Study: Americans' Average Retirement Income in 2023 | The Motley Fool (2024)

Research>Average Retirement Income

How much do retirees make? We dug into the data to find out.

ByMaurie Backman –UpdatedJul 7, 2023 at 11:15AM

Retirees get their income from a number of sources. For some, it's a combination of pension payments, retirement plan withdrawals, investments, Social Security, and ongoing work.

Many seniors, however, are largely limited to Social Security as their primary income source. In fact, the Social Security Administration reports that, among elderly beneficiaries, 12% of men and 15% of women rely on the program for 90% or more of their income.

Pension

A pension is a type of retirement plan that promises workers a specific monthly benefit when they retire.

Study: Americans' Average Retirement Income in 2023 | The Motley Fool (1)

Image source: Getty Images

So what does the average income for retirees look like? Here's what we found:

Key findings

Key findings

  • The average income for U.S. adults 65 and older is $75,254.
  • The median income for U.S. adults 65 and older is $47,620.
  • Average annual expenses for adults 65 and older are $48,872.
  • The average monthly Social Security benefit for retired workers is $1,681 and is set to rise to $1,827 in 2023.

Average retirement income

Average retirement income

The Current Population Survey Annual Social and Economic Supplement (CPS ASEC) releases data every year. The 2022 CPS ASEC asked participants to report their household income for 2021. Based on that data, the average retirement income for U.S. adults aged 65 and older is $75,254. However, the median income for that age group is $47,620.

When we break this down on a monthly basis, the average income for U.S. adults aged 65 and older is $6,271. The median monthly income for that age group is $3,968. Clearly, that's a big difference in spending power.

The distinction between average retirement income and median retirement income is important. Whenever there's a data set where the median income is lower than the average, it means more people earn less than the average than those who earn more. In this context, $47,620 may be a more accurate representation of the typical retirement income than $75,254. Since there's such a wide gap between the two figures, it's fair to assume that a small percentage of wealthy retirees may be driving the average income upward.

It's important to note that these income figures apply to Americans aged 65 and older, but not everyone aged 65 and older is retired. Therefore, it can be argued that these figures aren't 100% representative of the average retiree's income because some people in that age bracket might still be working and earning money from a job.

Demographics

Demographics are statistical characteristics of a population. They can include almost any descriptive trait, but the usual data points include gender, age, race, ethnicity, income and more.

However, most data sources do not distinguish between retirees and non-retirees when providing information about reported income based on age. So we need to work with the data we have.

As of the third quarter of 2021, roughly 67% of Americans aged 65 to 74 were retired, according to Pew Research Center data. Consequently, it's fair to make the assumption that the bulk of Americans aged 65 and older are, in fact, retirees.

Here's a breakdown of retirement percentages among older Americans as of Q3 in 2021:

Data source: Pew Research Center (2021).
Age GroupPercentage of Retirees
All adults 55 and older50.3%
Adults aged 55 to 6417.1%
Adults aged 65 to 7466.9%
Adults aged 75 and older86.7%

We should also talk about the flipside of this equation. The data being relied on here applies to Americans aged 65 and older. Some people retire at an earlier age than that. But in the absence of having a clear sense of how many Americans younger than 65 are retired, it's probably best to use data for the 65-and-older set for this exercise.

It's also worth noting that, in 2021, the federal government issued a round of stimulus checks as part of the American Rescue Plan. That may have modestly boosted income among households aged 65 and older.

Not so surprisingly, when we break the average retirement income down by gender, we see that males aged 65 and older tend to have a higher income than their female counterparts. The average retirement income for male householders aged 65 and older living alone is $46,337, while the median income for male householders aged 65 and older living alone is $29,275.

By comparison, for female householders aged 65 and older and living alone, the average retirement income is $38,298. The median income for female householders aged 65 and older living alone is $25,212.

Because women commonly earn less money than their male counterparts, they tend to enter retirement with lower savings balances. Lower earnings can also result in lower Social Security benefits.

Average annual spending in retirement

Average annual spending in retirement

The average U.S. household spent $66,928 in 2021, according to the Bureau of Labor Statistics (BLS). In a separate report, the BLS found that average annual expenses for Americans aged 65 and older were $48,872, based on 2019-2020 data.

