5 Financial Benefits of a Healthy Gut (2024)

When you’re suffering from uncomfortable diarrhea… painful constipation… and embarrassing gas and bloating… everything in your life revolves around your gut…

Including your bank account?

Yes, it’s true – When you have any kind of gut condition, it changes what you can eat. It decides whether you can go to work or school today. And it sends you to the doctor more often than you’d like.

All of that takes a toll on your life and your health. But – it can also strain your savings and flood your credit cards, sometimes making a mess out of your finances.

And this mess rears its ugly head so frequently, that it now has a name…

Financial Toxicity: The Gut Health Side Effect No One Talks About

It happens to so many people with gut issues that they finally gave it an official moniker: financial toxicity. This refers to the horrible financial toll that living with IBD, IBS, or other gut-related illnesses can cause.

If you’ve been struggling with gut-related challenges, you know how much you spend on doctor visits and medications. But you may not always notice the other ways that your condition affects your finances.

Financial side effects may include:

  • Spending down your savings
  • Canceling vacations
  • Working overtime or side gigs to be able to afford care
  • Having to go without necessary but unaffordable treatments

Let’s take a look at some of the more common gut challenges and their financial impact:

Annual direct healthcare costs for:

Chronic diarrhea: $6,140
Chronic constipation: $7,522
Abdominal pain: $7,646
IBS (irritable bowel syndrome): $,5049

And for comparison, let’s dive a little deeper and take a look at some of the specific costs for another gut issue, IBD (inflammatory bowel disease):

Annual cost of care with IBD: $22,987 (compared to without IBD $6,956)
Out of pocket costs with IBD $2,213 (compared to without IBD $979)
Average first year medical costs with new IBD diagnosis $26,555

Where does all that money go?

5 Financial Benefits of a Healthy Gut (1)

Here’s the top 5 financial hits you can expect from an unhealthy gut.

1. Special, Expensive Diet

Changing your diet is one of the first things everyone recommends for people with IBS, IBD, and other gut-related health issues. That usually means going gluten-free and dairy-free, eliminating a lot of foods, and following special restrictive diets. Not only does that limit your meal-time options and strip out your favorite comfort foods, it also makes your grocery bills skyrocket.

With a healthy gut, you can eat what you want without worrying about getting trapped in the bathroom or feeling so uncomfortable you can’t move or sleep.

And that healthy gut also means you won’t be forced into spending extra money on special foods you don’t even really like.

2. OTC meds

When you’re dealing with diarrhea, constipation, bloating, gas, heartburn, and more, you just want it to stop right away. So you head to the drugstore to stock up on antacids, anti-diarrhea pills, stool softeners… anything that will help ease your symptoms.

Those over-the-counter drug costs add up. And so do the prescription costs for GI-related problems.

A healthy gut means no need for all of those expensive medications. And it also means you won’t have to deal with any potential side effects or other health consequences for using those drugs around the clock.

3. More doctor visits

GI-related problems top the list of reasons people go to the doctor, resulting in more than 105 million doctor and 14 million hospital visits every year. And the price tag for all that care: $142 billion.

Even if you have great insurance, you still have deductibles and copays to deal with. So every time you go to the doctor, it hits you in the bank account.

Without constant gut issues, you won’t have to go to the doctor as often. That will save you huge amounts of time and money.

4. Expensive (and painful) medical tests

Endoscopy. Colonoscopy. Ultrasounds. CT scans. Bloodwork.

If you’ve been dealing with poor gut health for a long time, you’ve probably endured at least one of these tests. Maybe all of them… repeatedly. These tests aren’t cheap. And just like with doctor visits, you’re probably still responsible for sizable copays… if your insurance will even cover all of the tests.

Get your gut in healthy shape and you can say goodbye to all of the tests, along with the frustrating test prep. And say hello to more money in your bank account.

5. Missed or canceled days

When you – or your kids – suffer from constant gut issues, that’s a lot of missed school and work time. The cost of that shows up in paying extra for childcare, using up your precious PTO, and even potentially losing your job because of all necessary days off.

Plus because GI flare-ups can be unpredictable, you may also lose money on canceled vacations, missed appointments, and tickets for shows you never got to see.

With a healthy gut, you’re in control of your time… and your money. You can schedule vacations without worrying about whether you’ll actually be able to go. You can buy tickets for shows and games with no fear of being too far from a bathroom… and deciding to sit this one out.

Bottom line: Having a healthy gut isn’t just one of the best things you can do for your health – It can save you a ton of money.

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What Your Gut Needs to Be Healthy

Virtually every gut-related condition has one major issue in common: an unbalanced gut microbiome.

Your gut microbiome is made up of trillions of bacteria: beneficial probiotic bacteria along with harmful pathogens. In a healthy gut, probiotic bacteria vastly outnumber pathogens. And these beneficial bacteria contribute to health and wellness in countless ways.

But when the balance flips, pathogens outnumber probiotics. That creates a condition called dysbiosis that lies at the root of nearly every gut problem.

To keep your gut in healthy balance, you need to make sure that your gut microbiome contains more probiotics than pathogens. And the simplest way to give your gut the probiotics it needs to thrive? Add in a fresh supply of spore probiotics every day.

Taking a proven spore probiotic supplement will quickly help crowd out harmful pathogens, encouraging balance in your gut microbiome… and that will go a long way toward balancing your budget.

And to make sure those probiotics grow and flourish, you’ll want to support them targeted prebiotics – their preferred nourishment. Prebiotics are special forms of dietary fiber that preferentially feed probiotics but not pathogens. This gives beneficial probiotic bacteria a sustainable advantage, so they can continue to provide a wealth of health benefits.

