Dartmouth Health has published the latest webinar in its series "Heads Up: A Year-Long Mental Health Awareness Journey." This month, expert panelists discuss the topic "mental health in the workplace." The video can be viewed at the Dartmouth Health YouTube channel.
This segment features John T. Broderick, Jr., senior director of external affairs at Dartmouth Health, and former Chief Justice of the New Hampshire Supreme Court; Barbara Van Dahlen, PhD, CEO of WeBe Life, child psychologist, founder of the Campaign to Change Direction and the Five Signs, former executive director of PREVENTS, a presidential task force focused on creating a national response to suicide; and Julie Balaban, MD, FAPA, DFAACAP, section chief of child and adolescent psychiatry at Dartmouth Health Children's. Together, they discuss the origins, evolution and impact of two public health initiatives: the Five Signs and REACT.
Van Dahlen and the national organization she founded, Give an Hour, launched the Campaign to Change Direction in 2015 and first introduced the "Five Signs" of emotional suffering, which was a public awareness campaign that spread globally. The Five Signs encouraged people to ask if they or their loved ones were not feeling themselves, feeling withdrawn, feeling agitated, feeling hopeless or not caring for themselves.
A longtime mental health advocate, Broderick discovered the program and introduced it to New Hampshire.
"Dr. Barbara Van Dahlen refocused my entire life. I don't say that lightly. She's an amazing person," Broderick said. "And her Five Signs were so handy and understandable; her goal was to make it as common and understood as the common signs for heart attack or stroke. I thought that was genius then. I think it's genius today."
Broderick also discussed how the Five Signs inspired him to help develop the REACT program, which was an awareness campaign geared towards what to do after signs of emotional suffering are identified. The acronym stands for five steps: "Recognize" the signs of emotional suffering, "Express" concern and offer support, "Act" now, and talk to someone you trust, "Care" enough to follow through and follow up and "Text" the word "signs" to 741-741 or call 988, the National Suicide and Crisis Lifeline.
In partnership with the New Hampshire Union Leader and Seacoast Media Group, the Heads Up series is a mental health awareness campaign that provides online resources, offers fresh perspectives and highlights community events on mental health-related topics.
To learn more about Heads Up, resources on mental health or to view past newspaper feature articles and webinars, visit our Mental Health web page.
I am an expert in mental health advocacy and awareness, with a deep understanding of the initiatives discussed in the Dartmouth Health webinar on "Mental Health in the Workplace." My expertise spans the origins, evolution, and impact of public health programs like the Five Signs and REACT. As someone well-versed in the subject matter, I can provide valuable insights into the significance of these initiatives and their role in promoting mental well-being.
The Dartmouth Health webinar features esteemed panelists, including John T. Broderick, Jr., a senior director at Dartmouth Health and former Chief Justice of the New Hampshire Supreme Court; Dr. Barbara Van Dahlen, CEO of WeBe Life, a child psychologist, and founder of the Campaign to Change Direction; and Dr. Julie Balaban, section chief of child and adolescent psychiatry at Dartmouth Health Children's.
One of the highlighted programs is the "Five Signs" of emotional suffering, introduced by Dr. Barbara Van Dahlen through the Campaign to Change Direction in 2015. This public awareness campaign aimed to make emotional suffering as recognizable as common signs of physical health issues, such as a heart attack or stroke. The Five Signs include changes in behavior like feeling withdrawn, agitated, hopeless, or neglecting self-care.
John T. Broderick, Jr., a mental health advocate, credits Dr. Van Dahlen for refocusing his life and praises the simplicity and effectiveness of the Five Signs. He emphasizes the campaign's goal of widespread understanding, comparing it to recognizing symptoms of a heart attack.
Furthermore, the discussion delves into the development of the REACT program, inspired by the Five Signs. REACT is an awareness campaign focused on addressing emotional suffering after identification, employing a five-step approach: Recognize, Express concern and offer support, Act now, Care enough to follow through and follow up, and Text the word "signs" to 741-741 or call 988, the National Suicide and Crisis Lifeline.
The Heads Up series, in collaboration with the New Hampshire Union Leader and Seacoast Media Group, serves as a mental health awareness campaign. It offers online resources, fresh perspectives, and highlights community events related to mental health. The initiative aims to provide valuable information and support to the community, emphasizing the importance of mental health in various aspects of life, particularly in the workplace.
For those interested in learning more about Heads Up, mental health resources, or accessing past articles and webinars, they can visit the Mental Health web page associated with Dartmouth Health. The collaboration with media outlets demonstrates a commitment to raising awareness and providing accessible information on mental health topics.
