What Is The Best Time to Day Trade? A Time Period Analysis (2024)

Intraday trading is one of the best ways to generate profits by leveraging the price movements of assets. That said, when day trading in financial assets, be it stocks, commodities, or currencies, it is crucial to pick the right time slot. But then, how do you do that? How does one know what the best time for day trading is? If this is a question that’s running in your mind, then we have the answer for that. In this article, we’re going to see what the best time for intraday trading is. So, let’s get right into it.

  • When is the best time for day trading?

To answer this question, we first need to understand how the stock market actually works.

Now, have you ever witnessed the movement of the stock market as soon as it opens up for trade? If you have, then you would know just how volatile the market usually is. The price movement tends to be quite wild during the first hour or so of a new trading day. This is primarily because of a build up of the trade orders that are placed during the after market hours. Now, when the market opens up for trading, all of the pending after market orders are executed first, which naturally leads to a spike in the volatility. That’s why most experts advise against intraday trading during the first hour of a session or a day.

Similarly, the last hour of trading also tends to witness a spike in volatility. This occurs due to the squaring off process of intraday trades. This is especially true during the last half-hour of the trading day.

So, if the first hour and the last hour of the trading day witnesses increased amounts of volatility, when is the best time for day trading then?

Many experts suggest that 10.15 AM to 2.30 PM is the right time to conduct intraday trading. Morning volatility usually tends to subside by 10.00 to 10.15 AM, making it the perfect time to place intraday trades. And going by this logic, it is a good idea to square off your intraday positions by 2.30 PM, much before the official square off timings of the exchange. This way, you can ensure that you don’t unnecessarily get stuck during periods of high volatility.

Conclusion

Now that you know when to start intraday trading, go ahead and try for yourself. That said, here’s something that you need to keep in mind. Make sure to use intraday trading tips and day trading strategies like scalping. This way, you can minimize your losses and make some quick profits.

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What Is The Best Time to Day Trade? A Time Period Analysis (2024)

FAQs

What Is The Best Time to Day Trade? A Time Period Analysis? ›

Many experts suggest that 10.15 AM to 2.30 PM is the right time to conduct intraday trading. Morning volatility usually tends to subside by 10.00 to 10.15 AM, making it the perfect time to place intraday trades.

What time period is best for day trading? ›

The opening period (9:30 a.m. to 10:30 a.m. Eastern Time) is often one of the best hours of the day for day trading, offering the biggest moves in the shortest amount of time. A lot of professional day traders stop trading around 11:30 a.m. because that is when volatility and volume tend to taper off.

Which time frame is best for trading analysis? ›

Meanwhile, day traders open and close positions within the same day and rely on low to medium time frames, such as 15-minute, 30-minute, or 1-hour charts. Swing traders hold positions for several days to weeks and use medium to high time frames like 4-hour, daily, or weekly charts.

What is the best time zone for day trading? ›

The forex market runs on the normal business hours of four different parts of the world and their respective time zones. The U.S./London markets overlap (8 a.m. to noon EST) has the heaviest volume of trading and is best for trading opportunities.

What is the 11am rule in trading? ›

​The 11 am rule suggests that if a market makes a new intraday high for the day between 11:15 am and 11:30 am EST, then it's said to be very likely that the market will end the day near its high.

What is the 15 minute rule in day trading? ›

Here is how. Let the index/stock trade for the first fifteen minutes and then use the high and low of this “fifteen minute range” as support and resistance levels. A buy signal is given when price exceeds the high of the 15 minute range after an up gap.

What are the hardest months to day trade? ›

NYSE Composite Seasonal Patterns

Seasonal charts courtesy of StockCharts.com. The above chart looks at 20 years of data. If we only look at the last 10 years (below), things change a little bit. Worst Months: January, February, March, August, and September are weaker periods.

What timeframe is best for scalping? ›

With scalping, it's generally expected you are trading from a small time frame, probably 5-minutes or less. The idea is to open a position and capture only a few pips of profit. The appeal is since we are trading from such a small timeframe, your risk is small, which means you can trade with a small account.

What is the simplest trading strategy that works? ›

Moving averages are one of the most basic yet effective trading strategies. They calculate the average price of a security over a specified period of time and smooth out price fluctuations, making it easier to spot trends.

What is the 2 hour trading strategy? ›

The two-hour-a-day trading plan involves executing transactions during the first and last hours of the trading day. Volume tends to jump during these two hours of the day. Setting limit orders allows you to profit from swings during these key trading hours.

Is it better to trade at night or day? ›

While markets tend to be more predictable during the day, it is definitely possible to be an effective trader at night. Be sure that you know which market, country, and exchange you are dealing with, and do your best to trade the assets of that associated country during their day time.

How many hours should I trade in a day? ›

The right answer to this is that it depends on the type of trader and the strategy they use. Many part-time traders tend to spend less than one hour trading. On the other hand, full-time traders tend to spend more time trading on a daily basis (between two and five hours).

What is the 3 5 7 rule in trading? ›

What is the 3 5 7 rule in trading? A risk management principle known as the “3-5-7” rule in trading advises diversifying one's financial holdings to reduce risk. The 3% rule states that you should never risk more than 3% of your whole trading capital on a single deal.

What is the 3pm trading strategy? ›

1. Closing hour rush: 3pm often marks the closing hour for exchanges in some regions, leading to increased trade volume and potentially volatile price movements. Some traders try to capitalize on this volatility by employing short-term strategies like scalping or momentum trading.

What is the 10am rule in trading? ›

Some traders follow something called the "10 a.m. rule." The stock market opens for trading at 9:30 a.m., and the time between 9:30 a.m. and 10 a.m. often has significant trading volume. Traders that follow the 10 a.m. rule think a stock's price trajectory is relatively set for the day by the end of that half-hour.

What time frame is best for scalping? ›

With scalping, it's generally expected you are trading from a small time frame, probably 5-minutes or less. The idea is to open a position and capture only a few pips of profit.

How long should a day trader stay in a trade? ›

Day traders typically target stocks, options, futures, commodities, or currencies (including crypto). They enter and exit positions within the same day (hence the term day traders). They hold positions for hours, minutes, or even seconds before selling them. They rarely hold positions overnight.

What days to avoid trading? ›

Fridays. Fridays usually have high volatility and can be the most volatile day of the week. The difficulty with trading on a Friday is traders can be tired after a long week of trading and make poor decisions.

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