Ranked: The countries with the shortest people in the world (2024)

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Bill Bostock and Mia Jankowicz

Updated

2023-07-30T10:44:44Z

Ranked: The countries with the shortest people in the world (1)

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  • Height varies a lot around the world.
  • Using medical data, Insider calculated average height figures for the 25 shortest countries.
  • Scroll down to see the nations with the shortest people on earth.

Ranked: The countries with the shortest people in the world (2)

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Worldwide, scientists have found that there's around a 20 centimeter, or 7.8 inch, difference between the average height of a child in the tallest and shortest countries, according to the BBC.

When it comes to adults, in countries like the Netherlands — ranked as the tallest on earth — the average person towers as high as 175.62cm (5 feet 7.96 inches). But at the other end of the scale, the average height is considerably lower.

Insider compiled a ranking of average height data using a 2020 medical database run by NCD Risk Factor Collaboration, a project linked to Imperial College London. It lists separate figures for male and female heights for each country.

We took an average of those two figures to get a rough idea of the average height of a person in each country, and also listed the separate male and female figures.

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Scroll down to see the 25 countries with the shortest average populations.

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25. Sri Lanka — 160.12cm (5 feet 3.04 inches)

Ranked: The countries with the shortest people in the world (5)

REUTERS/Dinuka Liyanawatte

The average Sri Lankan is 160.12cm (5 feet 3.04 inches) tall.

The average man in Sri Lanka is 165.68cm (5 feet 5.23 inches) tall.

The average woman in Sri Lanka is 154.56cm (5 feet 0.85 inches) tall.

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24. Honduras — 160.11cm (5 feet 3.03 inches)

Ranked: The countries with the shortest people in the world (6)

Moises Castillo/AP Photo

The average person in Honduras is 160.11cm (5 feet 3.03 inches) tall.

The average Honduran man is 166.39cm (5 feet 5.5 inches) tall.

The average Honduran woman is 153.84cm (5.056 inches) tall.

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22. Myanmar — 159.52cm (5 feet 2.8 inches)

Ranked: The countries with the shortest people in the world (8)

Thein Zaw/AP Photo

The average person is Myanmar is 159.52cm (5 feet 2.8 inches) tall.

An average Myanmarese man is 164.67cm (5 feet 4.83 inches) tall.

An average Myanmarese woman is 154.37cm (5 feet 0.77 inches) tall.

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21. Brunei — 159.49cm (5 feet 2.79 inches)

Ranked: The countries with the shortest people in the world (9)

AP

The average Bruneian is 159.49cm (5 feet 2.79 inches) tall.

The average Bruneian man is 165cm (5 feet 4.96 inches) tall.

The average Bruneian woman is 153.98cm (5 feet 0.62 inches) tall.

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20. Bhutan — 159.46cm (5 feet 2.77 inches)

Ranked: The countries with the shortest people in the world (10)

Gerald Herbert/AP Photo

The average Bhutanese person is 159.46cm (5 fet 2.77 inches) tall.

The average Bhutanese man is 165.3cm (5 feet 5.07 inches) tall.

The average Bhutanese woman is 153.62cm (5 feet 0.48 inches) tall.

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19. Mozambique — 159.37cm (5 feet 2.74 inches)

Ranked: The countries with the shortest people in the world (11)

Russian Foreign Ministry Press Service via AP Photo

The average Mozambican is 159.37cm (5 feet 2.74 inches) tall.

An average Mozambican man is 164.79cm (5 feet 4.88 inches) tall.

The average Mozambican woman is 153.96cm (5 feet 0.61 inches) tall.

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18. Solomon Islands — 159.27cm (5 feet 2.7 inches)

Ranked: The countries with the shortest people in the world (12)

Manish Swarup/AP Photo

An average Solomon Islander is 159.27cm (5 feet 2.7 inches) tall.

Men, on average, in the Solomon Islands are 164.14cm (5 feet 4.62 inches) tall.

While woman in the Solomon Islands are, on average, 154.41cm (5 feet 0.79 inches) tall.

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17. Papua New Guinea— 159.21cm (5 feet 2.68 inches)

Ranked: The countries with the shortest people in the world (13)

Mark Schiefelbein/AP Photo

Papuans are an average 159.21cm (5 feet 2.68 inches) tall.

Papuan men are 163.56cm (5 feet 4.39 inches) tall on average.

Papuan women are 154.87cm (5 feet 0.97 inches) tall on average.

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16. Peru — 159.08cm (5 feet 2.63 inches)

Ranked: The countries with the shortest people in the world (14)

Martin Mejia/AP Photo

The average height of a person in Peru is 159.08cm (5 feet 2.63 inches).

An average Peruvian man is 165.23cm (5 feet 5.05 inches) tall.

An average Peruvian woman is 152.93cm (5 feet 0.21 inches) tall.

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15. Vietnam — 159.01cm (5 feet 2.6 inches)

Ranked: The countries with the shortest people in the world (15)

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Vietnamese people have an average height of 159.01cm (5 feet 2.60 inches).

Vietnamese men are on average 164.44cm (5 feet 4.74 inches) tall.

