How To Stick To Your Budget Even When It Sucks! (2024)

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We all know that sticking to a budget is something we should be doing. In fact, you may even be a seasoned veteran at all things budgeting. But, for most people, there comes a time when you just don’t want to do it anymore. There often comes a time when being responsible, money savvy, and money wise both in the here and now and in the future is so exhausting.

You might think things like, “Why can’t I just not worry about it?” “Why can’t I just (you fill in the blank)?” In short, there comes a time when most people are just sick of worrying about it and want to just live a carefree lifestyle.

Of course, you know better, so, what do you do when you’re so sick of living by a budget?

First of all…

Is your budget in need of help? Join my 5 Day Budget Bootcamp when I will send you an email every day with just one step toward making an accurate budget. By the end of 10 days, you’ll have an accurate budget! Just enter your email below to get started!

Now, here’s what to do when sticking to your budget really sucks.

(this post may contain affiliate links. If you make a purchase, I may receive a small commission at no cost to you)

Take a deep breath

It is so easy to blow things out of proportion at times. This is especially true when it comes to financial matters. Do yourself a favor and start by taking a deep breath.

Refocus on your financial goals, both long and short term

Make sure that these goals are still relevant. Make sure that these goals are things you still find rewarding. Make sure that these goals are something you still want to work toward. Make sure that these goals are attainable – especially the short term ones.

Don’t have any goals? Create them! (this is also something we touch on in the 10-day Budget Bootcamp)

Creating goals of any kind is something we should make a habit of because it helps us keep our focus where it should be. This is especially important when dealing with finances.

The truth is, that some financial goals are more important than others.

For instance, college funds for your kids are more important than the latest new phone if yours works just fine.

If you know where you want to go with your financial situation, you’re much more likely to get there. This is what goals do for you.

Create a small tangible incentive for sticking with your budget for the next couple of weeks

Incentives work great for kids, right? They can also work good for adults. An incentive is nothing more than a small reward…and this doesn’t have to be something you purchase! It can be something like an evening spent watching your favorite movie or reading your latest novel.

Unplug

Take a break from people or situations that make you feel discontent. This could mean taking hiatus from social media or limiting the contact you have with someone who criticizes you, is focused on material things, or just makes you feel down about yourself.

Schedule something to look forward to

When things were the toughest for us, my husband was in full-time school. We decided to commit to taking an amazing vacation within 18 months of him finishing school. I found an awesome picture of someplace I’d love to go, and I looked at that picture all the time when things when living by a budget felt like it was suffocating me.

The little act of having something on the calendar that I could look at was huge. I wrote vacation in big, bold letters two years after he was to finish school, knowing that we would have a vacation by then.

Look for wiggle room

Can you find some wiggle room in your budget to free up a bit of money to allow for a night out or maybe a massage? Try to uncover some money to do something that refreshes and renews you.

Take a detour to create a small victory

Were you planning on paying off your student loans first? Have you been paying extra on your mortgage?

While these are great things, sometimes it’s helpful to build some momentum. If you can take money you’re paying on a long-term debt and apply it to a short-term debt like paying off a credit card temporarily, it can be so rewarding to see that more tangible result.

Find a way to have a small victory in an area of struggle in your budget, your debts, or your savings. It really pays off, and can help you get through tough financial times.

There are times in life when it’s hard to stay the course when the going gets tough. But, having a strategy to helping your head stay in the game is the smartest thing you can do.

After all, staying the course is the fastest way to get to where you’re going, right?

When sticking to your budget sucks, do these things to give yourself that extra push you know you need.

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How To Stick To Your Budget Even When It Sucks! (2024)

FAQs

How To Stick To Your Budget Even When It Sucks!? ›

If you feel like you just have no luck when it comes to sticking to a budget, the problem could lie in a handful of different things. A budget that's too restrictive, doesn't account for your inconsistent cash flow, isn't realistic or just isn't the right method for you can set you up for failure.

Why is sticking to a budget so hard? ›

If you feel like you just have no luck when it comes to sticking to a budget, the problem could lie in a handful of different things. A budget that's too restrictive, doesn't account for your inconsistent cash flow, isn't realistic or just isn't the right method for you can set you up for failure.

What is the 50 20 30 budget rule? ›

The 50-30-20 rule recommends putting 50% of your money toward needs, 30% toward wants, and 20% toward savings. The savings category also includes money you will need to realize your future goals.

