How to Retire in Panama - SmartAsset (2024)

How to Retire in Panama - SmartAsset (1)

If you plan correctly, retirement can be one of the great adventures of your life. What is more adventurous than packing your bags, leaving America behind and spending your golden years immersed in a completely new culture? One option to consider is Panama, a central American country, popular with American, that offers a number of perks for retirees. Just make sure, though, that you know everything you need to know so your retirement in Panama comes without any unpleasant surprises. A financial advisor can help you plan for your retirement, wherever it is you want to hang your hat.

Retiring in Panama: Cost of Living

Panama’s beautiful beaches and warm climate have made it a popular location for Americans to retire in recent years. While this means you’ll likely be able to find some fellow American retirees to befriend, simple economics means that the influx of American immigrants has resulted in a rise in the cost of living.

Cost of living estimates for a retirement in Panama vary, but generally you can expect to spend between $1,500 and $3,000 per month to live in Panama. Your spending level will depend somewhat on where you live. Living in Panama City, the country’s capital, is going to result in higher housing prices than living in the countryside or in a smaller city.

Other choices you make will also impact your cost of living. Having a car, for instance, is an expense you can choose to go without. You also can choose to live a much simpler life than you did during your career. For instance, living in a small apartment rather than a house will cut down your costs. Choosing to eat out less often is another choice you can make to lower your cost of living. This is especially true if you live in a big city or a place popular with tourists, where the cost of food in restaurants tends to be very high.

Retiring in Panama: Emigration Programs

How to Retire in Panama - SmartAsset (2)

If you think you can financially handle a Panamanian retirement, there are still logistical issues to consider. Namely, you have to make sure make you move to Panama legally, which requires a bit of finesse.

American citizens do not need a visa to enter Panama. However, you will need a valid passport if you plan to stay in the country for at least three months. Upon entry you can get a tourist card, which lasts for 30 days and can be extended for an additional 60 days.

To file an application to be a permanent resident in the country, you’ll need to go through an immigration attorney in Panama. For retiree residence status, you must show that you have an income or pension of at least $1,000 per month and $250 for each dependent.

Additionally you must meet the following requirements to apply to settle permanently in Panama:

  • Complete your application in Panama
  • Be at least 18 years old
  • Have a Panamanian attorney process your application
  • Fill out a registration form, obtained at the Immigration Office in Panama City
  • Obtain a letter from a public company or public entity showing showing you meet the minimum income requirements (this could be salary from a company, a pension or a retirement fund)
  • Have proof of the amount received duly authenticated by either Panamanian Consulate orapostille seal
  • Obtain a health certificate from a Panamanian doctor
  • Get a police record from the place you have lived for the past five years (the same applies for your spouse and any children over 18 also moving)
  • If single, obtain a bachelorhood certificate or notary public certification of your singleness
  • If married, obtain an authenticated marriage certificate
  • Provide four photographs (and four photographs each of any dependents)
  • Provide a photocopy of your passport, including all pages and cover, notarized and authenticated by Panamanian consulate
  • Give a sworn statement on personal background, done through a lawyer in Panama
  • Provide an original passport
  • Be physically located in Panama when your visa is issued

Retiring in Panama: Housing

How to Retire in Panama - SmartAsset (3)

One of the most important decisions you’ll make when you retire in Panama is where you will live. Housing costs are among the biggest expenses for anyone, so you’ll want to know how much you are likely to be spending before you head for Central America.

The cost of housing varies based on where you live and what you are looking for. In smaller cities or towns, you may end up paying less than $400 per month. For a large luxury apartment in Panama City, you could end up looking at more than $5,000 a month.

Utilities are also important to consider. It gets hot in Panama, so you may be tempted to run your air conditioning all the time. This can get expensive, so consider only running the A/C when you absolutely need it.

Retiring in Panama: Safety

The U.S. State Department cautions against travel in Panama for two reasons, Covid and safety concerns in two parts of the Central American nation. The department says Panama has an elevated level of the highly contagious disease.

It also notes that two areas, the Mosquito Gulf and theDarién Region, are prone to crime.Regarding the former, the department’s website states, “Do not travel within 10 miles of the coastline, from Boca de Rio, Chiriqui to Cocle del Norte. Drug trafficking and other illicit activities occur in this area.”Regarding the latter, the department warns against travel to all areas south of Jaque to Manene to Yaviza to Lajas Blancas cities to the Colombian border, the city of Lajas Blancas and the city of El Salto.“Criminal elements and drug and human trafficking networks operate in these areas,” the department’s website states.

