Average 401(k) balance by Age - Is Your Retirement Fund Where it Should Be? (2024)

Are you wondering if your 401(k) balance is where it should be at this time in your life? Are you unsure if your 401(k) funds are growing at the appropriate pace? If so, you may want to check out the average 401(k) balance by age to find the answer. Although there are many elements that can play a part in how much or how little a retirement account holds, a 401(k) comparison by age can be a good indicator of where the balance should be. This is also a great way to determine if you need to make adjustments to your savings plan.

It’s Crucial to Know Where Your 401(k) Balance Stands

Performing periodic 401(k) comparisons of your account vs. the average 401(k) balance by age could mean the difference between retiring comfortably to finding out it will be a struggle to retire on what your 401(k) provides. Determining if you stack up to the averages can be as easy as checking your 401(k) balance online and comparing your numbers to the current year’s 401(k) averages.

Knowing where your 401(k) retirement fund stands will enable you to determine if making adjustments to your contribution would be necessary. If you don’t have the extra funds to allocate towards extra 401(k) contributions, you may want to consider finding ways to dissolve your debt to free up more money. Your funds not being where they should be can shed some light on the fact that you may need to consider additional retirement savings options, such as a self-direct IRA, for example.

Average 401(k) Balance by Age

These 401(k) statistics by age are a good baseline to see if you are on track with your savings. If you are, great job! If your numbers are lower than the average, you can simply make the appropriate adjustments to get your retirement savings up to par.

Ages 20-29:Average Balance $11,600/Medium Balance $4,000

This age group, whether just graduating or starting their career, may not be as focused on their retirement savings goals. In addition to this, they most likely are not at their full earning potential yet. Additionally, school loans may cause this age group to consider low 401(k) contributions.

It’s imperative to make wise financial decisions during this time. After all, it sets the foundation for your 401(k) retirement fund. Furthermore, forming smart financial habits while in your 20s will place you on the path to a comfortable retirement.

Ages 30-39:Average Balance $43,600/Medium Balance $16,500

Once 401(k) participants reach their 30s, they are typically earning more income. They also generally have a better understanding of the importance of putting money aside. In addition to this, they may have a two-person household where an additional person is taking on some of the financial burden, which can free up funds to allocate towards a 401(k) plan. Although a mortgage payment may claim a portion of their earnings, at this stage of the game, if they started in their 20s, they should still have a fair amount of retirement savings tucked away.

Ages 40-49:Average Balance $106,200/Medium Balance $36,900

Individuals in their 40s are often established in their career with much higher earnings. They also may have children that have left the nest, which reduces expenses. They are normally well aware of the importance of making their savings a priority. 401(k) numbers should be on track at this point since retirement will be approaching quickly.

Ages 50-59:Average Balance $179,100/Medium Balance $62,700

Those 50-59 are now in the final stretch and must be sure that their retirement fund is comparable to the average 401(k) balance for their age. Those who have fallen a little behind will have a chance to catch up because the government allows this age group to start contributing $6,000 over the max contribution limit. At age 59, you can start cashing in on your 401(k) fund without the 10% penalty. However, those taxes that were deferred over the years will now kick into action, so just be aware of that.

Ages 60-69:Average Balance $198,600/Medium Balance $63,000

At this age, if you have the funds, you can retire at any point! Hopefully, you have scored high on the 401(k) balance by age meter. This would mean that you would not have to continue to work, if you decide not to. On the other hand, if you did not meet the quota, you may have to continue working. At this point, you might prefer to create some passive income as opposed to working a 9-5 job, five days a week. You have probably done enough of that over the years.

Does Your 401(k) Balance Reflect Your Age?

Are you satisfied with your numbers after looking into the 401(k) balance by age comparisons? If you are, congratulations, you’re all set. If you have found that you came up short, take a look at these useful ideas for creating more funds for your retirement savings.

  • Online High-Yield Savings Account – Start placing additional money in an online savings account that offers a high-interest rate, no opening or maintenance fees, as well as daily compounding interest. I recommend utilizing Marcus by Goldman Sachs, they offer incredible interest rates.
  • Start a Blog – Start blogging and earn extra income. You would be amazed at how much you can earn by just blogging about topics you are interested in. I use Bluehost to host all my blogs and I highly recommend them.
  • Invest in Real Estate – This is one of the best ways to earn a high return on your investments. To get started, you may want to take a look at this free webinar on how to make $75,000+ with real estate investments. Or, check out this beginner’s guide to purchasing rental property.

Stay on Top of Your 401(k) Balance!

Now that you know the average 401(k) balance by age, you will want to stay on top of your retirement funds. This will ensure your 401(k) is where it should be at all times. Also, consider placing additional funds in alternative retirement savings accounts so that all your eggs are not in one basket. In doing so, you will be prepared and have the funds needed to enjoy your retirement!

