Foreign exchange rates for travellers: top tips and advice (2024)

Getting the most out of your money when you exchange can make your holiday budget go further.

In this article, we share our top currency exchange rate tips and advice, from the best place to make your exchange to common mistakes you should avoid.

Foreign exchange rates for travellers: top tips and advice (1)

What is exchange rate and how does it work?

Put simply, the exchange rate tells us how much of one currency we can exchange for another. In the past, many currencies’ value was tied to the value of gold and each note would have equitable worth in the precious metal.

As economics advanced and inflation crept in, this system became outdated for major economies like the US by the 1970s.

Exchange rate models

Now, currencies’ worth is determined using one of two models.

The most common is the floating exchange system, in which currency traders use factors such as a country’s economy, imports and exports, and inflation to set its value.

Countries that are less developed or economically volatile will have a pegged exchange rate, where the value of their currency against others is set by the government.

Why do I need to exchange my currency?

Across the world, a whopping 180 currencies are recognised by the UN as legal tender.

The four most widely used are the US dollar (USD), the Euro (EUR), the Japanese Yen (JPY) and Great British Pound (GBP). And while some countries, such as many EU member states, use the same currency as part of a ‘currency union’, it's unlikely you’ll be able to use your home country currency when travelling abroad.

Our top foreign exchange rate tips

  1. Compare before you buy

By now, most of us know it’s sensible to shop around for things like car, home and travel insurance to get the best deal. But did you know you should be doing the same when you exchange currency? Grabbing your dollars, euros or dirham from the first place you see could lose you a fair bit of money.

If you’ve booked your break through a travel company that also offers exchange services, it’s tempting to go for the easy option and get your travel money from them.

In fact, shopping around before you exchange your currency is one of our top tips and can ensure you get the best deal and maximise your holiday spending money. Fees and commission can significantly reduce the amount you get in your pocket by as much as £50 (depending on the exchange rate).

There's just one thing to consider when shopping around: not all currency firms are authorised by the Financial Conduct Authority (FCA), as they’re viewed as a ‘goods seller’ rather than a financial services provider. This doesn’t mean they’re not trustworthy, but it does mean that you could lose your money if they suddenly become insolvent.

  1. It's not always better to exchange before you fly

While getting your notes before you leave will give you peace of mind, it’s not necessarily the way to secure the best deal. In many countries, you’re likely to get more for your home currency once you arrive – just make sure you avoid airports and unreliable vendors and choose somewhere trustworthy, such as a bank.

If you’re travelling with a popular currency such as US dollars or GBP, you’re unlikely to have issues exchanging your currency once you touch down. Make sure you check before you travel, though; it will be harder to exchange in rural areas or if you’re travelling with a less frequently used currency.

  1. You may not need to take cash

Exchanging your currency is not a completely stress-free experience. If you make the switch before flying, you’ll need to keep a significant amount of cash safe during your journey. And even if you opt to do it once you’ve arrived, it can be stressful ensuring your entire holiday budget doesn’t get misplaced or stolen. What if you didn’t have to carry cash at all?

Some banks, such as Monzo and Starling, do not charge their customers fees for using their cards abroad. Others, like Halifax, offer certain types of no-fee debit or credit cards that are aimed at frequent travellers. But you don’t need to change your entire current account to use a card on holiday without massive fees.

You can choose a pre-paid travel card instead, which you can use in the same way as a credit or debit card, in your chosen currency.

Be warned – some banks charge up to 6% for every international purchase or withdrawal, which will add up to a significant amount over your two weeks in the sun. Additionally, some countries have a primarily cash-based economy, so make sure you know where to make withdrawals at your destination.

You can find out more about fees for using your card abroad in our previous article.

  1. Look for a buy-back guarantee

If you’re not sure you’re going to spend all your cash, keep your eyes peeled for a buy-back guarantee.

Some currency exchange companies allow you to lock in the exchange rate you bought at. When you return from your trip, you’ll be able to sell your unwanted dollars or euros back, usually without any commission fees.

A buy-back guarantee isn’t always worth seeking out. It’s less important if you’re relatively confident you’re going to spend your currency, or plan to return to the same country/region in the next few years. But if you’re confident you won’t spend all of your money, or are dealing in a currency that’s prone to large fluctuations, a buy-back guarantee is worth seeking out.

  1. Don’t leave it until the last minute

Sorting out your currency should be a key part of your holiday preparations, even if you’re not planning on exchanging before you leave, or at all.

Leaving it until the last minute and panic-buying will stop you accessing the best rates and deals. At best, you may have to exchange your money at the airport – known universally as the place with the poorest exchange rates.