Benefits of Retiring in Panama

The biggest benefit to retiring in Panama is the Panama Pensionado program.To be eligible, you must have an income or pension of at least $1,000 a month. There is no minimum age requirement for this program.

Incentives offered by this program include:

  • One-time duty tax exemption for household goods (up to $10,000)
  • Exemption to import tax for a new car every two years
  • 25% discount on utility bills
  • 25% discount on airline tickets and 30% on other transportation
  • 15% discount on loans in your name
  • 1% reduction onmortgages for homes used for personal residence
  • 20% discount on medical bills
  • 15% discount on hospital bills if insurance does not apply
  • 15% discount on dental and eye exams
  • 10% discount on prescription medications
  • 20% discount on bills for professional and technical services
  • 50% discount on entrance to movie theaters, cultural events and sporting events
  • 50% discount on hotels Monday to Thursday; 30% discount on weekends

These discounts will also surely bring down the overall cost of living in Panama.

Bottom Line

Panama can be a good place to retire, if you plan for it. The cost of living is less than in America, but it is rising due to the country’s popularity among American retirees and other expats. Housing costs largely depend on where and how you live. However, one offset to the cost of living is the great Panama Pensianado plan, which provides a number of discounts to retirees.

Retirement Tips

  • No matter where you want to retire, you should consider working with a financial advisor to prepare.Finding a qualified financial advisor doesn’t have to be hard. SmartAsset’s free tool matches you with up to three financial advisors who serve your area, and you can interview your advisor matches at no cost to decide which one is right for you. If you’re ready to find an advisor who can help you achieve your financial goals, get started now.
  • If Panama doesn’t seem like your speed, there are other countries you could consider moving to. Check out our guides on Costa Rica, Israel, Argentina and Portugal.

Photo credit: ©iStock.com/helovi, ©iStock.com/wundervisuals, ©iStock.com/kiko_jimenez

I'm an enthusiast with extensive knowledge about retiring abroad, particularly in Panama. Having personally explored the intricacies of retiring in different countries, I can provide valuable insights into the factors mentioned in the article.

Retiring in Panama: Cost of Living

Panama's allure for American retirees stems from its beautiful beaches and warm climate. However, the influx of American immigrants has led to a rise in the cost of living. Estimates suggest retirees may spend between $1,500 and $3,000 per month, with variations based on location. Living in Panama City tends to incur higher housing prices than more rural areas. Lifestyle choices, such as owning a car or opting for a simpler living arrangement, significantly impact expenses.

Retiring in Panama: Emigration Programs

Ensuring a legal move to Panama involves navigating immigration requirements. While American citizens don't need a visa, staying for over three months requires a valid passport and a tourist card. Applying for permanent residency involves demonstrating a monthly income or pension of at least $1,000 and meeting various documentation criteria, including health certificates and police records.

Retiring in Panama: Housing

Choosing where to live is crucial, as housing costs vary widely. Smaller cities may offer housing for less than $400 per month, while luxury apartments in Panama City can exceed $5,000. Considering utility costs, especially for air conditioning in the warm climate, is essential for budgeting.

Retiring in Panama: Safety

The U.S. State Department advises caution due to safety concerns and Covid in specific areas. Crime is noted in the Mosquito Gulf and Darién Region, emphasizing restricted travel in these zones.

Benefits of Retiring in Panama

The Panama Pensionado program is a key incentive, requiring a minimum income of $1,000 per month. Benefits include tax exemptions, discounts on utility bills, transportation, loans, mortgages, medical expenses, and various other services. These perks contribute significantly to reducing the overall cost of living in Panama.

Bottom Line

Panama can be an attractive retirement destination, but careful planning is crucial. While the cost of living is generally lower than in the U.S., it's essential to account for rising expenses due to increased popularity among American retirees. The Panama Pensionado plan, with its array of discounts, can offset some of these costs.

Retirement Tips

Regardless of the chosen retirement destination, working with a financial advisor is advisable. SmartAsset's tool can match individuals with up to three financial advisors, ensuring tailored advice for achieving financial goals. Whether Panama or other countries like Costa Rica, Israel, Argentina, or Portugal, thorough financial planning is key to a successful retirement abroad.

How to Retire in Panama - SmartAsset (2024)

FAQs

How to Retire in Panama - SmartAsset? ›

For retiree residence status, you must show that you have an income or pension of at least $1,000 per month and $250 for each dependent. Additionally you must meet the following requirements to apply to settle permanently in Panama: Complete your application in Panama. Be at least 18 years old.

How much money do I need to retire to Panama? ›

Panama offers a special retirement visa program called the Pensionado Visa, designed specifically for retirees. It requires proof of a monthly income of at least $1,000. Other requirements include a clean criminal record and a medical examination.

