Once A Month Grocery Shopping at ALDI - $64 Grocery Budget Challenge (2024)

We’ve been excited to try once a month grocery shopping at ALDI. In this post, we share what to buy when grocery shopping for the month.

This post was updated on February 19th, 2024.

ALDIis currently our favorite grocery store, so deciding to once a month grocery shopping at ALDI using our small $64 weekly grocery budget was a no-brainer.

Our first try at using a small grocery budget at ALDI was definitely a learning experience. In the usual 4 Hats and Frugal fashion, we’re sharing what we learned, and how to grocery shop for the month like a pro.

Spoiler alert: we LOVED once a month grocery shopping at ALDI!

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Once A Month Grocery Shopping – ALDI

We also shared our master list of everything we purchased with our $256 budget ($64 times 4, to represent the 4 weeks in the month). These tips can work for any grocery store, not just ALDI.

Related: {Our favorite reusable bags for grocery shopping}

Think of Meals Before You Shop

This rule is completely against what I usually do when it comes to grocery shopping and meal planning.

I never think about meals before I shop. I check what’s in the pantry and fridge, shop, then plan from what is in the house.

Why did I change my mind about once a month shopping? There wasn’t much in the house, to begin with!

Since I planned to try once a month shopping, I made sure we used up as much as we could to make space for the items we bought at ALDI.

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Instead of waiting until I got home to meal plan, I wrote a list of a few simple meals to makefor the month.

I boughtthe ingredients for those items while at the store. I purchaseditems that could be used for many different meals, instead of buying items I wasn’t sure I would use.

Add An Extra Week of Groceries

Adding an extra week of groceries will give you a cushion of having more food rather than less.

You are allowing yourself more items to plan your meals around, which will make planning breakfasts and lunches so much easier.

Yes, you do have to add on the extra week without adding more in your budget. But, guess what? You’ll make it happen.

The best part about ALDIis staple items areaffordable. As long as you stock up on your staples, you’ll be golden.

Always Grocery Shop Alone

Moms of little ones, this tip is for you.If you can, shop alone to get your mission done. These once a month grocery shopping trips may take you a fewhours, even at ALDI, so make sure you have peace of mind.

Bonus tip: you can schedule a babysitter for 2 hours, once a month, because you will know when you’ll need the help. Another fun tip? Go once the kids are in bed.

Plan Your Grocery Prep Work

You will have to prep your groceries. This isn’t something you can get around when shopping for the month.

You’ll have to chop, re-package, pre-cook, or organize a bunch of food all at one time.

Bonus tip: think about what you will have to prep while packing up your groceries at ALDI. Is there something that you’ll have to chop that evening? Put it in a special bag.

Will you have to re-package chicken and beef, but not your ground turkey? Place the chicken and beef in a bag together, away from the turkey (that can be thrown right in the freezer).

Also, if you don’t have to prep an item right away, don’t. Wait until the week you actually need it to prep for it.

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Have a Game Plan for Produce

Plan weekly meals around the items that will expire first, second, third, and last.

Avocados, fresh spinach, and bagged salad tend to go bad quickly, so we plan the first week’s meals around those items.

Potatoes, carrots, and onions last for a long time, so we center the last week’s meals around those items. Bananas go bad before apples, so bananas get eaten first.

Plan your meals around the expiration of produce, and you won’t have to worry about items going bad.

What We Learned From Once A Month Shopping

There were so many things we learned about our own family from this experience. We also learned what is really important when doing a once a month shopping trip.

I learned we didn’t need as much as I thought.

Apples were great to have on-hand, but I bought too many. We actually had a bag and a half left once the month was done.

While we love eggs, I also bought too many of those. I could have saved some money by not buying as many eggs.

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Just Enough Food & Not Enough Food

We eat a lot of cheese and chickpeas (or any other bean). I could have bought more of those and may have needed more.

We don’t need as much milk as I thought. Granted, we don’t drink milk every day, so the 4 half-gallons of lactose-free and almond milk were the perfect amount for our family.

I really thought we were going to be short on milk by mid-month. Surprise, surprise.

We got tired of chicken by week three, so purchasing beef sausage, fish, and chickpeas was a great idea. For some reason, when I shop weekly, we don’t get tired of chicken, but we did during this experience.

