How To Protect Your Wealth During A Recession Or Depression (2024)

1. Maintain Your Income AND Control Expenses

This may seem like an odd point to make about protecting your wealth, but the truth is your income is your greatest wealth-building tool. The ability to maintain and increase your income allows you to have more margin in your life to save toward an emergency fund and prevent the need to sell assets or take on debt to meet your basic needs.

If you are in the decumulation phase, meaning you are no longer dependent upon earned income and you are taking distributions from your portfolio, consider the following: tapping into your reserve fund and/or using the fixed-income portion from your portfolio to help maintain your cash flow to cover expenses. This strategy can be effective when you enter a bear market Additionally, be aware of the income you have that is not tied to your portfolio, such as Social Security payments, pension and/or annuities with a fixed income stream.

If you are still in the accumulation phase and experience a job loss or reduced pay, contact your providers regarding your mortgages, student loans, etc., and explore forbearance options.

This is also a perfect time to consolidate or refinance debt. List all your debts and the annual interest rates associated with each category: mortgages, credit cards, student loans, personal loans, or business loans. Next, investigate creative ways to refinance your high-interest loans and take advantage of lower interest rates. If done correctly, this can provide an immediate boost to cash flow and perhaps less financial stress.

2. Identify Your True Risk Tolerance

There is nothing like realizing where you stand on something until you are put to the test. Whether you wanted this or not, your risk tolerance is being tested right now! When markets are on the rise, it’s easy to get complacent and take on more risk than you are actually comfortable with. But when things start going south, your true feelings about risk tend to come to the surface. The best way to truly protect your wealth is to create a customized, strategic financial plan based on your goals and needs, analyzing potential scenarios that could wreak havoc on your finances.

3. Don’t Quit On Your Investments

It is tempting to want to pull out of the markets when it looks like your investments have tanked, but when you do this, you are locking in the low value of your accounts instead of letting them rebound before you withdraw.

Putting your money into a volatile market probably sounds like the last thing you want to do right now. We get it. But if you really want to grow your wealth, you should consider investing. Investing is not about timing the market, it is about time in the market. Over the long run, stocks grow your wealth. It is just hard to see when you are looking at it day to day.

If we look back at the 2008 financial crisis, we see that stocks fell by more than 50%. But the market began to bounce back in 2009. Those who persevered saw their portfolios regain their original value in two years and reach all-time highs in 2019.

We’ve had 12 bear markets since World War II.And guess what? We recovered from every single one of them. We can’t say when a stock has hit its high or low. But we do know that if you’re patient and keep on investing, the market should recover again and you will not have missed it.

We Are Here To Help Preserve And Safeguard Your Wealth

When so much is out of your control, take advantage of what you do have control over by putting yourself in a better position moving forward. Our team at ClientFirst Wealth Management is here to help. Reach out to us at (501) 603-0406 or ed@clientfirstwm.com to schedule a complimentary consultation and start taking control of your finances.

About Edward P. Mahaffy, MBA, CFP®, ChFC®

Ed founded ClientFirst Wealth Management in 2007, after more than 23 years in the wealth management industry. Prior to launching ClientFirst, he spent 6 years as a portfolio manager and branch manager with Raymond James, 6 years as a vice president and portfolio manager with Merrill Lynch, and over 11 years as a financial advisor and fixed-income portfolio manager with Stephens, Inc.

Designated as a Certified Financial Planner and Chartered Financial Consultant, Ed holds a Bachelor of Science in Business Administration from The Citadel and earned his MBA from the University of Arkansas. He is also a member of the Financial Planning Association (FPA). Ed has had articles published in The Arkansas Banker as well as Barron’s magazine and is a member of the National Association of Personal Financial Advisors (NAPFA). He is also the author of How to Select a Financial Advisor: The Least You Should Know. At ClientFirst, Ed is president and senior portfolio manager.

Disclosures

The views expressed represent the opinions of ClientFirst Wealth Management, LLC (“ClientFirst”) and are subject to change. These views are not intended as a forecast, a guarantee of future results, investment recommendation, or an offer to buy or sell any securities. The information provided is of a general nature and should not be construed as investment advice or to provide any investment, tax, financial or legal advice or service to any person.

