From the best major to finding purpose in life — how going to college affects your happiness (2024)

College was once seen as the "proven path to success" for young people. But with the Covid-19 pandemic moving colleges online, the student debt crisis growing and the increasingly tumultuous job market, the quintessential college experience seems even more out of reach.

Many students are questioning whether a college education is even worth it.

But beyond just success, can going to college make you happier? The answer is complicated, but here's what the research and experts say.

Education strongly correlates with future happiness

"Education is probably more strongly correlated with future happiness throughout adulthood than any other variable," according to Jeffrey Arnett, developmental psychologist and professor of psychology at Clark University. Happiness, in this case, is defined as satisfaction with the way one's life is going.

Research suggests that the more education you have, the happier you tend to be.

In a survey that utilized data from the U.S. General Social Surveys, 94% of people with a bachelor's degree or more reported feeling happy or very happy with their lives overall, while 89% of high school grads said the same. A 2016 Pew survey found that adults with less than a high school education are more than twice as likely as those with a bachelor's degree or more education to say they are not happy with their lives.

Having a college degree is correlated with other sources of happiness: People who go to college also tend to have better health outcomes, more stable marriages, and longer lives than those who didn't graduate from high school.

Part of it is you make more money

People tend to be happier the more money they make as far as it allows them to meet basic needs, such as access to healthcare and a safe place to live. (The relationship between happiness and income has a leveling-off point at about $75,000.)

Data from the Federal Reserve Bank of New York suggests that the average person with a college degree makes $30,000 more a year, or nearly 75% more, than those with a high school diploma. The average college grad makes an estimated $78,000 a year, whereas someone with only a high school education makes $45,000.

Most jobs in today's "knowledge economy" require a college degree to get hired. Advancements in automation leave few opportunities for people to earn a living wage without one.

"A higher education and a college degree is still the proven path out of poverty for many students," Alex Bernadotte, CEO and founder of Beyond 12, an organization that guides underserved students toward completing their college degrees, tells CNBC Make It. "And it is certainly still the currency of validation in our country."

But more than money it's purpose

"With more education, people are more likely to be able to do the things that give their lives purpose," Kendall Cotton Bronk, developmental psychologist and associate professor of psychology at Claremont Graduate University, tells CNBC Make It.

People with a sense of "purpose" tend to have better mental and physical health, and longer lives.

"Studies repeatedly find that individuals with a sense of purpose in life tend to report that they're happier, or they're more hopeful and more satisfied, than individuals without," Bronk says.

The best major depends on you

One big challenge that emerging adults face in college is figuring out how they want to use their different skills and talents, Bronk says. Most college students switch majors once, if not two or three times until they find something they like.

The best major is the one that helps you find purpose in your life. So there's no one major that makes people the happiest, because people derive purpose from different things, Bronk says.

For instance, in PayScale's 2019 College Salary Survey, 3.5 million respondents, from more than 4,000 colleges and universities across the U.S.were asked if they believed their work makes the world a better place.With those who said "yes, and provided their major, PayScale ranked the majors accordingly.

The majors that provided people with the most meaningful careers were: alcohol and drug studies, which prepares people to work in the addiction field; radiation therapy, specialists on an oncology team that deliver radiation to cancer patients; cytotechnology, lab professionals who work with pathologists to diagnose cancer;early childhood special education and music therapy.

While these majors are vastly different, the report suggests that majors within the health field as well as community and social service tend to provide peoplewith meaning.

Can school debt make you unhappy?

Graduation rates show that only about 50% of students who start at a four-year school have a degree six years later. The numbers are even more stark for students from under-resourced communities or students from ethnic groups that have traditionally not attended college.

More years spent in school leads to more tuition, and for many, more debt. Studies suggest that there is a link between mental health and student loan debt: A recent survey from financial coaching company Student Loan Planner found that nine in 10 borrowers experienced significant anxiety due to their loan burden.

The high cost of college, and the emotional burden of student loans, "leads to very legitimate questions about the return on investment of a college degree," Bernadotte says.

And as colleges contemplate how to make changes in light of the pandemic, Bernadotte says lowering the cost would be a great place to start.

There are non-college paths to happiness too

Bronk's advice for current college students is to "step back and really think about what really does matter? What is it, in the big picture and in the grand scheme of things, that I care about?" That could mean taking a gap year or pursuing an internship or other professional pursuit that serves you in a meaningful way.

