Recession fears are mounting. Here’s how to protect your money | CNN Business (2024)

When it comes to fraying nerves, this spring is really outperforming.

A push by the Federal Reserve to raise interest rates and combat high inflation. Supply chain shortages. An ongoing global health crisis. And of course, the geopolitical earthquake caused by Russia’s invasion of Ukraine, which is also threatening to create a world food crisis.

With Russia’s internationally condemned invasion of Ukraine, one thing is certain: No one knows exactly how things will play out.

Lock in a new job now

With ultra-low unemployment and plenty of openings, it’s a job seeker’s market right now. But if there’s a recession, that could change quickly. So make hay while you can.

“If you are not working, or are looking for a better position, now would be a good time to take advantage of the very strong job market and lock in a position,” said Florida-based certified financial planner Mari Adam.

To help in your search, here are some resume dos and don’ts to keep in mind.

Cash in on the housing boom

If you’ve been on the fence about selling your home, now might be the time to make the leap.

The housing market has been on a tear, with year-over-year home prices up nearly 15% in April and rents nearly 17% higher.

Meanwhile, mortgage rates are up more than 2 percentage points from a year ago, which makes buying a home much more expensive and that may dampen demand. “I would suggest that anyone planning to put their house on the market do so right away,” said Adam.

Cover your near-term cash needs

It’s always a good idea, but especially when confronted with big events beyond your control, to make sure you have liquid assets for your most urgent needs.

That means enough money set aside in cash, money market funds or short-term fixed income instruments to cover near-term tax payments, unexpected emergencies and any big, upcoming expenses (e.g., a down payment or tuition).

Shutterstock Related article How much do I need for emergency savings?

This is also advisable if you are near or in retirement, in which case you may want to have enough liquidity to cover a year or more of the living expenses that you would ordinarily pay for with withdrawals from your portfolio, Williams said. This should be the amount you would need to supplement your fixed income payments, such as Social Security or a private pension.

In addition, Williams suggests having two to four years in lower volatility investments like a short-term bond fund.

That will help you ride out any market downturn should one occur and give your investments time to recover.

Don’t trade on the headlines

Rapid-fire news reports about higher energy and food prices or talk of a potential world war or nuclear attack are unnerving. But making financial decisions based on an emotional response to current events is often a losing proposition.

But making financial decisions based on an emotional response to current events is often a losing proposition.

“Making a radical change in the midst of all this uncertainty is usually a decision that [you’ll] regret,” said Don Bennyhoff, chief investment officer for Liberty Wealth Advisors and a former investment strategist at Vanguard.

Look back at periods of crisis over the last century and you’ll see that stocks typically came back faster than anyone might have expected in the moment, and did well on average over time.

For example, since the financial crisis hit in 2008, the S&P 500 has returned 11% a year on average through 2021, according to data analyzed by First Trust Advisors. The worst year in that period was 2008, when stocks fell 38%. But in most of the years that followed, the index posted a gain. And four of its annual gains ranged between 23% and 30%.

A man walks through a neighborhood on July 07, 2020 in the Brooklyn borough of New York City. A report issued by the Center for New York City Affairs last week noted that the city's unemployment rate surged from an historic low of 3.4 percent in February to 18.3 percent in May, with the analysis pointing out that the rate would be an even higher 26 percent in May if unemployed workers who haven't looks for jobs during the pandemic were included. The May umployment rate is twice as high for Black, Latino and Asian New Yorkers as for White New Yorkers. (Photo by Spencer Platt/Getty Images) Spencer Platt/Getty Images Related article I'm retired, how long will my savings last?

If you go back as far as 1926, that annual average return on the S&P has been 10.5%.

“Staying the course may be hard on your nerves, but it can be healthiest for your portfolio,” Williams said.

That’s not to discount the seriousness of nuclear threats or the chance that this period could diverge from historical patterns. But were things to truly escalate globally, he noted, “we’d have more to be concerned about than our investment portfolios.”

Review your risk tolerance

It’s easy to say you have a high tolerance for risk when the S&P 500 keeps setting record highs. But you have to be able to stomach the volatility that inevitably comes with investing over time.

So review your holdings to make sure they still align with your risk tolerance for a potentially rockier road ahead. And while you’re at it, figure out what it means to you to “lose” money.

“There are many definitions of risk and loss,” Bennyhoff said.

For instance, if you’re keeping money in a savings account or CD, any interest rate you’re earning is likely being outpaced by inflation. So while you preserve your principal, you lose buying power over time.

Then again, if it’s more important to preserve principal over a year or two than risk losing any of it – which could happen when you invest in stocks – that inflation-based loss may be worth it to you because you’re getting what Bennyhoff calls a “sleep-easy return.”

That said, for longer-term goals, figure out how much you feel comfortable putting at some risk to get a greater return and prevent inflation from eating away at your savings and gains.

“Over time you’re better off and safer as a person if you can grow your wealth,” Adam said.

Rebalance your portfolio

Given record stock returns in the past few years, now may be a good time to rebalance your portfolio if you haven’t done so in a while.

For instance, Adam said, you may be overweight in growth stocks. To help stabilize your returns going forward, she suggested maybe reallocating some money into slower-growing, dividend-paying value stocks through a mutual fund.

People shop in a store in Brooklyn on March 10, 2022 in New York City. Spencer Platt/Getty Images Related article What a recession actually is and when to be worried

And check to see that you have at least some exposure to bonds. While inflation has resulted in the worst quarterly return in high-quality bonds in 40 years, don’t count them out.

