How to Check 401k Balance? (2024)

Monitoring your finances should be cemented in your overall personal finance strategy. Whether it be your budget, credit profile, or retirement accounts, knowing where you stand is essential in determining your financial health. Some, like your bank accounts and credit, are relatively easy to monitor. However, figuring out how to check 401(k) balances can be more difficult.

Like your car, your 401(k) needs regular maintenance. Without it, it may not perform as well or will no longer fit your overall investment strategy anymore.

You can find your 401(k) balance by logging into your 401(k) plans online portal and check how your 401(k) is performing. If you don’t have access to your account online, contact your HR department and make sure your quarterly statements are being sent to the correct address.

Checking your 401(k) too frequently can cause overwhelm and panic when the market isn't performing well. Dips and peaks are typical for any long-term retirement investment. Checking your 401(k) balances at least once a year will help you gauge how it fits in your retirement strategy.

Let’s look into how to check how much is in your 401(k), what to look for, and how often you should be checking.

Locate Where Your 401(k)s Are

Before you can check how much is in your 401(k) account, you need to know where your 401(k)s are.

The first place to look is the company with whom you're currently working. Many companies have implemented auto-enrollment into their 401(k) plans, ensuring that most of their employees contribute to their retirement. Otherwise, participation may drop because they simply forgot or didn't know it was available.

Contact your human resources department to get information on if you're contributing to their 401(k) and your account information.

Additionally, if you've changed jobs a few times in your career, you may have old 401(k) outstanding in different places. Locating old 401(k)s can be a tricky process as it requires much coordination and hunting down various entities and contacts.

If you're unsure if you have outstanding 401(k)s with old companies, we can help. Beagle will find any old 401(k)s you have, identify any hidden fees, and provide options to consolidate into one, easy-to-manage account. Sign-up only takes a couple of minutes and Beagle will help you find all your 401(k) accounts!

Even misplacing one 401(k) from a previous employer could cost you thousands in potential retirement funds.

Contact Your 401(k)s Administrators

Your human resources department or administrator will be able to help you check your 401(k) balance.

You have most likely been mailed statements of your 401(k) accounts yearly or quarterly unless there is a different address on file.

Speak with your representative to verify that your contact information and address are up to date to prevent future lapses in correspondences.

If your 401(k) plan's administrator uses an online portal, similar to your online banking platform, they can help you get set up.

Online access to your 401(k) is excellent in checking your 401(k) balance and how your funds are performing. Some 401(k) platforms allow you to research the various funds, as well as reallocate your investments right on the platform.

Check Every Corner of Your 401(k)

Once you gain access to your account online or review your statement, check how your money is invested.

Most 401(k) administrators automatically invest your money into a target-date fund. Target date funds are portfolios of various mutual funds and investments tailored to your estimated retirement date. Using your age, the percentage mix of these investments changes to match your risk tolerance as you near retirement.

If you don't want to hold your money in a target-date fund, you have the option to change investments.

However, if your plan hasn't automatically allocated your money, it may be waiting to be invested. In this case, your money will be sitting in your account, not growing in a glorified savings account.

It’s a rare occurrence, but checking your 401(k) balance will help catch any funds not adequately invested.

By checking how much is in your 401(k), you can make sure you’re investing your money how you want.

Check On Your 401(k) Periodically

As mentioned, it's essential to check how much is in your 401(k) throughout the year. Ideally, more than once, however, annual checks are enough.

The reason to monitor your retirement savings is to keep up with your retirement goals. For instance, as you near retirement, you may want to move your money to safer investments like bonds. Or, if one area has over-performed others, you might decide to reallocate your money to limit your exposure to one category.

Typically these drastic swings in your portfolio won't happen that quickly. But by scheduling an annual check of your 401(k) balance, you'll get a good picture of your 401(k) portfolio.

How to Check 401k Balance? (2024)

FAQs

How to Check 401k Balance? ›

You can check your 401(k) balance online, through the account statements you receive, through your employer, or by calling your 401(k) service provider.