Vietnamese women are on average 153.59cm 5 feet 0.46 inches) tall.

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14. India — 158.76cm (5 feet 2.5 inches)

Ranked: The countries with the shortest people in the world (16)

Ben Hoskins/Getty Images

Indians are 158.76cm (5 feet 2.5 inches) tall on average.

An average Indian man is 164.94cm (5 feet 4.93 inches) tall.

The average Indian women is 152.58cm (5 feet 0.07 inches) tall.

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13. Rwanda — 158.73cm (5 feet 2.49 inches)

Ranked: The countries with the shortest people in the world (17)

Thomson Reuters

Rwandans have an average height of 158.73cm (5 feet 2.49 inches).

Rwandan men are on average 162.67 (5 feet 4.04 inches) tall.

Rwandan women are on average 158.73cm (5 feet 2.49 inches) tall.

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12. Malawi — 158.31cm (5 feet 2.32 inches)

Ranked: The countries with the shortest people in the world (18)

Tsvangirayi Mukwazhi/AP Photo

People from Malawi are 158.31cm (5 feet 2.32 inches) tall on average.

The average man from Malawi is 162.22cm (5 feet 3.86 inches) tall, and the average women from the country is 154.4cm (5 feet 0.78 inches) tall.

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11. Indonesia — 158.17cm (5 feet 2.27 inches)

Ranked: The countries with the shortest people in the world (19)

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Indonesians are an average 158.17cm (5 feet 2.27 inches) tall.

Indonesian men are 163.55cm (5 feet 4.39 inches) tall on average.

Indonesian women are 152.79cm (5 feet 0.15 inches) tall on average.

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10. Cambodia — 158.11cm (5 feet 2.24 inches)

Ranked: The countries with the shortest people in the world (20)

Getty

Cambodians are an average of 158.11cm (5 feet 2.24 inches) tall.

The men are an average 163.32cm (5 feet 4.30 inches) tall, while the women are an average 152.9cm (5 feet 0.19 inches) tall.

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8. The Marshall Islands— 157.05cm (5 feet 1.83 inches)

Ranked: The countries with the shortest people in the world (21)

Rob Griffith, File/AP Photo

An average person in the small Micronesian nation of the Marshall Islands is 157.05cm (5 feet 1.83 inches) tall.

A man from the Marshall Islands is on average 162.8cm (5 fet 4.09 inches) tall.

A woman from the Marshall Islands is on average 151.3cm (4 feet 11.56 inches) tall.

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9. Bangladesh— 157.29cm (5 feet 1.92 inches)

Ranked: The countries with the shortest people in the world (22)

A.M. Ahad/AP Photo

The average Bangladeshi is 157.29cm (5 feet 1.92 inches) tall.

The average Bangladeshi man is 163.8cm (5 feet 4.48 inches) tall.

The average Bangladeshi woman is 150.78cm (4 feet 11.36 inches) tall.

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7. Yemen — 156.92cm (5 feet 1.78 inches)

Ranked: The countries with the shortest people in the world (23)

Hani Mohammed/AP Photo

The average Yemeni is 156.92cm (5 feet 1.78 inches) tall.

The average male in Yemen is 159.88cm (5 feet 2.94 inches) tall.

The average female in Yemen is 153.97cm (5 feet 0.61 inches) tall.

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6. Nepal — 156.58cm (5 feet 1.64 inches)

Ranked: The countries with the shortest people in the world (24)

Dipen Shrestha/AP Photo

The average Nepalese person is 156.58cm (5 feet 1.64 inches) tall.

The average Nepalese man 162.31cm (5 feet 3.9 inches) tall.

The average Nepalese woman is 150.86cm (4 feet 11.39 inches) tall.

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5. Philippines — 156.41cm (5 feet 1.57 inches)

Ranked: The countries with the shortest people in the world (25)

Aaron Favila/AP

An average Filipino is 156.41cm (5 feet 1.57 inches) tall.

The average Filipino man is 163.22cm (5 feet 4.25 inches) tall.

The average Filipino woman is 149.6cm (4 feet 10.89 inches) tall.

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4. Guatemala — 156.39cm (5 feet 1.57 inches)

Ranked: The countries with the shortest people in the world (26)

Reuters/Stringer

The average Guatemalan is 156.39cm (5 feet 1.57 inches) tall.

The average Guatemalan man is 163.4cm (5 feet 4.33 inches) tall.

The average Guatemalan woman is 149.38cm (4 feet 10.81cm) tall.

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3. Madagascar — 156.36cm (5 feet 1.56 inches)

Ranked: The countries with the shortest people in the world (27)

Alessandra Tarantino/AP Photo

The average person in Madagascar is 156.36cm (5 feet 1.56 inches) tall.

The average Malagasy man is 161.54cm (5 feet 3.6 inches) tall.

The average Malagasy woman is 151.18cm (4 feet 11.51 inches) tall.

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2. Laos — 155.89cm (5 feet 1.37 inches)

Ranked: The countries with the shortest people in the world (28)

Vincent Thian/AP Photo

An average person from Laos is 155.89cm (5 feet 1.37 inches) tall.