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Average 401(k) balance by Age - Is Your Retirement Fund Where it Should Be? (2024)

FAQs

Average 401(k) balance by Age - Is Your Retirement Fund Where it Should Be? ›

However, not a huge percentage of retirees end up having that much money. In fact, statistically, around 10% of retirees have $1 million or more in savings.

What is the average 401k balance at retirement? ›

Average 401(k) Balance by Age
AgeAverage 401(k) BalanceMedian 401(k) Balance
35 to 44$97,020$36,117
45 to 54$179,200$61,530
55 to 64$256,244$89,716
65 and older$279,997$87,725
2 more rows
Sep 7, 2023

How many people have $1000000 in retirement savings? ›

However, not a huge percentage of retirees end up having that much money. In fact, statistically, around 10% of retirees have $1 million or more in savings.

Can I retire at 62 with $400,000 in 401k? ›

If you have $400,000 in the bank you can retire early at age 62, but it will be tight. The good news is that if you can keep working for just five more years, you are on track for a potentially quite comfortable retirement by full retirement age.

What should my retirement balance be? ›

Key takeaways. Fidelity's guideline: Aim to save at least 1x your salary by 30, 3x by 40, 6x by 50, 8x by 60, and 10x by 67. Factors that will impact your personal savings goal include the age you plan to retire and the lifestyle you hope to have in retirement. If you're behind, don't fret.

What is a good 401k balance at age 65? ›

Average 401(k) balance at retirement

Many U.S. workers retire by the time they reach 65. Vanguard's data shows the average 401(k) balance for workers 65 and older to be $232,710, while the median balance is $70,620.

Is $4000 a month enough to retire on? ›

The answer is yes, almost 1 in 3 retirees today are spending between $2,000 and $3,999 per month, implying that $4,000 is a good monthly income for a retiree.

How many people have $3,000,000 in savings in usa? ›

1,821,745 Households in the United States Have Investment Portfolios Worth $3,000,000 or More.

What percentage of retirees have $4 million dollars? ›

According to a 2020 working paper from the Center for Retirement Research at Boston College, the top 1% of retirees-which a retiree with $4 million in assets would fall into-can expect to pay about 22.7% in state and federal taxes.

What percentage of retirees have $1 million dollars? ›

According to EBRI estimates based on the latest Federal Reserve Survey of Consumer Finances, 3.2% of retirees have over $1 million in their retirement accounts, while just 0.1% have $5 million or more.

Is $1,500 a month enough to retire on? ›

While $1,500 might not be enough for non-housing retirement expenses for many people, it doesn't mean it's impossible to stick to this or other amounts, such as if you're already retired and don't have the ability to increase your budget.

Can I retire on 500k plus Social Security? ›

Most people in the U.S. retire with less than $1 million. $500,000 is a healthy nest egg to supplement Social Security and other income sources. Assuming a 4% withdrawal rate, $500,000 could provide $20,000/year of inflation-adjusted income.

What is the retirement 4% rule Social Security? ›

The 4% rule limits annual withdrawals from your retirement accounts to 4% of the total balance in your first year of retirement. That means if you retire with $1 million saved, you'd take out $40,000. According to the rule, this amount is safe enough that you won't risk running out of money during a 30-year retirement.

What is the average Social Security check? ›

Social Security offers a monthly benefit check to many kinds of recipients. As of December 2023, the average check is $1,767.03, according to the Social Security Administration – but that amount can differ drastically depending on the type of recipient. In fact, retirees typically make more than the overall average.

How much money do most people retire with? ›

What is the average and median retirement savings? The average retirement savings for all families is $333,940 according to the 2022 Survey of Consumer Finances.

What is considered a good monthly retirement income? ›

As a result, an oft-stated rule of thumb suggests workers can base their retirement on a percentage of their current income. “Seventy to 80% of pre-retirement income is good to shoot for,” said Ben Bakkum, senior investment strategist with New York City financial firm Betterment, in an email.

What is a good 401k balance at age 60? ›

By age 50, you would be considered on track if you have three-and-a-half to six times your preretirement gross income saved. And by age 60, you should have six to 11 times your salary saved in order to be considered on track for retirement.

Is $500,000 401k enough to retire? ›

Most people in the U.S. retire with less than $1 million. $500,000 is a healthy nest egg to supplement Social Security and other income sources. Assuming a 4% withdrawal rate, $500,000 could provide $20,000/year of inflation-adjusted income. The 4% “rule” is oversimplified, and you will likely spend differently.

What is the average 401k balance for a 70 year old? ›

The average 401(k) balance by age
AgeAverage 401(k)Median 401(k)
40s$344,182$151,274
50s$558,740$247,338
60s$555,621$209,382
70s$417,379$103,219
3 more rows

Is $8,000 a month a good retirement? ›

Based on the 80% principle, you can expect to need about $96,000 in annual income after you retire, which is $8,000 per month.

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