And at worst, you could find that your destination has no places to exchange currency, leaving you at the mercy of extortionate international card fees.

Before you set off, it’s vital that you’ve got the right travel insurance policy in place to make sure your holiday is a happy and healthy one.

If you found our tips and advice above helpful and you’re looking for assistance, you can find an expert financial adviser near you at unbiased.co.uk.

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Foreign exchange rates for travellers: top tips and advice (2024)

FAQs

Foreign exchange rates for travellers: top tips and advice? ›

Best: Use a debit card at an ATM

“Once you're abroad, you'll get a much more favorable rate using your bank's ATM rather than at an airport exchange kiosk,” says Jim Edrington, chief member engagement officer of the American Bankers Association.

How do I get the best exchange rate when traveling? ›

Best: Use a debit card at an ATM

“Once you're abroad, you'll get a much more favorable rate using your bank's ATM rather than at an airport exchange kiosk,” says Jim Edrington, chief member engagement officer of the American Bankers Association.

How can I save on foreign exchange fees when traveling? ›

One way to avoid ATM or transaction fees is to pay for a trip in cash. Travelers can exchange U.S. dollars for most major currencies at a bank, credit union or currency exchange store before a big trip. This may be a good idea if it's easy to budget how much will be spent on dining or souvenir purchases.

What is the cheapest way to exchange currency for travel? ›

The cheapest way to get foreign currency is by going directly to your bank or credit union and asking them to convert your money to the currency of your destination. Doing so with your bank means you are less likely to incur extra fees beyond the usual metamorphosing exchange rates.

Is it best to get foreign currency before you travel? ›

Buy currency before you travel.

Doing so gives you time to shop around for the best rate. Plus, when you arrive, you won't have to immediately find a bank or currency exchange. Do some research ahead of time to see if US dollars are widely accepted at places you plan to go to.

Is it better to exchange money in airport or outside? ›

It is cheaper to exchange money at the bank (or by using an ATM) than the airport. That's because currency exchange stores and kiosks at the airports mark up the exchange rate to make a profit. They know that travelers who just got off a plane probably need money right away.

Should I get euros before leaving us? ›

Resist the urge to buy foreign currency before your trip.

Some tourists feel like they just have to have euros or British pounds in their pockets when they step off the airplane, but they pay the price in bad stateside exchange rates. Wait until you arrive to withdraw money.

Is it better to get euros in US or Europe? ›

If you use a US credit card in France, Italy, Spain, or another European country, you may be wondering whether to pay in euros or dollars on an American credit card. The short answer is: Always pay in the local currency (Euros), which allows your bank to set the exchange rate, and it will always be a better option.

Is it better to exchange money or use credit card? ›

Credit cards typically provide better exchange rates than what you'll get from ATM machines and currency stands. Depending on your card issuer, your purchases might automatically qualify for insurance.

Where is the best place to buy euros in the US? ›

One of the largest and most popular places to buy travel money in the US is Currency Exchange International (CXI). You can order over 90 currencies online, including Euros. CXI also has around 30 branches in major cities across the US⁴.

What is the best day to exchange currency? ›

All in all, Tuesday, Wednesday and Thursday are the best days for Forex trading due to higher volatility. During the middle of the week, the currency market sees the most trading action. As for the rest of the week, Mondays are static, and Fridays can be unpredictable.

Is it better to exchange money or use ATM? ›

Your bank's ATM network is likely the best option. You may be able to withdraw cash in the local currency with competitive exchange rates and low fees (1% to 3%). Use your institution's app to find an ATM near you. Try to withdraw larger amounts if your bank charges ATM fees.

Is it better to buy foreign currency at home or abroad? ›

Exchange money at your destination

Unless you enjoy spending your vacation at financial institutions, you're better off either exchanging before you go, or hitting an ATM on the ground. Because just like the airport kiosk and the ATM, these currency houses charge fees.