Boxed Items Helped And I Didn’t Spend Enough

The boxed items were actually helpful. If you’ve read our $64 Grocery Budget post, you know that we try our hardest to only eat real food, not processed items.

I have to admit, the taco kits and the boxed mashed potatoes saved me a few nights.

I could have made mashed potatoes from the bagged potatoes, but that would have used up some of the milk. You have to pick your battles.

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Below is everything we bought, which ends up being a cheap grocery list for the month. If you save this list, you can easily use it when you do your once a month grocery shopping at ALDI.

Cheap Grocery List For The Month

  • 2-pack zucchini squash – 1.69
  • 2-pack cucumbers – .99
  • 2 bags spring mix salad – 1.99 each
  • 6 bags flat-leaf spinach – 1.79 each
  • 4lbs green grapes – .99 a pound – 3.96
  • 12lbs Granny Smith apples – .49 a pound –5.97
  • 3.4lbs bananas – .44 a pound – 1.50
  • 3 2-packs green peppers – 1.19 each
  • 3lbs yellow onions – 1.99
  • 2 2lb bags carrots – 1.49 each
  • Celery – 1.39
  • 3 avocados – .99 each
  • 2lbs broccoli crowns – 2.58
  • 5lbs baking potatoes – 2.49
  • 2 bags frozen peas – .95 each
  • 6 dozen large eggs – 2.75 each
  • 3 packages feta crumbles – 1.79 each
  • 2 half-gallons lactose-free milk – 2.79 each
  • 2 half-gallons unsweetened almond milk – 2.29 each
  • 3 containers plain 32oz yogurt – 1.89 each
  • 2 blocksMontereyjack cheese – 1.89 each
  • 4 blocks New York Sharp Cheddar – 1.89 each
  • 2 Packets ground turkey – 3.29 each
  • 2 Packets frozen tilapia filets – 5.39 each
  • 5 pounds 73% ground beef – 14.40
  • 4lb packet of chicken thighs – 4.62
  • 4lb packet of chicken thighs – 4.63
  • A packet of chicken breasts – 7.39
  • A packet of chicken breasts – 6.67
  • 6lbs whole chicken – 6.39
  • 5 loaves 100% whole wheat bread – 1.39 each
  • 2 packages beef smoked sausage – 2.19 each
  • 3 2lb boxes of elbow macaroni – 1.45 each
  • 3 bags egg noodles – 1.29 each
  • 2 boxes linguine – .66 each
  • 2 boxes mashed potatoes – 1.19 each
  • 3 Taco Bell hard taco dinner kits – .99 each
  • 2 bottles unsweetened applesauce – 1.89 each
  • 4 28oz cans organic diced tomatoes – 1.49 each
  • 4 cans tomato paste – .39 each
  • 4 cans organic chickpeas – .79 each
  • 4 cans condensed milk – 1.39 each
  • 4 cans evaporated milk – .79 each
  • Minced garlic – 1.99
  • Natural creamy peanut butter – 1.49
  • 2 containers old fashioned oats – 2.39
  • Instant corn masa – 1.99
  • 3-pack of yeast – .79
  • Brown sugar – 1.29
  • Iodized table salt – .39
  • Organic ketchup – 1.69
  • 2 bottles organic agave syrup – 2.99 each
  • 1 bottle pure maple syrup – 4.29
  • 2 64oz bottles 100% apple juice – 1.49 each
  • 2 boxes Jiffy corn muffin mix – .47 each
  • 6-count microwavepopcorn – 1.69
  • Multigrain oats cereal – 1.79
  • 2 boxes crispy oats cereal – 1.69
  • 4 cans whole kernel corn – .49 each
  • Guacamole tortilla chips – 1.69
  • Sweet potato chips – 1.99
  • Dishwasher detergent – 2.49

Total: 252.19

Looking for recipes to make that will use up these items? Here are a few I made:

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Yogurt Chicken

Homemade Hamburger Helper

Hamburger Steaks

Garlic Butter Fish

Kielbasa and Noodles

“Creamy” Spinach Pesto Pasta (with no cream)

Easy Stovetop Mac and Cheese

Spinach Frittata

Need more ideas? Check out these !

Will you try once a month grocery shopping at ALDI? Have you done once a month grocery shopping before? Share your tips in the comments below.

