Here's how much money Americans in their 50s have in their 401(k)s (2024)

For many Americans in their 50s, retirement is right around the corner. But they may not have enough saved up to do so comfortably.

By the time you turn 50, you should aim to have around six times your salary saved for retirement, according to Fidelity. So, if you earn $100,000, for example, ideally you should have around $600,000 sitting in your retirement savings account.

However, the reality is that most Americans in that age group haven't reached the recommended milestone.

On average, Americans between the ages of 50 and 59 have around $189,800 in their 401(k)s, according to data from Fidelity Investments Q2 2023 Retirement Analysis provided to CNBC Make It.

But most people have less than a third of that amount saved. The median 401(k) balance for Americans in their 50s is $57,000, meaning half of 401(k) balances are lower than this amount and half are higher.

These numbers are drastically different because a handful of accounts with huge balances can pull up the average. Median account balance is considered a more accurate representation of what most people have actually saved for retirement.

Getting your retirement savings on track

Many factors may have made it difficult for someone in their 50s to have saved for retirement over the years.

People in their 50s may have children in college, taken on too much mortgage debt to pay for their homes or be taking care of ailing parents who also didn't have enough saved for retirement, says Cathy Curtis, a certified financial planner and founder of Curtis Financial Planning. She is also a member of CNBC's Advisor Council.

Rising costs due to inflation has also impacted people's ability to save for retirement, regardless of age. About 25% of employed adults say they decreased their retirement contributions in 2022 because of how inflation affected their finances, according to the 2023 TIAA Institute-GFLEC Personal Finance Index. Almost 12% stopped saving completely.

But if your retirement savings aren't at a place you're comfortable with, it's not too late to get on track.

Since your account balance can be impacted by factors outside of your control, such as inflation and market volatility, it's a good idea to focus on something you can control: your retirement savings rate.

This is the percentage of your income that you contribute annually toward your 401(k) or other retirement savings account. Fidelity recommends aiming for a savings rate of around 15%, including any employer match. On average, people in their 50s have a savings rate of about 15.7%, per Fidelity data provided to CNBC Make It.

For 2023, the annual 401(k) contribution limit is $22,500. But if you're over 50, you can make additional catch-up contributions of up to $7,500 annually, meaning your 401(k) contribution limit would increase to $30,000 annually.

If you're already maxing out your 401(k) contributions and your income is below a certain limit, you can look into other ways to save for retirement, such as contributing to a Roth IRA, says Curtis.

For 2023, you can contribute up to $6,500 annually toward a Roth IRA if you're single and make less than $138,000 or married and jointly earn less than $218,000.

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Here's how much money Americans in their 50s have in their 401(k)s (1)

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Here's how much money Americans in their 50s have in their 401(k)s (2024)

FAQs

Here's how much money Americans in their 50s have in their 401(k)s? ›

The median 401(k) account balance for Americans in their 50s is $60,900 as of the last quarter of 2023, per Fidelity data provided to CNBC Make It. The average account balance is $199,500, but a few larger account balances can skew the average to be higher.

How much does the average 50 year old have in their 401k? ›

The average 401(k) balance by age
AgeAverage 401(k)Median 401(k)
30s$160,517$69,718
40s$344,182$151,274
50s$558,740$247,338
60s$555,621$209,382
3 more rows

How many Americans over 50 have no retirement savings? ›

WASHINGTON (TND) — About 20% of Americans who are 50 or older and not yet retired have no retirement savings and are concerned about prices rising faster than their income as inflation continues to present a challenge to households and entitlement programs are facing budget shortfalls.

How many Americans have $1000000 in their 401k? ›

All told, there were 422,000 retirement savers in Fidelity 401(k) plans sporting balances of seven figures and beyond as of Dec. 31, up from 349,000 at the end of September and 299,000 at the end of 2022. There were also 391,562 IRA millionaires on Dec.

Can I retire at 62 with $400,000 in 401k? ›

If you have $400,000 in the bank you can retire early at age 62, but it will be tight. The good news is that if you can keep working for just five more years, you are on track for a potentially quite comfortable retirement by full retirement age.