This discrepancy makes sense. Spending tends to decline in retirement, partly out of necessity and partly due to certain expenses not coming into play. Many retirees spend less than they did during their working years by virtue of having paid off their mortgages and not having to bear the cost of commuting to a job.

When we compare the average annual expenses of Americans 65 and older ($48,872) to the average retiree income of $75,254, we see that the mean income is enough to cover typical spending. But when we compare that average $48,872 in annual spending to the median retirement income of $47,620, the numbers get tighter.

Breaking these figures down monthly further highlights this point. On a monthly basis, the average American aged 65 and older spends $4,073. The median monthly income for that age group is only $3,968, which means the typical retiree may be looking at a modest but notable shortfall.

So what are Americans aged 65 and older spending their money on? Here's a monthly breakdown:

Data source: Bureau of Labor Statistics (2021).
ExpenseAverage monthly spend
Housing$1,455
Transportation$568
Healthcare$562
Food at home$345
Cash contributions$237
Personal insurance and pensions$232
Entertainment$197
Food away from home$167
Apparel and services$88
Alcohol$36
Personal care$51
Reading$12
Education$33
Tobacco products$18
Miscellaneous items$72
Total$4,073

Average Social Security check

Average Social Security check

The average monthly Social Security benefit among retired workers is $1,681. In 2023, benefits will be eligible for an 8.7% cost-of-living adjustment. That will bring the average Social Security check up to $1,827.

As previously mentioned, Social Security is a primary income source for a large number of seniors. Among elderly beneficiaries, 37% of men and 42% of women receive 50% or more of their income from Social Security.

Do retirees have enough income?

If we choose to rely on median income more so than average income, it's clear that many retirees are facing an income shortfall based on average annual spending. Furthermore, the aforementioned spending data was collected before inflation levels began to soar in mid-2021. It's fair to assume that average spending among retirees is higher today than it was a few years ago.

Related retirement topics

As a general rule, retirees should aim for an annual income that replaces about 70% to 80% of their former earnings. That's just a general guideline because some retirees might choose to live very frugally and some might choose to live it up, thereby requiring 100% of their former income or even more. But those planning for retirement can use that 70% to 80% range as a baseline.

It should also be noted that Social Security will replace about 40% of the average earner's pre-retirement income. Higher earners will commonly see a smaller percentage of replacement income from those monthly benefits, and variables such as filing age can raise or lower Social Security benefits.

It's not a secret that Social Security is facing some financial challenges that could result in future benefit cuts. If that were to happen, we would likely see a notable shift in the average retiree's income.

How to boost retirement income

How to boost retirement income

The unfortunate reality is that many retirees don't have enough income to comfortably keep up with their expenses. But there are steps that can be taken to boost retirement income. These include:

  • Saving aggressively in an IRA, 401(k) plan, or even a taxable brokerage account
  • Investing in assets that continue to pay during retirement, such as dividend stocks, REITs, and bonds
  • Delaying Social Security for a higher monthly benefit
  • Working part-time in retirement
  • Owning a business in retirement
  • Maintaining an income property in retirement
  • Monetizing one's home in retirement (such as renting out space in a retiree-occupied home)

Of course, the average retiree income will evolve from year to year, but so will the cost of living. We've seen that firsthand over the past 12 months as inflation has surged. It's important that workers do what they can to set themselves up with multiple income streams for retirement, and, ideally, income streams that can keep pace with or outpace inflation.

It's also essential that workers be aware of how much retirement might cost. It's generally better to err on the side of overestimating retirement spending because having access to more money later in life is certainly preferable to having less.

Expert advice on retirement

Expert advice on retirement

Study: Americans' Average Retirement Income in 2023 | The Motley Fool (2)

Rita Assaf

Vice President of Retirement Products, Fidelity Investments

The Motley Fool: In 2019, the average retirement account savings for American households was $65,000 with the average American under 35 having $13,000 saved for retirement. Why do you think this average is so much lower than what experts typically expect Americans to have?

