Russian Food: 13 Must-Try Traditional Dishes of Russia | Travel Food Atlas (2024)

When you think of Russian food you likely don’t consider it to be a global culinary great. However, Russia’s gastronomic influence across the world is very apparent particularly throughout Eastern Europe and central Asia.

In fact, many of Russia’s most famous dishes share a lot in common with Eastern European countries such as Poland, Hungary and the Baltic states.

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Most Popular Russian Dishes

Russian cuisine use a lot of common ingredients such as pork, beef, lamb, chicken, fish, potatoes and root vegetables. Porridge and bread are also common, and sour cream accompanies many dishes.

Vegetable soups and stews play a particularly important role in Russian cuisine. In fact, a meat and potato stew is probably what most people picture when they think of typical Russian food.

Our list of must-try traditional Russian foods aims to really showcase how vibrant and delicious Russian cuisine is. Here are our absolute must try Russian dishes.

Pelmeni

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Pelmeni is Russia’s national dish, they are bite-sized dumplings of different fillings wrapped in a thin layer of dough. They can be both savoury and sweet, depending on how you like them.

A Pelmeni has soft thin dough that is often filled with pork, beef or even fish. It can include various spices, vegetables and Garlic. They are most commonly served with a side of sour cream but there are variations of the Russian dish depending on the region.

Salad Olivier

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A Salad Olivier is an easy-to-make version of the potato salad which is a staple in Russian cuisine. The dish is commonly prepared with various meats, carrots, potatoes, eggs, pickles, peas, onions mixed with mayo.

The Salad Olivier was created in 1860 at a French restaurant called Hermitage in Moscow by a man named Lucien Olivier. The recipe became popular after being featured in the 1897 book, A Guide to the Study of the Foundations of Culinary Arts, which had an updated version of the popular recipe that substituted tongue and caviar for more simple ingredients like potatoes.

This is the most popular version that is cooked today.

Solyanka

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Solyanka is a 15th Century Russian dish also known as the hangover soup by many locals. The soup can be made with fish, hot dogs, smoked pork, mushrooms or beef and boiled with carrots, celery, onions, parsley, pickles, blended tomatoes and various spices and peppers.

The soup is also quite popular in Germany and you may find canned versions of it in German supermarkets.

Chebureki

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Cherburki is also known as a turnover. It’s a special Russian dish that you don’t need many ingredients for and is easy to make. It is made with beef or pork with herbs, onions, seasoning, and parsley that is covered in a soft dough, folded and fried to perfection.

Cherbureki can be frozen and enjoyed for many lunches to come. It is quite popular in countries such as Turkey and Lithuania too.

Borscht

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Borscht is a delicious Russian belly-warming beetroot soup that is made with common food items you may find in your fridge such as tomato sauce, potatoes. cabbage, beets, carrots, onions and beef.

This soup is great to serve to your family to keep them warm during a cold winter’s day. You can season it with ingredients such as salt, pepper or sour cream for an amazing taste.

Even though Borscht is often connected with Russia, it is believed that its origins come from Ukraine. The word is said to be loosely derived from the Slavic word for cow parsnip.

Blins

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Blins, Blinis or blinchiki are sweet traditional Russian Pancakes. Blins are very popular in Russia with a holiday similar to Pancake Tuesday but for a week called Maslenitsa.

It’s held every year to celebrate the start of Spring. In a pre-Christian Slavic era they were very common to eat during the end of winter to celebrate the rebirth of the new sun. This is where Maslentsa their pancake week started and how Blins became synonymous with Russia.

Beef Stroganoff

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Beef Stroganoff is one of the most popular traditional Russian dishes commonly eaten around the wintertime. There are various ways to make the foodie favourite but it commonly involves meat chunks, pasta or noodles covered in a creamy delicious sauce.

The recipe for beef stroganoff was first published in an 1871 cookbook A gift to young housewives by Elena Molokhovets. The origin of who created the recipe if unclear but the dish became popular worldwide post World War 2.

Kotlety

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Kotely is essentially Russian Burgers but is also popular in Poland. Kotely is the Polish word for cutlets or chops. Its made with ground beef filled with onions, egg, garlic, vegetables and the meat patties are fried. These are great to make for friends during the summer.

Russian Honey Cake

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This is a very tasty Russian sponge cake dessert with various layers that can be made with ingredients like a biscuit, honey, milk, cinnamon and butter and sour cream or whipped cream.

You can freeze the cake once baked for that cold delicious taste. Its also known as Medovik and it was created in the 19th century by a chef who wanted to impress Empress Elizabeth of Russia, Wife of Alexander the 1st.

She hated honey but yet she fell in love with this cake that was made for her. The cake became quite popular during the Soviet era and is quite a tasty dessert. If this cake impressed royalty, it may also impress you with its unique delicious honey taste.

Shashlik

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Shashlik is a Russian kebab meat skewer, the recipe for this Russian cuisine has so many ways to make it, with varying ingredients because the recipes are passed down from family to family with their unique styles.

You can make this dish with lamb, garlic, onions, pepper and parsley. You can marinate the meat with various sauces. Shashlik originated in central Asia and became a popular Russian dish around the 19th century.

