How Long Do Astronauts Stay in Space? | StarLust (2024)

How Long Do Astronauts Stay in Space? | StarLust (1)

Last Updated: July 11, 2022

The International Space Station has been running continuously for about 22 years now. On November 2, 2000, NASA astronaut Bill Shepherd and cosmonauts Yuri Gidzenko and Sergei Krikalev were the first people to step into the station. Since then, many astronauts have called the space station home for varying lengths of time.

In this article, we’ll explore how long astronauts typically stay in space and what they do while they’re there.

What is the average duration of a space mission?

Astronauts usually stay on the space station for about six months. The length of an astronaut’s space mission is usually decided by the space agency that they work for. There are currently 77 government space agencies worldwide, the six most prominent being:

  • The National Aeronautics and Space Administration (NASA)
  • The Russian State Space Agency (ROSCOSMOS)
  • The European Space Agency (ESA)
  • The China National Space Administration (CNSA)
  • The Japan Aerospace Exploration Agency (JAXA)
  • The Indian Space Research Organization (ISRO)

The typical length of a space mission is also affected by the type of mission it is. For example, some missions are designed for research purposes and require astronauts to stay in space for long periods of time, while others are shorter and focus on maintenance or transportation.

What do astronauts do while they're in space?

Astronauts have a lot of different responsibilities while they’re in space. The main purpose of the space station is to serve as a platform for research. Astronauts conduct all kinds of experiments on the space station, from studying plant growth to testing new medical technologies. They also maintain the space station, conduct spacewalks to replace broken parts, and act as a liaison between ground control and the crew.

In addition to their work responsibilities, astronauts also have to take care of themselves. They eat, sleep, and exercise on the space station, just like they would on Earth.

Since their space mission can last for several months, astronauts have to find ways to stay entertained and connected to their families and friends back home. They can watch movies, read books, listen to music, and even use video games for their training. And thanks to advances in technology, they can easily stay in touch with their loved ones via email, social media, and video chat.

How long can an astronaut safely stay in space?

There is no definitive answer to this question. The longest space mission on record was 437 days long, and it was completed by Russian cosmonaut Valeri Polyakov in 1994. However, there have been several instances of astronauts spending almost a year in space in recent years, notably Scott Kelly who completed a 340-day mission in 2016 and Mark Vande Hei, who completed a 355-day mission in 2021.

The main concern with long-duration space missions is the health of the astronauts. The implicit limit to the duration of an astronaut’s stay in space is linked to the risk associated with long-term exposure to microgravity and cosmic radiation.

The human body is not designed to live in microgravity for extended periods of time, so astronauts have to be careful to maintain their health while they’re in space. Even after astronauts land back on earth, their bodies need time to readapt to the Earth’s gravity.

There can be long-term effects on their bodies. Exercise scientist Leigh Gabel said that astronauts who have stayed on the ISS for more than 6 months experienced a decade’s worth of long-term bone loss in their shinbones (tibias).

How Long Do Astronauts Stay in Space? | StarLust (3)

Record holders for the longest single space flight duration

The below table lists the astronauts who have spent the longest time in space on a single mission.

RankAstronautTotal time spent in spaceNumber of missions
1Gennady Padalka878.485
2Yuri Malenchenko827.3896
3Sergei Krikalev803.3716
4Aleksandr Kaleri769.2765
5Sergei Avdeyev747.5933
6Oleg Kononenko736.784
7Anton Shkaplerov709.3364
8Valeri Polyakov678.692
9Fyodor Yurchikhin672.865
10Peggy Whitson665.9323

Record holders for the longest total time spent in space

The table below shows the astronauts who have spent the most time in space over the course of their careers.

RankAstronautTotal time spent in spaceNumber of missions
1Gennady Padalka878.485
2Yuri Malenchenko827.3896
3Sergei Krikalev803.3716
4Aleksandr Kaleri769.2765
5Sergei Avdeyev747.5933
6Oleg Kononenko736.784
7Anton Shkaplerov709.3364
8Valeri Polyakov678.692
9Fyodor Yurchikhin672.865
10Peggy Whitson665.9323

How Long Do Astronauts Stay in Space? | StarLust (4)

Written by Tom Urbain

Space exploration has been a fascinating subject for me since a very young age. As a child, astronauts were my heroes, so it was inevitable that a part of my website would be dedicated to astronauts and their space missions.