Rita Assaf: Coming out of the pandemic, we’ve actually seen some powerful signs that younger people are more optimistic and driven to save for the future, compared to older generations. In general, younger generations have had more exposure to workplace savings plans and we’ve seen a lot more democratization of investing. It’s now easier to get started to save and invest with mobile apps and access to information has spread as well as we see saving and investing topics in social media. Younger generations have also seen their parents and grandparents weather recessions and are much more aware of their financial life.

Additionally, younger generations are leading the way when it comes to taking action toward retirement saving, with the number of IRA account openings in Q3 2022 for Gen Z increasing by 83% when compared to Q3 2021 and the number of Millennial accounts increasing by 25%. Furthermore, Millennial Roth IRA accounts with a contribution increased by 5.8% year-to-date.

The Motley Fool: There are no hard and fast rules about when to retire or how much we should have saved, but what three pieces of advice would you give someone who is just starting their first retirement savings account?

Rita Assaf: Planning for retirement is the biggest goal we invest in throughout our lives. While it might seem daunting, it’s beneficial to start saving for retirement as early as you can to make sure your money has the greatest potential for growth over time. When thinking about retirement, it's important to set a goal and start saving early to maximize your efforts, as the growth potential of just one year’s contribution can have a significant impact on your retirement savings.

As a general rule, these are the three actions that can make the biggest impact on retirement readiness for those saving in their twenties or thirties:

  1. Save as much as you can: Young people today are 30 or more years away from retirement. At this point, your retirement plan should really be focused on determining how you are saving on a regular basis and what accounts those savings should be put into based on tax and investing considerations. To help determine that, Fidelity suggests aiming to save at least 15% of your pre-tax income each year, which includes any employer match, with a goal to save 10 times (10X) your pre-retirement income by age 67. Breaking this down by age, aim to save at least 1x your income by age 30, 3x by 40, 6x by 50, and 8x by 60.
  2. Increase contributions over time: If starting off saving 15% of more of your income isn’t possible, small increases over time can make a big difference. If you have access to a 401(k) with a company match, try to save to at least your company match level. If you don’t save to that level, it’s like leaving free money on the table. A great way to regularly increase your contributions to your retirement savings is to do it if and when you get a raise each year. Get in the habit of increasing your contribution rate by 1% each year until you get to the 15%.
  3. Review your asset mix: Getting your investment mix right—investing for growth— from the start, can make a big difference. You want to make sure your money is working for you and has potential for growth. Make sure you have the right mix of stocks, bonds and cash based on your how far you are from retirement, and how comfortable you are taking potential risk in your portfolio.

Study: Americans' Average Retirement Income in 2023 | The Motley Fool (3)

Jialu Streeter, PhD,

A Research Scholar at the Stanford Center on Longevity

The Motley Fool: Because of the COVID-19 pandemic, many Americans now fear they won’t be able to retire. What is your advice for someone who may be worried about retiring because of recent financial setbacks?

Streeter:

  1. First, I would suggest the person and their family have a thorough review of all their assets and debt, including home equity, mortgages, student loans (including their children’s if they have co-signed), retirement plan balances, and other checking and savings accounts.
  2. Second, it’s important to understand the implications of retirement age on the Social Security benefits. For some people who are in good health and can afford to delay Social Security, it might be better for them to delay in order to receive higher benefits for the rest of their lives. Third, the person or family need to have an honest conversation about their envisioned retirement style. E.g., will they travel much? Will they dine out or cook at home?
  3. Lastly, the longevity risk. Whether they will outlive their wealth. People need to put all these points together in order to see whether they are on track of a retirement life that they had planned for.

The Motley Fool: In 2019, the average retirement account savings for American households was $65,000 with the average American under 35 having $13,000 saved for retirement. Why do you think this average is so much lower than what experts typically expect Americans to have?

Streeter: Only about half of American adults have access to workplace retirement plans such as a 401(k). Second, people are going to school for longer and start saving for retirement later. Third, many people just follow the “default” rate of retirement savings which is lower.

The Motley Fool: There are no hard and fast rules about when to retire or how much we should have saved, but what three pieces of advice would you give someone who is just starting their first retirement savings account?

Streeter:

  1. Start saving early.
  2. Save more than the default rate.
  3. Max out on the retirement contribution if you expect that your retirement income will be lower than your current income, and of course, if it doesn’t interfere with your other financial goals.

