How To Make Changes to Your 401(k) Contributions (2024)

By MP Dunleavey ·January 04, 2022 · 8 minute read

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How To Make Changes to Your 401(k) Contributions (1)

Whether you just set up your 401(k) plan or you established one long ago, you may want to change the amount of your contributions — or even how they’re invested. Fortunately, changing your 401(k) contributions is usually straightforward, and you may be able to change your 401(k) contributions at any time (depending on your plan).

After all, the point of a 401(k) plan is to help you save a substantial amount for your retirement. So it’s important to keep an eye on your account and your investments within the account, to insure that you’re saving and investing according to your goals.

To understand how to maximize this investment opportunity and grow your nest egg, it’s important to start with the basics.

Purpose of a 401(k)

A 401(k) is a retirement account that a company may offer to its employees. In some cases, enrollment in the employer’s 401(k) is automatic; in some cases it’s not. Be sure to check, so that you can take advantage of this savings opportunity.

Employees may contribute a portion of their paycheck to the company’s 401(k) account, and employers might also contribute to each employee’s account (again, depending on the plan).

The employer’s portion is called the company’s “match” or matching funds. Typically, an employer might match up to a certain percentage of what the employee saves. One common matching plan is when a company matches 50 cents for every dollar saved, up to 6% of the employee’s total contributions. Terms vary, so it’s best to ask your Human Resources representative what the match is (if there is one).

The money a participant contributes to their 401(k) plan is technically called an “elective salary deferral” because it’s optional, not required, and those deductions are not included in an employee’s taxable income. That’s why 401(k) and similar accounts (like 403b and most IRAs) are often called tax-deferred accounts: You don’t pay taxes on the money you’ve saved until you withdraw the money in retirement.

This tax benefit can be significant. Every dollar you save reduces your taxable income, which can result in a lower tax bill in some cases.

Can You Change Your 401(k) Contribution at Any Time?

While the opportunity to make changes to some employee benefits, like health insurance, are generally only offered once a year during so-called open enrollment periods, many plans allow participants to change the amount of their 401(k) contributions at any point. According to Department of Labor guidelines, an employer must allow plan participants to change investments at least quarterly (sometimes more often, if company stock or other high-risk investments are offered by the plan).

The reasons for making changes to your 401(k) contributions may vary.

The Ability to Save More

You may have gotten a raise, or experienced a change in your financial circ*mstances, and wish to increase the percentage of your savings. Contributions to these plans are typically expressed as a percentage of your annual salary. For example, if you earn $75,000 per year, and your contribution rate is 10%, you would save a total of $7,500 per year. If you got a raise to $80,000 and now wish to contribute 12%, you would save a total of $9,600 per year.

To Get the Match

As discussed above, some 401(k) plans offer a savings match from the employer. In most cases, the match is a set percentage of the employee’s contribution. If you set up your 401(k) at a point when you couldn’t get the full match, you may want to increase your contributions to get the full employer match.

Rebalancing Your Asset Allocation

If you’ve held the account for a while, say a year or more, the original allocation of your investments — i.e. the balance between equities, cash, and fixed income investments — may have shifted. Restoring the original balance of your investments may be a priority, if your strategy and risk tolerance haven’t changed.

Changing Your Asset Allocation

You also might want to shift the allocation because your financial strategy has become more aggressive (i.e. tilting toward stocks) or more conservative (tilting toward cash and fixed income).

Setting Up Automatic Increases

Some plans offer participants the option of automatically increasing their contribution rate every year, typically up to a certain percentage (e.g. 15%), and not to exceed the maximum contribution levels. While some plans have different rules, the basic contribution limit for 401(k) plans for 2022 is $20,500 for participants under age 50. For those 50 and older, you can save an extra $6,500 in “catch-up contributions”, for a total of $27,000.

Setting up automatic increases allows you to save more each year without having to think about it; this can be beneficial for overcoming the inertia common among many savers.

How to Change 401(k) Contributions: 3 Steps

Again, the 401(k) plan provider will be able to advise participants on how often they can make changes to their contributions, and what the process will look like. For employees unsure of the plan provider, the company’s human resource department can point them in the right direction.

