Bollinger Band Trading (2024)

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Bollinger Band Trading - Your Number One Support Tool for Options

Bollinger band trading is all about volatility. This indicator provides a great deal of information, including a graphical representation of how volatile the current price action of any given security is. Understanding how price volatility works and how you can take advantage of it can make a big difference to your profit levels.

For the purpose of this discussion, we will assume we are trading options on stocks, but you can use them just as effectively on forex pairs or commodity futures.

Bollinger bands form a kind of support and resistance on either side of the price bars or candles on a price chart. They are like an envelope around the price action, usually hovering around a moving average in the middle.

When the stock is experiencing a highly volatile trading period, the bands will automatically flare, or fan out, so that the stock has more room to move within them. When the price action consolidates into a low volatility range, the bands will constrict and move closer together.

Bollinger Band Trading - Over Bought and Over Sold

While it is normal for a stock's price action to remain with the upper and lower Bollinger Bands, it is also possible for it to breach these areas. When this occurs, we can consider it overbought for upper breaches and oversold when breaching the lower band.

As previously mentioned, Bollinger Bands are used in conjunction with a moving average. For short term traders, a 9 day Moving Average along with a 9 day Bollinger Band is quite effective. However, for longer term strategies you might want to consider 20, 50 and 80 day settings.

Here is a sample of what the 9 day bands and their moving average look like:

Bollinger Band Trading (2)

Using Bollinger Band Trading

You should consider this your number one support tool when option trading. It is helpful for both entry and exit signals.

If the price action on any given day closes outside the Bollinger Bands, it is usually a sign that a strong move is in progress which is likely to continue. However, should the same thing occur after the second day of a move, it then becomes a strong sign that the underlying security is moving into overbought or oversold territory and therefore may not be able to sustain it's current direction. This would be a good time to take some profits or exit the trade altogether.

Bollinger Band Trading and Historical Volatility

The easiest way I have found to gauge the price volatility of a stock is simply by looking at the past performance of the Bollinger Bands. When the Bands are close together and hugging the price bars, it means that volatilityis low.

While the price volatility of the underlying is low, both call and put options will generally also be cheap. When they expand, at-the-money options tend to become more expensive.


Therefore a good general rule of thumb when trading simple long options positions or other derivatives for a profit, is to buy when the Bands are relatively close together and sell when they are wide.

Bollinger Band Trading and Implied Volatility

Implied Volatility is that "extra" factor included in the calculation of an options price, after all other elements of an options pricing model have been taken into account. It reflects the expected future price movement of the underlying and therefore, how cheap or expensive an option becomes.

A stock which has a fast moving share price will usually be in higher demand and therefore, the option contracts will attract a higher premium. This is one reason why the timing of simple long options positions can be critical.

The Bollinger Bands help us here. If you enter a long put or call options position as the bands are beginning to flare out after being close together, your options should be still relatively cheap. If the price action continues to widen the bands, the increased volatility will likewise increase the options price so that your profits will be magnified.

It is important to note that when the Bands are wide, the option prices will be high for those supporting the direction of the move, while those supporting the opposite direction will be cheaper. This can be handy knowledge for trading channels or backing patterns.

Bollinger Bands offer a visual indicator of volatility - this is why they're so reliable. The term you choose for your Bollingers will depend on whether your trading approach is long or short term. For short term options traders, I have found a 9 day term the most useful.

Bollinger Band Trading - Some Rules to Follow

1. The upper and lower bands act as dynamic support and resistance for the underlying asset.

2. If the price action of the stock moves outside the Bands on the first or second day of a breakout, it suggests that the move is likely to continue.

3. If the price action of the stock moves outside the Bands AFTER the first or second day of such a breakout, it is a good idea to exit a trade if you're already in one, because at this point a reversal is more likely.

4. Following a breakout, if the price bars/candles are sliding along either the upper or lower bands, it indicates that the stock price action is moving effortlessly in one direction and likely to continue that way.

5. The best time to take profits is when the Bands are wide and the price of the underlying has moved in your favour. Don't wait for signals that the move is stalling.

6. The moving average between the bands can act as a support and resistance line.

7. When the price of the stock, forex pair or other underlying asset is above the moving average (MAV), it is likely to stay there. So we watch for definite "breaks" above or below the MAV.

