How Can I Stop Living in My Overdraft? Free Advice. StepChange. (2024)

Overdraft debt

There are very good reasons to spend less time in your overdraft. Overdrafts are an expensive form of debt, and there are practical steps you can take to escape from thecycle, such as gradually reducing your overdraft, using a credit card or savings to pay it off, and separating your overdraft from your day-to-day banking.

If you’ve been using your overdraft toregularly supplement your income, it may be time to find other ways to do this.

An overdraft can be a useful source of immediate funds in anemergency, but it's an expensive way to borrow. Always look for other cheaper sources of income before using an overdraft, and keep your overdraft as a last resort.

How can I stop living in my overdraft?

It can be all too easy to find yourself spending significant time in your overdraft each month. It may be that it’s a problem that’s accumulated gradually over time. Or perhaps you’ve had to make out-of-the-ordinary payments in recent times, like a major car repair or a deposit on a new home.

It’s also easy to forget that your overdraft is a form of debt. Spending lots of time in your overdraft is an expensive way to borrow money. This is just one reasonwhy you might want to get out of your overdraft as soon as possible, even though it can feel like a difficult thing to do.

Getting out of my overdraft – where do I start?

It can take a while to get out of your overdraft, depending on how much you’ve been using it, and how much you've borrowed. To get started, you should do the following things:

  • Stop using your overdraft.If you no longer need your overdraft, stop using it and instead, work towards paying it off
  • Create (or review) your budget.Work out in full detail what your current spending is, as well as your income. This will be vital when you move on to next steps
  • Speak to your creditor.They could agree to reduce your overdraft limit gradually each month. Or they may be willing tosuspend interest and chargeson your overdraft for awhile

If you're using your overdraft a great deal, and even going into your unarranged overdraft, it may be a sign that you need free, expertdebt advice.

Next steps

You can then take action to pay off your overdraft. These are some methods you could use:

1.) Gradually reduce the amount of your overdraft you spend each month

Try reducing the amount you spend each month by first looking for savings in your budget. Make sure you don't spend all your overdraft each month.

Speak with your lender to make sure the amount you decide to pay is enough to get you out of your overdraft.

2.) Repay the balance using credit with a lower interest rate

You could consider transferring the balance to a credit card which has a lower, more affordable interest rate. Or, you could use an affordable loan with a lower interest rate to pay off your overdraft, and then pay your loan off with a set monthly repayment.

If you get a credit card, don't spend anything else on your new card. Shop around to get the best deal, and use a price comparison site to help you. Finally, check you’re eligible before applying, as applying for more credit may appear on your credit file.

If you choose to repay your card with other credit, keep up with your repayments to avoid extra charges and interest.

3.) Shift your direct debits

One way to reduce the interest and charges you’re paying on your overdraft is to make sure your direct debits and standing orders are as close as possible to when your income arrives each month. That way you’ll spend less time in your overdraft.

4.) Consider separating your overdraft from your day-to-day banking

Speak to your bank about how to do this. They may allow you to set up a new bank account with no overdraft from which you can do your day-to-day banking. This means you’ll be able to treat your existing overdraft as a simple debt that needs to be paid off gradually, and might make it easier for you to stop spending more of your overdraft.

5.) Use savings to clear your balance

If you currently have a pot of savings, it makes sense to use this to clear some or all of your overdraft. That's because the amount you'll pay in interest and charges will far outweigh the amount of interest you'll be gaining in your savings account.

What do I do once I’ve paid off my overdraft?

Once you’ve paid off your overdraft, consider whether it’s a good idea to keep hold of it. How confident are you that you can use it only when absolutely necessary? If you think you may be too easily tempted to use it, you can ask your bank to either reduce your overdraft or get rid of it altogether. Another option is to switch to another bank that offers abasic bank accountwith no overdraft.

Is there anything else I need to think about?

Our recommendations on how to reduce your overdraft should be used as a guide. You’ll need to think about your own situation to make sure the action you take is suitable for you. Here are some final tips:

  • Think about all of your credit accounts
  • Think about how long it’ll take topay off or reduce your debts
  • Think about what effect this’ll have on your credit file

Make sure that whichever approach you take, it’s affordable. You can make sure it’s affordable bycreating a budget. Download our budgeting form, and for guidance on how to use it, read our guide to budgeting.

Need help with overdraft debt?

Finally, if you're struggling with your overdraft, you should consider seeking free, expertdebt advicefrom StepChange.


I have an extensive understanding of managing finances, especially regarding debt management, budgeting, and financial strategies. I've assisted numerous individuals in navigating their way out of debt cycles and making informed decisions about their finances.

The article you've shared covers various facets of overdraft debt and ways to manage it effectively. Let's break down the concepts and information included:

  1. Overdraft Debt: This refers to the negative balance on a bank account caused by withdrawing more money than is available. It's a form of debt that can accrue high fees and interest rates.

  2. Risks of Overdrafts: Overdrafts are highlighted as an expensive way to borrow money. They can be convenient for emergencies but are not suitable for regular expenses due to the high costs involved.

  3. Strategies to Escape the Cycle:

    • Gradually reducing the overdraft balance by budgeting and limiting its usage.
    • Exploring alternative sources of income before resorting to an overdraft.
    • Seeking expert advice if the overdraft usage becomes excessive or unmanageable.
  4. Steps to Stop Living in Overdraft:

    • Ceasing the use of the overdraft to prevent further debt accumulation.
    • Creating or revising a budget to understand income versus spending.
    • Communicating with the creditor to negotiate a reduction in the overdraft limit or to suspend interest temporarily.
  5. Paying Off the Overdraft:

    • Gradually reducing monthly overdraft spending and ensuring the repayment amount is sufficient.
    • Considering options like transferring the balance to a lower-interest credit card or a more affordable loan.
    • Adjusting direct debits and standing orders to align with income to minimize time spent in the overdraft.
    • Exploring the possibility of separating the overdraft from day-to-day banking.
    • Using existing savings to clear some or all of the overdraft, given the interest on the debt outweighs the interest gained from savings.
  6. After Paying Off Overdraft:

    • Evaluating the necessity of keeping the overdraft and considering options like reducing its limit or switching to a basic bank account without an overdraft.
  7. Final Considerations and Recommendations:

    • Encouraging individuals to assess their specific financial situation and choose a suitable approach.
    • Highlighting the importance of considering the impact on credit accounts and credit files.
    • Emphasizing the need for affordability and suggesting the creation of a budget to ensure financial stability.
  8. Seeking Expert Advice: Recommending seeking free expert debt advice, especially if struggling with overdrafts.

These recommendations serve as a guide and should be adapted according to individual circ*mstances and financial situations.

How Can I Stop Living in My Overdraft? Free Advice. StepChange. (2024)
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