In some cases, participants can change their contributions directly through their plan provider’s website. Generally, the process of making changes to a 401(k) looks like this:

Step 1:

A participant, i.e. the employee, contacts their 401(k) provider to discuss how to change contributions for their particular 401(k) plan.

Step 2:

The employee considers how much of their paycheck they want to contribute to their 401(k) moving forward, taking their company’s 401(k) match into consideration, and ideally contributing at least that much. The employee might also change their asset allocation, depending on plan rules.

Step 3:

The participant fills out any forms (online or via paperwork) to confirm their new contribution.
Often, these steps can take just a few minutes, using your plan sponsor’s website.

Why Contribute to a 401(k)? 3 Good Reasons

Contributing to a 401(k) plan is an important way to save for retirement. The funds in a 401(k) are invested, generally in mutual funds, exchange-traded funds (ETFs), or target date funds — which can offer the potential for growth over time. Typically there are about 12 investment options in most 401(k) plans.

But perhaps the three best reasons to contribute to a 401(k) plan are the opportunity to save automatically, via regular payroll deductions; the potentially lower tax bill; the ability to get “free money” from your employer match, if it’s offered.

Low-stress Saving

For many people, this type of investment is easy because you can choose how much of your salary to contribute each pay period, and deductions happen automatically. You don’t have to think about your savings, your contributions are taken directly from each paycheck, so it helps to build your nest egg over time.

Lower Taxable Income

Another benefit is the potential for savings during tax season. Since the contributions an employee makes to their 401(k) plan over the course of the year aren’t included in their taxable income, that can lower their overall taxable income. This, in turn, may result in an individual falling into a lower tax bracket and paying less income tax for that year.

And in the future, when they might likely be in a lower tax bracket due to retirement, they’ll pay lower taxes when they withdraw the money from their 401(k) account.

Note: Withdrawing money from a 401(k) account before retirement age may lead to early withdrawal penalties.

Another perk of enrolling in a 401(k) plan is the notion of “free money” from one’s employer. Some companies match a portion of their employees’ contributions—often around 50 cents to $1 for each dollar that an employee contributes.

Typically, an employer might set a maximum matching limit, such as 3% to 6% of the employee’s salary.

This matching contribution is often referred to as free money because the contribution effectively increases an employee’s income without increasing their current tax bill. It’s worth noting that an employer’s match generally vests over the course of three or four years—meaning that the employer-contributed money will accrue in the account, but an employee won’t be able to keep it if they switch jobs, unless they remain with the company for that set period of time.

Setting up Recurring Contributions

When it comes to setting up a 401(k), the process varies by workplace. Some companies offer automatic enrollment to employees, automatically reducing the employee’s wages by a certain amount and diverting that money to the employee’s 401(k) plan, unless the employee chooses not to have their wages contributed.

Or, an employee can choose to enroll, but to contribute a custom amount. This type of contribution is referred to as an elective deferral.

In companies that don’t offer automatic enrollment as an option, employees will need to work with their HR department and retirement plan provider to get their 401(k) set up.

Participants need to decide how much they want to contribute, may need to choose their investments, can opt to take advantage of autopilot settings, and can roll over a 401(k) from a past job into their new one.

How Much to Save for Retirement

The Department of Labor (DOL) outlined a few best practices for investing in order to save for retirement.

It’s estimated that most Americans will need 70% to 90% of their preretirement income saved by retirement, in order to maintain their current standard of living. Doing that math can give plan participants an idea of how much they should be contributing to their 401(k).

Participants might also consider a few basic investment principles, such as diversifying retirement investments to reduce risk and improve return. These investment choices may evolve overtime depending on someone’s age, goals, and financial situation.

The DOL recommends that employees contribute all they can to their employer-sponsored 401(k) plan to take advantage of benefits like lower taxes, company contributions, and tax deferrals.

Adding Alternative Investments to a 401(k)

Some savers may find themselves interested in pursuing alternative investments when saving for retirement. An alternative investment takes place outside of the traditional markets of stocks, fixed-income, and cash. This method may appeal to those looking for portfolio diversification. Popular examples of alternative investments are private equity, venture capital, hedge funds, real estate, and commodities.