Because ultimately, education increases your happiness, not because of what you learn in the classroom, but because of all the privileges that come along with it, such as job opportunities, increased income and enhanced relationships, Alexander Gamerdinger, research analyst at the Happiness Research Institute in Denmark tells CNBC Make It.

"So, is college for everyone, and do you need to go to college in order to be happy? Absolutely not," Bernadotte says.

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From the best major to finding purpose in life — how going to college affects your happiness (2024)

FAQs

How does college affect happiness? ›

Research suggests that the more education you have, the happier you tend to be. In a survey that utilized data from the U.S. General Social Surveys, 94% of people with a bachelor's degree or more reported feeling happy or very happy with their lives overall, while 89% of high school grads said the same.

Will going to college make me happier? ›

A Gallup poll conducted this past summer found that confidence in higher education stood at just 36%, a sharp drop from 2018 (48%) and 2015 (57%). At the same time, there is robust evidence that people with college degrees are, on average, happier, healthier and more prosperous than those with less education.

How does college impact your life? ›

Graduates are more likely to participate in the labor force, less likely to be unemployed, and more likely to have full-time jobs. Among full-time workers, college graduates are more likely to have jobs that offer paid vacation, health insurance, retirement, and flexible work arrangements.

How is having a college degree good for your overall well-being? ›

College-educated adults tend to live happier lives.

⌘ College graduates tend to be more resilient and less depressed. In fact, communities that have more well-educated residents have fewer incidences of depression and suicide. stimulating occupations and lifestyles, and overall greater happiness in life.

What affects students happiness? ›

There are many influential factors on high school students' happiness, including family, health, character, life, ideal, learning, friend, education, leisure.

How much does college affect your life? ›

Studies show that the more education you have, the better you take care of yourself, the healthier you eat, and the better you can handle daily stress. Be Less Likely to Be Unemployed. College graduates are 50%less likely to be unemployed and periods of unemployment will be less than those that don't graduate.

Does college actually help you? ›

It helps to make tissues strong and resilient, able to withstand stretching. In food, collagen is naturally found only in animal flesh like meat and fish that contain connective tissue. However, a variety of both animal and plant foods contain materials for collagen production in our own bodies.

How do I feel happy after college? ›

How to find purpose after college
  1. Be curious and explore new career paths.
  2. Surround yourself with positive, encouraging people, even if that's done virtually.
  3. Try new things with a growth mindset.
  4. Develop a self-care plan for yourself.
  5. Take time to write out your goals, values, and passions.
Jul 12, 2022

Why do I feel so unhappy in college? ›

Although the problems facing college students are complex. They often feel intense pressure to succeed while still developing necessary life skills. The rising cost of education places additional stress on students and their families. Children are being pushed to their limits as early as elementary school.

What college teaches you about life? ›

College is a time for personal growth and independence. You'll learn to make decisions, take responsibility, and manage your life without constant supervision.

Why going to college is worth it? ›

Why is college worth it? There are many positives to attending college: higher wages, stronger recession resilience, lower unemployment rates, the list goes on. Plus, many employers require or prefer a college degree for many professional roles.

What are the pros and cons of going to college? ›

Is College Right for You?
Pros of Attending CollegeCons of Attending College
Higher earning potentialHigh cost
Access to more jobsOpportunity cost of time spent not working
More learning opportunitiesThe availability of high-paying, no-degree jobs
Networking opportunitiesUnderemployed college graduates
6 more rows
Jan 23, 2023

Is college necessary for a successful future? ›

If you are wondering if you need a college degree to be successful in life, the answer will largely depend on your professional goals. Some career paths require (or heavily prefer) candidates with a college degree, while others require much less time in school.

Why is happiness important for college students? ›

If challenges are too intense and overwhelming, then stress levels are likely to be too large to handle. Finding the happy medium between the two provides the opportunity for growth, the ability to reach goals, and the excitement of feeling proud for doing so.

Are students happier in college or high school? ›

People who go to college are slightly likelier to report that they are happy about their lives than those who don't go to college. In 2011, researchers found that 89 percent of high-school graduates who did not attend college said they were happy or very happy, compared with 94 percent of bachelor's-degree holders.

Is it normal to feel unhappy in college? ›

People often go into the experience thinking that it'll be nothing but fun, but it's typically harder than that. Going to college is a big adjustment and comes with many unexpected changes. This can leave you feeling a little homesick, which can manifest as feelings of sadness, isolation, and disconnection from others.

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