Which debit card is best for international transactions? ›

  1. SBI Global International Debit Card. With SBI Global International Debit Card, you can access your fund whenever and wherever you want. ...
  2. ICICI Bank Sapphiro International Debit Card. ...
  3. Axis Bank Burgundy Debit Card. ...
  4. HDFC EasyShop Platinum Debit Card. ...
  5. HSBC Premier Platinum Debit Card. ...
  6. Yes World Debit Card.
Jun 27, 2023

How can I avoid international ATM fees? ›

How to Avoid ATM Fees When Traveling Abroad
  1. Use an ATM in Your Bank's International Network. ...
  2. Use Your Debit Card to Get Cash Back at a Store. ...
  3. Don't Use the ATM's Conversion Offer. ...
  4. Use a Bank That Doesn't Charge International ATM Fees. ...
  5. Use a Bank That Refunds ATM Fees. ...
  6. Use a Credit Card Without a Foreign Transaction Fee.
Nov 3, 2022

Should I use my debit card abroad? ›

Advantages of an overseas card

The main advantage of using a debit or credit card overseas is that you won't pay foreign transaction fees every time you spend. While many also won't charge fees for cash withdrawals, you will still usually be charged interest from the date of the transaction if you use a credit card.

What is the best way to exchange dollars for euros? ›

Head to your bank or credit union before you leave to avoid paying ATM transaction costs. You may even receive a better exchange rate. Credit unions and banks will exchange your dollars into a foreign currency before and after your trip when you have a checking or savings account with them.

Is it best to get euros here or abroad? ›

In almost every case, euros you can get abroad from an ATM will be cheaper than those you can get back in the States. When buying in advance, get just enough to give you a comfortable cushion and get you through a day's worth of emergency expenses.

How much cash do I need in Europe? ›

A good rule of thumb, though, is that, on average, you should plan to carry between $50 and $100 per day in the currency of the country in which you're travelling. As with all things, research is your friend here. Understand where you're travelling and what the local customs regarding cash are.

Is it best to take euros or pay by card? ›

European travelers should always have some cash on hand; getting it from an ATM abroad is usually the easiest, most advantageous way. If you need cash from an ATM, it's usually better to use a debit card, because credit cards often charge a high interest rate for a cash advance.

Is it a good time to buy euros with dollars? ›

Is this a good time to exchange dollars for euros? This answer depends on your timeframe. The US dollar has gained value against the Euro throughout 2021, making now a good time to exchange dollars for euros.

What is the cheapest way to exchange dollars for euros? ›

Banks, credit unions, online bureaus, and currency converters provide convenient and often inexpensive currency exchange services. Once on foreign soil, the best means to convert currency is to use a foreign automated teller machine (ATM) or identify whether your bank has ATMs or banking affiliates nearby.

How many euros should I take to Italy for a week? ›

The cost of a trip to Italy for a week will vary depending on your travel style and preferences. A budget traveler can expect to spend around 800-1000 euros, while a mid-range traveler can expect to spend around 1500-2000 euros. Luxury travelers can expect to spend upwards of 3000 euros.

Can I use my debit card in Europe? ›

Debit cards from any major US bank will work in any standard European bank's ATM (ideally, use a debit card with a Visa or MasterCard logo). As for credit cards, Visa and MasterCard are universal, American Express is less common, and Discover is unknown in Europe. Check your cards' expiration dates.

How can I avoid ATM fees in Europe? ›

Use a travel credit card instead

Where possible, like in big cities in developed countries, use a travel credit card that doesn't charge foreign transaction fees. That way, you can skip ATM fees altogether.

When using a credit card abroad should you pay in pounds or euros? ›

Research shows that in most cases you can save by opting to spend in the local currency. For example, that would mean choosing euros in Spain or dollars in the US. When you choose to pay in the currency of the region or country you're visiting, Visa or Mastercard will set the exchange rate.

What happens if I use my credit card in a foreign country? ›

A foreign transaction fee is an extra charge from your credit card issuer that equals a percentage of every transaction you make abroad. Credit cards with foreign transaction fees typically charge an extra 3% to 5% for every foreign purchase.

Is it cheaper to get euros at the bank? ›

Those who want to obtain Euros ahead of time have no shortage of options. While banks usually offer the best and cheapest exchanges, plenty of foreign currency exchanges and travel money cards are also worth consideration.

Should I buy euros before going to Italy? ›

No. The first thing to know is that when visiting Rome, bringing a lot of money with you is a very bad idea. By buying euros in advance, you will get ripped off on the exchange rate in your home country. By buying a lot of euros in advance, you will get ripped off exponentially.

How long does it take to get euros? ›

You can order foreign currency cash online, using the mobile app, in person or by phone and have currency delivered within 2-7 business days. Online.

What day is the cheapest to buy euros? ›

Monday is therefore the best time to sell dollars and buy euros with a 2-3% lower total exchange rate. On the flip-side, Wednesday and Friday are the best days to sell euros and buy dollars.

How far in advance should I exchange currency? ›

For large amounts, especially if they are less common currencies, place an order at least a few days in advance to ensure you can pick up as much as you need. You'll probably be able to lock in the exchange rate then and there.