8. As price volatility rises the Bands will begin to widen. As it falls, they will squeeze in together. Options traders should employ buying strategies when the Bands are tight and selling strategies when they are wide. Quite often, your entry signals will be evident before price volatility rises.

9. After entering a long options position, maximum profits are achieved once the price bars or candles move outside the widened Bands. This is your ideal profit taking opportunity.

10. To help with the timing of your entry, use the Moving Average as a support and resistance line, as well as the upper and lower Bands as an indication of volatility levels and the strength of the move.

Finally . . .

Remember that this indicator is a guide only. It cannot predict future volatility of price action. It simply reflects the historical and current volatility of the stock at any given time. Do not place a trade based on this indicator alone. It should be used only in conjunction with your other entry signals. The function of Bollinger Band trading is to enhance your profits, not to determine them.

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Bollinger Band Trading (2024)

FAQs

How accurate is the Bollinger Bands trading? ›

Moves Within the Bands

By setting the upper and lower bands two standard deviations away from the SMA, Bollinger Bands create a range expected to contain approximately 95% of the security's price movements over a given period.

What is the success rate of the Bollinger Bands strategy? ›

We tested the many ways to trade Bollinger Bands, but the research shows that none are more than 47% successful. This is because Bollinger Bands produce many false signals. One popular way to trade Bollinger Bands is to buy when the price crosses above the lower band and sell when it crosses below the upper band.

Is Bollinger Band trading profitable? ›

The Bollinger Band indicator has the advantage of making it very easy to identify periods when the market is more likely to break out in the near term. The main advantages of this are that it allows options traders to, while also allowing them to identify potentially profitable trading opportunities.

What is the best strategy with Bollinger Bands? ›

5 Best Trading Strategies with the Bollinger band
  • Bollinger squeeze. It is the situation that occurs when the bands contract. ...
  • RSI strategy. The Bollinger band indicator has a limitation where it doesn't let you know the strength of the band movement. ...
  • Reversal strategy. ...
  • Trade within the band. ...
  • Moving average strategy.
Mar 31, 2023

Which timeframe is best for Bollinger Bands? ›

Further, the width of the band can be an indicator of its volatility (narrower bands indicate less volatility while wider ones indicate higher volatility). Bollinger Bands typically use a 20-period moving average, where the "period" could be 5 minutes, an hour or a day.

What are the disadvantages of Bollinger Bands? ›

Limitations Of Bollinger bands

False signals: Bollinger Bands can produce false signals, especially during periods of low volatility when the price moves sideways. Traders need to exercise caution and look for confirmation from other indicators.

How do you master Bollinger Bands? ›

Another strategy to use with Bollinger Bands® is called a squeeze strategy. A squeeze occurs when the price has been moving aggressively then starts moving sideways in a tight consolidation. A trader can visually identify when the price of an asset is consolidating because the upper and lower bands get closer together.

What is the best indicator to combine with Bollinger Bands? ›

Traders often combine the Bollinger Band indicator with Moving Averages. The choice of which particular MA to use depends on the time frame and the trading style, yet on an intraday hourly chart, the 10-period Simple Moving Average (SMA) may be a good option.

How do you make money with Bollinger Bands? ›

Using Bollinger Bands in a trading strategy

When the price is near the lower band, it suggests that the stock is oversold and may be ripe for a rebound. This can provide a strategy for range-bound markets, with the trader going long when price touches the lower band and short when it touches the top band.

Which is better Bollinger Bands or MACD? ›

In this comparison MACD is obviously the superior performing system. Not only does it enjoy a better P:MD, but it does so while enjoying a higher percentage of winning trades, better profit-to-loss ratio, and fewer consecutive losses.

Do Bollinger Bands work for day trading? ›

As reliable indicators of volatility, Bollinger Bands can help day traders as well.

Are Bollinger Bands the best indicator? ›

Getting to grips with technical analysis can seem like hard work. But if you master just one indicator, make it Bollinger bands. You can think of Bollinger bands as the “all-rounder” indicator – they cover a lot of ground and can be a powerful trading tool if you know how to use them.

Is Bollinger Bands good for day trading? ›

As reliable indicators of volatility, Bollinger Bands can help day traders as well.

Is Bollinger Bands a leading indicator? ›

As with the other indicators discussed so far, Bollinger Bands​​ are inherently lagging because the indicator only reacts after the price moves. However, Bollinger Bands have a moving average and outer bands that can act as a leading indicator, as they help to identify areas where the price may stall or reverse.

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