Explore more astronaut stories 👨‍🚀

This page is part of our collection of articles about astronauts. If you enjoyed the read, then you’ll love the following articles.

How Long Do Astronauts Stay in Space? | StarLust (5)

Over the last few decades, only a few people have had the chance to go into space. Here are some facts about astronauts that may amaze you!

How Long Do Astronauts Stay in Space? | StarLust (6)

Astronauts may spend quite a long time working on the ISS. So, it’s important that astronauts communicate with their families regularly.

How Long Do Astronauts Stay in Space? | StarLust (7)

Astronauts are strictly forbidden from smoking on board the Space Shuttle or ISS, and there are several reasons for this.

How Long Do Astronauts Stay in Space? | StarLust (8)

Scientists have long known that radiation levels are higher in space than what we experience on the Earth’s surface.

How Long Do Astronauts Stay in Space? | StarLust (2024)

FAQs

How Long Do Astronauts Stay in Space? | StarLust? ›

Astronauts usually stay on the space station for about six months. The length of an astronaut's space mission is usually decided by the space agency that they work for.

How long do astronauts normally stay in space? ›

The average mission length for an astronaut is six months or 182 days, but the amount of time varies based on their mission.

What is the longest time you can stay in space? ›

Records in space

The late Russian cosmonaut Valeri Polyakov, who logged 437 continuous days in orbit aboard Russia's Mir space station between 1994 and 1995, still holds that title.

How many hours do astronauts work in space? ›

An astronaut's schedule on the ISS consists of 8.5 hours for sleep. 6.5 hours for scheduled work tasks, 2.5 hours scheduled for required exercise, and 1 hour scheduled for lunch. A week consists of five and a half days scheduled for working nominal tasks with 1.5 days off.

Do astronauts sleep for years in space? ›

The astronaut's sleeping cycle, while in the Space Shuttle, allocates eight hours for sleeping. However, in most cases, they will sleep for around 6 hours, since they often work long hours or they'll spend their time enjoying the view of the outside from the Shuttle's window.

Do astronauts sleep for months in space? ›

Some astronauts snore in space, as well. Crews on the ISS average around six hours of sleep per day. NASA schedules their astronauts with eight to 8.5 hours of sleep. Astronauts frequently suffer from the effects of sleep deprivation and circadian rhythm disruption.

How many people are in space right now? ›

As of June 2, 2023 there are 10 people currently living and working in space.

Is 1 hour 7 years in space? ›

Its proximity to the black hole also causes an extreme time dilation, where one hour on the distant planet equals 7 years on Earth.

How much do astronauts get paid? ›

How much does a Nasa Astronaut make? As of Jun 5, 2023, the average annual pay for a Nasa Astronaut in the United States is $46,585 a year.

Do astronauts get days off in space? ›

Just like us mere Earthlings, they work regular hours, with plenty of free time to unwind. They even get weekends off—barring any cause for alarm on the International Space Statoin (ISS) that requires immediate attention, like dodging space debris.

Is it hard to sleep in space? ›

Assessments of sleep in space through recording brain waves, eye movements and muscle tone, have shown less and poorer-quality sleep compared to on Earth.

How do people in space sleep? ›

Space has no "up" or "down," but it does have microgravity. As a result, astronauts are weightless and can sleep in any orientation. However, they have to attach themselves so they don't float around and bump into something. Space station crews usually sleep in sleeping bags located in small crew cabins.

Do you stay the same age in space? ›

Scientists have recently observed for the first time that, on an epigenetic level, astronauts age more slowly during long-term simulated space travel than they would have if their feet had been planted on Planet Earth.

