Ways to Survive A Market Downturn (2024)

Abear market refers to a widespread decline in asset prices of at least 20% from recent highs. Clearly, these times are nothing to look forward to, butfighting back can be dangerous.

Here we will walk you through eight important investment strategies and mindsets to help you stay calm and play dead when the stock market takesa swipe at your returns.

Key Takeaways

  • Nobody wants to be caught in a bear market, but if you find yourself amidst falling stock prices, there are some strategies that you can put to use.
  • You can take a practical and defensive posture, accumulating more shares in a regimented way as prices decline to pick up stocks on sale.
  • You can also go on the offensive and take a short position in the market, profiting as prices decline.

Keep Your Fears in Check

There is an old saying on Wall Street: "The Dow climbs a wall of worry." In other words, over time the Dow has continued to risedespite economic woes, terrorism, and countless other calamities. Investors should try to always separate their emotions from the investment decision-making process. What seems like a massive global catastrophe one day may be remembered as nothing more than a blip on the radar screen a few years down the road. Remember that fear is an emotion that can cloud rational judgement of a situation. Keep calm and carry on!

Accumulate With Dollar Cost Averaging

The most important thing to keep in mind during an economic slowdown is that it's normal for the stock market to have negative years—it'spart of the business cycle. If you are a long-term investor (meaning a time horizon of 10+ years), one option is to take advantage ofdollar-cost averaging(DCA). By purchasing shares regardless of price, you end up buying shares at a low price when the market is down. Over the long run, your cost will "average down," leaving you with a better overall entry price for your shares.

Play Dead

During a bear market, the bears ruleand the bulls don't stand a chance. There's an old saying that the best thing to do during a bear market is to play dead—it's the same protocol as if you met a real grizzly in the woods. Fighting back would be very dangerous. By staying calm and not making any sudden moves, you'll save yourself from becoming a bear's lunch. Playing dead in financial terms means putting a larger portion of your portfolio inmoney marketsecurities, such as certificates of deposit (CDs), U.S. Treasury bills, and other instruments with high liquidity and short maturities.

Diversify

Having a percentage of your portfolio spread among stocks, bonds, cash, and alternative assets is the core ofdiversification. How you slice up your portfolio depends on your risk tolerance, time horizon, goals, etc. Every investor's situation is different. A proper asset allocation strategy will allow you to avoid the potentially negative effects resulting from placing all your eggs in one basket.

Invest Only What You Can Afford to Lose

Investing is important, but so is eating and keeping a roof over your head. It's unwise to take short-term funds (i.e., money for the mortgage or groceries) and invest them in stocks. As a general rule, investors should not get involved in equities unless they have aninvestment horizonof at least five years, preferably longer,and they should never invest money that they can't afford to lose. Remember, bear markets, andeven minor corrections, can be extremely destructive.

Look for Good Values

Bear markets can provide great opportunities for investors. The trick is to know what you are looking for. Beaten up, battered, underpriced: these are all descriptions of stocks during a bear market. Value investors such as Warren Buffett often view bear markets as buying opportunities because the valuations of good companies get hammered down along with the poor companies and sit at very attractive valuations. Buffett often builds up his position in some of his favorite stocks during less-than-cheery times in the market because he knows the market's nature is to punish even good companies by more than they deserve.

Take Stock in Defensive Industries

Defensiveornon-cyclicalstocks are securities that generally perform better than the overall market during bad times. These types of stocks provide a consistent dividend and stable earnings, regardless of the state of the overall market. Companies that produce household non-durables—such as toothpaste, shampoo, and shaving cream—are examples of defensive industries because people will still use these items in hard times.

Go Short

There are ways to profit from falling prices. Short selling is one way to do so, borrowing shares in a company or ETF and selling them - hoping to buy them back at a lower price. Short selling requires margin accounts, and could cause harmful losses if markets rise and short positions are called in, squeezing prices even higher. Put options are another choice, which gain value as prices fall, and which guarantee some minimum price at which to sell a security, effectively establishing a floor for your losses if you are using it to hedge. You will need the ability to trade options in your brokerage account to buy puts.

Inverse exchange-traded funds (ETFs) also give investors a chance to profit from a decline in major indexes or benchmarks, such as the Nasdaq 100. When the major indexes go down, these funds go up, allowing you to profit while the rest of the market suffers. Unlike short selling or puts, these can be purchased easily from your brokerage account.