Is it cheaper to exchange money or use debit card? ›

Paying with a debit card

Debit cards aren't used widely in corporate travel because the charges go directly to the cardholder's bank account and don't offer payment terms. Travelers electing to use debit card funds should note paying with the card is typically cheaper than withdrawing money from it.

Where is the best place to exchange currency? ›

The best, most cost-effective places to exchange and convert currency in the U.S. are:
  • Banks and credit unions. ...
  • Currency exchange websites. ...
  • An ATM (preferably in your network) ...
  • Airport kiosks, hotels or transportation hubs. ...
  • Currency exchange stores. ...
  • Private ATMs. ...
  • Credit cards and debit cards. ...
  • Prepaid travel cards.
May 27, 2022

Is it wise to buy foreign currency? ›

You can allocate your risk across the currencies of several countries, allowing you to profit from changing global macroeconomic conditions. Currencies are akin to commodities and stocks because they offer the potential for capital appreciation. If the value of your currencies rises against the dollar, you will profit.

Is it cheaper to travel abroad when the US dollar is strong? ›

Key Takeaways. A strong dollar is good for some and not so good for others. A strengthening dollar means U.S. consumers benefit from cheaper imports and less expensive foreign travel.

Is it better to exchange money in US or Europe? ›

The short answer is: Always pay in the local currency (Euros), which allows your bank to set the exchange rate, and it will always be a better option. If you choose to pay in dollars, you get the worst exchange rate from the merchant.

When traveling should I pay in USD or local currency? ›

So let's get this out the way: You should always opt to pay in local currency, and not accept the card machine or ATM's prompt to convert it for you. The reason is that the exchange rate a card terminal will give you is a worse deal than the one your bank would automatically give you.

What is the best exchange rate for the US dollar? ›

The best US dollar exchange rate right now is 1.2604 from Currency Online Group.

What is the best way to pay when traveling in Europe? ›

Should You Use Cash or Credit When Traveling to Europe? Most international travelers will end up using a combination of cash and cards when visiting Europe. While credit cards are accepted in most situations, currency can be more convenient for public transportation and small vendors.

Is it better to use a debit or credit card internationally? ›

Yes, using a credit card internationally is the best way to go about paying for things when you're abroad. It's safer because you don't have to carry as much cash, and all major credit card companies offer $0 fraud liability guarantees.

Is it worth it to use credit card overseas? ›

While you'll always need some cash, using a credit card for your spending needs can significantly simplify overseas travel. You won't really have to deal with converting currency and, armed with the right credit card, you won't pay unnecessary foreign transaction fees.

What is the best way to get euros before traveling to Europe? ›

What is the cheapest way to get euros in the US? You'll need to compare exchange rates and fees for your bank with currency exchange services such as CXI. But a travel card such as the Wise international debit card can be a cheaper option, offering low fees and fairer, margin-free exchange rates.

Should I exchange for euros in the US or in Europe? ›

While some merchants in Europe may accept US Dollars, it is not widely accepted and you may receive a poor exchange rate. It's recommended to use Euros when in Europe.

Do debit cards automatically convert currency? ›

Credit and debit cards are some of the easiest ways to pay for goods and services while traveling internationally. You can avoid carrying large amounts of cash, benefit from your card's automatic currency conversion, and withdraw cash from ATMs as needed.

Do debit cards have foreign transaction fees? ›

Foreign transaction fees can add up fast when using your debit card abroad. The fees are often 1% to 3% of the amount of a purchase, and many banks also apply the fee to ATM withdrawals.

Where is the best place to exchange currency when traveling? ›

Banks and credit unions are generally the best places to exchange currency, with reasonable exchange rates and the lowest fees. Here's how financial institutions — and a few other places — can help travelers exchange currency.

Who has the strongest exchange rate? ›

List of Highest Currencies in the World 2023
CurrencyValue ofINR Value In Rs (As on June 2023)
Kuwaiti Dinar1 KWD268.97
Bahraini Dinar1 BHD219.40
Omani Rial1 OMR214.84
Jordanian Dinar1 JOD116.59
6 more rows

What is the most stable currency to USD? ›

As of April 2023, the most stable currency globally is the Swiss franc, thanks to the strong economy of Switzerland and its stable political environment.

What is the strongest exchange rate? ›

1. Kuwaiti dinar (KWD) The Kuwaiti dinar is the strongest currency in the world with 1 Kuwaiti dinar buying 3.26 US dollars (or, put another way, US$1 equals 0.31 Kuwaiti dinars).

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