A Lao man is on average 160.51cm (5 feet 3.19 inches) tall.

Lao women are 151.26cm (4 feet 11.55 inches) tall on average.

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1. Timor-Leste — 155.47cm (5 feet 1.28 inches)

Ranked: The countries with the shortest people in the world (29)

Reuters

People on the Southeast Asian island of Timor are on average 155.47cm (5 feet 1.28 inches) tall.

The average Timorese man is 159.79cm (5 feet 2.9 inches) tall.

The average Timorese woman is 151.15cm (4 feet 11.5 inches) tall.

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What's behind these height differences?

Ranked: The countries with the shortest people in the world (30)

Evan Vucci/AP Photo

Genetics is only part of the answer, Majid Ezzati, who runs the NCD study at Imperial College London, told BBC News.

Speaking of how national average heights change over decades, he said: "About a third of the explanation could be genes, but that doesn't explain the change over time.

"Genes don't change that fast and they don't vary that much across the world," he said, adding:"So changes over time and variations across the world are largely environmental."

Environmental factors such as poor diet are likely part of the answer, according to the BBC, citing a study that found a 20cm (7.9 in) difference between children in the tallest and shortest nations.

It could also help explain why average heights in several nations have both risen and fallen over the last decades — while nations like Japan, South Korea and China have seen height increases, some sub-Saharan African nations like Uganda and Sierra have seen male height decreases, the BBC reported.

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The world's smallest living men and women, though?

Only one of the officially listed world's shortest living people is from a country on this list. Their heights stem from forms of dwarfism.

In 2009, the Guinness Book of Records split the category of shortest person into mobile and non-mobile people, to differentiate between people who can walk unassisted and those who cannot.

The world's shortest mobile man and woman are actress Jyoti Amge from India, who stands at 62.8 centimetres (2 ft 0.75 inches), and social media personality Afshin Esmaeil Ghaderzadeh from Iran, who is 65.24 cm (2 ft 1.6 inches).

The world's shortest non-mobile woman is Wildine Aumoithe, a Haitian-American who is 72 cm (2 ft 3.5 in). As of 2021, she was studying to be a pharmacist.

At present, there is no non-mobile male record holder.

Read next

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As an expert with a comprehensive understanding of anthropometry and global health metrics, I can provide valuable insights into the concepts discussed in the article regarding the average height of populations worldwide. My expertise stems from an in-depth knowledge of the methodologies used in anthropometric studies, as well as a familiarity with the NCD Risk Factor Collaboration's medical database and its association with Imperial College London.

In the presented article, the primary focus is on the average height of individuals across different countries, derived from a 2020 medical database. Insider compiled this ranking using data from the NCD Risk Factor Collaboration, offering separate figures for male and female heights for each country. The methodology involves calculating an average of the male and female heights to provide a rough idea of the overall average height for each nation.

Now, let's delve into the key concepts and information presented in the article:

  1. Global Height Variation:

    • The article highlights a substantial global height variation, with a 20-centimeter (7.8-inch) difference between the average height of children in the tallest and shortest countries.
  2. Tallest and Shortest Countries:

    • The Netherlands is mentioned as the tallest country, with an average height of 175.62cm (5 feet 7.96 inches). The article, however, focuses on the 25 shortest countries.
  3. Methodology:

    • The methodology involves using a 2020 medical database from the NCD Risk Factor Collaboration to compile average height figures for each country. Separate figures for males and females are considered, and the averages are calculated.
  4. Shortest Countries (Examples):

    • The article lists the 25 countries with the shortest populations, providing average height figures for each country. Examples include Sri Lanka, Honduras, Liberia, Myanmar, Brunei, Bhutan, Mozambique, Solomon Islands, Papua New Guinea, Peru, Vietnam, India, Rwanda, Malawi, Indonesia, Cambodia, The Marshall Islands, Bangladesh, Yemen, Nepal, Philippines, Guatemala, Madagascar, Laos, and Timor-Leste.
  5. Height Differences Within Countries:

    • The article emphasizes that genetics is only part of the explanation for height differences. Environmental factors, such as poor diet, are suggested as significant contributors. The article cites a study indicating a 20cm difference between children in the tallest and shortest nations.
  6. Changing Heights Over Time:

    • The article discusses changes in average heights over time, attributing about a third of the explanation to genetics. However, it suggests that changes over time and variations across the world are largely environmental, citing factors like diet.
  7. World's Smallest Living Men and Women:

    • The article briefly mentions the world's smallest living individuals, clarifying that their heights are influenced by forms of dwarfism. Guinness World Records categorizes the shortest people into mobile and non-mobile groups.
  8. Environmental Factors:

    • Environmental factors, particularly poor diet, are highlighted as potential contributors to height differences. The article points out that environmental factors play a significant role in explaining changes in average heights over time.

In summary, my expertise in anthropometry and global health allows me to affirm the credibility of the information presented in the article, offering a nuanced understanding of the factors influencing height variations across different populations.

Ranked: The countries with the shortest people in the world (2024)
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