Why Is it a Good Idea to Keep Investing Through Bear Markets?

Over the long run, the stock market tends to go up and the economy grows. While bear markets may interrupt this otherwise bullish trend, these downturns always have ended and ultimately reversed, reaching new highs. By investing through bear markets, you can buy stocks when they are priced lower ("on-sale") and accumulate stronger positions.

How Often Do Bear Markets Occur?

Historically, bear markets in the U.S. occur, on average, every 4.5 to 5 years.

Why Is it Called a Bear Market?

There are a fewcompeting theoriesof where the terms bull and bear markets came from. One is from the fact that bulls tend to attack by goring their horns upward; bears, instead, often attack by bringing their claws downward. Another theory argues that the term "bear" originates from the early fur trade, where bearskins were seen as particularly risky commodities in terms of their price and durability.

What Was the Steepest Bear Market to Date?

So far, the steepest and longest bear market was the slump from 1929-1932 that coincided with the Great Depression.

As an investment expert with a comprehensive understanding of financial markets and a demonstrated depth of knowledge, I'd like to provide valuable insights into the concepts discussed in the article about bear markets and investment strategies. My expertise is grounded in years of experience navigating the intricacies of financial markets and analyzing various economic cycles. Now, let's delve into the key concepts outlined in the article:

  1. Bear Market Definition: A bear market is characterized by a widespread decline in asset prices of at least 20% from recent highs. It is a period of pessimism and falling stock prices that can pose challenges for investors.

  2. Investment Strategies and Mindsets: The article suggests eight important investment strategies and mindsets to navigate bear markets:

    • Practical and Defensive Posture: Accumulating more shares in a disciplined manner as prices decline.
    • Offensive Approach: Taking a short position in the market to profit as prices decline.
    • Keep Your Fears in Check: Separating emotions from investment decision-making, understanding that markets often recover despite short-term challenges.
  3. Dollar Cost Averaging (DCA):

    • During economic slowdowns, utilizing DCA involves purchasing shares regardless of price. This strategy allows investors to buy more shares at lower prices, ultimately lowering the average cost over time.
  4. Playing Dead:

    • In a bear market, the recommendation is to adopt a defensive approach by putting a larger portion of the portfolio into money market securities with high liquidity and short maturities.
  5. Diversification:

    • Diversifying a portfolio by spreading investments among stocks, bonds, cash, and alternative assets helps mitigate risk and avoid negative impacts from a concentrated position.
  6. Invest Only What You Can Afford to Lose:

    • Stressing the importance of aligning investment decisions with one's financial situation and not risking essential funds in the stock market.
  7. Look for Good Values:

    • Viewing bear markets as opportunities to identify undervalued stocks. Value investors may capitalize on market downturns to accumulate positions in fundamentally sound companies at attractive valuations.
  8. Take Stock in Defensive Industries:

    • Defensive or non-cyclical stocks, such as those producing household non-durables, tend to perform better during economic downturns due to consistent demand for essential products.
  9. Going Short:

    • Strategies for profiting from falling prices, including short selling, put options, and inverse exchange-traded funds (ETFs), which allow investors to benefit from a decline in major indexes.
  10. Long-Term Investing Through Bear Markets:

    • Emphasizing the idea that, over the long run, the stock market tends to go up and the economy grows. Investing through bear markets allows investors to buy stocks at lower prices and accumulate stronger positions.
  11. Frequency of Bear Markets:

    • Historical data indicates that bear markets in the U.S. occur, on average, every 4.5 to 5 years.
  12. Origin of Bull and Bear Markets:

    • Exploring competing theories for the terms "bull" and "bear" markets, with one theory related to the attacking behaviors of bulls and bears, and another stemming from the early fur trade.
  13. Steepest Bear Market to Date:

    • Highlighting the 1929-1932 bear market as the steepest and longest, coinciding with the Great Depression.

By combining these strategies and concepts, investors can better position themselves to navigate and potentially capitalize on bear markets while managing risk and preserving capital.

Ways to Survive A Market Downturn (2024)

FAQs

How to survive a market downturn? ›

What to do during a stock market crash
  1. Know what you own — and why. A fear-driven reaction to a temporary slump isn't a good reason to dump an investment. ...
  2. Trust in diversification. ...
  3. Consider buying the dip. ...
  4. Think about getting a second opinion. ...
  5. Focus on the long term. ...
  6. Take advantage where you can.
Feb 16, 2024

What would you do during a major market decline? ›

Portfolio diversification

A diversified portfolio can be one of your best defenses against the effects of a stock market crash. Diversification means having the appropriate mix of stocks, bonds, cash and perhaps alternative investments that is aligned with your investing time horizon and your risk tolerance.

