Divorcing a Narcissist: The Bizarro World of Narcissism — One Mom's Battle (2024)

I love the messages and insight that I receive from warrior moms around the globe. Many of them are afraid to post publicly so they send me emails or private messages about their current trials, experiences or "ah ha!" moments. One such message came through this week and described a phenomenon in the Narcissistic World. I have always called it the "Twilight Zone" or "Alice in Wonderland". No matter what you choose to call it, it makes you question your sanity and doubt yourself. Narcissists have an innate ability to create their own fantasy world. They believe this "new reality" which is why so many of them can pass lie detector tests. My X re-created his entire childhood. He was the most popular person in school. He was the Captain of every sports team. He was a surfer. All of the girls loved him. If we ran into someone in town who resembled Barbie-- he had surely dated her somewhere between kindergarten and college. His older brother was the first to mention that he was often confused about the childhood that my X led, as were their parents. A friend who grew up with my X told a completely different story where the lead character (my X) was shy, unpopular and very socially awkward.Instead of being a red flag for me, I felt sorry for him. He was trying to impress me with these stories because he was embarrassed about the reality of his childhood. When the truth was presented to him one night, he was defensive and then resembled a 6-year old boy. He looked wounded but didn't deny the facts. His solution- he drank a lot that night and retreated. I received the silent treatment for weeks. How dare I take away his fictional story which he seemed to believe with every ounce of his being.Our marital therapist refused to meet with my X alone because he needed me there to bring the truth into the counseling session. Left to his own, my X would spin stories and justify his deceitful actions. I would kindly point out the truth and then he would backtrack. The therapist pointed out his lies and lack of remorse which would cause my X would begin talking in circles. He was good at that. He believed what he said even when it wasn't the truth. If the truth was pointed out, he would talk in circles and create a new truth. By the time he was done, I was left so confused that I didn't remember the truth anymore!

I wanted to share something that one of my readers sent to me:

Narcissistic Bizarro World

: I made an observation today about the narcissistic Bizarro World my X lives in. Let me tell you what lives there.

The world consists of their truth, their lies, and their memories of YOUR life. They do not have memories of all the wrongs they did or of the lies they told...only yours. It's a world created by them to make themselves feel better and to make themselves look better to the real world. My X can remember conversations we had in 1988 word for word. He can remember where and what I ate while having this conversation. Of course what he remembers is me wanting to leave him for another man. WOW...wish I remembered that because "I would have left him for another man." I'm amazed and entertained by his stories. Sometimes I want to go to Bizarro World so I can change my memories too.

I would change the memories of him making me feel bad for being successful, for being a good mom, for loving my family. I would change the memories of having to ensure my world revolved around his Bizarro world. I would change the memories of always making excuses for his rude and mean behavior to my family or my children. I would change the memories of allowing him to treat my oldest son like hired help. I would change the memory of how worthless he made me feel on a daily basis.

I no longer live in this Bizarro world, he keeps inviting me to move there. But it's a cold lonely place and I prefer the warmth and love I have in the REAL world. ###

###

One Mom's Battle

: Our mission at One Mom’s Battle is to increase awareness of Cluster B personality disorders (Narcissistic Personality Disorder, Antisocial Personality Disorder and Borderline Personality Disorder) and theirimpact upon shared parenting and the Family Court System which includesJudges, CPS workers, Guardian ad Litems (GAL), Parenting Coordinators (PC), Custody Evaluators, therapists and attorneys. Education on Cluster B disorders will allow these professionals to truly act in the best interest of the children.

History of One Mom's Battle

:In 2009, One Mom’s Battle began with one mother, (

Tina Swithin

), navigating thechoppy waters of a high-conflict divorce in the Family Court System. Since then, it hasturned into a grassroots movement reachingthe far corners of the Earth. Tina's battle spanned from 2009 - 2014 during which time she acted as her own attorney. Ultimately, Tina was successful in protecting her daughters and her family has enjoyed complete peace since October 2014 when a Family Court commissioner called her ex-husband a "sociopath" and revoked his parenting time in a final custody order.

Tina Swithin

: Divorcing a narcissist? Tina Swithin's books are available online at

Amazon

(print, Kindle or audio format). Each year, Tina offers life-changing weekends of camaraderie and healing at the

Lemonade Power Retreat

. Tina also offers

one-on-one coaching services

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Divorcing a Narcissist: The Bizarro World of Narcissism — One Mom's Battle (2024)

FAQs

How do you win a high conflict divorce with a narcissist? ›

10 Tips for Divorcing a Narcissist
  1. Organize Your Plans Before Doing Anything. ...
  2. Keep Copies of Everything. ...
  3. Aim to Stay Calm & Cool. ...
  4. Stay Connected to Support. ...
  5. Avoid Badmouthing. ...
  6. Secure a Strong and Successful Lawyer. ...
  7. Set and Implement Healthy Boundaries. ...
  8. Review Your Digital Boundaries.
Nov 15, 2022

What will a narcissist do when you divorce them? ›

Narcissism and Domestic Violence

When they feel a loss of control (such as when they are served divorce papers), this can cause them to escalate their behaviors. This can lead to new, worse, and even life-threatening physical abuse in the days after a divorce is filed.