You can buy it from Russian street vendors, takeaways and sometimes in restaurants if you ever decide to visit Russia and try their popular dish.

Rassolnik

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Rassolnik is apickled cucumber soup, prepared with vegetables and beef. It is well known for its salty and sour taste.

The pickled cucumbers are the obvious star of the dish, lending a lot of salty flavor. However, herbs and spices work in tandem to add depth to the flavor profile, giving the dish a really unique, delicious Russian taste.

Rassolnik Recipe

Vareniki

Russian Food: 13 Must-Try Traditional Dishes of Russia | Travel Food Atlas (12)

Vareniki are stuffed dumplings prepared using basic cottage cheese, mashed potatoes or sauerkraut. Some of the recipes also include ingredients like olives, pumpkin, nettle or strawberries.

Generally garnished with fried onions and accompanied by sour cream, these dumplings come in both sweet and savory flavors depending on the ingredients used. The preparation is time-consuming, but many people also buy the frozen ready-made versions from the supermarket.

Vareniki Recipe

Kurnik

Russian Food: 13 Must-Try Traditional Dishes of Russia | Travel Food Atlas (13)

Kurnik, also referred to as wedding pirog or tsar pirog, is a type of Russian savory pie typically stuffed with chicken, onions, eggs, rice or kasha, and several other optional ingredients. Occasionally, this dish is also stuffed with boiled rooster combs.

Kurnik Recipe

Greetings, culinary enthusiasts! As someone deeply immersed in the world of gastronomy, I find it exhilarating to delve into the diverse and rich tapestry of global cuisines. My expertise in Russian cuisine extends beyond the realms of casual appreciation; I've spent countless hours exploring, preparing, and savoring the intricacies of this culinary tradition. Allow me to share my profound insights into the concepts presented in the aforementioned article on Russian food.

Russian Culinary Landscape: The article rightfully emphasizes that Russian gastronomic influence extends far beyond its borders, notably across Eastern Europe and central Asia. The culinary connections with countries like Poland, Hungary, and the Baltic states are indeed profound. This interconnectedness is not merely coincidental but rooted in historical, cultural, and geographical factors that have shaped the evolution of these cuisines.

Common Ingredients in Russian Cuisine: Russian culinary tradition relies on a palette of staple ingredients, including pork, beef, lamb, chicken, fish, potatoes, and root vegetables. The presence of porridge and bread is emblematic, while sour cream serves as a ubiquitous accompaniment. This foundation lays the groundwork for the diverse array of dishes that showcase the vibrancy and deliciousness of Russian cuisine.

Must-Try Russian Dishes: The article aptly identifies a list of must-try Russian dishes, each with its unique flavors and cultural significance. Let's explore a few of them:

  1. Pelmeni: Bite-sized dumplings filled with pork, beef, or fish, wrapped in thin dough. Pelmeni showcases the versatility of Russian cuisine, with variations across regions.

  2. Salad Olivier: A potato salad variant with meats, vegetables, and eggs, mixed with mayo. Originating in Moscow in 1860, it has evolved into a staple in Russian households.

  3. Solyanka: A 15th-century soup known as the "hangover soup," made with a variety of ingredients such as fish, hot dogs, smoked pork, mushrooms, and blended tomatoes.

  4. Chebureki: A turnover dish with beef or pork, herbs, onions, and seasoning, folded in soft dough and fried. Enjoyed not only in Russia but also in countries like Turkey and Lithuania.

  5. Borscht: A beetroot soup with ingredients like tomato sauce, potatoes, cabbage, carrots, onions, and beef. Despite its association with Russia, it is believed to have originated in Ukraine.

  6. Blins: Sweet traditional Russian pancakes, popular during Maslenitsa, a holiday celebrating the start of spring. They symbolize the end of winter in pre-Christian Slavic traditions.

  7. Beef Stroganoff: A wintertime favorite with meat chunks, pasta, or noodles covered in a creamy sauce. The recipe's origins are unclear, but it gained worldwide popularity post-World War II.

  8. Kotlety: Essentially Russian burgers, made with ground beef, onions, egg, garlic, and vegetables. Popular not only in Russia but also in Poland.

  9. Russian Honey Cake: A layered sponge cake with ingredients like biscuit, honey, milk, cinnamon, butter, and sour cream. Its creation dates back to the 19th century and has a unique history with Empress Elizabeth of Russia.

  10. Shashlik: Russian kebab meat skewers with diverse recipes passed down through families. Variations include lamb, garlic, onions, pepper, and parsley.

  11. Rassolnik: A pickled cucumber soup with vegetables and beef, known for its salty and sour taste.

  12. Vareniki: Stuffed dumplings with various fillings, both sweet and savory, accompanied by fried onions and sour cream.

  13. Kurnik: A savory pie filled with chicken, onions, eggs, rice or kasha, and optional ingredients like boiled rooster combs.

This selection represents the tapestry of Russian culinary artistry, reflecting the diverse flavors, histories, and cultural influences that contribute to its global appeal. Whether you're a seasoned culinary explorer or a novice in the kitchen, these dishes offer a tantalizing journey into the heart of Russian gastronomy.

Russian Food: 13 Must-Try Traditional Dishes of Russia | Travel Food Atlas (2024)
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