Self-directed 401(k)s allow participants to add alternate investments to their 401(k) portfolio. With a self-directed 401(k), the investor chooses a custodian such as a brokerage or investment firm to hold the amount of assets and execute the purchase or sale of investments on the participant’s behalf. If an employer offers a self-directed 401(k), the custodian will likely be the plan administrator.

The Takeaway

For employees looking to change 401(k) contributions, the process is often as simple as reaching out to your plan provider and confirming that you’re allowed to make a change at this time.

Some companies have rules around when and how often employees can make changes to their contributions. Once you have the go-ahead to make the change, and have considered what works best for your current financial situation and your future goals, it’s generally straightforward.

A company-sponsored 401(k) plan offers many benefits — including the “free money” that comes with an employer-matching program (as long as you stay at the company until you’re fully vested; vesting schedules vary). But there are also other ways to save for retirement, including your own investment account, which you can set up today with SoFi Invest®. Investors can get started with as little as $1 and can trade stocks and ETFs with no SoFi management fees. And for those who want more guidance, SoFi can help you build a portfolio with the SoFi automated investing feature. Even better, SoFi Members have access to complimentary advice from professionals.

Learn more about how SoFi Invest makes investing flexible, easy, and affordable.

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How To Make Changes to Your 401(k) Contributions (2024)

FAQs

How do I make changes to my 401k? ›

The Takeaway

For employees looking to change 401(k) contributions, the process is often as simple as reaching out to your plan provider and confirming that you're allowed to make a change at this time. Some companies have rules around when and how often employees can make changes to their contributions.

Can you make changes to 401k contributions? ›

The requirement to allow employees to change their cash or deferral at least once a year is maintained. Plan Sponsors are allowed to switch to a safe harbor 401(k) plan with nonelective contributions prior to the 30th day before the end of the plan year.

What should I contribute to 401k suggestions? ›

For that reason, many experts recommend investing 10-15 percent of your annual salary in a retirement savings vehicle like a 401(k). Of course, when you're just starting out and trying to establish a financial cushion and pay off student loans, that's a pretty big chunk of cash to sock away.

How do I decide how much to contribute to my 401k? ›

Most retirement experts recommend you contribute 10% to 15% of your income toward your 401(k) each year. The most you can contribute in 2023 is $22,500 or $30,000 if you are 50 or older (that's an extra $7,500). Consider working with a financial advisor to determine a contribution rate.

How do I change my contribution amount on Fidelity? ›

  1. Sign in to Fidelity using the NetBenefits website at the following link: www.netbenefits.com.
  2. Once logged in, select Quick Links.
  3. From Quick Links, select Contribution Amount.
  4. Select Contribution Amount again.
  5. Select Begin Change Contributions.

How do I manage my 401k myself? ›

10 Tips for Managing Your 401(k) Account
  1. Know Your Goals. ...
  2. Know Your Plan. ...
  3. Take Appropriate Advantage of Employer Matching. ...
  4. Consider Catch-Up Contributions. ...
  5. Consider Using Automatic Savings Increase. ...
  6. Practice Basic Portfolio Management. ...
  7. Keep an Eye on Fees. ...
  8. Review Beneficiaries.
Feb 23, 2023

How do I correct an incorrect 401k contribution? ›

Addressing The Error

Failure to withhold according to the employee's election can generally be corrected under the IRS Self Correction Program. The IRS program states that in the event too much 401(k) was withheld, participants should be refunded the excess contribution.

How can I make extra contributions to my 401k? ›

If you find yourself between jobs or if your employer doesn't offer a 401k retirement account, you might be wondering, “Can I add more money to my 401k?” Unfortunately, 401k plans are sponsored by employers and must be done through payroll, which means you can't add extra cash to your account unless it's funneled from ...

Can you reclassify 401k contributions? ›

Contributing funds to a Roth IRA is always an option, but you could also do a 401(k) to Roth IRA conversion with your existing savings. This lets you reclassify your 401(k) funds as Roth savings by paying taxes on the amount you'd like to convert.

What is a good amount to contribute to 401k monthly? ›

You should aim to contribute enough from each paycheck to take advantage of any employer match. If your employer offers a 3% match, contribute at least 3% of each paycheck to your 401(k). After you reach the match, increase your contributions when you can afford to, aiming for 10-20% of your paycheck each month.

