What is the average retirement savings by state? (2024)

Everyone wants to know themagic number you need to save for retirement.

But does where you live have an impact on your retirement savings?

We set out to answer this question by looking at the average retirement savings of the millions of people who use the Empower Personal Dashboard™. This allowed us to assess how much people had in their retirement nest eggs, broken down by age, generation and state.

Let’s dive in.

The average retirement savings by state

Average retirement savings balances

StateAverage retirement balanceRank
AK$503,8224 out of 51
AL$395,56336 out of 51
AR$364,39546 out of 51
AZ$427,41831 out of 51
CA$452,13517 out of 51
CO$449,71919 out of 51
CT$545,7541 out of 51 (BEST)
DC$347,58249 out of 51
DE$454,67914 out of 51
FL$428,99728 out of 51
GA$435,25426 out of 51
HI$366,77645 out of 51
IA$465,12711 out of 51
ID$437,39625 out of 51
IL$449,98318 out of 51
IN$405,73233 out of 51
KS$452,70315 out of 51
KY$441,75723 out of 51
LA$386,90839 out of 51
MA$478,9478 out of 51
MD$485,5017 out of 51
ME$403,75135 out of 51
MI$439,56824 out of 51
MN$470,5499 out of 51
MO$410,65632 out of 51
MS$347,88448 out of 51
MT$390,76838 out of 51
NC$464,10412 out of 51
ND$319,60950 out of 51
NE$404,65034 out of 51
NH$512,7813 out of 51
NJ$514,2452 out of 51
NM$428,04129 out of 51
NV$379,72842 out of 51
NY$382,02740 out of 51
OH$427,46230 out of 51
OK$361,36647 out of 51
OR$452,55816 out of 51
PA$462,07513 out of 51
RI$392,62237 out of 51
SC$449,48621 out of 51
SD$449,62820 out of 51
TN$376,47643 out of 51
TX$434,32827 out of 51
UT$315,16051 out of 51 (WORST)
VA$492,9656 out of 51
VT$494,5695 out of 51
WA$469,98710 out of 51
WI$448,97522 out of 51
WV$370,53244 out of 51
WY$381,13341 out of 51

Anonymized user data from the Empower Personal Dashboard™as of 9/29/2021.

There are a few specific regions that seem to stand out the most in terms of top ranking. If you compare East Coast versus West Coast, it’s clear East Coasters are tucking away more in their retirement nest eggs.Connecticutleads this year’s top 5 list with an average retirement savings of $545,754. Fellow East Coast states also included in the top 5 are:New Jersey(2nd – $514,245),New Hampshire(3rd– $$512,781), andVermont(5th – $494,569).

Top 5 2021
CT$545,754
NJ$514,245
NH$512,781
AK$503,822
VT$494,569

The lone state representing the west region in the top 5,Alaskaranks fourth with an average balance of $503,822.

As far as the bottom of the list goes, the states areUtah(1st bottom – $315,160),North Dakota(2nd bottom – $319,609),Washington D.C.(3rd bottom – $347,582),Oklahoma(4th bottom – $361,366) andMississippi(5th bottom – $347,884).

Bottom 5 2021
UT$315,160
ND$319,609
DC$347,582
OK$361,366
MS$347,884

Why some states rank higher

There are several factors at play when looking at retirement savings averages. It should be noted that only looking at the state-by-state breakdown may be unfair when you think of different tax burdens and cost-of-living metrics that vary between states.

In our analysis, we did not look specifically into these other factors as a leading cause. In our assumption, it likely makes sense why states such as Alaska are included in the top five list, especially since Alaska is a state known for favorable tax laws compared to states such as California.1

High cost of living could also be a factor for certain states not making the top five. That is likely the reason for Hawaii, District of Columbia and New York, to name a few, as cities in those states top the highest cost of living, according toThe U.S. Bureau of Labor Statistics.2

According to this 2021 ranking,here are the top five stateswith the highest cost of living:Hawaii, California, New York, Oregon and Massachusetts.3

RankStateTotal tax burdenProperty tax burdenIndividual income tax burdenTotal sales & excise tax burden
1Alaska5.16%3.71%0.00%1.45%
2Delaware5.52%1.85%2.47%1.20%
3Tennessee6.18%1.92%0.08%4.18%
4Wyoming6.47%3.81%0.00%2.66%
5Florida6.82%2.79%0.00%4.03%
6New Hampshire6.85%5.57%0.08%1.20%
7Oklahoma6.94%1.65%1.79%3.50%
8Montana7.22%3.51%2.47%1.24%
9Alabama7.36%1.43%1.88%4.05%
10South Carolina7.48%2.88%1.98%2.62%

According to arecent report from Statista,New Jerseyis known for having the highest ratio of millionaire households per capita in the country (9.76%).4 So it’s no question it is included in the top five for highest average retirement balances.

Alaskais one of the most tax-friendly states in the country, including no state income tax and no state sales tax. Ranked second on our list for highest average retirement balances,New Hampshirealso carries several tax-friendly benefits. Residents don’t have to pay state income tax on Social Security benefits, pensions, distributions from retirement accounts, or income from a classified retirement job.

RankState% of millionaire households (as of 11/2020)
1New Jersey9.76%
2Maryland9.72%
3Connecticut9.44%
4Massachusetts9.38%
5Hawaii9.20%
6District of Columbia9.12%
7California8.51%
8New Hampshire8.47%
9Virginia8.31%
10Alaska8.18%

How much do you need to retire comfortably in each state?

There’s no one answer to how much you will need to retire comfortably, no matter what state you live in. But there are a few common methods to help you determine what you might need to support your desired retirement lifestyle.

One thing to consider when determining how much you’ll need to retire is your state’s tax burden. There are several types of taxation that vary by state and that could really impact your ability to sustain your desired lifestyle. Some of these include property tax, income tax and inheritance tax. For example, if an expected inheritance is part of your retirement plan, you should know if your state has estate or inheritance taxes.

There are various methods of calculating how much you might need to spend or withdraw from your portfolio.

A common one is the “4% rule.” If you follow this rule, you withdraw 4% of your portfolio in the first year of retirement and then you annually withdraw that same dollar amount, adjusted for inflation, for the next 30 years. The idea is that if you follow this rule, you minimize your chances of running out of money in retirement.

While this rule is a good starting point, it has been hotly debated since it was established. Some argue that it is too conservative. Others argue that low-interest environments and longer life expectancies make it too risky. Meanwhile, your financial future hangs in the balance. If the rule is too conservative, then you’ve unnecessarily constrained your retirement lifestyle. If the rule is too risky, you could run out of money just when you need it most.

By generation breakdown

In addition to the average retirement balances for each state, you may be curious how your retirement balance compares with the average balance for each of the different generations. As you look at the table below, it is important to keep in mind that everyone’s financial goals and plans differ. Consider focusing oncontrolling the controllableanddeveloping a plan that fits your long-term strategy.

By generation
Age groupTotal usersAverage
retirement balance
Median
retirement balance
Gen Z121,489$38,633$12,016
Millennials742,108$178,741$75,745
Gen X375,718$605,526$303,663
Baby boomers191,648$1,076,208$587,943
Other/no age data304,134$288,592$64,828

Data from Empower Personal Dashboard™as of 9/29/21.

What is the average retirement savings by state? (2024)
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