Newfield man, 50, breaks world squat powerlifting record (2024)

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Newfield man, 50, breaks world squat powerlifting record? ›

He took part in the raw 220-pound category for men 50 years and older by successfully squatting 630 pounds, breaking the 628-record of Great Britain's John Mitchell. “I had been after [this title] for a few years,” Howell said. This marks Howell's seventh world record.

Ray Orlando Williams (born 1986) is an American powerlifter, who currently holds the world record for the heaviest drug-tested, raw (unassisted/assisted) squat at 490 kg (1,080 lb).

The heaviest unassisted squat weight lifted by a male is 477.17kg (1052lb). The heaviest assisted squat lifted by a male is 484.89kg (1069lb). The heaviest unassisted squat weight lifted by a female is 278.9kg (614.86lb).

Jesus Olivares holds the record for the largest men's raw powerlifting total at 2,540 lbs (1,152.5 kg), set in 2023. Who is the women's world record holder for the largest raw powerlifting total? Tamara Walcott holds the record for the largest women's raw powerlifting total at 1,620 lbs, set in 2022.

Dave Waddington is a former powerlifter and strongman from Ohio, United States. Apart from his three appearances at the World's Strongest Man finals, he is also famed as the first man to ever break the 1000 lb barrier in the squat.

The average squat for men aged 20-29 years old is 143.8kg (316.89 lbs). The average squat weight for men aged 40-49 years old is 132.2kg (291.44 lbs). Novice men can often lift up to 133 % of their body weight. The average squat weight for an intermediate male lifter is approximately 345 lbs.

Conclusion. In conclusion, squatting 135 kg (300 lb) can indeed be impressive, depending on factors like your body weight, gender, age, and training experience.

Except for 265+ lbs class, every class had a lower average than 500 lbs (50% of powerlifters). 265 lbs I'd say was more or less borderline, but lighter classes do not have most of the athletes coming even close to that mark. So, anyone, lighter than 231 lbs and with 500+ lbs Squat is better than average.

What is the heaviest bench press raw? ›

As of 2023, the world record bench press without any equipment ("raw") was set by American Julius Maddox at 355 kg (782 lb), surpassing his previous record of 349 kg (770 lb).

At the age of 100, Edith Murway-Traina is already in the just-released Guinness World Records 2022 edition. But the Tampa, Florida great-great-grandmother – and competitive weightlifter – isn't resting on her accomplishments. Guinness honored Murway-Traina as the oldest competitive female powerlifter on Aug.

In addition, he performed a back-lift off trestles, supprting 6,270 lbs. (2,850 kg.) – the greatest weight every lifted by a human. Paul Anderson became a devout Christian and a well-known public speaker in support of his faith.

The maximum 18-inch deadlift, belongs to Oleksii Novikov of the Ukraine, who set a new world record by lifting 537.5 kg (1,185 lb) at the 2020 World's Strongest Man. Novikov has lifted more though, and in 2022 set a record in the Hummer Tyre Deadlift with 549kg (1,210lb) at the Shaw Classic strongman contest.

Lifting with arms, the current deadlift record is 1102 pounds. Which is a little over half a US ton, and exactly half a metric tonne. By using legs and back, people have already well exceeded lifting 1 ton. A number of strong men have lifted over one ton in a back lift.

Squat – 405 kilograms (893 lb) (raw, beltless)

Michael Pierce, defensive tackle for the Baltimore Ravens, definitely got our respect after the National Football League (NFL) shared a video of him squatting 725 lbs.

Absolutely, a 405 lbs squat is possible and is a goal many lifters aim for. With consistent training, proper nutrition and dedication to technique and recovery, both novice and experienced athletes can achieve this significant milestone over time.

In addition, he performed a back-lift off trestles, supprting 6,270 lbs. (2,850 kg.) – the greatest weight every lifted by a human. Paul Anderson became a devout Christian and a well-known public speaker in support of his faith.