How to Stop Eating Out and Save Money — Mindfully Money | Money Expert and Financial Coach (2024)

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How to Stop Eating Out and Save Money — Mindfully Money | Money Expert and Financial Coach (1)

Figuring out how to stop eating out to save money when you’re working full time and/or managing a family can be a challenge. As a stay at home mom, there were many days when I got to 4pm and still had no idea what we were going to eat for dinner. Many families work long hours and want to spend time with their kids when they get home rather than cooking meals. Eating out or ordering in seems like a good solution until it starts to slowly take over your budget, leaving nothing for retirement contributions or savings for other goals.

This struggle is a perfect example of the time versus money paradox. Time and money almost always have to be balanced against one another. You spend time driving to another store in order to save money. You take a more expensive non-stop flight to save time. In this situation, you pay more for prepared food to free up time. Making intentional choices about where you spend money versus time is an important step toward living a satisfying life.

There is nothing wrong with eating out or ordering in when you’re exhausted or need time for other things as long as it is not causing you to go into debt or sacrifice other savings goals. The great news is that there are ways to stop eating out and save money while not significantly taking time away from your family.

Build awareness by tracking your expenses

First, start tracking your money for a few months so that you know exactly where it is going. You could even go back through the last few months of bills and categorize your expenses. It is likely that the numbers will tell you what you already know, but seeing the exact numbers can help you identify the extent of the spending in certain categories and help you set some goals.

To do this, you can use anything from a pen and paper, to a spreadsheet, to a budgeting app like mint.com or YNAB. Use whatever works best for you and don’t think about what everyone else is using or what you think you should use. The key is finding something that you will actually do.

In terms of spending less on food, the cheapest way is to buy inexpensive ingredients and prepare everything yourself, but that doesn’t work for everyone. Instead, find prepared foods that cost less, do some meal planning and prep on weekends, and incorporate cooking and food prep into your family time.

Related: 5 Blogs and Websites That Will Help You Make Cheap Meals on a Budget

Stop eating out by using a meal delivery service

Depending on what kind of food you are ordering in, you might find that it is cheaper to have some of your meals delivered from a meal delivery service such as EveryPlate, Blue Apron, or Hello Fresh. (I have never tried any of these and am not officially endorsing them, but they have good reviews.) Meal delivery kits are not exactly cheap, but they might be cheaper and could provide an easy alternative to simply ordering in.

Related article: Are Meal Subscription Boxes Worth It?

Buy precooked or ready-to-cook items from the grocery store

Another option would be to use more prepared foods from the grocery store. I’m thinking of rotisserie chicken or frozen bags of orange chicken with frozen or pre-cut vegetables and precooked rice. Grocery stores have extensive deli sections where you can pick up prepared foods that you can take home and eat. Sometimes you can find kits that are designed to just go in the crockpot. For pizza night, check out some of the amazing frozen options that are available now and a premade salad kit. Take a few hours one day to visit a couple different grocery stores nearby to get a sense of what options are available. Grocery stores offer so many options these days for busy families. Once you know what is out there, I think you’ll find that this is a fairly easy option that doesn’t require a lot of thought.

How to Stop Eating Out and Save Money — Mindfully Money | Money Expert and Financial Coach (3)

Plan ahead on weekends

A little bit of planning, a well stocked pantry, and a bigger freezer can also make a difference when it comes to making quick, affordable meals on busy weeknights. Many recipe sites online offer resources for fast meals. You can even find ready meal plans with shopping lists and instructions. Using these resources and/or making a plan on the weekend can help on those days when you just don’t have the energy to figure out dinner. For me, half the battle is the mental energy used for deciding what to make. If that’s figured out in advance, I find it is a lot easier to execute the plan.

Combine making meals with family time

This probably sounds like one of those pieces of advice from people who don’t actually have kids, but cooking together can be a great way to combine meal prep time with family time. I’ll be the first to admit that there have been many times where I end up losing it and kicking everyone out. Cooking with kids can require a lot of patience, but with practice it will get easier. Have the kids set the table, fill up cups of water, peel vegetables, or put in ingredients. It might take some practice, but I’ve found that the work and frustration eventually can make it quite enjoyable once the kids become more competent.

It might seem difficult to stop eating out and cook more at home. If eating out is working for you, then go for it! The reality is that most of us don't have the budget for it. Let me know in the comments what how you've managed to stop eating out and save money without sacrificing family time.

How to Stop Eating Out and Save Money — Mindfully Money | Money Expert and Financial Coach (4)

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How to Stop Eating Out and Save Money — Mindfully Money | Money Expert and Financial Coach (2024)

FAQs

What are the 2 keys to reducing your food bill regarding eating out? ›

The key is moderation and balance. If you can't stomach the idea of eating out less, know that you'll have to cut your budget in other categories.