Additional information, including management fees and expenses, is provided on ClientFirst’s Form ADV Part 2, which is available athttps://adviserinfo.sec.gov/firm/summary/120286.

How To Protect Your Wealth During A Recession Or Depression (2024)

FAQs

How To Protect Your Wealth During A Recession Or Depression? ›

Build up your emergency fund, pay off your high interest debt, do what you can to live within your means, diversify your investments, invest for the long term, be honest with yourself about your risk tolerance, and keep an eye on your credit score.

What is the safest place for your money in a recession? ›

That said, if you have the cash to invest, you may want to consider buying recession-friendly sectors such as consumer staples, utilities and healthcare. Stocks that have been paying a dividend for many years are also a good choice. These tend to be long-established companies that can withstand a downturn.

How can I protect my wealth from depression? ›

In A Private Vault

Private Vaults are the most secure way to protect wealth. Moving your liquid assets into hard assets such as gold, sliver, diamonds, or coins helps invest in depression proof investments. Once you've invested keeping these items at your home isn't wise and is downright dangerous.

Should you have cash during recession? ›

Your biggest risk in a recession is the loss of your job, if you're still employed or semi-employed. If you need to tap your savings for living expenses, a cash account is your best bet. Stocks tend to suffer in a recession, and you don't want to have to sell stocks in a falling market.

What do rich people invest in during a recession? ›

Cash, large-cap stocks and gold can be good investments during a recession. Stocks that tend to fluctuate with the economy and cryptocurrencies can be unstable during a recession.

Is it better to have cash or money in bank during recession? ›

Although the government has stepped in to contain the damage caused by the bank failures and ensure account holders can access their funds, inflation and interest rates remain high, so the threat of a recession persists. Generally, money kept in a bank account is safe—even during a recession.

What not to do during a recession? ›

  • Becoming a Co-signer.
  • Getting an Adjustable-Rate Mortgage (ARM)
  • Assuming New Debt.
  • Taking Your Job for Granted.
  • Making Risky Investments.
  • Frequently Asked Questions.
  • The Bottom Line.

Is my money safe in the bank during a depression? ›

If you have money in a checking, saving or other depository account, it is protected from financial downturns by the FDIC. Beyond that, investment products are more exposed to risk, but you can still take some steps to protect yourself.

Can banks seize your money if economy fails? ›

The short answer is no. Banks cannot take your money without your permission, at least not legally. The Federal Deposit Insurance Corporation (FDIC) insures deposits up to $250,000 per account holder, per bank.

Is cash king during the recession? ›

Widely used during the global financial crisis of 2007–2008 and the Great Recession that followed, the phrase was also often used to describe companies which could avoid share issues or bankruptcy. Commercial establishments that accept only cash payments have become suspect in the modern age.

Do things get cheaper in a recession? ›

In general, prices tend to fall during a recession. This is because people are buying less, and businesses are selling less. However, some items may become more expensive during a recession. For example, food and gas prices may increase if there's an increase in demand or a decrease in supply.

Are cars cheaper during a recession? ›

Do Car Prices Go Down In A Recession? Car prices typically go down when supply exceeds demand. However, unlike in past recessions, some automakers are making permanent changes to how they do business.

Will house prices go down during recession? ›

Home prices generally fall during recessions, with home values slipping in four out of the five major recessions between 1980 and 2008.

Should I max out my 401k during a recession? ›

Should Investors Ever Pause 401(k) Contributions? Investors should avoid pausing their 401(k) contributions during a bear market, recession or market downturn. The loss in compounding earnings typically outweighs any potential for savings you think you're getting by keeping the cash out of your retirement savings.

Who makes the most money during recession? ›

According to McKinsey report published in 2009, recession-resistant industries include consumer staples, healthcare, telecommunication services, and utilities, among more. In 2008, the total returns to shareholders fell for all sectors by over 20%, but consumer staples was an exception to this.

How do you prepare food for a recession? ›

Basic Staple Foods with a Long Shelf Life

Basic staples like wheat, rice, oats, pasta, beans, sugar, and dehydrated or freeze-dried foods specifically packaged for long-term storage are great options.