Keep Your Gut and Your Budget in Healthy Balance with Just Thrive

Having a healthy gut is like getting a tax refund or a bonus every day!

You can keep your gut in healthy balance with Just Thrive Probiotic.

Just Thrive Probiotic contains four clinically studied strains of spore probiotic:

  • Bacillus indicus HU36™
  • Bacillus subtilis HU58™
  • Bacillus coagulans
  • Bacillus clausii

The spore probiotics in Just Thrive Probiotic help maintain a healthy, balanced gut microbiome.

And to supercharge your gut TLC, fuel the health of your new beneficial bacteria with Just Thrive Precision PREbiotic.

Just Thrive Precision PREbiotic contains a unique blend of clinically tested prebiotic fiber:

  • FOS (fructooligosaccharides)
  • GOS (galactooligosaccharides)
  • XOS (xylooligosaccharides)

These special prebiotic fibers have been shown to selectively support ONLY your beneficial gut bacteria and encourage a healthy gut microbiome.

Support your healthy gut microbiome today with Just Thrive Probiotic and Just Thrive Precision PREbiotic.

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5 Financial Benefits of a Healthy Gut (2024)

FAQs

What are the benefits of good gut health? ›

Having good gut health is linked to fewer sick days and lower risk of allergies and autoimmune conditions. Finally, even if you put the healthiest food into your body, if you don't have a healthy intestinal lining to digest it, you won't get all the benefits of what you are eating.

What are the benefits of healing the gut? ›

A healthy gut contributes to:
  • a strong immune system.
  • heart health.
  • brain health.
  • improved mood.
  • healthy sleep.
  • effective digestion.
  • potential prevention of some cancers and autoimmune diseases.

What is the value of gut health? ›

In fact, 80% of your immune system is in the gut, and the majority of your body's serotonin is, too. This means if your gut isn't healthy, then your immune system and hormones won't function, and you will get sick. Unfortunately, this is also how autoimmune disorders like Hashimoto's Disease begin.

What does a healthy gut promote? ›

Your gut is responsible for keeping the balance, so to speak. It's full of both good bacteria and bad bacteria or opportunistic little microbes. Healthy gut bacteria protect your immune system, keep inflammation low and even promote your mental health.

What are 3 reasons to have a healthy gut? ›

3 Surprising Reasons Your Gut Health Matters
  • Helps with Weight Loss. Animal studies have shown a link between weight and gut health. ...
  • Improves Heart Health. It's truer than you might think: the way to your heart is through your stomach. ...
  • Boosts Immunity.
Apr 25, 2016

What are 3 signs of a healthy gut? ›

5 Signs to Know Your Gut Is Healthy
  • 1.) You Have a Regular Bowel Movement Pattern. ...
  • 2.) You Are Passing Healthy Stools. ...
  • 3.) You Have a Good Gut Transit Time. ...
  • 4.) You Don't Feel Any Discomfort During Bowel Movement. ...
  • 5.) You Are Not Bloated. ...
  • Digestive Health Care in Greater Austin, TX.
May 13, 2022

What heals the gut the fastest? ›

eating fermented foods, such as pickles, yogurt, and sauerkraut, which can help heal the gut. considering supplements, such as L-glutamine, which may heal the intestinal lining. adding fiber-filled foods, such as whole grains and vegetables, to the diet to enhance intestinal wall integrity.

What are the 4 stages of gut healing? ›

The four R's protocol (Remove, Replace, Re-inoculate, Repair) works to address the underlying causes of imbalance and aids in alleviating symptoms. Working with your healthcare provider, you will first determine the best approach for your particular situation and symptoms, then move through these four steps.

How to do a gut flush? ›

The healthiest way to flush your colon is to drink more water, increase your fiber intake, and make regular time for physical exercise. Try to have three or more bowel movements a week. Talk with a doctor about other ways to prevent constipation and avoid the overuse of laxatives.

What destroys gut bacteria? ›

A “western” diet that's high in fat and sugar and low in fiber can kill certain types of gut bacteria, making your microbiota less diverse. Limit use of antibiotics, which can wipe out healthy bacteria along with problematic bacteria, to only when necessary as determined by your doctor.

How can you tell if your gut is healing? ›

What are the signs that your gut is healing? Dr Hobson advises that common signs of a healthier gut include improved digestion, signalled by more regular, complete bowel movements, and fewer issues with bloating, gas, constipation and diarrhoea.

How does gut health affect your life? ›

The gut microbiome plays a very important role in your health by helping control digestion and benefiting your immune system and many other aspects of health. An imbalance of unhealthy and healthy microbes in the intestines may contribute to weight gain, high blood sugar, high cholesterol and other disorders.

What are the 3 super foods for your gut? ›

Three superfoods for the gut are fermented foods like kimchi and sauerkraut, prebiotic-rich foods like garlic and onions, and probiotic-rich foods like yogurt and kefir. These foods contain beneficial bacteria that support the growth of healthy gut flora and promote digestion and nutrient absorption.

What foods heal the gut? ›

Gut Health Foods - 15 Foods For Good Gut Health
  • Yoghurt. Live yoghurt is an excellent source of so-called friendly bacteria, also known as probiotics. ...
  • Kefir. ...
  • Miso. ...
  • Sauerkraut. ...
  • Kimchi. ...
  • Sourdough. ...
  • Almonds. ...
  • Olive oil.

How do I know if my gut is healthy? ›

So an absence of pain and bloating are starters for good gut health. Bowel movements are a decent indicator, too: these should be regular and pain-free and shouldn't involve too much pushing. The ideal stool is a medium-to-dark-brown sausage shape that has a soft-to-firm consistency.

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