How Long Will My Money Last in Retirement? Calculator, How to Stretch It - NerdWallet (2024)

The simplest way to estimate how long your money will last in retirement is to weigh your total savings, plus investment returns over time, against your annual expenses. Try our calculator to get your estimate:

However, figuring out how many years your retirement savings will last isn’t an exact science. There are many variables at play — investment returns, inflation, unforeseen expenses — and all of them can dramatically affect the longevity of your savings.

» Planning for retirement? Here’s a 5-step guide to get started

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How to make your savings last longer

You may be able to stretch your retirement savings further with some common retirement withdrawal strategies. Here are three to consider.

1. The 4% rule

This approach is simple: You take out 4% of your savings the first year, and each successive year you take out that same dollar amount plus an inflation adjustment. For example, if you’ve saved $1 million, you’ll spend $40,000 in the first year after you retire.

This rule is based on research finding that if you invested at least 50% of your money in stocks and the rest in bonds, you’d have a strong likelihood of being able to withdraw an inflation-adjusted 4% of your nest egg every year for 30 years (and possibly longer, depending on your investment return over that time).

» MORE: Estimate your Social Security retirement benefits with our free calculator

William Benger, who published these findings in 1994, tested his theory across some of the worst financial markets in U.S. history, including the Great Depression, and 4% was the safe withdrawal rate .

However, the volatile stock and bond markets in the post-pandemic world could make this strategy less effective, according to Morningstar's 2022 State of Retirement Income report . Financial planners will likely be keeping an eye on this strategy in the coming years to monitor its effectiveness.

» MORE: Learn how required minimum distributions work

2. Dynamic withdrawals

The 4% rule only adjusts for inflation and doesn’t take other factors into account. Methods called “dynamic withdrawal strategies” may help you respond more appropriately to a changing market — and to your changing needs.

With a dynamic withdrawal strategy, you’ll change your withdrawal amount in response to investment returns. This means the amount you’ll be able to spend depends on how the market is performing.

There are many dynamic withdrawal strategies, with varying degrees of complexity. You might want to consult a financial advisor to set one up.

» Looking for a financial advisor? These are our top picks for this month

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3. The income floor strategy

The income floor or “flooring” strategy helps you control how long your money will last by making sure you don’t have to sell stocks when the market is down. That way, you always know your basic expenses are covered — you can use your invested savings for discretionary expenses.

Here’s how it works: Figure out the total dollar amount you need for essential expenses, such as housing and food, and make sure you cover those expenses with guaranteed income, such as Social Security, plus a bond ladder or an annuity .

🤓Nerdy Tip

Although some annuities are overpriced and risky, using the right one can be an effective retirement-income tool — you fork over a lump sum in return for guaranteed payments for life. In the right circ*mstances, even a reverse mortgage might work to shore up your income floor.

How Long Will My Money Last in Retirement? Calculator, How to Stretch It - NerdWallet (6)

Not quite ready to retire?

If you’re still a few years away from leaving the workforce, using a retirement calculator is a great way to gauge how changes to your savings rate will affect how long your money will last.

How Long Will My Money Last in Retirement? Calculator, How to Stretch It - NerdWallet (2024)

FAQs

How long will money last in retirement? ›

This rule is based on research finding that if you invested at least 50% of your money in stocks and the rest in bonds, you'd have a strong likelihood of being able to withdraw an inflation-adjusted 4% of your nest egg every year for 30 years (and possibly longer, depending on your investment return over that time).

How long will $750,000 last in retirement calculator? ›

Under the 4% method, investment advisors suggest that you plan on drawing down 4% of your retirement account each year. With a $750,000 portfolio, that would give you $30,000 per year in income. At that rate of withdrawal, your portfolio would last 25 years before hitting zero.

How long will $700,000 last in retirement? ›

How long will $700k last in retirement? $700k can last you for at least 25 years in retirement if your annual spending remains around $40,000, following the 4% rule. However, it will depend on how old you are when you retire and how much you plan to spend each month as a retiree.

What is the 120 rule for retirement? ›

The Rule of 120 (previously known as the Rule of 100) says that subtracting your age from 120 will give you an idea of the weight percentage for equities in your portfolio.

How long will $300,000 last in retirement? ›

$300,000 can last for roughly 26 years if your average monthly spend is around $1,600. Social Security benefits help bolster your retirement income and make retiring on $300k even more accessible. It's often recommended to have 10-12 times your current income in savings by the time you retire.

Can I retire at 62 with $400,000 in 401k? ›

If you have $400,000 in the bank you can retire early at age 62, but it will be tight. The good news is that if you can keep working for just five more years, you are on track for a potentially quite comfortable retirement by full retirement age.

What happens if a retired person runs out of money? ›

The potential consequences of running out of money in retirement can be severe. Retirees who run out of money may be forced to rely on family members for financial assistance or government programs like Medicaid or Supplemental Security Income (SSI).

What are two things you can do to stretch your retirement money? ›

10 Ways to Stretch Your Dollars
  • Seek the services of an objective financial planner. ...
  • Look for help to find affordable staples. ...
  • Grow your own vegetables. ...
  • Look for deals on generic medications. ...
  • Lower health care costs by staying active. ...
  • Team up with friends for savings. ...
  • Cut down on utilities costs.
Oct 19, 2023

How much do I need in 401k to get $2000 a month? ›

With the $1,000 per month rule, if you plan to withdraw 5% of your savings each year, you'll need at least $240,000 in savings. If you aim to take out $2,000 every month at a withdrawal rate of 5%, you'll need to set aside $480,000. For $3,000, you would aim to save $720,000.

What is a good monthly retirement income? ›

As a result, an oft-stated rule of thumb suggests workers can base their retirement on a percentage of their current income. “Seventy to 80% of pre-retirement income is good to shoot for,” said Ben Bakkum, senior investment strategist with New York City financial firm Betterment, in an email.

What is the average 401k balance for a 65 year old? ›

$232,710

Can I retire with $900 000 and Social Security? ›

Yes, it is possible to retire very comfortably on $900k. This allows for an annual withdrawal of around $36,000 from age 60 to 85, covering 25 years. If $36,000 per year or $3,000 per month meets your lifestyle needs, $900k should be plenty for retirement.

Can I retire at 62 with 700k? ›

For some retirees, a $700,000 nest egg could support a long and secure retirement, while for others that sum might only last a few years. Effective retirement planning requires gaining an understanding of how key elements affect the length of time a given sum will last in retirement.

How long will $500,000 last year in retirement? ›

Yes, it is possible to retire comfortably on $500k. This amount allows for an annual withdrawal of $20,000 from the age of 60 to 85, covering 25 years. If $20,000 a year, or $1,667 a month, meets your lifestyle needs, then $500k is enough for your retirement.

How long will $1,000,000 last in retirement? ›

In more than 20 U.S. states, a million-dollar nest egg can cover retirees' living expenses for at least 20 years, a new analysis shows. It's worth noting that most Americans are nowhere near having that much money socked away.

What is the $1000 a month rule for retirement? ›

One example is the $1,000/month rule. Created by Wes Moss, a Certified Financial Planner, this strategy helps individuals visualize how much savings they should have in retirement. According to Moss, you should plan to have $240,000 saved for every $1,000 of disposable income in retirement.

How long will $250000 last in retirement? ›

In this situation, your nest egg would last around five years and four months. Remember, the above figures don't account for interest or investment income, which help your nest egg last longer. That said, your rate of return on $250,000 would provide an additional $10,000 per year if you estimate conservatively.

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