Why do Filipinos love to eat rice? - Discover The Philippines (2024)

Once tasted forever wanted! One of my wonders about Filipino food is that, why do Filipinos love to eat carbohydrates especially rice? It seems like a meal is incomplete when there is no presence of rice on the table.

Filipino foods are one-of-a-kind. No matter where you go in the Philippines, foods can be seen anywhere. Inside the restaurants, houses, and even in the streets, Filipinos are undeniably eaters and food lovers. As I roamed around in the streets of the country, I became interested not just in the foods themselves but also in the stories behind every tasty dish Filipinos prepare.

So, my wonders had pushed me to continue roaming around the streets of the Philippines until curiosity took me to the idea of questioning some people that I will meet.

Why do Filipinos love to eat rice? - Discover The Philippines (1)

WHY DO FILIPINOS LOVE TO EAT RICE?

Fortunately, I have accumulated these answers.

Geographically speaking, the climate of the Philippines is suitable for planting rice and the like. The country’s land areas are full of rice fields and crops. The agricultural sector becomes the backbone of the growing economy because of its wide plantation of crops and rice. On the other hand, Filipinos are considered the 2nd largest importer of rice in the world. Yes, Filipinos consume rice so terribly and it becomes a part of their daily diet. Thus, because of its growth rate of rice consumption, rice is called by most Filipinos “prestige food” because they would always search for rice every single meal they will have.

Rice is significant not just on Filipino dining tables, it also significant culturally and historically. According to some people, rice became significant in the life of every Filipino even before the colonial period. The consumption of rice was part of the daily living of early Philippine civilization. In fact, the Banaue Rice Terraces (Hagdang-hagdang palayan) is a mountain of rice fields made by the Ifugaos (one of the ethnic Filipino people) hundred years ago. This creation shows not just the obsession of Filipinos to eating rice but also to one of the Filipino characters, ‘kasipagan’ (hardwork). Hence, the beautiful creation of the Ifugaos became a tourist destination which later on took a place in Eight Wonders of the World.

Planting is not easy

Culturally, it has been said that rice plantation is very significant to every Filipinos’ lives. The country songs such as ‘Magtanim ay di Biro’ (Planting is not easy) and some of the Philippine dances tackled the processes of planting and harvesting rice. Various folklore and legends were made to tell stories about how rice originated in the Philippines.

Therefore, Filipinos became rice eaters because it has been part of their culture and history. It became a norm to early Filipinos and has been passed down from generation to generation. It is called ‘staple food’ by most Filipinos because it is being paired with different viands even noodles and pasta.

The Philippines is undeniably culturally rich. This is a place good for wandering and roaming. Every corner in the country, I think, has its own story to tell and every story would actually leave you awe and amusing.

How about you? What are your wonders about Filipino foods?

Why do Filipinos love to eat rice? - Discover The Philippines (2024)

FAQs

Why do Filipinos love to eat rice? - Discover The Philippines? ›

Rice is part of tradition

Why do the Philippines love rice? ›

Key Points. Rice has been a major part of the Philippine diet for centuries. It was a mainstay even before the Spanish colonization, and its cultivation and consumption have deep historical roots. Rice is a staple in Filipino culture and plays a central role in traditional meals.

What was the ancestral diet of the Philippines? ›

Both terrestrial and aquatic proteins from either marine or riverine sources were consumed. Results from Batanes Site showed a diet more reliant on terrestrial meat and C3 plants (like potato, purple yam, garlic, yellow ginger, and beans) than marine resources.

Why is Philippines known for its food? ›

With more than 7,000 islands, the Philippines has a landscape that makes it possible for locals to source, grow, and harvest an abundance of fresh seafood, tropical fruits, root crops, and vegetables. Filipino food is as varied as the natural resources our islands are blessed with.

Is Philippines known for its rice? ›

Unsurprisingly, the Philippines ranks high alongside countries such as China and India when it comes to rice consumption globally. Thanks to its tropical climate, the Philippines has a favorable environment for rice cultivation, which is grown all year round.

Why is rice so important in the Philippines? ›

It is rarely missing on the table, be it breakfast, lunch, dinner or even snacks and huge gatherings. Average of the Filipino diet is based on this crop. It provides half of the calorie requirements and is a rich source of carbohydrates and other nutrients such as protein, fiber, calcium, iron and more.

