Tax Deductions for 401K Retirement Accounts Explained (2024)

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Tax Deductions for 401K Retirement Accounts Explained (1)

A common myth about retirement planning is that 401k accounts are always superior to IRAs. On its face, this myth appears true. You can contribute significantly more to a 401k each year than an IRA.

You can contribute $18,500 to your 401k, versus $5,500 to your IRA for workers under 50 years old. That contribution limit rises to $24,500 for your 401k versus $6,500 for your IRA for workers ages 50 and above. 401k contributions lower your tax burden year-after-year. Some employers even offer matching contributions of up to 3-6% for 401k accounts.

However, the math behind the 401k versus IRA debate is much more complicated, as recent tax reform efforts might suggest. Investing in both your 401k and a separate IRA might actually be the best strategy.

Tax Deductions for 401k Retirement Accounts

To simplify this complex issue, here are a few considerations to make while evaluating your retirement savings strategy.

Pre-Tax Contributions

The biggest advantage 401k accounts offer is the pre-tax nature of your contributions. So, if you make $100,000 in a year and contribute $18,000 to your 401k, then you’ll only be taxed on $82,000 of your income. This means you can’t deduct 401k contributions on your taxes, since they’re already excluded from your income before your W-2 arrives. However, contributions to a traditional IRA are tax-deductible.

Roth IRAs are not tax-deductible in the present year, but you’ll be able to access that money tax-free when you withdraw after age 59½. People who assume 401k accounts are always preferable to Roth IRAs often argue that your income tax rate is likely higher in your pre-retirement working years. This makes the 401k pre-tax contributions more favorable when it comes to tax savings.

However, you can’t predict what your income will be in the future, or what the income tax rates might be 10-40 years down the line, and some people use their 401k plans as emergency funds.So, a 401k isn’t a clear winner simply because your contributions occur on a pre-tax basis.

What Counts as Income in Retirement?

Since contributions to Roth IRAs are taxed in the same year you funded the account, withdrawals from your IRA during retirement do not count as income for tax-related purposes. 401k distributions and traditional IRA withdrawals do count as income during retirement however. This can increase your income tax burden. Your income during retirement also affects how much you pay for Medicare Part B premiums.

Other sources of retirement income subject to taxation include retirement pensions, investment income from non-retirement accounts, and annuity withdrawals. Roth IRA withdrawals, life insurance policy loans, and interest from municipal bonds are some of the few forms of retirement income not subject to federal or state income taxes. Therefore, it’s worth pursuing an even mix of pre-tax and after-tax retirement investments for your nest egg.

Accounting for Inflation

Inflation is expected to remain relatively stable between now and 2060, rising approximately 2% each year. It’s worth keeping this information in mind as you invest for retirement. A 5-6% annual gain doesn’t seem as great when you account for expected inflation. When you calculate inflation into your retirement savings projections, a 401k might seem like a better alternative. You can save as much as possible before years of inflation rack up.

However, a Roth IRA could still outperform a 401k in this instance. This is because your future retirement fund is not subject to taxes and inflation, just inflation. This means your purchasing power will only be slightly diminished in retirement. A 401k is hampered by income taxes in distributions and inflation. It also negatively affects your Social Security tax rate and Medicare Part B premium costs.

Are 401k Accounts Really More Advantageous than Roth IRAs?

Although 401k accounts allow workers to contribute as much as $18,000 or $24,000 to their funds each year, most Americans fall short of these maximum limits. In fact, reports from Vanguard and Fidelity have shown the average worker making $30,000 annually contributes just 3.9% of their income to a 401k. Workers making $100,000 or more contribute just 8.1%.

If the average person saving for retirement doesn’t take advantage of the 401k maximum contributions, then do the pros of marginal income tax savings really outweigh the cons of taxation during retirement?

On the other hand, Roth IRAs offer many unique advantages that could protect your retirement nest egg over the long-term. Since you’re only taxed on contributions in the year you make them, a Roth IRA is essentially a tax-free growth account. To illustrate, here’s an example. A 28 year-old who starts saving $5,000 per year in a Roth IRA for 37 consecutive years will have about $857,000 by the time they reach 65, assuming a 7% rate of return. This equates to $565,000 in tax savings because you only really contributed $185,000 over those 37 years!

The best retirement planning strategy would incorporate both a 401k and a Roth IRA. By doing so, you’ll be able to maximize your long-term gains. You’ll also reduce your retirement tax burden, and get some current-year tax savings from your 401k deductions as well. We never know what income tax brackets and inflation rates will be 10-40 years in the future, but the math generally checks out for people who have both 401k and Roth IRA retirement accounts.

