How to Improve Your Budget So You'll Sleep Better (2024)

Creating or working with a budget can be a stressful experience. But there are ways to minimize the stress.

Budgeting may never be fun and exciting, but it doesn’t have to keep you up at night, either.

If you’ve ever spent all night worrying about your finances, you’re not alone. That said, let’s try to get a good night’s sleep going forward!

Pay your bills during regular business hours

Have you ever opened your mail late at night, only to find a mistake (or a surprisingly high expense)?

I’m guessing that you probably didn’t have sugar plums dancing in your head as you slept (or tossed and turned, to be more realistic) that night!

I used to do all of my budgeting and bill paying late at night. The house was quiet and I was extra productive. It was wonderful… until I realized there was nothing I could do if I found an error (other than worry all night long).

Since I started opening and paying my bills during (or shortly before) normal business hours, I’ve had a lot more peace of mind. Even if I found an error or a bill seemed larger than usual, it was easier to correct it and deal with it. I didn’t spend all evening worrying instead of sleeping, either.

Create your budget as a team

Is there one person in your home who typically handles all the bills and budgeting?

I used to create my family’s budget by myself (usually late at night when the house was quiet) and then “discuss” it with my husband later. In my mind, it was so much simpler to say “we’re cutting back on cable” or “you can’t go to Tim Horton’s every morning” than to work on the budget together.

Unfortunately, my budgeting ideas weren’t always well received by my husband. 😉

Even if you’re trying to work toward a common goal like paying off debt or saving for a house, you’ll have a lot less heartache if you create your budget as a team.

By working as a team, you’ll be able to discuss ways to compromise. Also, as you’re talking together about your common goal, your spouse will be more likely to consider ways that he can contribute (like giving up his Tim Horton’s habit in favor of coffee at home). Maybe you’ll even be inspired to change one of your own habits (I’ve been slowly cutting back on my Amazon purchases). 😉

Involve your spouse (or even your children if they’re old enough – it might help them to understand why they can’t have a trampoline, a puppy, and a trip to Florida). Allow them to have input in the budget. Even if your spouse’s Tim Horton’s habit isn’t a reasonable part of your budget, by working on it together, you’ll both be able to see ways that you can make your budget better.

Review your budget in the middle of the month

Many people create their budget at the beginning of the month (or even at the beginning of the year) and then review it at the end. However, if you regularly review your budget in the middle of the month, you’ll be able to make changes so that you stay on track to reach your financial goals.

Overspent in a category? In the middle of the month, you still have time to rearrange your budget.

Maybe there was a great sale on Legos and you started your Christmas shopping early. Your Christmas budget in future months may be smaller since you won’t need to buy your son’s present, but that won’t really help you this month.

As you’re looking at your budget, think about how you could reduce spending right now. Is there a way to reduce your dining out budget?

Another way to fix a budgeting oopsie is to “borrow” from another category. Is there another budgeting category that you won’t need to spend this month? For example, we have a monthly clothing budget, even though we don’t buy clothes every month. I normally wait until Kohl’s or Target has a clearance sale (like the end of summer sale) and then stock up on future sizes for my kids. If I “borrow” from my clothing budget to buy Legos, I can just use the money from the Christmas budgeting category once it’s time to buy clothes.

Be realistic with your budget

Bottom line, your budget needs to balance. You can’t spend more than you earn or have saved.

However, maybe your budget allows you to spend $25 on dining out, but you have a date night planned, and you’ll need to pay for dinner, drinks, and a babysitter….

Sometimes, what looks realistic on paper isn’t always such a great idea in real life.

If you stretched yourself too thin this month (or every month), it’s time to go back to the drawing board. Start with a fresh budget. List your fixed expenses first and then try to play with your variable expenses. If you enjoy dining out and know that $25 won’t be enough, add more but then subtract from another variable category, like clothing.

Budgeting is really a matter of making sure that your priorities align with your finances.

As you’re working through your budget, try to relax. By being more intentional about when you pay your bills, creating a budget as a team, reviewing your budget in the middle of the month, and being realistic with your budget, you’ll be much happier.

Are there any tricks that you’ve used to make your budget smoother? Please share below!

How to Improve Your Budget So You'll Sleep Better (2024)

FAQs

How can I budget my money better? ›

We recommend the popular 50/30/20 budget to maximize your money. In it, you spend roughly 50% of your after-tax dollars on necessities, including debt minimum payments. No more than 30% goes to wants, and at least 20% goes to savings and additional debt payments beyond minimums. We like the simplicity of this plan.

