7 Tips to Manage Your Finances Through a Divorce (2024)

Going through a divorce is one of the most financially and emotionally stressful life changes you can endure. You’ll want an army of emotional support as well as a good framework with which to approach the financial decisions you’ll be making.

Know that every situation is incredibly unique, and while there are great online resources out there, counsel from a few financial legal professionals is essential, especially when children are involved. Divorce entitlements and processes also vary significantly state by state, so knowing your own local laws and regulations is a must.

1. Assemble Essential Advisors

One of the best starting points in managing your finances through a divorce is assembling your expert financial team. (Even mutually agreed upon divorces benefit from some measure of legal and financial advisory services to assist through the process.) Consider meeting with a CPA for the tax implications of a divorce, or potentially a Certified Divorce Financial Analyst who can assist with questions like how to best structure the split of marital assets.

If a strained financial position is keeping you from seeking legal help, know that there are a number of resources you can turn to. Your local bar association can point you to organizations that offer free services. Other sites like Law Help can also assist you with sourcing forms and professionals in your area that are affordable options.

Source: The Slow Traveler

2. Make a Financial Checklist

As you begin to engage your team of professionals, you’ll need a clear picture of your finances. Consider working off of a pre-established checklist that outlines all of the aspects of your finances you’ll need to resolve through divorce. Using tools like this helps make the process a little more straightforward during an emotional time. Resources like Divorce Net give you state by state guidance on marital property and a sense of how you might expect assets to be divided.

It’s also wise to put alerts on your historically joint accounts. You might consider adding text or email notifications that tell you if withdrawals or charges over a certain amount occur, which can tip you off to something you’ll need to address with your partner. Separately, be sure that you have login and password information for all shared financial assets — from daily banking accounts to 401k and any investments.

3. Manage Beneficiaries

As a part of your changing financial landscape, you’ll want to go through any policies or benefits portfolios where your spouse was once a beneficiary. This can include life insurance policies or even certain pensions. Update your will and make any changes to legal documents or health insurance forms that include your spouse as an emergency contact or the person who can make medical and financial decisions on your behalf.

4. Get to Know Your Budget

Now is a good time to be meticulous with your monthly budget. If you’re not already using an app or money management tool to track your expenses, start now. Information about your monthly income and routine shared expenses will become essential details in negotiating how you will split marital assets and potentially justify future support requests.

Separately, leverage your financial professionals to talk through the type of expenses you might encounter as you set up your new life. It’s easy to focus on the immediate needs of keeping your current household running, but beginning to plan (and even set aside savings) for the expenses you’ll soon incur on your own is another important consideration.

Source: Melissa Male

5. Be Prepared for Spousal Support Issues

Spousal support, especially when there are not children involved, is generally considered to be “rehabilitative.” This means that it’s generally only intended to be a short-term assistance for as long as the supported spouse needs to become a reasonable level of self-sufficient. As women increasingly become the primary breadwinners, it’s important to consider that you could be in a position to pay spousal support if you make significantly more than your partner and a divorce dramatically changes their lifestyle. (Again, total income, education, and a number of other state-specific factors come into play here.)

Some legal professionals advise that a way of calculating spousal support is to take up to 40% of the paying spouse’s net income (post-child support), less 50% of the amount of the supported spouse’s net income (if he or she is working). Keeping meticulous track of expenses and total household income will be an important part of working through spousal support requests.

6. Know Your Retirement Rights

Divorce earlier in life can (thankfully) give you more time to recover from any setbacks in retirement savings. While pensions are becoming more rare in the job market, they are almost always considered a joint marital asset that will need to be equitably (read, not equally) divided. Following a divorce, you usually are not entitled to any ongoing distributions from your spouse’s retirement benefits.

If you’ve primarily left investment planning up to your spouse, now is a good time to become educated about the basics of retirement savings.

7. When Exhausted, Rest — Don’t Quit

Divorce wears you out and involves myriad emotional and financial untangling. You will inevitably hit a wall where you are willing to say yes to whatever financial offer or settlement is on the table just to wind down the process.

If you’re looking out for that moment, you can recognize it in advance and take a little break from negotiations instead of barreling through what might not be the best financial decision for you, simply because you want this chapter to be over. Decisions you are working through now have the potential to affect you (and your children’s lives) for a long time. When things get tough (they will), take a break and reconnect with your tribe and advisors to revisit hard financial conversations with a fresh perspective.