Should I take my money out of the bank 2023? ›

Despite the recent uncertainty, experts don't recommend withdrawing cash from your account. Keeping your money in financial institutions rather than in your home is safer, especially when the amount is insured. “It's not a time to pull your money out of the bank,” Silver said.

How much cash should I keep at home? ›

Keep Cash to a Minimum

Danielle Miura, CFP, the founder and owner of Spark Financials, suggested, “You should keep enough money on hand to get you a couple of gallons of gas, pay for a delivery tip, or to help in unfortunate events,” or around $100-$200 at a time.

How much cash should you hold in a recession? ›

Recessions typically go hand in hand with higher unemployment, and finding a new job may not happen quickly. Catherine Valega, a CFP and wealth consultant at Green Bee Advisory in Winchester, Massachusetts, suggests keeping 12 to 24 months of expenses in cash.

What should you hold before a recession? ›

  • Federal Bond Funds. Several types of bond funds are particularly popular with risk-averse investors. ...
  • Municipal Bond Funds. Next on the list are municipal bond funds. ...
  • Taxable Corporate Funds. ...
  • Money Market Funds. ...
  • Dividend Funds. ...
  • Utilities Mutual Funds. ...
  • Large-Cap Funds. ...
  • Hedge and Other Funds.

What typically goes down during a recession? ›

During the recession phase of the business cycle, income and employment decline; stock prices fall as companies struggle to sustain profitability. A sign that the economy has entered the trough phase of the business cycle is when stock prices increase after a significant decline.

Are banks in trouble 2023? ›

Over the course of five days in March 2023, three small- to mid-size U.S. banks failed, triggering a sharp decline in global bank stock prices and swift response by regulators to prevent potential global contagion.

What happens to my money in the bank if the dollar collapses? ›

The standard deposit insurance coverage limit is $250,000 per depositor, per ownership category, per FDIC bank. So if you have accounts in more than one ownership category you may be eligible for more than the current minimum of $250,000 in protection at a single FDIC-insured bank.

Are credit unions safer than banks during recession? ›

History shows that when it comes to a credit union vs. bank in a recession, the credit union is likely to fare a little better. While both can be hit hard by tough economic conditions, credit unions were statistically less likely to fail during the Great Recession.

How much money can you put in the bank without being flagged? ›

Banks must report cash deposits totaling $10,000 or more

When banks receive cash deposits of more than $10,000, they're required to report it by electronically filing a Currency Transaction Report (CTR). This federal requirement is outlined in the Bank Secrecy Act (BSA).

Are credit unions safer than banks during a depression? ›

Overall, your money should be just as safe in a credit union as in a bank, though it's important to consider the effectiveness of NCUA coverage versus FDIC. The FDIC is a much more extensive network with more robust safety nets. If you feel concerned, consider moving to a bank.

How can I store money without a bank? ›

So, if you need to save money and don't have a bank account, there are several options that could work for you:
  1. Post Office Account. The Post Office provides several savings options if you don't have a bank account. ...
  2. Keep Your Savings at Home. ...
  3. Save Money Using a Prepaid Card. ...
  4. Alternative Banking with Suits Me® ...
  5. Related Posts.

Who got rich off the 2008 financial crisis? ›

1. Warren Buffett. In October 2008, Warren Buffett published an article in the New York TimesOp-Ed section declaring he was buying American stocks during the equity downfall brought on by the credit crisis.

Do millionaires hold cash? ›

Many millionaires keep a lot of their money in cash or highly liquid cash equivalents. And they tend to establish an emergency account even before making investments. Millionaires also bank differently than the rest of us.

Does gold go up or down in a recession? ›

A rise in the price of gold may be a signal that the economy is struggling. As a result, in times of either a crisis or inflation, many investors turn to gold to protect their principal.

Will food prices go down in 2023? ›

Food prices are expected to grow more slowly in 2023 than in 2022 but still at above historical-average rates. In 2023, all food prices are predicted to increase 6.5 percent, with a prediction interval of 4.9 to 8.2 percent.

Will prices go back down in 2023? ›

The "slowing economy is likely to bring the yearly inflation rate down to around 4.0 percent by the end of 2023," Kiplinger predicted.

How long do recessions typically last? ›

Recessions over the last half a century have ranged from 18 months to just two months. Federal Reserve economists believe the next downturn may stick around for longer than usual.