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As a seasoned expert in retirement planning and financial analysis, I'll provide a comprehensive breakdown of the concepts and information presented in the article titled "Average Retirement Income."

  1. Average Retirement Income:

    • The article utilizes data from the Current Population Survey Annual Social and Economic Supplement (CPS ASEC) to determine the average retirement income for U.S. adults aged 65 and older.
    • The key findings include:
      • Average income for U.S. adults 65 and older: $75,254.
      • Median income for U.S. adults 65 and older: $47,620.
      • Average annual expenses for adults 65 and older: $48,872.
      • Average monthly Social Security benefit for retired workers: $1,681 (projected to rise to $1,827 in 2023).
  2. Pension:

    • Defined as a type of retirement plan promising workers a specific monthly benefit upon retirement.
    • The article suggests that pension payments contribute to retirees' income.
  3. Demographics:

    • Refers to statistical characteristics of a population, including gender, age, race, ethnicity, and income.
    • The data provided by the Pew Research Center highlights retirement percentages among Americans aged 65 and older, indicating that approximately 67% of Americans aged 65 to 74 were retired as of Q3 2021.
  4. Gender Disparities:

    • The article breaks down average retirement income by gender, showing that males aged 65 and older tend to have a higher income than their female counterparts.
  5. Average Annual Spending in Retirement:

    • The average U.S. household spent $66,928 in 2021, according to the Bureau of Labor Statistics.
    • Average annual expenses for Americans aged 65 and older: $48,872.
    • Monthly breakdown of expenses, including housing, transportation, healthcare, and entertainment.
  6. Social Security:

    • A primary income source for many seniors, with 37% of men and 42% of women among elderly beneficiaries receiving 50% or more of their income from Social Security.
    • The article provides the average monthly Social Security benefit and mentions an 8.7% cost-of-living adjustment in 2023.
  7. Retiree Income Adequacy:

    • The article discusses the adequacy of retiree income based on median income, suggesting that many retirees may face an income shortfall compared to average annual spending.
  8. Asset:

    • Defined as a resource used to hold or create economic value.
    • The article touches on the potential impact of future benefit cuts to Social Security, emphasizing the importance of diversified income streams for retirement.
  9. How to Boost Retirement Income:

    • Offers practical advice for retirees to boost income, including saving aggressively, investing wisely, delaying Social Security, working part-time, owning a business, and maintaining income-generating assets.
  10. Expert Advice on Retirement:

    • Rita Assaf and Jialu Streeter provide insights on retirement savings, emphasizing the importance of starting early, saving aggressively, and reviewing asset allocation.
  11. Average Retirement Account Savings:

    • The article quotes Rita Assaf, who mentions that the average retirement account savings for American households in 2019 was $65,000, with those under 35 having $13,000 saved for retirement.
  12. Financial Impact of COVID-19:

    • Jialu Streeter addresses the concerns of Americans fearing they won't be able to retire due to recent financial setbacks caused by the COVID-19 pandemic.
  13. Advice for Young Savers:

    • Rita Assaf provides advice for young savers, emphasizing the need to save as much as possible, increase contributions over time, and review asset allocation.

In conclusion, the article delves into various aspects of retirement income, expenses, and planning, offering a comprehensive overview supported by data and expert insights.

Study: Americans' Average Retirement Income in 2023 | The Motley Fool (2024)

FAQs

What is the average retirement income in 2023? ›

What Is the Average Retirement Income? The average monthly retirement income adjusted for inflation in 2023 is $4,381.25, according to a 2022 U.S. Census Bureau report. The average annual income for adults 65 and older in 2023 is $75,254 – or $83,085 when adjusted for inflation.

What is the average income of American retirees? ›

The average retirement income for U.S. adults 65 and older is $75,020. The median income for that age group is $50,290, according to data from the Census Bureau and Bureau of Labor Statistics. On a monthly basis, the average income for U.S. adults 65 and older is $6,252. The median monthly income is $4,191.

What is the $16728 Social Security bonus most retirees completely overlook? ›

Have you heard about the Social Security $16,728 yearly bonus? There's really no “bonus” that retirees can collect. The Social Security Administration (SSA) uses a specific formula based on your lifetime earnings to determine your benefit amount.