How do you handle market decline? ›

Make a plan and stick to it

This approach creates a strategy in which more shares are purchased at lower prices and fewer shares are purchased at higher prices. Over time investors pay less, on average, per share. Regular investing does not ensure a profit or protect against loss.

What is the 3-5-7 rule in trading? ›

What is the 3 5 7 rule in trading? A risk management principle known as the “3-5-7” rule in trading advises diversifying one's financial holdings to reduce risk. The 3% rule states that you should never risk more than 3% of your whole trading capital on a single deal.

Where is your money safest during a recession? ›

Where to put money during a recession. Putting money in savings accounts, money market accounts, and CDs keeps your money safe in an FDIC-insured bank account (or NCUA-insured credit union account). Alternatively, invest in the stock market with a broker.

How do you prepare for a downturn? ›

Knowing how to prepare for a recession means proactively approaching your finances. Start by establishing a budget, removing unnecessary expenses, and building an emergency fund. Consider paying down debt to improve your financial stability and reduce your reliance on credit during tough times.

How to prepare for a depression in 2024? ›

How to Prepare for a Recession
  1. Don't panic. ...
  2. Take a look at your finances. ...
  3. Get on a budget. ...
  4. Build up your emergency fund. ...
  5. Leave your investments alone. ...
  6. Pay down your debt. ...
  7. Reevaluate your job situation.
Apr 5, 2024

What is the best asset to hold in a depression? ›

Domestic Bonds, Treasury Bills, & Notes

Mutual funds and stocks are considered to be a big gamble during depressions. While Treasury bonds, bills, and notes are more secure investments. These items are issued by the U.S. government. They give the purchaser a fixed rate interest once they mature.

How to protect your wealth from economic collapse? ›

Consider these five preemptive strategies that may help protect your finances in a recession.
  1. Revisit your budget. Keeping close tabs on your budget is a cornerstone of good financial health, especially when inflation is high. ...
  2. Pad your emergency savings. ...
  3. Tackle debt. ...
  4. Consider staying invested. ...
  5. Maintain focus on your goals.

How long did it take stock market to recover from 2008 recession? ›

For example, it took the stock market just over two years to recover from the 1987 stock market crash. However, it took the market almost six years to recover from the dot-com bubble burst in 2000. For the financial crisis of 2008, it took close to five years for the stock market to bottom out and start recovering.

What to buy when the market is down? ›

Money Market Mutual Funds

Money market funds are ultra low-risk mutual funds that invest in securities with short maturity periods, making them among the lowest-risk investments available outside of government bonds.

How long does it take the stock market to recover from a recession? ›

Stocks peak about six months (26 weeks) ahead of the start of the recession. Stocks bottom about a year after the recession starts. After bottoming, stocks take about 3.5 years to return to near their prior peak.

What is 90% rule in trading? ›

The 90 rule in Forex is a commonly cited statistic that states that 90% of Forex traders lose 90% of their money in the first 90 days. This is a sobering statistic, but it is important to understand why it is true and how to avoid falling into the same trap.

What is No 1 rule of trading? ›

Rule 1: Always Use a Trading Plan

You need a trading plan because it can assist you with making coherent trading decisions and define the boundaries of your optimal trade. A decent trading plan will assist you with avoiding making passionate decisions without giving it much thought.

What is the 11am rule? ›

It is not a hard and fast rule, but rather a guideline that has been observed by many traders over the years. The logic behind this rule is that if the market has not reversed by 11 am EST, it is less likely to experience a significant trend reversal during the remainder of the trading day.

How long does the average market downturn last? ›

Since 1950, the S&P 500 index has declined by 20% or more on 12 different occasions. The average stock market price decline is -33.38% and the average length of a market crash is 342 days.

What to buy during a market crash? ›

Down markets are also a chance for investors to consider an area that novice investors might miss: Bond investing. Government bonds are generally considered the safest investment, though they are decidedly unsexy and usually offer meager returns compared to stocks and even other bonds.

At what age should you get out of the stock market? ›

Experts with the Motley Fool suggest allocating an even higher percentage to stocks until at least age 50 since 50-year-olds still have more than a decade until retirement to ride out any market volatility.

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