“Should a recession result from the Fed’s aggressive interest rate hikes to quell inflation, bonds are likely to do well. Recessions tend to be far kinder to high quality bonds than they are to stocks,” Bennyhoff said.

Make new investments slowly

If you have a large lump sum – maybe you just sold your business or house, or you got an inheritance or big bonus – you may wonder what to do with it now.

Given all the global uncertainty, Adam recommends investing it in smaller chunks periodically – e.g., every month for a given period of time – rather than all at once.

“Space out your investing over time since this week’s news will be different than next week’s news,” she said.

Do your best. Then ‘let go’

Whatever the news today, building financial security over time requires a cool, steady hand.

“Don’t let your feelings about the economy or the markets sabotage your long-term growth. Stay invested, stay disciplined. History shows that what people – or even experts – think about the market is usually wrong. The best way to meet your long-term goals is just stay invested and stick to your allocation,” Adam said.

Doing so will help minimize any damage a rough market in 2022 may cause.

“If you’ve built an appropriately diversified portfolio that matches your time horizon and risk tolerance, it’s likely the recent market drop will be a mere blip in your long-term investing plan,” Williams said.

Keep in mind: It’s impossible to make perfect choices since no one has perfect information.

“Collect your facts. Try to make the best decision based on those facts plus your individual goals and risk tolerance.” Adam said. Then, she added, “Let go.”

(If you want to help Ukrainians who have had to flee or who stayed behind to fight, here’s a growing list of organizations to which you can make a donation.)

Recession fears are mounting. Here’s how to protect your money | CNN Business (2024)

FAQs

How do I protect my money in a recession? ›

Knowing how to prepare for a recession means proactively approaching your finances. Start by establishing a budget, removing unnecessary expenses, and building an emergency fund. Consider paying down debt to improve your financial stability and reduce your reliance on credit during tough times.

Where is your money safest during a recession? ›

Where to put money during a recession. Putting money in savings accounts, money market accounts, and CDs keeps your money safe in an FDIC-insured bank account (or NCUA-insured credit union account). Alternatively, invest in the stock market with a broker.

What is the best asset to hold during a recession? ›

Still, here are seven types of investments that could position your portfolio for resilience if recession is on your mind:
  • Defensive sector stocks and funds.
  • Dividend-paying large-cap stocks.
  • Government bonds and top-rated corporate bonds.
  • Treasury bonds.
  • Gold.
  • Real estate.
  • Cash and cash equivalents.
Nov 30, 2023

Should I save cash during a recession? ›

GOBankingRates consulted quite a few finance experts and asked them this question. They all said the same thing: You need three to six months' worth of living expenses in an easily accessible savings account. The exact amount of cash needed depends on one's income tier and cost of living.

What not to buy during a recession? ›

Most stocks and high-yield bonds tend to lose value in a recession, while lower-risk assets—such as gold and U.S. Treasuries—tend to appreciate. Within the stock market, shares of large companies with solid cash flows and dividends tend to outperform in downturns.

Is it better to have cash or money in bank during recession? ›

Generally, money kept in a bank account is safe—even during a recession. However, depending on factors such as your balance amount and the type of account, your money might not be completely protected. For instance, Silicon Valley Bank likely had billions of dollars in uninsured deposits at the time of its collapse.

What makes the most money during a recession? ›

Healthcare Providers. If any industry can be said to be recession-proof, it's healthcare. People get sick in good times and bad, so the healthcare industry isn't likely to have the same level of cutbacks or job losses that other less essential businesses may experience.

Is cash King during a recession? ›

For investors, “cash is king during a recession” sums up the advantages of keeping liquid assets on hand when the economy turns south. From weathering rough markets to going all-in on discounted investments, investors can leverage cash to improve their financial positions.

Can you lose money in a savings account during a recession? ›

It's safe from the stock market: If a recession causes short-term market volatility, you won't lose money on your high-yield savings deposits, unlike investing in the stock market.

Who makes money during a recession? ›

Financial advisors and accountants are recession proof businesses because they offer essential services that individuals and businesses need, regardless of the economic conditions. For example, during a recession, people and businesses may face financial challenges such as budgeting, debt management, and tax planning.

What assets make money in recession? ›

Riskier assets like stocks and high-yield bonds tend to lose value in a recession, while gold and U.S. Treasuries appreciate. Shares of large companies with ample, steady cash flows and dividends tend to outperform economically sensitive stocks in downturns.

Can banks seize your money if economy fails? ›

Banking regulation has changed over the last 100 years to provide more protection to consumers. You can keep money in a bank account during a recession and it will be safe through FDIC and NCUA deposit insurance. Up to $250,000 is secure in individual bank accounts and $500,000 is safe in joint bank accounts.

What should you do with cash during a recession? ›

As you increase your cash reserves, investing more in assets (things that increase in value), like stocks or real estate, will pay off in the long term. The key is to invest with a 10-year outlook. During recessions, you have access to more assets for less money.

Where do people spend money during a recession? ›

People tend to continue spending money on their pets, including products, medical services and grooming, even during tough times. People still wear clothes during recessions. Clothing, underwear, socks and shoes wear out. If your business carries necessary clothing items, it will likely do OK in tough times.

Where to put money during banking crisis? ›

A focus on FDIC insurance and Treasury-only money market or bond fund options can help safeguard investments when a banking crisis threatens.

Where can I move my 401k money before a recession? ›

Those with retirement quickly approaching may want to consider rolling any of their old 401(k) accounts into either IRAs (which offer more investment options) or annuities (which can provide a set rate of return during uncertain times).

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