Tax Deductions for 401K Retirement Accounts Explained (2)

Tax Deductions for 401K Retirement Accounts Explained (2024)

FAQs

Tax Deductions for 401K Retirement Accounts Explained? ›

With a traditional 401(k), any contributions you make will be tax deductible, and any money earned in the account will be tax deferred over time, meaning you won't have to pay taxes on it now. Instead, you will only have to pay taxes on that money when you withdraw it during retirement.

How does 401k tax deduction work? ›

With tax-deferred 401(k) plans, workers set aside part of their pay before federal and state income taxes are withheld. These plans save you taxes today. Money pulled from your take-home pay and put into a 401(k) lowers your taxable income so you pay less income tax now.

How much will 401k contributions reduce my taxes? ›

How Much Does Contributing to a 401(k) Reduce Taxes? Your 401(k) contributions will lower your taxable income. Your tax owed will be reduced by the contributed amount multiplied by your marginal tax rate. 1 If your marginal tax rate is 24% and you contributed $10,000 to your 401(k), you avoided paying $2,400 in taxes.

What should my 401k deduction be? ›

However, regardless of your age and expectations, most financial advisors agree that 10% to 20% of your salary is a good amount to contribute toward your retirement fund.

What is a true statement about a 401k deduction? ›

The true statement about a 401k is "Contributions are not taxed until the employee retires."A 401k is a retirement savings plan that allows employees to make tax-deferred contributions to save money for their retirement years.

Do I get a tax break if I have a 401k? ›

While 401(k) contributions are not technically tax deductible, these retirement accounts offer significant tax benefits. Contributing pretax into a traditional 401(k) lets you lower your taxable income and defer taxes on your retirement savings until you withdraw it.

How do I calculate taxes on my 401k withdrawal? ›

There isn't a separate 401(k) withdrawal tax. Any money you withdraw from your 401(k) is considered income and will be taxed as such, alongside other sources of taxable income you may receive. As with any taxable income, the rate you pay depends on the amount of total taxable income you receive that year.

Does 401k reduce adjusted gross income? ›

A 401(k) retirement plan will reduce both your AGI and MAGI, as contributions are taken out of your salary before taxes are deducted. This in effect reduces your salary in relation to taxes. Because your salary is now "lower," you end up paying less taxes. This is the tax benefit of a 401(k) retirement plan.

How can I avoid paying 20% tax on my 401k? ›

Minimizing 401(k) taxes before retirement
  1. Convert to a Roth 401(k)
  2. Consider a direct rollover when you change jobs.
  3. Avoid 401(k) early withdrawal.
  4. Take your RMD each year ...
  5. But don't double-dip.
  6. Keep an eye on your tax bracket.
  7. Work with a professional to optimize your taxes.

Can I deduct 100% of my paycheck to 401k? ›

While you may be looking to contribute your entire paycheck to your 401(k), required federal and state withholding typically prevents you from doing so. As a result, the highest rate of compensation you may be able to defer for pre-tax contributions is 92.35% for most states.

Are 401k contributions 100% deductible? ›

401(k) contributions are not tax deductible, but they lower your taxable income. Roth 401(k) contributions are made with after-tax money and do not provide tax deductions.

What is a healthy 401k balance? ›

However, the general rule of thumb, according to Fidelity Investments, is that you should aim to save at least the equivalent of your salary by age 30, three times your salary by age 40, six times by age 50, eight times by 60 and 10 times by 67.

What are the disadvantages of a 401k? ›

401(k) Disadvantages

Withdrawals from your traditional 401(k) are taxed at your prevailing income-tax rate when you take money out. There are restrictions on how and when you can withdraw money from the account.

Do 401k contributions impact taxes? ›

Because 401(k) contributions are taken out of your paycheck before being taxed, they are not included in taxable income and they don't need to be reported on a tax return (e.g. Form 1040, U.S. Individual Income Tax Return or Form 1040-SR, U.S. Tax Return for Seniors).

Do 401k contributions reduce w2 income? ›

Per IRS guidelines, your employer doesn't include your pre-tax contributions in your taxable income because your 401(k) contributions are tax-deductible. Instead, they report your contributions in boxes 1 and 12, respectively, of your form W-2.

Do 401k contributions reduce employer taxes? ›

Two of the tax advantages of sponsoring a 401(k) plan are: Employer contributions are deductible on the employer's federal income tax return to the extent that the contributions do not exceed the limitations described in section 404 of the Internal Revenue Code.

Do after tax 401k contributions reduce taxable income? ›

After-tax contributions to a 401(k) plan are similar to Roth contributions in that they're made with after-tax dollars, and don't reduce your taxable income in the year you make them. But unlike with Roth contributions, after-tax contributions aren't subject to the $22,500 limit.

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