Inflation 2023: With Higher Grocery Prices, Is It Cheaper for Singles To Eat Takeout? (2024)

Gabrielle Olya

·3 min read

Cooking for one can often feel like it’s not worth the effort, and with grocery prices as high as they are, many may believe we’ve reached the point where it’s not worth the money either.

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GOBankingRates spoke to experts about the financial pros and cons of cooking versus eating takeout when you only have one person in the household.

Cooking Can Be Cheaper, Especially When It Comes to Healthier Options

Elise Hilliam, CEO at MenuAid, a tech solution designed for weekly meal planning, notes that preparing meals does take extra effort, but it is overall the most cost-effective way to eat healthful meals.

“Ordering takeout regularly will quickly add up and become more expensive, especially if opting for ‘healthier’ takeout with better quality ingredients, rather than a cheap pizza,” she said. “With a little bit of planning ahead, cooking can be far cheaper and quicker than getting takeout, and will always win in the long run.”

Cooking Can Even Be Cheaper Than Fast Food

It’s not just healthy foods that win the battle of cost-saving. Brock Denson, founder of Project Personal Finance, broke down the cost of a homemade hamburger versus one from McDonald’s and found that the per-unit cost for the homemade version is slightly less.

“The cost of ground beef is $6 per pound, buns are $5 and the cost of other toppings is around $10. That gives you an approximate cost of $5.25 per hamburger,” he said. “McDonald’s has theirs for around $5.50, depending on where you live. I don’t think we’ve reached the point where we can save money by eating out instead of eating at home.”

Julie Ramhold, consumer analyst with DealNews.com, did a similar breakdown with fast-food tacos.

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“For example, Taco Bell, which is a popular option for those looking for cheap eats, has prices like basic tacos for $1.69 each and combos for $5. However, you have to ask yourself how many tacos you’d need to get in order to feel full, and if you want something beyond the basic tortilla, meat, lettuce and cheese, you’re going to pay more,” she said.

“Even the combos that are $5 include a couple of items typically and a drink for that price, though more expensive combos may have more. If you branch out to something like a meal for two or a meal for four, you can spend $12.50 or $20.83, respectively, and have multiple meals for yourself — but it’s still not going to be the same value as shopping for groceries.”

However, when you factor in time-saving, fast food can be less expensive. After all, time is money.

“It has always been cheaper for people to order a cheap fast food burger than to cook one at home, and that is even before factoring the amount of time it takes to cook. For a single person, when you consider the time saved, fast food is always cheaper,” said Kam Talebi, CEO of The Butcher’s Tale.

Takeout May Be Cheaper on a Per-Meal Basis

If you are comparing the costs of a single meal, takeout may be cheaper, excluding fast food options.

“If you are buying high-quality ingredients for your meals, it can be cheaper to get takeout than to pay for the same quality groceries,” said Zach Larsen, co-founder of Pineapplemoney.com. “Additionally, if you are only purchasing one meal at a time, it may be cheaper to get takeout than to buy groceries in bulk.”

Marcus Arcabascio, deals and discount expert at Menu Price, notes that grocery prices have risen at faster rates that takeout food prices over the past year.

“The average price of grocery items has increased by 12%. On the other hand, restaurants have only boosted their prices by 5 to 8%,” he said. “This is why many single people prefer eating out rather than making their meals at home.”

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This article originally appeared on GOBankingRates.com: Inflation 2023: With Higher Grocery Prices, Is It Cheaper for Singles To Eat Takeout?

Inflation 2023: With Higher Grocery Prices, Is It Cheaper for Singles To Eat Takeout? (2024)

FAQs

Inflation 2023: With Higher Grocery Prices, Is It Cheaper for Singles To Eat Takeout? ›

Takeout May Be Cheaper on a Per-Meal Basis

Is it cheaper to eat out or buy groceries 2023? ›

It used to be said that eating out costs more than making food at home, but with inflation, that is not always the case. The average annual food-at-home price rose 5% from 2022 to 2023. This is double than the average consumers have seen over the past 20 years.

Is it cheaper for a single person to eat out or cook at home? ›

Cooking at home is typically cheaper for a single person compared to eating out. Home-cooked meals allow you to purchase ingredients in larger quantities, control portion sizes, and take advantage of leftovers, reducing overall food costs.