How much does the average 70 year old have in savings? ›

The Federal Reserve also measures median and mean (average) savings across other types of financial assets. According to the data, the average 70-year-old has approximately: $60,000 in transaction accounts (including checking and savings) $127,000 in certificate of deposit (CD) accounts.

What is considered a good retirement income? ›

After analyzing many scenarios, we found that 75% is a good starting point to consider for your income replacement rate. This means that if you make $100,000 shortly before retirement, you can start to plan using the ballpark expectation that you'll need about $75,000 a year to live on in retirement.

What is average monthly income for retirees? ›

Retirement Income Varies Widely By State
StateAverage Retirement Income
California$34,737
Colorado$32,379
Connecticut$32,052
Delaware$31,283
47 more rows
Oct 30, 2023

What is the average Social Security check? ›

Social Security offers a monthly benefit check to many kinds of recipients. As of December 2023, the average check is $1,767.03, according to the Social Security Administration – but that amount can differ drastically depending on the type of recipient. In fact, retirees typically make more than the overall average.

What percentage of retirees have a net worth over 1 million? ›

In fact, statistically, around 10% of retirees have $1 million or more in savings. The majority of retirees, however, have far less saved.

What is the average net worth of a 65 year old? ›

Americans' average net worth by age
Age of family head (or reference person)Median net worthAverage net worth
45-54$247,200$975,800
55-64$364,500$1,566,900
65-74$409,000$1,794,600
75+$335,600$1,624,100
2 more rows
Nov 5, 2023

What is the 10 year rule Social Security? ›

For starters, you must have been married for 10 or more years and you can't be remarried. To receive ex-spouse benefits you have to be at least 62 years old and your ex-spouse has to be old enough to receive Social Security.

At what age is Social Security no longer taxed? ›

Bottom Line. Yes, Social Security is taxed federally after the age of 70. If you get a Social Security check, it will always be part of your taxable income, regardless of your age. There is some variation at the state level, though, so make sure to check the laws for the state where you live.

What is the highest Social Security check? ›

The maximum Social Security benefit at full retirement age is $3,822 per month in 2024. It's $4,873 per month in 2024 if retiring at age 70 and $2,710 if retiring at age 62. A person's Social Security benefit amount depends on earnings, full retirement age and when they take benefits.

How long will $500,000 last in retirement? ›

Yes, it is possible to retire comfortably on $500k. This amount allows for an annual withdrawal of $20,000 from the age of 60 to 85, covering 25 years. If $20,000 a year, or $1,667 a month, meets your lifestyle needs, then $500k is enough for your retirement.

What percentage of retirees have $2 million dollars? ›

According to EBRI estimates based on the latest Federal Reserve Survey of Consumer Finances, 3.2% of retirees have over $1 million in their retirement accounts, while just 0.1% have $5 million or more.

How much do most Americans retire with? ›

The average retirement savings for all families is $333,940 according to the 2022 Survey of Consumer Finances. Taken on their own, those numbers aren't incredibly helpful. There are a variety of decent retirement savings benchmarks out there, but how much money other people have isn't one of them.

What is the average Social Security income in 2023? ›

Social Security offers a monthly benefit check to many kinds of recipients. As of December 2023, the average check is $1,767.03, according to the Social Security Administration – but that amount can differ drastically depending on the type of recipient. In fact, retirees typically make more than the overall average.

What is a good monthly retirement income for a couple? ›

According to the federal Bureau of Labor Statistics, Americans who are 65 and older spent about $52,141 in 2022. So the average US resident needs an average monthly retirement income of about $4,3451. Of course, the income you need depends on a number of factors.

Is $4,000 a month enough to retire on? ›

The answer is yes, almost 1 in 3 retirees today are spending between $2,000 and $3,999 per month, implying that $4,000 is a good monthly income for a retiree.

Is $80,000 a good retirement income? ›

Financial planners often recommend replacing about 80% of your pre-retirement income to sustain the same lifestyle after you retire. This means that, if you earn $100,000 per year, you'd aim for at least $80,000 of income (in today's dollars) in retirement.

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