What happens when you divorce a narcissist wife? ›

Narcissists can also be emotionally abusive during a divorce. They may threaten to take the kids away, or boldly assert that they will not pay you a dime in child support. They may even threaten to quit their job just so you are forced to pay alimony. Threats are common with narcissists.

Why a narcissist won t divorce his wife? ›

As a narcissist is motivated by self-interest and a desire for power, they may see financial gain as a reason to stay married to their partner. This could include maintaining access to their spouse's income, assets, or resources, or avoiding the financial consequences of a divorce settlement.

How do you outsmart a narcissist in court? ›

Document Everything

A narcissist thrives on your confusion and self-doubt. If they can trap you in a “lie,” they will. If you are going up against a narcissist in court, it is essential that you start documenting everything now. Keep records, bank statements, invoices, photos and videos.

How does a narcissist treat his wife? ›

They will often deploy a variety of narcissistic relationship patterns such as manipulation, charismatic, and exploitational tactics in order to ensure that their own needs and wants are met. As a spouse, you may be the subject of their manipulation and abuse, while your partner treats everyone else positively.

How a narcissist husband acts during divorce? ›

A narcissist will work over-time attempting to control the ex-spouse through child support, visitation time, and co-parenting decisions. Aspects of divorce proceedings that naturally motivate most parties to negotiate earnestly toward settlement are completely lost on the narcissist spouse.

What does the Bible say about divorcing a narcissist? ›

1 Corinthians 7: 15 tells us that if an unbeliever (this includes a narcissist [you can read my article about whether someone is a believer here]) can't live with you in peace, then let them live without you.

Do narcissists care if you divorce them? ›

Because narcissists are unable to take responsibility for their own actions, they will blame you for the current state of the relationship and the divorce. In fact, their immediate reaction to the divorce may be to blame you and/or the children for their perceived shortcomings.

What a narcissist does at the end of a marriage? ›

What Does a Narcissist Do at the End of a Relationship? At the end of a relationship, narcissists may become combative, passive-aggressive, hostile, and even more controlling. People with NPD often fail to understand other people's needs and values.

Do narcissists ever regret divorce? ›

Narcissists are notorious for having extreme reactions, and the way they respond to divorce can be apocalyptic. Even if the narcissist wanted the divorce, the fact that the marriage ended tarnishes their image and makes them feel shame.

What is the narcissist silent treatment during divorce? ›

Silent treatment.

By giving their spouse the silent treatment, the spouse will eventually cave into the demands just to break the tension. He, who speaks first, loses. This is a more advanced method where the narcissist recreates personal historical events so they look like the sane one while the spouse looks insane.

What is the divorce rate for narcissists? ›

But what many people don't realize is that these relationships are also some of the most likely to end in divorce. In fact, research has shown that nearly 60% of all marriages to narcissists – male or female – end in divorce.

When a narcissist life falls apart? ›

The signs of narcissistic collapse may vary from person to person. In general, it may involve intense emotional reactions and a tendency toward vindictive behaviors, but it could also lead to depression and withdrawal. Narcissistic collapse isn't a permanent occurrence once it happens.

How do you fight a narcissist in divorce court? ›

Divorcing a narcissist
  1. Understand the family court process. ...
  2. Hire an experienced lawyer. ...
  3. Set firm communication boundaries. ...
  4. Document all interactions with your ex. ...
  5. Consider sole and joint custody. ...
  6. Prepare evidence. ...
  7. Create a detailed parenting plan and schedule. ...
  8. Request a custody evaluation.

How do you get a narcissist to give you a divorce? ›

Being resolute and going forward with the divorce will show the narcissist he can't manipulate you. Hire a reasonable attorney. Retaining a “shark attorney” will instantly ramp up drama. Start out on the right foot by choosing a lawyer who will initiate the divorce with as little conflict as possible.

What is the best way to win against a narcissist? ›

How to Beat a Narcissist at Their Own Game
  1. Recognize and Acknowledge the Abuse. A relationship with a narcissist often has a façade of normality. ...
  2. Don't Stoop to Their Level. Narcissists thrive on drama. ...
  3. Don't React to Their Abusive Tactics. Your reaction is exactly what they want. ...
  4. Remain Mindful of Your Needs and Emotions.

How do you talk to a narcissist during divorce? ›

To learn more about how to communicate during a divorce with a narcissist, get in touch with one of our Georgia attorneys.
  1. Only Communicate in Writing. ...
  2. Remain Empathetic. ...
  3. Be Brief and Stay on Point. ...
  4. Leave Emotions out of the Discussion. ...
  5. Ask a Lawyer about How to Communicate during a Divorce with a Narcissist.

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