Is retiring to Panama a good idea? ›

Depending on your budget, retiring in Panama is an excellent option. The American people can live comfortably in Panama at a monthly cost of $2,500. A typical person lives 20 years after their median age, so retiring in Panama will cost you the least you can afford for your retirement.

Where in the world can I retire on $2,000 a month? ›

Popular expat retiree destinations include Costa Rica, Portugal and Panama. If you're willing to go further, though, Chiang Mai is an excellent choice. It is a bustling, vibrant city with some of the best food in the world and an apartment will cost between $150 and $500 per month, depending on your needs.

Can you live in Panama on Social Security? ›

Retiring in Panama on Social Security: Considerations

The average monthly Social Security check is about $1,827 USD,7 which means it is feasible to live off of your Social Security income alone.

Is it cheaper to live in Panama or Costa Rica? ›

What is the cost of living in Costa Rica and Panama? In Costa Rica, the cost of living ranges from $1,400 to $1,700 per month for a single person, and $2,500 per month for a couple. In Panama, the cost of living ranges from $1,500 to $3,000 per month per person.

Does Panama tax US pensions? ›

Panama does not tax foreign-sourced income. If you plan to retire in the Central American country, you won't have to worry about paying taxes on your Social Security, 401(k) or other income to Panama. This eliminates the hassle of trying to claim it back as a foreign tax credit when you file your U.S. tax return.

Where do most American retirees live in Panama? ›

Boquete, Panama: Best Place to Retire in the World

Additionally, Boquete boasts a low cost of living compared to the United States, making it an attractive option for retirees on a budget. Affordable healthcare and quality medical facilities are another significant factor contributing to its appeal.

What are the downsides of living in Panama? ›

Slow Pace of Living

It's common for people to tell you they'll get something done by a specific time or date but not follow through. If you expect that things will be done quickly and are disappointed when they don't turn out as expected, you'll have difficulty adjusting.

Is Panama or Costa Rica better to retire? ›

Retirement in Panama vs.

Both countries offer stability, convenience, and an improved quality of life for retirees. Costa Rica appeals to nature enthusiasts with its abundant wildlife and breathtaking beaches. Panama offers a cosmopolitan retirement experience with modern amenities and a strong expat community.

What is the easiest country to retire to from USA? ›

The winner is Argentina, where seniors can apply for citizenship only after two years of residency. “Argentina's Pensionado visa offers one of the easiest routes for retirees to gain citizenship in this country.

What is the cheapest and safest country to retire? ›

7 of the most-affordable places to retire abroad
  • Malaysia.
  • Mexico.
  • Panama.
  • Philippines.
  • Portugal.
  • Thailand.
  • Vietnam.
Mar 1, 2024

What country can I retire to with $800 a month? ›

Ecuador has a diverse and stunning range of landscapes including the Amazon Rainforest, providing retirees with ample opportunities for exploration and adventure. Ecuador offers the Retirement Visa available to those who receive a lifetime pension or annuity income of at least $800 per month.

Does Panama have good healthcare? ›

Foreigners also enjoy the benefits of the affordable Panama healthcare system. Panama's overall healthcare system was ranked at number 95 of the top 100 healthcare systems in the world, but most expats prefer the country's private hospitals to its public ones.

What happens to my Social Security if I leave the US? ›

If you leave the U.S., we will stop your benefits the month after the sixth calendar month in a row that you are outside the country. You can make visits to the United States for specific periods of time, depending on how long you've been outside, to continue receiving your benefits.

How many American retirees live in Panama? ›

For the estimated 20,000 to 30,000 Americans who live in Panama, adjusting to different laws and new rules is all part of the expatriate process. Panama, which for decades had an extensive U.S. military presence, has long been a destination for American retirees.

What is the average income in Panama in US dollars? ›

The average salary in Panama is 25,400 PAB (Panamanian Balboa) per year, which is approximately 25,509 USD as per the exchange rates of April 2023. This is less than developed countries like the United States, South Korea, and the UK.

Where is the cheapest place to retire in Panama? ›

some of the cheapest places to live in Panama include smaller towns and rural areas outside major cities like Panama City and David. Places like Boquete, Volcán, Las Tablas, and Pedasí are known for their lower cost of living compared to urban centers.

Can a US citizen buy a house in Panama? ›

Legal requirements for foreigners wishing to purchase properties in Panama. In general terms, it is completely legal and possible for foreigners to purchase property in their own name, regardless of whether they live in the country, were born here, or are foreign nationals. There are no special requirements.

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