How do astronauts go to the bathroom? ›

The bathroom is full of handholds and footholds so that astronauts don't drift off in the middle of their business. To pee, they can sit or stand and then hold the funnel and hose tightly against their skin so that nothing leaks out. To poop, astronauts lift the toilet lid and sit on the seat — just like here on Earth.

Why do astronauts not age? ›

Because astronauts like the ones on the International Space Station (ISS) are moving so quickly, they're also aging a bit more slowly than the rest of us. Due to a principle of physics known as time dilation, after a six-month stint on the ISS, returning astronauts are just a tiny bit younger than the rest of us.

Why can't astronauts stay in space for too long? ›

If you stay for a long time in space, your muscles and bones will weaken, primarily in the legs and lower back. Gravity always acts on you while you're on the earth, so even if you're not really conscious of resisting gravity, you're always using the muscles of your lower body.

Do astronauts have a lot of free time in space? ›

Yes, they have free time to engage in activities they enjoy.

Astronauts can each bring a few of their own belongings to the ISS. They can spend time on their hobbies just like on earth—reading books they enjoy or listening to music.

How do toilets work in space? ›

How do space toilets work? In the absence of gravity, space toilets use air flow to pull urine and feces away from the body and into the proper receptacles. A new feature of the UWMS is the automatic start of air flow when the toilet lid is lifted, which also helps with odor control.

How many bodies are left in space? ›

There are no dead bodies in space. Most of the spaceflight-related accidents have happened on land or before reaching the line that we consider space. This limit is called the Kármán line and is 100 kilometers (62 miles) above sea level.

Has anyone been left in space? ›

Thankfully, an astronaut being irretrievably stranded away from their spacecraft has never happened before. The first astronaut to float away from the safety of their ship without a tether was Bruce McCandless, who reached 320 feet away from the Challenger space shuttle on February 7, 1984.

How is space cold? ›

In fact, it doesn't actually have a temperature at all. Temperature is a measurement of the speed at which particles are moving, and heat is how much energy the particles of an object have. So in a truly empty region space, there would be no particles and radiation, meaning there's also no temperature.

How long is 1 minute in a black hole? ›

on edge of Black Hole. Space and time are intertwined, called space-time, and gravity has the ability to stretch space-time. Objects with a large mass will be able to stretch space-time to the point where our perception of it changes, known as time dilation.

What happens every 176 years in space? ›

A Once-in-a-Lifetime Alignment

Calculations reveal it is possible for a spacecraft launched in the late 1970s to visit all four giant outer planets, using the gravity of each planet to swing the spacecraft on to the next. This alignment occurs once every 176 years.

What's inside a black hole? ›

Don't let the name fool you: a black hole is anything but empty space. Rather, it is a great amount of matter packed into a very small area - think of a star ten times more massive than the Sun squeezed into a sphere approximately the diameter of New York City.

How much did Neil Armstrong get paid to go to the moon? ›

Neil Armstrong's Salary

At the time of the Apollo 11 flight in 1969, Neil Armstrong was paid a salary of $27,401 and was the highest paid of the flying astronauts, according to the Boston Herald.

Do retired astronauts get paid? ›

Ultimately, while astronauts' salaries are generally modest while they're working, they can still sometimes get a hefty payout once they retire from active duty. In short: no, astronauts do not get paid for life. However, they still stand to make some serious dough if they choose the right post-astronaut career path.

What do SpaceX astronauts get paid? ›

Total Pay Estimate & Range

The estimated base pay is $110,120 per year. The estimated additional pay is $30,122 per year. Additional pay could include bonus, stock, commission, profit sharing or tips.

Is there a WiFi in space? ›

NASA (National Aeronautics and Space Administration) installed the first access points for WiFi in space on the international space station in 2008. Later, more access points got installed on the station, with the network reaching into the expanse of space.

What do they do for fun in space? ›

On any given day, crew members can watch movies, play music, read books, play cards and talk to their families. They have an exercise bike, a treadmill and various other equipment to help keep their bodies in shape. During their off time, they certainly take time out to play games and generally have a good time.

Do astronauts listen to music? ›

Music in space has been a focal point of public relation events of various human spaceflight programs. NASA astronaut Carl Walz played a rendition of the Elvis Presley song "Heartbreak Hotel" aboard the ISS in 2003 which was also recorded and transmitted to Earth.

