What Types of Retirement Income Are Taxable? (2024)

Is retirement income taxable? It depends on where that income comes from and how much of it you will have, as well as where you live.

The major types of retirement income are either taxable, partially taxable, or tax-free. Learn which types of retirement income you will need to pay tax on, including pensions, retirement plans, Roth IRAs, and more.

Key Takeaways

  • Withdrawals from retirement plans and pensions and investment income from non-retirement accounts are typically taxable unless the account is a Roth account.
  • Social Security income may be taxable, depending on your income and tax-filing status.
  • Roth IRA and Roth 401k withdrawals and income from reverse mortgages are not taxable.

Taxable Sources of Retirement Income

Expect these types of retirement income to be taxable at your ordinary income tax rates:

  • Withdrawals from retirement plans:A plan funded with pretax dollars, whether by you or your employer, will result in taxable retirement income when withdrawn. Expect withdrawals from traditional IRAs, 401(k)s, 403(b)s, SEPs, and other similar types of plans to be taxable.

Note

The 10% penalty on early withdrawal from IRAs was suspended for 2020 by the CARES Act. It also allowed for the income from any withdrawal to be spread out over three years to reduce the tax hit. The CARES Act also allows taxpayers to file for recovery of taxes paid if the withdrawals are repaid within three years.

  • Pension income: Most pensions are taxable. Some types of military pensions or disability pensions may be partially or entirely tax-free. Your pension provider will send you a 1099 form at the start of each year that shows you how much of your pension is taxable. If you paid part of the cost of your pension, you can exclude part of each payment from your income.
  • Investment income in non-retirement accounts:Dividends that occur in non-retirement accounts will be reported to you on a 1099-DIV form. Capital gains and interest will come on a form 1099-B each year. You will pay tax on most of this type of investment income as it is earned. The exception would be any capital gains that fall into the 0% tax rate. You won't pay tax on that portion of capital gains.

Note

Interest, dividends, and capital gains that occur within tax-deferred accounts—such as IRAs or 401(k) plans—are not taxable in the year they occur. Instead, income within these accounts is deferred until you make a withdrawal. At the time of withdrawal, the withdrawal amount is taxable.

  • Withdrawals from an annuity: When you take withdrawals from a fixed or variable annuity (one that is not held in an IRA or retirement account), any gain must be withdrawn first. This gain is taxed as ordinary income.

Partially Taxable Retirement Income

The following sources of retirement income are partially taxable. How much is taxable depends on different factors.

  • Social Security:Anywhere from 0% to 85% of your Social Security income may be taxable. At least 15% will always be tax-free. How much of your Social Security income is taxable depends on your income and tax filing status. If you are married and file separately, you will likely pay tax on your Social Security benefits.
  • Nondeductible IRA withdrawals:If you have traditional pretax individual retirement account (IRA) contributions as well as after-tax, nondeductible IRA contributions, then a portion of each nondeductible IRA withdrawal may be considered a gain. A portion would be the return of your basis. The gain portion is taxable retirement income.
  • Income from an immediate annuity that was purchased with after-tax money: When you buy an immediate annuity with after-tax money, a portion of each payment you receive is interest. A portion is a return of principal. The interest portion is taxable.If the immediate annuity was purchased with pretax money, such as in an IRA or other retirement account, all the income will be taxable.
  • Cashing in a cash-value life insurance policy:Cash-value life insurance policies have a cost basis, which is usually the total of all premiums you have paid. If your cash value exceeds your basis when you cash in the policy, that portion will be taxable.

Tax-Free Retirement Income

The following sources of retirement income are generally tax-free:

  • Roth IRA withdrawals: Roth IRA withdrawals are tax-free if you meet theRoth IRA withdrawal requirements. Roth IRA withdrawals are not included in the formula that determines how much of your Social Security is taxable. They also are not included in the formula that determines how much in Medicare Part B premiums you will pay.
  • Interest income from municipal bonds:Most municipal bond income is free from federal income taxes. You may be subject to state income taxes on this form of retirement income.
  • Income from a reverse mortgage:Monthly payments or lump sums received from a reverse mortgage are not taxable, giving a reverse mortgage a hidden advantage that many people overlook.
  • Any return of principal or cost basis: Once all gain has been withdrawn from an annuity, you would be withdrawing your cost basisor principal. Withdrawals of basis are not counted as taxable retirement income.
  • Gain from the sale of your home: Most people receive gains from the sale of their primary residence tax-free if the gain is less than $250,000 for a singleperson or less than $500,000 for married filers, and if the seller has lived in the home for at least two of last five years and meets other IRS requirements.

