How to Plan for Inflation in Your Long Term Financial Projections | NewRetirement (2024)

Inflation is a major factor for your long term wealth and security, especially after retirement. It is important that you understand inflation and plan for the potential impacts. However, how exactly to do that can be confusing.

How to Plan for Inflation in Your Long Term Financial Projections | NewRetirement (1)

Here are 6 tips for planning for inflation, especially now with rates so high:

1. Understand Why Inflation is Pivotal to Your Retirement Security

When you are working, your salary is supposed to increase roughly in line with inflation. However, when you are retired, you have a fixed set of resources to draw from for as long as you live.

Ideally these resources outpace inflation, but that is often not the case. It can be difficult to insure that your investments stay ahead of the inflation rate, especially as investments become more conservative as you age. And, few retirement income sources are indexed to inflation, with the exception of Social Security and some lifetime annuities.

So, you want to make sure that you have adequate resources to sustain you as prices increase over the 15, 20, 30 or more years you live in retirement.

2. Use a Planning System that Enables You to Set Your Own Inflation Rate

First things first, if you want to understand inflation you need to see it in your long term financial plans.

Many simple calculators and even retirement planning systems used by big investment firms use simple assumptions for inflation. You’ll need to dig into the system’s assumptions to see what inflation rate is being used. And, even if you agree with the long term rate, it can be difficult to see the impact on your plans.

The NewRetirement Planner enables you to set your own inflation rate. You can vary the rate and immediately see the impact on your potential out of money age and net worth at longevity. You can even set optimistic and pessimistic rates of inflation and you can evaluate a Monte Carlo analysis – toggling the effects of inflation on and off to analyze your chance of success.

The system gives you a tremendous amount of control and also enables you to set your general inflation rate, Social Security COLA, medical inflation rate, and housing & other asset appreciation individually.

3. Determine a Sane Long Term Inflation Rate

Inflation is currently over 9%. That is tremendously high. You could use that rate in your long term plans, but it is unlikely to stay that high for significant periods of time. You probably want to use a long term “average” rate.

Here are some options to consider:

  • The average yearly inflation rate in the US over the last 61 years, 1960-2021, was 3.8%
  • Some say that we are better at monetary policy now than we were before. The average inflation rate over the past 31 years, 1991- 2021, was 2.4%
  • Consider splitting the difference and using a long term inflation rate of 2% for optimistic and 4 or 5% for pessimistic projections.

On the NewRetirement Facebook group, Bob suggested, “If you want a more technical, market based opinion of the future inflation, go to the St. Louis Fed’s webpage and look up “breakeven inflation”. They have a web page with 5y, 7y,10y, 20y, 30y, breakeven interest rate estimates based upon current market expectations. If you go to each of these breakeven yearly pages and change the graph to annual, you get the current market estimate of inflation for that many years out in the future. You can graph it if you like. Back in June, the 5y rate was 2.55% and the 20y-30y was 2.35-2.41%. These rate estimates change frequently. These are the best future estimates of inflation.”

4. Run “What If” Scenarios for Different Inflation Rates

While you probably want to use a long term average inflation rate in your plans, it is a good idea to know what will happen to your finances at various inflation rates. To do this, look at your plan with optimistic and pessimistic scenarios. (In the NewRetirement Planner, you can toggle between the two scenarios with a drop down menu found in the upper right side of the screen.

Or, run “what if” scenarios and consider your solvency at low rates of inflation and high.

5. Run a “What If” Scenario with High Inflation for a Shorter Period of Time

If you are worried about the impact of inflation over the next few years, but believe that it will eventually return to a sane long term average, you can stress test your plan for short term inflation by adding an expense to represent the short-term increased costs.

Let’s say you believe that high inflation will last three years, you can increase your expenses for the next three years by 8-9%. This will mimic short term inflation and have a ripple effect in your plan. It will deplete accounts faster which will slow growth in your plan, etc…

The NewRetirement Planner enables you to vary your expenses over time, which enables this type of planning.

6. Understand Your Personal Inflation Rate

You may be more or less impacted by inflation than the average person. And, you may want to consider your personal inflation rate.