Can astronauts smoke in space? ›

Astronauts are strictly forbidden from smoking on board the Space Shuttle or ISS. In fact, smoking was never allowed on Mercury, Gemini, Apollo, or any other spacecraft.

What food do they eat in space? ›

History of Space Food

The Apollo Program continued to use freeze-dried food and powdered beverages, but with the luxury of hot water if desired. These meals, similar to “Meals, Ready to Eat” (MREs) used by United States armed forces, are still used today, but with improved taste, texture, and options.

Can you pay to go in space? ›

Currently, it is only available to those who can spend an average of $250,000 to $500,000 for suborbital trips (about a fifteen-minute ride to the edge of space and back) or flights to actual orbit at more than $50 million per seat (though typically a longer trip than 15 minutes).

Do astronauts dream in space? ›

During sleep, astronauts have reported having dreams and nightmares. Some have even reported snoring in space! The excitement of being in space and motion sickness can disrupt an astronaut's sleep pattern.

How often do astronauts sleep in space? ›

Each crew cabin is just big enough for one person. Generally, astronauts are scheduled for eight hours of sleep at the end of each mission day. Like on Earth, though, they may wake up in the middle of their sleep period to use the toilet, or stay up late and look out the window.

Do you age in space? ›

Previous research has shown that spending time in space causes bone density loss, immune dysfunction, cardiovascular issues such as stiffening of arteries, and loss of skeletal muscle mass and strength in both humans and rodent models. These changes resemble aging in people age on Earth, but happen more quickly.

What do astronauts do in space for fun? ›

On any given day, crew members can watch movies, play music, read books, play cards and talk to their families. They have an exercise bike, a treadmill and various other equipment to help keep their bodies in shape. During their off time, they certainly take time out to play games and generally have a good time.

Do astronauts shower in space? ›

The astronauts wipe their body clean by using a wet towel, and wash their hair by using waterless shampoo. Since water does not flow in a zero-gravity environment, the astronauts cannot wash their hands under a faucet as you do on Earth. So, there are no sinks or showers inside the space shuttle.

Do astronauts have a lot of free time? ›

Yes, they have free time to engage in activities they enjoy.

Astronauts can each bring a few of their own belongings to the ISS. They can spend time on their hobbies just like on earth—reading books they enjoy or listening to music.

How often do astronauts shower in space? ›

On the ISS, astronauts do not shower but rather use liquid soap, water, and rinseless shampoo. They squeeze liquid soap and water from pouches onto their skin. Then they use rinseless soap with a little water to clean their hair. They use towels to wipe off the excess water.

Is astronaut a rare job? ›

If you are chosen to be an astronaut, you would be part of a rare and prestigious group. The first seven astronauts were picked from the military in 1959. Since then, only 338 others have been chosen as NASA astronauts.

How cold is the space? ›

Far outside our solar system and out past the distant reaches of our galaxy—in the vast nothingness of space—the distance between gas and dust particles grows, limiting their ability to transfer heat. Temperatures in these vacuous regions can plummet to about -455 degrees Fahrenheit (2.7 kelvin). Are you shivering yet?

What happens if you take your suit off in space? ›

Spacesuits keep the astronauts warm while on spacewalks or doing repairs on the spaceship. Taking this off would cause the astronauts to freeze and shrink! Space is one large vacuum which means there's little to no air and, of course, humans need air to live!

Is 1 year in space 10 years on Earth? ›

Time Dilation and Interstellar Space Flight

For example, one year of interstellar travel might correspond to ten years back on Earth. Therefore, constant acceleration at one G would theoretically allow a human crew to travel through the entire known universe in one lifetime.

Can astronauts drink alcohol? ›

Alcoholic drinks are generally disallowed in spaceflight, but space agencies have previously allowed its consumption. NASA has been stricter about alcohol consumption than the Roscosmos, both according to regulations and in practice. Astronauts and cosmonauts are restricted from being intoxicated at launch.

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