Have you managed your finances through a divorce or major break-up? What was the best advice you received?

7 Tips to Manage Your Finances Through a Divorce (2024)

FAQs

7 Tips to Manage Your Finances Through a Divorce? ›

How does divorce financially affect women? Generally, women suffer more financially than do men from divorce.

Who is usually more financially affected by divorce? ›

How does divorce financially affect women? Generally, women suffer more financially than do men from divorce.

How to afford living alone after divorce? ›

Surviving Financially After Divorce
  1. Expect your income to drop after the divorce is final. ...
  2. Consider whether you can afford to keep the house. ...
  3. Know what you have. ...
  4. Consider the after-tax values of your assets. ...
  5. Understand your financial needs. ...
  6. Don't overlook the value of a future pension. ...
  7. Hire a good team.

Who loses the most in a divorce? ›

Men Lose More Income After Divorce Than Women - Bloomberg.

How divorce changes a woman? ›

Divorce is a life-changing event that affects both men and women, but studies have shown that women often experience more negative effects both financially and emotionally. For many women, divorce can lead to financial instability, loss of social support, and a decline in their mental health.

What happens to a women's standard of living after a divorce? ›

Below, we discuss five of the most common mistakes women make during divorce, along with tangible steps you can take to avoid them. On average a woman can expect an almost 30% decline in her standard of living following divorce, while men often see an increase of 10%."

Why moving out is the biggest mistake in a divorce? ›

The court could also view your moving out as the establishment of a new routine in your relationship with your children, possibly resulting in court-ordered custody rulings to be even more heavily weighted in favor of your soon-to-be ex-wife.

What is the #1 cause of divorce? ›

Lack of commitment is the most common reason given by divorcing couples according to a recent national survey. Here are the reasons given and their percentages: Lack of commitment 73% Argue too much 56%

Does my husband have to pay the bills until we are divorced? ›

During the divorce proceedings, the couple is still legally married, and as such, they may need to continue contributing to household expenses and bills to maintain their shared living situation. This can include costs related to housing, utilities, groceries, and other day-to-day living expenses.

How do you separate from spouse when you can't afford it? ›

Close joint accounts, and set up new accounts under your own name. This could include your checking accounts, savings accounts, and credit card accounts. You can also focus on paying off shared credit card debts, so that it will be easier when the time comes to separate and you won't have these shared expenses.

Should we live separately when going through a divorce? ›

Living together while going through a divorce is never recommended. That is the hardest road to take. If there is an abuser in the relationship, this can't be an option no matter the financial hardship. Carefully consider the possibilities, and make the best choice for you and your children.

Is it better to stay single after divorce? ›

Staying single can allow you to take the time to heal emotionally. Working on your mental health and well-being can be an opportunity without the added stress of a new relationship. It's important to fully process and understand the events that led to your divorce before moving on to a new partner.

Who regrets divorce the most? ›

Gender can play a role in regretting divorce as women are often more likely to initiate divorce, but they may also be more vulnerable to feelings of regret afterward.

Who regrets divorce more? ›

On average, about 30 percent of people regretted their divorce. About 27 percent of females and 32 percent of males regretted divorce. There are a variety of reasons people regret it.

What do men lose in divorce? ›

Men Often Experience a Loss of Identity

But when a divorce happens, men lose most of it – the spouse, the children, the familial bond, and the happiness. The custody of the children is often given to the mother, while the father only gets the visitation rights.

Who is most affected by divorce? ›

Children and Divorce

Children and young adults often face the greatest emotional and physical problems during and after their parents divorce.

How can divorce affect someone financially? ›

To put it simply, regardless of your financial position during a marriage, you'll likely have less money coming into your household after a divorce, and you may not be able to afford all the things you used to when you were married.

Who often has greater problems adjusting to divorce? ›

While many researchers agree that boys have more problems than girls adjusting to divorce academically (Kaye, 1989), behaviorally and in socio-emotional areas (Guidubaldi & Perry, 1984), it is unclear whether gender differences are due to an interaction between child gender and gender of the residential parent (family ...

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