Why is rice a part of Filipino culture? ›

More than its role on the dinner table, rice is also ingrained in Philippine tradition. Newlyweds get showered with grains of rice as a sign of blessing, and, as custom dictates, the presence of rice is needed too before moving into a new home to ward off evil spirits.

What foods did China influence in the Philippines? ›

Popular Chinese Dishes in the Philippines. Chinese cuisine has been intertwined with the Filipino culinary landscape for centuries. Its influence is evident in various aspects of Filipino cuisine, and this fusion has created a new culinary genre. Four dishes particularly stand out: siopao, siomai, pancit, and lumpia.

What is the main food of our ancestors? ›

lived as pure hunter-gatherers and ate only the natural food that could be ob- tained from hunting or collecting vegetable materials such as roots, fruits, tubers, nuts, grains, and seeds.” Others working in the field of human nutrition view contemporary mankind as the recent descendants of ani- mal-hunting, flesh- ...

Is ancestral eating healthy? ›

An ancestral diet promotes foods that are better for digestion and microbiome diversity. Foods like sugars, refined flours and refined oils that are part of the modern diet are responsible for much of the poor gut health we see in modern society. By following an ancestral diet, you could expect to improve gut health.

Why do Filipinos ask if you've eaten? ›

Visit a Filipino in their home and you'll immediately be asked, "have you eaten?" The polite answer is 'yes,' because they will otherwise prepare a meal for you. And insist that you eat it. At the heart of these greetings is a deep culture of community, of looking after each other.

Why is Filipino food so unique? ›

Because of the country's colonial history, Filipino food has evolved into a melting pot of eastern and western influences, so much so that some writers have described it as “Asian fusion before Asian fusion even existed.” From deep-fried lumpia rolls to sweet leche flan, you can find Chinese, Spanish, or one of 182 ...

Is Jollibee Filipino owned? ›

Jollibee Foods Corporation (abbreviated as JFC and Jollibee Group; also known as Jollibee after its primary fast food brand) is a Filipino multinational company based in Pasig, Metro Manila, Philippines. JFC is the owner of the fast food brand Jollibee. Red Ribbon Bakeshop, Inc. Mang Inasal Philippines, Inc.

Who brought rice to the Philippines? ›

A history of the food. 3400 b.c. The earliest evidence of rice in the Philippines was found in the Cagayan Valley. Rice was brought to the Philippines during an Indo-Malaysia, Chinese, and Vietnamese wave of migration.

Do Filipinos eat plain rice? ›

White rice―steamed and served plain―accompanies every meal. “I cannot imagine a meal without rice,” says Elizabeth Ann Besa-Quirino, a cookbook author, journalist, and food writer. “Every Filipino dish was meant to be eaten with rice. A lot of our dishes are saucy in nature and rice was meant to catch those sauces.”

Where did rice originated in the Philippines? ›

In one of the waves of migration Indo-Malaysia, Chinese, and Vietnamese brought rice to the Philippines. Archeologists excavated the earliest evidence of rice in the Philippines in the Cagayan Valley around 3400 + -125 BC.

Why do Filipinos eat rice with hands? ›

While not necessarily unique to the Philippines alone, the art of 'kamayan' doesn't only help you clean less. after a meal since you didn't use any spoons and. forks, it also allows you to enjoy a more fulfilling.

How often do Filipinos eat rice? ›

According to the PSA, the average Filipino consumes 118.81 kilos (kg) per year. This is the same as eating 325.5 grams of milled rice every day. With a population of 108.66 million people, the Philippines' total annual consumption would be 12.9 MMT.

What kind of rice do Filipinos eat? ›

In general, white rice is the most common staple food in Filipino households and is also used in many dishes such as fried rice or sinangag and paella. 2. Converted Rice or Parboiled Rice. Converted rice or parboiled rice is long-grain rice that has been soaked, steamed under pressure and dried before milling.

What does the rice symbolize? ›

Beyond its culinary significance, rice plays a central role in various rituals, symbolizing prosperity, fertility, and blessings for the newlyweds. From the moment the wedding preparations begin, rice becomes an integral part of the celebrations.

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