What does a recession mean for the average person? ›

During a recession, the average person (i.e., you) is at higher risk of unemployment and financial squeezes. Others impacts of economic downturns include price and interest rate changes, decreased healthcare coverage, less credit access and increased stress.

How does recession affect retirees? ›

Similarly, if you're receiving other income sources, like Social Security or a pension, it may be easier to minimize your retirement fund withdrawals. On the other hand, if your savings are falling short, a recession could make it harder for your money to last throughout retirement.

How do you survive a recession? ›

Build up your emergency fund, pay off your high interest debt, do what you can to live within your means, diversify your investments, invest for the long term, be honest with yourself about your risk tolerance, and keep an eye on your credit score.

Will 2023 be a good time to buy a house? ›

The first reason why May 2023 is a good time to buy a home is that mortgage rates are mostly steady and likely to drop. According to Freddie Mac, 30-year fixed-rate mortgage rates averaged 6.41 percent to open the month, and there's been little movement since.

Should you buy a house going into a recession? ›

There are several reasons to consider buying a home during recessions - the two main reasons are less competition and lower prices. There are also several potential drawbacks, like sky-high interest rates, a floor on pricing decreases and potential income changes if the U.S. does officially slide into a recession.

Should you buy a house when the market crashes? ›

Is Buying A Home During A Recession Worth It? In general, buying a home during a recession will get you a better deal. The number of foreclosures or owners who have to sell to stay afloat increases, typically leading to more homes available on the market and lower home prices.

Where is the safest place to put your retirement money? ›

Most of our experts agree that one of the safest places to keep your money is in a savings account insured by the Federal Deposit Insurance Corporation (FDIC). “High-yield savings accounts are an excellent option for those looking to keep their retirement savings safe.

Will a recession wipe out my 401k? ›

What can happen to your 401(k) in a recession? Unfortunately, a recession can hurt asset prices, and therefore your 401(k) balance. According to CFRA Research, an investment research firm, the S&P 500 has lost an average of 8.8% of its value during the four recessions since 1990.

What to do if your 401k is losing money? ›

What to Do if Your 401(k) Starts Losing Significant Value
  1. Diversify your investments. Portfolio diversification should be a priority for every retirement saver. ...
  2. Try not to panic. It can be hard to keep calm when the economy or stock market tanks. ...
  3. Research target-date funds. ...
  4. Invest with confidence.

How to get rich during recession? ›

How to make money in a recession
  1. Invest in stocks. Every investor wants to buy low and sell high. A stock market downturn during a recession might be an opportune time for bargain hunters. ...
  2. Invest in real estate. Real estate offers another potentially lucrative opportunity during a recession.
Jan 26, 2023

Who hurts the most during a recession? ›

The riskiest industries to work in include:
  • Real estate.
  • Construction.
  • Manufacturing.
  • Retail.
  • Leisure and hospitality.
Oct 28, 2022

How can I make my money recession proof? ›

Five Steps to Recession-Proof Your Finances
  1. Make yourself invaluable at work. ...
  2. Pay off expensive debt as soon as you possibly can. ...
  3. Save as much as you can. ...
  4. Stay invested—and diversified. ...
  5. Make contingency plans.
Aug 24, 2022

Can you lose the money in your bank account from a recession? ›

If you have money in a checking, saving or other depository account, it is protected from financial downturns by the FDIC. Beyond that, investment products are more exposed to risk, but you can still take some steps to protect yourself.

What banks failed in the Great Recession? ›

Key Takeaways. The financial crisis started with Bear Stearns and Lehman brothers. The U.S. government did not bailout Lehman and the institution filed for bankruptcy and eventually closed. Bear Stearns was picked up by JP Morgan and no longer exists.

What credit union fails in 2023? ›

Inter-American Federal Credit Union is the first federally insured credit union to fail in 2023.

What are 2 things that are recession proof? ›

Consumer staples, vices, healthcare, education, defense, utilities, budget travel, and premium luxuries are seen as recession-proof.

Is a Roth IRA good during a recession? ›

Drawing on non-taxable accounts, like a Roth IRA for example, can help get you through a recession while keeping your Social Security safe until you absolutely need it.

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