What is the 50 30 20 rule? ›

The 50-30-20 rule recommends putting 50% of your money toward needs, 30% toward wants, and 20% toward savings. The savings category also includes money you will need to realize your future goals.

What budgeting tip s would help you to stay on track financially? ›

A good rule of thumb is to review your budget every three months – or quarterly. By reviewing your budget, you can make sure you're staying on track. If you're struggling to maintain your budget, taking a hard look at your spending habits might be required. You may also notice where you can cut costs by prioritizing.

What kinds of financial things cause you to lose sleep at night? ›

Other worries can also wake you up in the middle of the night, such as:
  • Fear of being denied a loan.
  • Fear of your cheques bouncing.
  • Fear of being judged by those around you.
  • Feeling alone in dealing with your debt problems.

What are the 4 C's of budgeting? ›

As owners of FP&A processes, today's accounting teams must be well-versed in the four C's of financial planning: context, collaboration, continuity, and communication. Today, financial planning and budgeting are more important than ever.

What are the 3 types of budgets? ›

The three types of annual Government budgets based on estimates are Surplus Budget, Balanced Budget, and Deficit Budget. When the revenues are equal to or greater than the expenses, then it is called a balanced budget. You can read about the Highlights of the Union Budget 2021-22 for UPSC in the given link.

How to budget $4,000 a month? ›

making $4,000 a month using the 75 10 15 method. 75% goes towards your needs, so use $3,000 towards housing bills, transport, and groceries. 10% goes towards want. So $400 to spend on dining out, entertainment, and hobbies.

How to budget $5,000 a month? ›

Consider an individual who takes home $5,000 a month. Applying the 50/30/20 rule would give them a monthly budget of: 50% for mandatory expenses = $2,500. 20% to savings and debt repayment = $1,000.

What is the 40 40 20 budget rule? ›

The 40/40/20 rule comes in during the saving phase of his wealth creation formula. Cardone says that from your gross income, 40% should be set aside for taxes, 40% should be saved, and you should live off of the remaining 20%.

What is the #1 rule of budgeting? ›

The 50/30/20 budget rule states that you should spend up to 50% of your after-tax income on needs and obligations that you must have or must do. The remaining half should be split between savings and debt repayment (20%) and everything else that you might want (30%).

How do you budget for beginners? ›

Start budgeting
  1. Make a list of your values. Write down what matters to you and then put your values in order.
  2. Set your goals.
  3. Determine your income. ...
  4. Determine your expenses. ...
  5. Create your budget. ...
  6. Pay yourself first! ...
  7. Be careful with credit cards. ...
  8. Check back periodically.

What are 3 things lack of sleep can cause? ›

Sleep deficiency can interfere with work, school, driving, and social functioning. You might have trouble learning, focusing, and reacting. Also, you might find it hard to judge other people's emotions and reactions. Sleep deficiency also can make you feel frustrated, cranky, or worried in social situations.

What are 3 issues that poor sleep causes? ›

Sleep deprivation and sleep insufficiency often produce many symptoms, including: Reduced alertness and slow reaction times. Trouble paying attention. Reduced cognitive ability and impaired logical reasoning.

What does poor sleep do to you? ›

Insufficient sleep can impact your brain's functioning including your ability to remember, regulate emotion and attention, the speed you process information and the ability to have insight. Even short-term sleep deprivation can impair these functions.

What is the 70 20 10 rule money? ›

The 70-20-10 budget formula divides your after-tax income into three buckets: 70% for living expenses, 20% for savings and debt, and 10% for additional savings and donations. By allocating your available income into these three distinct categories, you can better manage your money on a daily basis.

What is the 30 day rule? ›

The premise of the 30-day savings rule is straightforward: When faced with the temptation of an impulse purchase, wait 30 days before committing to the buy. During this time, take the opportunity to evaluate the necessity and impact of the purchase on your overall financial goals.

How to budget $1,000 a month? ›

How To Live on $1,000 Per Month
  1. Review Your Current Spending. ...
  2. Minimize Housing Costs. ...
  3. Don't Drive a Car. ...
  4. Meal Plan on the Cheap. ...
  5. Avoid Subscriptions at All Costs. ...
  6. Negotiate Your Bills. ...
  7. Take Advantage of Government Programs. ...
  8. Side Hustle for More Income.
Oct 17, 2023

What is the 60 20 20 rule? ›

If you have a large amount of debt that you need to pay off, you can modify your percentage-based budget and follow the 60/20/20 rule. Put 60% of your income towards your needs (including debts), 20% towards your wants, and 20% towards your savings.

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