How much does the average 52 year old have in 401k? ›

Average 401(k) balance by age
AgeAverage 401(k) account balance
35 to 44$76,354.
45 to 54$142,069.
55 to 64$207,874.
65 and older$232,710.
2 more rows
Feb 16, 2024

What is a good 401k balance at age 55? ›

Average 401(k) Plan Balances by Age
AgeAverage 401(k) Account Balance
40-49$93,400
50-59$160,000
60-69$182,100
70-79$171,400
2 more rows

What is the average Social Security check? ›

Social Security offers a monthly benefit check to many kinds of recipients. As of December 2023, the average check is $1,767.03, according to the Social Security Administration – but that amount can differ drastically depending on the type of recipient. In fact, retirees typically make more than the overall average.

How much do most Americans retire with? ›

The average retirement savings for all families is $333,940 according to the 2022 Survey of Consumer Finances. Taken on their own, those numbers aren't incredibly helpful. There are a variety of decent retirement savings benchmarks out there, but how much money other people have isn't one of them.

Where should I be financially at 55? ›

By 55, you should have saved at least 12X your annual expenses or income. Your ultimate goal is to save more than 25X your annual income before you retire. Saving 12X your annual income is much harder, but for those of you who like a savings challenge, a multiple of income is a good goal.

What net worth is considered rich? ›

While having a net worth of about $2.2 million is seen as the benchmark for being rich in America, it's essential to remember that wealth is a subjective concept. Healthy financial habits and personal perspectives on money are crucial in defining and achieving wealth.

Is $400,000 enough to retire at 65? ›

It is 100% possible to retire with $400,000, provided you're not looking to enjoy a particularly expensive retirement lifestyle or hoping to leave the workforce notably early.

Can a couple retire on $1 million dollars? ›

Yes, it is possible to retire with $1 million. Retiring at the age of 65 with $1 million can seem like a lot of money to a lot of retirees. But the truth is, that amount depends entirely on your household, your finances and your needs.

Is $1500 a month enough to retire on? ›

While $1,500 might not be enough for non-housing retirement expenses for many people, it doesn't mean it's impossible to stick to this or other amounts, such as if you're already retired and don't have the ability to increase your budget.

Where can I retire on $2000 a month in the United States? ›

5 US Cities Where You Can Retire on $2,000 a Month
  • Chiang Mai, Thailand. Advantages: Very inexpensive. ...
  • San Juan, Puerto Rico. Advantage: In the United States. ...
  • Claremont, New Hampshire. A couple who found a place to retire on $2,000 per month. ...
  • Decatur, Indiana. Advantages: Potentially low rent. ...
  • El Paso, Texas.
Mar 19, 2024

What is the ideal 401k balance by age? ›

However, the general rule of thumb, according to Fidelity Investments, is that you should aim to save at least the equivalent of your salary by age 30, three times your salary by age 40, six times by age 50, eight times by 60 and 10 times by 67.

How big should my 401k be at 50? ›

Most financial experts suggest that retirees should have around five to six times their annual income saved up in their retirement account by age 50. If you haven't hit that mark, it's probably a good time to maximize catchup contributions and consider opening one or more additional retirement accounts.

How much do most 50 year olds have in retirement? ›

Federal Reserve SCF Data
Age RangeMedian Retirement Savings
Under age 35$13,000
Ages 35-44$60,000
Ages 45-54$100,000
Ages 55-64$134,000
2 more rows

How many people have $1,000,000 in retirement savings? ›

However, not a huge percentage of retirees end up having that much money. In fact, statistically, around 10% of retirees have $1 million or more in savings. The majority of retirees, however, have far less saved.

Can I retire at 50 with 300k? ›

Can You Retire at 50 With $300k? It may be possible if you have low expenses and income from other sources. Assuming a 4% withdrawal rate, the funds might generate $12,000 of annual income. That's probably not enough for most people, and you typically don't get Social Security until your 60s.

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