Calculating Taxes in Retirement

Taxes in retirement can vary widely, based on where the income comes from. The tax rates on the different types of retirement income can also vary widely. Income may be taxed at the ordinary income tax rate, as capital gains, or at a completely separate rate.

No matter what types of income you have, always follow IRS guidelines when paying estimated taxes or preparing your tax returns. The rules for what is and is not taxable may change unexpectedly, depending on new state and federal laws.

If you are unsure whether your retirement income is taxable (or, if so, at what rate), consult a tax specialist to ensure that you avoid any IRS penalties or audits.

What Types of Retirement Income Are Taxable? (2024)

FAQs

What type of retirement income is taxable? ›

When you receive income from your traditional 401(k), 403(b) or 457 salary reduction plans, you'll owe income tax on those amounts. This income, which is produced by the combination of your contributions, any employer contributions and earnings on the contributions, is taxed at your regular ordinary rate.

What type of retirement plans are not taxed as ordinary income? ›

Common tax-deferred retirement accounts are traditional IRAs and 401(k)s. Popular tax-exempt retirement accounts are Roth IRAs and Roth 401(k)s. An ideal tax-optimization strategy may be to maximize contributions to both types of accounts.

How much can a retired person make without paying taxes? ›

If you are at least 65, unmarried, and receive $15,700 or more in nonexempt income in addition to your Social Security benefits, you typically need to file a federal income tax return (tax year 2023).

At what age do you stop paying taxes on retirement income? ›

Taxes aren't determined by age, so you will never age out of paying taxes. Basically, if you're 65 or older, you have to file a return for tax year 2023 (which is due in 2024) if your gross income is $15,700 or higher. If you're married filing jointly and both 65 or older, that amount is $30,700.

Is all retirement income taxable? ›

Retirement tax rates by income source

Social Security income is taxed at your ordinary income rate up to 85% of your benefits; the rest is tax-free. Long-term investment gains, including qualified dividends, are taxed at the long-term capital gains rate (plus a potential 3.8% net investment income tax).

Does Social Security count as income? ›

You must pay taxes on up to 85% of your Social Security benefits if you file a: Federal tax return as an “individual” and your “combined income” exceeds $25,000. Joint return, and you and your spouse have “combined income” of more than $32,000.

How can I avoid federal tax on my pension? ›

Certain lump-sum benefits are eligible to be rolled over to an IRA to avoid the 20% federal tax withholding. Spouses can roll over to a traditional IRA or to an inherited IRA. Non-spouse beneficiaries cannot roll over to an inherited IRA but may be eligible for traditional IRAs.

How much of my pension and Social Security is taxable? ›

Depending on your income, up to 85% of your Social Security benefits can be subject to tax. That includes retirement and benefits from Social Security trust funds, like survivor and disability benefits, but not Supplemental Security Income (SSI).

How to avoid taxes on retirement and Social Security income? ›

3 ideas that might help reduce your taxable income in retirement
  1. Convert to a Roth IRA. Withdrawals on Roth IRAs and Roth 401(k)s aren't subject to taxation because taxes were taken when the contributions were made. ...
  2. Consider shifting income investments. ...
  3. Delay claiming your Social Security benefits.
Feb 7, 2023

Do pensions count as earned income? ›

Earned income does not include amounts such as pensions and annuities, welfare benefits, unemployment compensation, worker's compensation benefits, or social security benefits. For tax years after 2003, members of the military who receive excludable combat zone compensation may elect to include it in earned income.

What is the extra standard deduction for seniors over 65? ›

If you are 65 or older and blind, the extra standard deduction is: $3,700 if you are single or filing as head of household. $3,000 per qualifying individual if you are married, filing jointly or separately.

What counts as income in retirement? ›

Retirement Income: Retirement income can include social security benefits as well as any benefits from annuities, retirement or profit sharing plans, insurance contracts, IRAs, etc. Retirement income may be fully or partially taxable.

How do I get the $16728 Social Security bonus? ›

There's really no “bonus” that retirees can collect. The Social Security Administration (SSA) uses a specific formula based on your lifetime earnings to determine your benefit amount.

How are you taxed if you work and collect Social Security? ›

THE INCOME TAX IMPLICATIONS

Regardless of your income level, no more than 85% of your Social Security benefits will ever be subject to federal taxation. Note that California does not currently tax Social Security benefits, although 13 other states do.

Is retirement income taxable for Social Security? ›

Pension payments, annuities, and the interest or dividends from your savings and investments are not earnings for Social Security purposes. You may need to pay income tax, but you do not pay Social Security taxes.

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