How much money can I save by not eating out? ›

You'll Save Money!

Let's say you're a family of 4 who typically eats out 3x per week. At $15 per person, you're spending about $720 every month at restaurants. If you replace those meals with home cooked ones costing approximately $5 per person, you'll see savings of $480 each month!

How do I stop spending money on food? ›

8 Tips to Reduce Your Food Bill
  1. Limit Eating Out. It's probably obvious, but takeout, that delicious ramen place, and even quick "cheap" burgers add up quickly. ...
  2. Plan Your Grocery Shopping. ...
  3. Reduce Food Waste. ...
  4. Buy in Bulk. ...
  5. Set a Food Budget. ...
  6. Plan for Leftovers. ...
  7. Meal Prep. ...
  8. Brew Your Own Coffee.
Dec 14, 2023

What are the three P's for eating on a budget? ›

Page 1
  • PLAN. ✓ Plan meals and snacks for the week according to an established budget. ✓ Find quick and easy recipes online. ...
  • PURCHASE. ✓ Buy groceries when you are not hungry and when you are not too rushed. ...
  • PREPARE. ✓ Some meal items can be prepared in advance; pre-cook on days when you have.

What is the 2 2 2 food rule? ›

Non-profit organisation Love Food, Hate Waste recommends the 2:2:2 rule. Two hours to get them in the fridge. Two days to eat them once they're in there. Or freeze them for up to two months.

How much of monthly income should go to eating out? ›

Budget $100 a month per person:

While this is a good starting point, there are two exceptions to this rule in general. First, for a single-person household, consider budgeting $200 per month. Second, for a two-person household, consider $300 per month.

Why Suze Orman does not go out to dinner? ›

I refuse to eat out. I think that eating out on any level is one of the biggest wastes of money out there. A lot of people feel they can't save money right now. How would you challenge that notion?

How much does the average person spend eating out a month? ›

Americans spend an average of $3,639 eating out each year—roughly $300 each month. And those fast-food meals and restaurant tabs continue to add up. In fact, Americans spent 20% more eating out in 2022 than they did in 2021.

What is the one hour savings rule? ›

The 'One Hour Savings Rule' Explained

The goal is to pay yourself first by saving one hour of your earned wages daily. While you may have heard of paying yourself first by setting funds aside from every paycheck, the goal here is to pay yourself first from the first hour of earned income in a day.

How can I force myself to save money? ›

Canceling unnecessary subscriptions and automating your savings are a couple of simple ways to save money quickly. Switching banks, opening a short-term CD, and signing up for rewards programs can also help you save money. Making a budget and eliminating a spending habit each day can help lead to long-term savings.

How do I stop overspending and save money? ›

Solutions for Overspending
  1. Leave your credit cards at home when you go out. In fact, leave your debit card at home too. ...
  2. Freeze your cards in a cup of water. ...
  3. Don't use your credit cards like a debit card. ...
  4. Create a Needs vs. ...
  5. Learn to shop smarter. ...
  6. Take the "impulse" out of impulse buys.

What is the 50 30 20 rule? ›

The 50-30-20 rule recommends putting 50% of your money toward needs, 30% toward wants, and 20% toward savings. The savings category also includes money you will need to realize your future goals.

What is a person who is wasteful in spending called? ›

Answer. The word closest in meaning to what you want is spendthrift. Spendthrift is a noun that means "a person who spends money in a careless or wasteful way."

What is the psychology behind overspending? ›

Overspending can happen for different reasons, such as: You might spend to make yourself feel better. Some people describe this as feeling like a temporary high. If you experience symptoms like mania or hypomania, you might spend more money or make impulsive financial decisions.

When eating out what are two tips to either reduce portions or reduce calories? ›

How can I manage portions when eating out?
  1. Share a meal with a friend or take half your meal home.
  2. Avoid all-you-can-eat buffets. ...
  3. Order one or two healthy appetizers or side dishes instead of a whole meal. ...
  4. Ask to have the basket of bread or chips removed from the table.

What are two ways a household could reduce the amount of food waste? ›

Planning and Shopping Tips

Look in your refrigerator, freezer, and pantry first to avoid buying food you already have. Make a list each week of what needs to be used up and plan upcoming meals around it. Plan your meals for the week before you go shopping and buy only the things needed for those meals.

What are two ways to save food? ›

Ways in which we can prevent the wastage of food:
  • Buying food items in the required quantities only.
  • Avoiding unnecessary cooking.
  • Keeping leftover food in the refrigerator.
  • Trying to reuse leftover by making new recipes.
  • Keeping a check of appetite before serving food.

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