How can I save money on groceries during inflation? ›

New Ways To Buy Groceries and Save Money
  1. Set A Budget. Yes, this is one you've heard before, but it bears repeating. ...
  2. Meal Prep. ...
  3. Don't Be A Loyalist. ...
  4. Cut Down On Impulse Buys. ...
  5. Get On The List. ...
  6. Be Mindful Of The Meat. ...
  7. Buy In Bulk.
Jan 10, 2024

Why is take out so expensive? ›

There's a myriad of reasons for the increasing prices. Ingredient costs have gone up, as have salaries, which many restaurants increased to compete for staff after pandemic shutdowns. Regulations squeeze from all sides, and commercial rents are market-defyingly high.

Is it cheaper to eat fast food or cook 2023? ›

Cooking Can Even Be Cheaper Than Fast Food

“The cost of ground beef is $6 per pound, buns are $5 and the cost of other toppings is around $10. That gives you an approximate cost of $5.25 per hamburger,” he said.

Is it cheaper for two people to eat out or buy groceries? ›

Eating out has always cost more than eating in, and at Top Nutrition Coaching, we believe in making living healthy lives easier. Still, according to our latest research, the average meal at an inexpensive restaurant costs nearly 285% more (!) than eating at home ($16.28 versus $4.23 per meal).

Is it cheaper to eat out if you live alone? ›

If you live alone than definitely it would be cheaper to eat out than cook yourself. If you'r living alone then first of all you have to buy all those things necessary for cooking like gas, pan, cooker and many more that will be too costly for a single person.

How much cheaper is cooking at home than eating out? ›

Abstract: Over the past 12 months, the cost of meals prepared outside the home have climbed 3.1% – while the cost of groceries rose only 1%. The average price per serving of home cooked meals is $4.31 – while the average cost of eating out is $20.37.

How much is a food budget for a single person? ›

What is a realistic food budget for one person? According to USDA guidelines, one adult female should spend $73 to $113 per week. An adult male should spend $91 to $137 per week.

Is Aldi cheaper than Walmart? ›

Regardless, the prices don't lie. Aldi is considerably cheaper than Walmart in almost every instance (or they were about the same).

How can I cut my grocery bill by 90 percent? ›

What's Ahead:
  1. Shop at discount grocery stores like Aldi or Trader Joes.
  2. Compare prices between stores — even if it means driving to a few different ones at first.
  3. Plan your meals for the week based on what's on sale.
  4. Clip coupons and look for discount codes.
  5. Always, always, always eat your leftovers.
Sep 11, 2023

What is the average grocery bill for a family of 4? ›

And when it comes to a family of four, the average cost for their monthly grocery bill is about $975. Those averages might seem low to you, spot on or crazy high. So many factors come into play here: like where you live or how many special dietary needs you have.

How much does a week of groceries cost for one person? ›

The average household in California spends approximately $297 a week on grocery shopping, according to the data released in November. That is almost $30 more than the reported national average. Here's how much California spends based on household size: One person - $176.81.

How much does the average person spend on takeout a year? ›

Americans spend an average of $3,639 eating out each year—roughly $300 each month. And those fast-food meals and restaurant tabs continue to add up. In fact, Americans spent 20% more eating out in 2022 than they did in 2021.

Is it bad to eat takeout everyday? ›

Eating out can often include high-calorie, processed, and fatty fast food or restaurant meals. Excessive consumption of such nutrients can cause chronic diseases such as obesity, cardiovascular diseases, diabetes.

How much should 1 person spend on groceries 2023? ›

Your Salary Should Rise Faster Than Grocery Prices
RankStateAverage monthly cost of groceries per person
19California$370.96
20Florida$364.25
21Iowa$347.05
22Oklahoma$346.37
46 more rows
Feb 27, 2023

How much should you spend on groceries 2023? ›

American Average Grocery Budget for Family of 3
Month (in 2023)Average Cost of Groceries
July$981.30
August$981.00
September$980.10
October$983.20
8 more rows

How much is groceries per month for one person 2023? ›

The average cost of groceries in America in 2023 is $415.53 a month per person1. However, this number can vary greatly depending on factors like age and personal eating habits.

Is it cheaper to go out to eat or eat in? ›

The average cost of eating at home increased more than 11% between 2021 and 2022, according to the Consumer Price Index. But more recently, the price of eating out has been rising. In March 2023, the cost of eating out rose 8.8%, while the cost of eating at home went up 8.4%.

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