How do I look up my 401k balance? ›

There are two main ways: logging into your 401(k) provider's site or calling your company's plan administrator and receiving a balance update over the phone. If you have multiple 401(k)s left from multiple previous jobs, you'll need to perform these steps for each account you've left behind.

Can I find my 401k with my Social Security number? ›

By entering your Social Security number, you can quickly see if there are any unclaimed 401(k) funds that belong to you. The money may still be held in the employer's plan, or the company may have opened a special IRA account in your name to hold the funds.

How can I access my 401k? ›

By age 59.5 (and in some cases, age 55), you will be eligible to begin withdrawing money from your 401(k) without having to pay a penalty tax. You'll simply need to contact your plan administrator or log into your account online and request a withdrawal.

How do I read my 401k balance? ›

Your statement will call out your “beginning balance,” or the amount of money your account started with at the beginning of the statement period (quarterly or annual), and your “ending balance,” or the amount of money you have at the end of the statement period.

Can I check my 401k balance online? ›

You can find your 401(k) balance by logging into your 401(k) plans online portal and check how your 401(k) is performing. If you don't have access to your account online, contact your HR department and make sure your quarterly statements are being sent to the correct address.

What happens to 401k when you quit? ›

If your 401(k) has less than $1,000 when you quit a job, the IRS allows the plan administrator to automatically withdraw your money and send you a check, minus 20% in taxes, per the IRS. You can also initiate a rollover: a direct transfer of your money from a 401(k) account to another tax-advantaged retirement account.

What is the app that finds all your 401k? ›

Beagle will track down all your old 401(k)s for you. Sign up only takes 3 minutes.

How long can a company hold your 401k after you leave? ›

How long a company can hold your 401(k) depends on how much asset you have in the account: the company can hold for as long as you want unless you decide to rollover to a new plan or take a cash out. However, you must have at least $5000 in your 401(k) if you want the company to continue managing your plan.

Can you cash out your 401k? ›

Can you withdraw money from a 401(k) early? Yes, you can withdraw money from your 401(k) before age 59½. However, early withdrawals often come with hefty penalties and tax consequences. If you find yourself needing to tap into your retirement funds early, here are rules to be aware of and options to consider.

Can I cash out my 401k while still employed? ›

Withdrawing money from your 401(k) is not the same thing as cashing out. You can do a 401(k) withdrawal while you're still employed at the company that sponsors your 401(k), but you can only cash out your 401(k) from previous employers. Learn what do with your 401(k) after changing jobs.

At what age do I have to withdraw from my 401k? ›

Required minimum distributions (RMDs) are the minimum amounts you must withdraw from your retirement accounts each year. You generally must start taking withdrawals from your traditional IRA, SEP IRA, SIMPLE IRA, and retirement plan accounts when you reach age 72 (73 if you reach age 72 after Dec. 31, 2022).

Should I cash out my 401k? ›

If you lose your job and use the money to cover living expenses until you start a new position, an early 401(k) withdrawal might help you avoid going into debt. Once your income increases again, you can get back to saving for retirement. However, the long-term consequences of cashing out can be steep.

How often should I check my 401k balance? ›

Even though checking on your 401(k) is important, it's not something you should be doing every day, every week or even every month. Many experts will advise you to check in between two to four times a year. When you check-in, you should examine your balance and your investment portfolio with an eye to the future.

How can I find all of my 401k accounts for free? ›

Find Your 401(k) With Your Social Security Number. You can find your 401(k) by either using Capitalize's 401(k) Finder tool or using the Department of Labor's Abandoned Plan site. The process is quick and only requires some basic information, including your Social Security number.

What can I do with my 401k from previous employer? ›

If you don't want to leave your 401(k) where it is, you have a few options:
  1. Roll your 401(k) into your new employer's plan.
  2. Roll over your 401(k) into an IRA.
  3. Take distributions from the 401(k) (but if you're not 59½ you may have to pay a tax penalty)
  4. Cash out your 401(k) (again, you may have to pay taxes)3.

Where do I find my 401k contributions on my w2? ›

Your elective contributions may also be limited based on the terms of your 401(k) plan and are reported as an information item in box 12 of your Form W-2.

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