How Much Sugar Does the US Consume Each Year?
The average American consumes about 152 lbs of sugar each year, which is quite an increase from the 1970’s statistic of 123 lbs per year. It is advised to consume 10% of our calories from sugar, yet the current average is about three times over the suggested daily amount. The typical American consumes more than twice the average sugar intake of the 54 countries studied.
America must import about 3 million metric tons of sugar yearly to meet the demand for consumption. In 2019/2020, there was an all-time high amount imported at 3.38 million metric tons of sugar.
The increase of sugar in our foods over the past decades is due to various reasons, such as preservation, caloric bulk, and flavor formation. Over time, these reasons for including sugar in products have become essential components in the processes developed to streamline and provide the most food for our growing population.
How Much Sugar Does the Rest of the World Consume Each Year?
The world has increased about 2.01% every year in its sugar consumption, from 123.454million tons to 172.441 million tons. The most significant consumer markets include the U.S., Germany, the Netherlands, and Ireland. While number one in sugar consumption, the U.S. is not in the top 10 nations in terms of fat consumption.
The global and domestic sugar consumption habits are worth further investigation to see the real health impact. Since the U.S. is not in the top ten for fat consumption but overwhelmingly beats other countries in daily average sugar consumption, it is uncertain the true depths of health risks that come with different types of sugar and its relationship with fat content. Germany ranks second in sugar consumption yet has a low percentage of obesity. It is unclear what this means health-wise for America compared to the rest of the world, but these stats show the U.S. incorporates sugar in more products than any other country.
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