Is it better to max out 401k early? ›

It's never too early to set up a 401(k)—but there's no real benefit in maximizing your contribution as quickly as possible when offered an employer match. By maximizing your 401(k) annual contribution at the beginning of the year, you could miss out on your employer's maximum matching contribution.

What is a good gain on 401k? ›

Many retirement planners suggest the typical 401(k) portfolio generates an average annual return of 5% to 8% based on market conditions.

How much should you put in 401k by age? ›

By age 40, you should have three times your annual salary already saved. By age 50, you should have six times your salary in an account. By age 60, you should have eight times your salary working for you. By age 67, your total savings total goal is 10 times the amount of your current annual salary.

Can I contribute 100% of my salary to my 401k? ›

Total 401(k) plan contributions by an employee and an employer cannot exceed $61,000 in 2022 or $66,000 in 2023. Catch-up contributions bump the 2022 maximum to $67,500 and $73,500 in 2023 for employees who are 50 or older. Total contributions cannot exceed 100% of an employee's annual compensation.

How much should a 25 year old contribute to 401k? ›

Including your employer's match, you should aim to save 15% of your pre-tax income a year as you move toward your late 20s and start earning more money. Even if you can't reach the 15% target, the Thrivent financial services group recommends trying to boost your retirement contributions by 1% to 2% each year.

How many times can you change your contribution? ›

You can raise or lower your contribution rate as often as your employer allows. That may be just once during the year, or it may be more often.

Can I change how much I contribute to my 401k Fidelity? ›

But remember, you don't have to get there overnight, and you can change your contribution amount if you need to. Go ahead, challenge yourself to save a little more. Whether it's a 1%, 3%, or even 5% increase, the extra money you save today could make a big difference in helping you achieve the retirement you envision.

How much should I contribute to my 401k Fidelity? ›

Our guideline is to aim to save at least 15% of your income each year (including any employer contributions) for retirement. That includes any savings in other retirement accounts, like a Roth IRA.

What is a 401k plan for dummies? ›

A 401(k) is a retirement savings and investing plan that employers offer. A 401(k) plan gives employees a tax break on money they contribute. Contributions are automatically withdrawn from employee paychecks and invested in funds of the employee's choosing (from a list of available offerings).

Can you live off of 401k alone? ›

And so there you have it. You can, indeed, retire a millionaire with a 401(k) alone. But it's not so simple. Most people don't, in fact, max out their 401(k)s year after year.

Is 401k alone enough? ›

Since a 401(k) may not be sufficient for your retirement, building in other provisions is essential such as making separate, regular contributions to a traditional or Roth IRA. It's always a good idea to have more options when you reach the "distribution" phase of your life.

How do I correct late contributions? ›

Fixing late deposits

You have the choice to formally correct the issue using the DOL's Voluntary Fiduciary Compliance Program (VFCP) or self-correct. If you self-correct, you must also pay a 15% excise tax to the IRS. The tax is based on lost earnings amount, so it's often not much. A Form 5330 is filed to pay the tax.

Why is my 401k always negative? ›

Why is my 401k rate of return negative? Your 401k rate of return may be negative due to market downturn, poor investment choices, high fees, or economic recession.

Is it bad to lower 401k contributions? ›

Don't reduce your 401(k) contributions, or the allocation of new savings to stocks, just because the stock market is struggling at the moment. In fact, a bear market is often the right time to increase the percentage of income you contribute to your 401(k) if you can afford to do so.

What happens if I put too much in my 401k? ›

Your employer will return the excess money to you as well as any funds that money earned. You'll owe taxes on that amount and perhaps an early withdrawal penalty—more on that below. Let your employer or plan administrator know, and they'll correct the situation by returning your money and fixing your tax forms.

Are catch up contributions worth it? ›

Catch-up contributions are crucial if you are just starting to prepare for retirement in your fifties or if you need to rebuild your retirement savings for any reason. You can begin your catch-up contributions in the calendar year you turn 50 – you do not have to wait until your birthday.

