Cycling together with dementia | Van Raam (2024)

FAQs

What are 3 things to never do with your loved one with dementia? ›

I'm going to discuss five of the most basic ones here: 1) Don't tell them they are wrong about something, 2) Don't argue with them, 3) Don't ask if they remember something, 4) Don't remind them that their spouse, parent or other loved one is dead, and 5) Don't bring up topics that may upset them.

Research has shown that exercise is good for people with dementia. Moving ensures that the mental deterioration slows down. You improve your thinking skills, restlessness, passivity and your blood circulation with exercise.

This includes everyday activities such as walking, gardening or dancing, as well as sports and exercises with the specific aim of improving fitness. This page explains why being physically active is important for people with dementia.

Communication with a person with Alzheimer's requires patience, understanding and good listening skills. The strategies below can help both you and the person with dementia understand each other better.

The researchers found that high scores on negative traits (neuroticism, negative affect) and low scores on positive traits (conscientiousness, extraversion, positive affect) were associated with a higher risk of a dementia diagnosis.

Like games, puzzles are a go-to when you're looking for activities for dementia patients. Not only do puzzles help stimulate the brain, but they also provide social interactions that can help patients and caregivers create positive emotional connections.

Stay connected with family and friends. Connecting with people and engaging in social activities can prevent social isolation and loneliness, which are linked to higher risks for cognitive decline and Alzheimer's disease.

There are things you can do to reduce your own risk of developing dementia. These include keeping active, eating healthily and exercising your mind. There is a lot of evidence that lifestyle choices can affect our risk of developing dementia.

other long-term health problems – dementia tends to progress more quickly if the person is living with other conditions, such as heart disease, diabetes or high blood pressure, particularly if these are not well-managed.

It can be hard to stay awake during the day after a poor night's sleep but, if possible, it's best to try to limit sleep during the day to small bursts or 'catnaps'. Otherwise the person's body clock can become very confused and this makes sleeping well during the night even harder.

Does strengthening your legs reduce dementia? ›

Strength-building activity works your major muscles (legs, back, stomach, shoulders, arms). This helps you to do everyday tasks. This type of activity also helps you to control the level of sugars in your blood and reduce your risk of diabetes, which is a risk factor for dementia.

The words are apple, penny, and table.

Q: What Are the Three Golden Rules of Dementia? A: The three golden rules of dementia are as follows: don't ask direct questions, listen to the person with dementia (and learn from them), and don't try to contradict them.

Three of the most common types of behavioral triggers in dementia patients are confusion, pain or discomfort, and a changing or overwhelming environment.

You can't tell whether someone has dementia by looking in their eyes. However, vision loss commonly occurs among people with dementia. It's not clear whether vision loss causes dementia or vice versa. It may be that both sight loss and dementia are more common among older adults.