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How to Plan for Inflation in Your Long Term Financial Projections | NewRetirement (2024)

FAQs

How do you plan future inflation? ›

In practice, you can only plan using inflation projections – that is, estimates for future prices or values based on projections using an average inflation rate. As a quick money value calculator, you can use the “Rule of 72” to discover roughly how long it takes for your money to lose half its value.

How do you account for inflation in financial planning? ›

Here are some strategies retirees can use to account for inflation in their financial plans:
  1. Invest Wisely. ...
  2. Bonds and TIPS. ...
  3. Review Your Budget. ...
  4. Optimize Your Social Security. ...
  5. Diversify Your Income Sources. ...
  6. Consider Healthcare Costs.
Oct 27, 2023

Why should you keep inflation in mind when planning for your financial future? ›

Because inflation can increase the general cost of living and decrease the value of your dollars over time, it's an important consideration in retirement planning.

How do you budget for inflation in retirement? ›

Consider allocating a portion of your retirement portfolio to assets that historically outpace inflation, such as stocks or real estate. While these investments come with some level of risk, they have the potential for higher returns, which can help your money grow and keep pace with rising prices.

What is the best investment to beat inflation? ›

During inflationary periods, experts suggest making the most of your returns by investing in assets that have historically delivered returns that outpace the rate of inflation. Examples include diversified index funds, as well as carefully investing in things like gold, real estate, Series I savings bonds and TIPS.

What will $1,000 be worth in 20 years? ›

£1,000 in 2020 is equivalent in purchasing power to about £1,974.23 in 2040, an increase of £974.23 over 20 years.

How do you position an inflation portfolio? ›

Real assets, such as commodities and publicly traded real estate, could offer more diversification potential amid higher inflation. Commodities are known to perform well because inflation tends to boost their prices.

How do you survive financially during inflation? ›

FNBO
  1. Eliminate unnecessary expenses. Look at your weekly and monthly expenses and see if there is anything you can cut out. ...
  2. Shop for groceries differently. ...
  3. Reduce your home's energy bill. ...
  4. Don't waste gas. ...
  5. Pay off your debt. ...
  6. Increase your income. ...
  7. Keep saving for the future.

Is it better to spend or save during inflation? ›

You should save more during times of high inflation. When inflation is high, your money won't go as far. Spending less can help offset higher prices.

Does the stock market keep up with inflation? ›

Key Takeaways. Rising inflation can be costly for consumers, stocks and the economy. Value stocks perform better in high inflation periods and growth stocks perform better when inflation is low. Stocks tend to be more volatile when inflation is elevated.

How does inflation affect long term investment? ›

Inflation can erode your investments

In just 20 years, 4% inflation annually would drive the value of a dollar down to $0.44. If the price of a $1,000 refrigerator rises by 4% over 20 years, it will more than double to $2,200, given the same inflation rate and time period.

How can I protect my retirement from nagging inflation? ›

Investing in a mix of asset classes, such as stocks, bonds, and real estate, is an effective way to outpace inflation. Maximizing Social Security benefits through timing claims and understanding COLA adjustments can help retirees navigate their golden years amidst rising costs of living.

Does the 25x rule account for inflation? ›

"Since the 25x rule does not account for or adjust for the effects of increased longevity, inflation, stock market crashes or taxes, you need expert guidance to help you preserve and protect your retirement savings and to make adjustments to the 25x calculation," she said.

What is a good rate of return for retirement planning? ›

Many consider a conservative rate of return in retirement 10% or less because of historical returns. Here's what you need to know. Need help planning for retirement? A financial advisor can help you manage your portfolio, figure out how much income you'll need and assist in other important decisions.

What will $100 be worth in 30 years? ›

Prediction: Value of $100 from 2020 to 2050

$100 in 2020 is equivalent in purchasing power to about $744.67 in 2050, an increase of $644.67 over 30 years. The dollar had an average inflation rate of 6.92% per year between 2020 and 2050, producing a cumulative price increase of 644.67%.

What is the best way to survive inflation? ›

FNBO
  1. Eliminate unnecessary expenses. Look at your weekly and monthly expenses and see if there is anything you can cut out. ...
  2. Shop for groceries differently. ...
  3. Reduce your home's energy bill. ...
  4. Don't waste gas. ...
  5. Pay off your debt. ...
  6. Increase your income. ...
  7. Keep saving for the future.

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