Can you retroactively change 401k contribution? ›

Section 401(b) does not permit a plan to be made retroactively effective, for qualification purposes, for a taxable year prior to the taxable year of the employer in which the plan was adopted by such employer.

Can I put money into 401k previous employer? ›

Depending on the plan type, the process can vary to cash in a 401k from a previous employer. Generally, you must contact your former employer and request to withdraw or rollover your funds. Once they approve the request, you can transfer or withdraw the money as a lump sum payment.

Is $100 a month good for 401k? ›

401k Retirement Savings

The median match is 3 percent. Based on the same parameters above, you'd save approximately $408,321 by age 65 if you put away $100 month with a 3 percent employer match of your salary.

Is 6% for 401k good? ›

Many employers match as much as 50 cents on the dollar, on up to 6% of your salary. Most advisors recommend contributing enough to get the maximum match. Turning down free money doesn't make sense unless the fund is so bad that you're losing most of it to fees and substandard returns.

How much should I have in my 401k at 55? ›

Experts say to have at least seven times your salary saved at age 55. That means if you make $55,000 a year, you should have at least $385,000 saved for retirement.

Can I retire at 60 with 500k? ›

With some planning, you can retire at 60 with $500k. Remember, however, that your lifestyle will significantly affect how long your savings will last. If you're content to live modestly and don't plan on significant life changes (like travel or starting a business), you can make your $500k last much longer.

What percentage of people max out their 401k? ›

In 2021, roughly 14% of investors maxed out employee deferrals, according to 2022 estimates from Vanguard, based on 1,700 plans and nearly 5 million participants.

Is it enough to max out 401k every year? ›

Your average annual rate of return can be why you meet or miss your retirement savings goals. Maxing out your 401(k) may not be enough if your working income is in the high $100,000s. Healthcare costs could add $300,000 or more to your total spending in retirement.

How fast does a 401k grow? ›

That being said, although each 401(k) plan is different, contributions accumulated within your plan, which are diversified among stock, bond, and cash investments, can provide an average annual return ranging from 3% to 8%, depending how you allocate your funds to each of those investment options.

What is a good monthly retirement income? ›

According to data from the BLS, average incomes in 2021 after taxes were as follows for older households: 65-74 years: $59,872 per year or $4,989 per month. 75 and older: $43,217 per year or $3,601 per month.

Can I retire at 62 with $400,000 in my 401k? ›

Can I Retire At 62 with $400,000 in a 401(k)? Yes, you can retire at 62 with four hundred thousand dollars. At age 62, an annuity will provide a guaranteed level income of $25,400 annually starting immediately for the rest of the insured's lifetime. The income will stay the same and never decrease.

How to retire in 5 years with no savings? ›

How to Retire in Five Years With No Savings
  1. Make a Plan. First, you'll need to do some in-depth analysis of your spending, future costs and the steps you'll need to take in the next five years. ...
  2. Cut Costs. ...
  3. Pay Off or Refinance Debt. ...
  4. Save and Invest. ...
  5. Enlist an Expert.
Feb 1, 2023

How much do I need to retire if my house is paid off? ›

One rule of thumb is that you'll need 70% of your pre-retirement yearly salary to live comfortably. That might be enough if you've paid off your mortgage and are in excellent health when you kiss the office good-bye.

Is 10% too much to contribute to 401k? ›

Most retirement experts recommend you contribute 10% to 15% of your income toward your 401(k) each year. The most you can contribute in 2023 is $22,500 or $30,000 if you are 50 or older (that's an extra $7,500). Consider working with a financial advisor to determine a contribution rate.

Can I contribute 50% of my paycheck to 401k? ›

For example, a company may allow employees to contribute up to 50% of their paycheck to their 401(k) account (even if the employer will only match 6% of that contribution). Or, they may allow up to a 20% contribution per paycheck. It depends on your company, so be sure to double check.

Can an employee contribute entire paycheck to 401k? ›

401(k) contribution limits in 2022

For 2022, total 401(k) contributions from both an employee and their employer cannot exceed $61,000 or 100% of the employee's compensation, whichever is less.

Is $3 million enough to retire at 55? ›

The good news: As long as you plan carefully, $3 million should be a comfortable amount to retire on at 55. To plan your retirement on $3 million, you'll need to face your mortality. Let's say you expect to live an average lifespan of 79 years. That means your $3 million will need to last you 24 years.