Once A Month Grocery Shopping at ALDI - $64 Grocery Budget Challenge (2024)

FAQs

What is the average monthly grocery bill for one person? ›

Average grocery cost per month for 1 person in a household

Considering the Thrifty and Liberal plan averages, the monthly grocery cost for an adult male falls between $275.63 and $434.33, while the average for an adult female ranges from $238.46 to $384.93.

What is the average monthly grocery bill for 4 people? ›

For a low-cost budget for a family of four, you can plan on spending $243.80 a week or about $1,055.80 a month. Moderate-cost plan. For a moderate budget for a family of four, you would spend $302.80 a week for groceries or $1,311.50 a month. Liberal budget.

How much should I budget for groceries in 2024? ›

As of March 2024, the USDA recommends a family of four on a thrifty budget spend $976.60 monthly and $1,585.20 for a liberal budget. On average, across the four food plans, the monthly budget recommendation has risen 27% since the start of 2020.

What is the average grocery bill for 2 people a week? ›

According to the most recent data released from the Household Pulse Survey, American households spend an average of $270 on groceries a week. Broken down by household size: One person - $156.02. Two people - $220.82.

How much is eating out per month for one person? ›

The average cost of eating out for one person in the USA per month can vary widely depending on factors like location, dining preferences, and lifestyle. However, a rough estimate might range from $150 to $300 or more. Keep in mind that individual spending habits can significantly influence this average.

What is a realistic grocery budget for one person? ›

On average, groceries cost between $290 and $548 per month for one person.

Which state has the most expensive groceries? ›

1. California

In California, the average weekly grocery spending is $297.72. Cities like Riverside and San Francisco are even higher at $300.50 and $298.44, respectively.

What is the 50 30 20 rule? ›

The 50-30-20 rule recommends putting 50% of your money toward needs, 30% toward wants, and 20% toward savings. The savings category also includes money you will need to realize your future goals. Let's take a closer look at each category.

How to cut grocery bill by 90 percent? ›

What's Ahead:
  1. Shop at discount grocery stores like Aldi or Trader Joes.
  2. Compare prices between stores — even if it means driving to a few different ones at first.
  3. Plan your meals for the week based on what's on sale.
  4. Clip coupons and look for discount codes.
  5. Always, always, always eat your leftovers.
Jun 13, 2023

Is food too expensive in 2024? ›

In 2024, prices for most food categories are predicted to change at a rate below their 20-year historical average. Beef and veal prices rose by 0.8 percent in April 2024, following a 0.7 percent increase in March, and were 7.0 percent higher than April 2023.

What is a poverty budget for food? ›

Most food insecure budgets average between $10-12 per week, which comes to about $1.40-1.75 per day. This intimidating price range may seem impossible for some food secure individuals, especially those who appreciate take-out over cooking, but it is possible.

Which country spends the least on food? ›

The US spends the least at 6.4%, Singapore spends the second lowest amount at 6.7%. Canada spends 9.1% on food, while Australia spends 9.8%. Nigeria spends over half of household income on food, and there are nine other countries that spend over 40% on food.

What is a realistic food budget for 2 adults? ›

If you're a single adult, depending on your age and sex (the USDA estimates are higher for men and lower for both women and men 71 and older), look to spend between $229 and $419 each month on groceries. For a two-adult household, the figure above will double: $458 to $838.

How much should I spend on groceries per month? ›

The amount you should spend on food depends on your income, budget, and personal circ*mstances. A general guideline is to allocate 10-15% of your income for food expenses. Consider factors such as dining out, groceries, and meal prepping when determining your food budget.

What does the average person spend on food a week? ›

The average family spends about $270 at the grocery store per week, but that number increases when children are taken into account. Families with kids spend an average of $331 a week on groceries or 41% more than families without kids.

How much should I spend on food per day? ›

What's a reasonable food budget? Many financial advisors and gurus recommend spending no more than 10%-15% of take-home pay on food, a figure that includes restaurant dining and takeout.

How much does the average person spend on clothes a month? ›

Clothing and Personal Upkeep

The average U.S. household spends $162 per month on clothing, according to the U.S. Department of Labor, and you'll probably want to include personal grooming costs as well as any dry cleaning in this budget category.

What is the average cell phone bill per month? ›

According to J.D. Power, the average phone bill is now $141 per month, which is actually down from $156 in 20232. So, that's good news for gadget lovers far and wide.

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