How do you budget when you hate budgeting? ›

Here are four budgeting ideas for people who hate budgeting.
  1. Use a Budgeting App. ...
  2. Think Systems, Not Goals. ...
  3. Try the 50/30/20 Rule. ...
  4. Make Budgeting More Like a Game. ...
  5. Keep Experimenting With Budgets.
Jun 19, 2023

How do you stick to a budget with ADHD? ›

5 Steps to ADHD-Friendly Budgeting
  1. Step 1: Gather Income and Expenses.
  2. Step 2: Subtract Expenses From Income.
  3. Step 3: Put Due Dates on Calendar.
  4. Steps 4 & 5: Track Expenses & Monitor Cash Flow.
Nov 29, 2023

What percentage of Americans live paycheck to paycheck? ›

A majority, 65%, say they live paycheck to paycheck, according to CNBC and SurveyMonkey's recent Your Money International Financial Security Survey, which polled 498 U.S. adults. That's a slight increase from last year's results, which found that 58% of Americans considered themselves to be living paycheck to paycheck.

What is the biggest monthly expense? ›

Housing expenses frequently take up the largest chunk of monthly expenses and include monthly mortgage or rent payments, depending on whether you own or rent your home. It also includes any other extra costs for maintaining and using the home.

How much do I need to save a month to get 20000? ›

“Saving $20,000 per year is about $1,667 per month or about $385 per week,” she said. “Thinking about it in smaller terms makes it less daunting of a goal.”

How much should rent be of income? ›

A popular standard for budgeting rent is to follow the 30% rule, where you spend a maximum of 30% of your monthly income before taxes (your gross income) on your rent. This has been a rule of thumb since 1981, when the government found that people who spent over 30% of their income on housing were "cost-burdened."

How much money should you have left over after bills? ›

Key Takeaways. The 50/30/20 budget rule states that you should spend up to 50% of your after-tax income on needs and obligations that you must have or must do. The remaining half should be split between savings and debt repayment (20%) and everything else that you might want (30%).

What is the #1 rule of budgeting? ›

Oh My Dollar! From the radio vaults, we bring you a short episode about the #1 most important thing in your budget: your values. You can't avoid looking at your budget without considering your values – no one else's budget will work for you.

What are the three 3 common budgeting mistakes to avoid? ›

10 of The Most Common Budgeting Mistakes to Avoid
  • Financial Goals Aren't Clear. ...
  • Not Tracking Expenses. ...
  • Overspending. ...
  • Not Planning For Unexpected Expenses. ...
  • Not Adjusting Budgets As Circ*mstances Change. ...
  • Thinking That Budgeting Is Easy. ...
  • Underestimating Expenses. ...
  • Relying Too Much On Credit.
Feb 28, 2024

How do I force myself to budget? ›

6 tips to help you stick to your budget
  1. Go back to the beginning. Remember when you first created your budget and everything was exciting and new? ...
  2. Stick with it and work things out. ...
  3. Don't get caught up in the day-to-day. ...
  4. Slow down impulse buys. ...
  5. Sweat the small stuff. ...
  6. Double check the calendar.

Do people with ADHD struggle financially? ›

Do people with ADHD have trouble managing money? Yes, adults with ADHD often face issues with managing money, as ADHD affects their planning, memory, focus, and impulse control. ADHDers may also favor immediate rewards (like an impulsive purchase) over the long-term gains of saving.

Why do ADHD overspend? ›

Spontaneous spending — and financial headaches — are common among people with ADHD, who struggle with impulsive behaviors, poor planning skills, and other executive dysfunctions inherent to the condition.

Do people with ADHD have poor money management? ›

Managing money is a challenge for many people with ADHD. ADHD can make it hard to create a budget and stick to it. Treating ADHD symptoms can make staying on track easier.

Why is budgeting stressful? ›

Budgeting can be a source of stress and anxiety for many people, especially when they face unexpected expenses, income fluctuations, or debt. However, living within your means does not have to mean sacrificing your happiness.

Why is spending money so stressful? ›

You might feel guilty for spending money, even if you know you can afford it. Or, you might feel guilty for seeking support, even if you know you need it. You might be afraid of looking at your bank balance or speaking to the bank. You might feel ashamed for needing support.

What is the hardest part of a budget and why? ›

The most difficult task is setting spending priorities. Especially when there is more than one person involved, such as in a family or company. Typically income is finite but desires on how to spend it are infinite.

Why does spending money hurt so much? ›

Money is a universally valuable tool, and we can't help but experience a bit of emotional pain when we part ways with our money. The concept is more than folklore, and neuroscience research has shown that pain of payment activates brain areas associated with feelings of disgust and pain.

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