Is Roth better than 401k? ›

The Bottom Line. In many cases, a Roth IRA can be a better choice than a 401(k) retirement plan, as it offers more investment options and greater tax benefits. It may be especially useful if you think you'll be in a higher tax bracket later on.

Why saving 10% won't get you through retirement? ›

Mathematically, 10% Just Isn't Enough

By saving 10%, your money would need to grow at a rate of 6.7% a year for you to retire 40 years from when you start.

How do I change my 401k from previous employer? ›

A direct 401(k) rollover gives you the option to transfer funds from your old plan directly into your new employer's 401(k) plan without incurring taxes or penalties. You can then work with your new employer's plan administrator to select how to allocate your savings into the new investment options. Transfer rules.

How should I rebalance my 401k right now? ›

Financial planners recommend you rebalance at least once a year and no more than four times a year. One easy way to do it is to pick the same day each year or each quarter, and make that your day to rebalance. By doing this, you will distance yourself from the emotions of the market, Wray said.

Should I automatically rebalance my 401k? ›

Many savers don't realize that regularly rebalancing your 401(k) can help you stay within your ideal risk level and help protect against financial losses. As with any financial decision, consulting with an advisor or tax professional can help determine what's best for you.

Do I have to move my 401k when I change jobs? ›

The Bottom Line. If you leave your job, your 401(k) will stay where it is until you decide what you want to do with it. You have several choices including leaving it where it is, rolling it over to another retirement account, or cashing it out.

What happens if I leave my 401k with former employer? ›

You won't make further contributions to the 401(k) account after leaving your job. This limits the 401(k) growth potential since it will only grow based on the balance at the time of your exit from the company.

What happens to 401k after leaving job? ›

Your employer gets to take back any unvested contributions. If there was no vesting schedule — in other words, if 100% of employer contributions vested immediately — then it's all yours. (Of course, any money you put in yourself is always yours either way.)

How often can I change my 401k contribution? ›

Can you change 401(k) contributions at any time? Most employers allow employees to change their 401(k) contributions at any time. However, some employers only let their employees change the amount of 401(k) contributions once a year.

What are three ways to rebalance? ›

Rebalancing allows investors to ensure that their portfolio remains aligned with their intended risk profile. Strategies include calendar rebalancing, percentage-of-portfolio rebalancing, and constant-proportion portfolio insurance.

How do I maximize my 401k match? ›

Dollar-for-Dollar Match Up to 5%

Your company might include a dollar for every dollar you put in your 401(k) plan until you reach a total of 5% of your before-tax pay for the year. If you earn $50,000 and you add your 5% to the plan, that's $2,500 you've contributed. Then, your employer will match 100%—also $2,500.

What is the downside of rebalancing? ›

Rebalancing also increases costs due to transaction charges from buying and selling frequently. In addition to incurring more fees, rebalancing also yields higher taxes from realizing capital gains.

What happens if you don't rebalance? ›

If you don't rebalance, you could expose yourself to more risk than you're comfortable with if the stock portion of your portfolio grows. On the other hand, failing to rebalance could mean you're not taking enough risk to achieve your investment goals.

When should you perform a rebalance? ›

Time: Rebalance your portfolio on a predetermined schedule such as quarterly, semiannually, or annually (not daily or weekly). Threshold: Rebalance your portfolio only when its asset allocation has drifted from its target by a predetermined percentage.

Can an employer take back their 401K match? ›

Under federal law, an employer can take back all or part of the matching money they put into an employee's account if the worker fails to stay on the job for the vesting period. Employer matching programs would not exist without 401(k) plans.

Can you cash out your 401K if you lose your job? ›

If you get terminated from your job, you have the ability to cash out the money in your 401(k) even if you haven't reached 59 1/2 years of age. This includes any money you've contributed and any vested contributions from your employer -- plus any investment profits your account has generated.

Can employer hold 401K after termination? ›

Can a Company Take Away Your 401(k) After You Quit? No. 401(k) contributions and any gains on those contributions are your money and you can take them with you when you leave a company (for any reason) via a rollover.

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