7 benefits of drawing for daily life (2024)

We know that colors are essential in human being's life. We cannot imagine a world in black and white. Can you picture what it would be like in just these two shades?

It wouldn't make sense! Our daily lives would be boring and monotonous.

Also, coloring and drawing are not only for children. Young people and adults can do it too and we will always be on time to color our lives.

Drawing and coloring are not only for well-known artists or painters either. If you are not an artist or do not live from drawing, this art will bring you many benefits - without the need for you to be the most expert.

As believers in the magic of color, we want to show you some of the advantages of drawing and coloring. You will certainly be encouraged to buy a notebook and pencil or a book with mandalas to color.

So, here we go!

  • It boosts our brain activity

Many studies have shown that the human being, depending on the skills he or she develops along the way, puts one hemisphere of the brain to work more than another. By starting to draw, we stimulate our brain to use both hemispheres and improve our concentration.

Did you know that by drawing we can decrease pains in our body?

  • It gives us a new tool for communication

From a young age, drawing is a great tool for expressing those ideas which we may not find a way to put into words. In the case of children, for example, once they begin to discover geometric figures and lines, these new elements allow them to strengthen their psychom*otor skills.

Without a doubt, scratching and drawing also stimulates us to express our ideas, feelings, and ways of seeing life, and it encourages and increases our creativity.

You may want to tell a very special person how much you love them or feel about them. Draw a picture for them, just like in the old days.

  • It gives us a fun time

It's a moment of enjoyment. Concentrating on our creations leads us to relax and forget about the routine we have in our daily lives.

Drawing in someone’s company is also enjoyable. Those works of art that may not have been the best, will be a reason to have fun for your friends and theirs, for you. There is nothing better than sharing good moments with those you love the most.

  • Relaxing effects

They say that coloring gives you benefits very similar to meditation. When you start coloring or drawing, your mind will focus its energy on what you are doing at that moment. Moreover, if you use many colors, the diversity of these will bring to your thoughts very positive things with all the meanings they have and the variety of emotions they can transmit.

These are the meanings and emotions that your favorite color has (LINK)

  • Increase our creativity

Has anyone ever told you that your drawings are "scribbles"? Well, those scribbles are very useful, even at work. Sometimes they can be considered offensive if you're in a meeting or with a group of colleagues. But, you know something? this process of scribbling helps us to find creative solutions and to solve something.

  • We are taking care of our healthcare.

By drawing and coloring, we develop our fine motor skills. When this is lost, in a more advanced age, the risk of developing diseases such as Parkinson's and even senile dementia increases. This activity helps us to prevent these diseases in the future or also avoids falling into states such as depression.

  • It helps you identify your mood

Many of our creations or drawings, show our true state of mind. In the process, you will reflect your emotions and feelings of the moment. A creative way to find an explanation for what you are feeling and don't know why or what to call it.

Now that you know all these benefits, dare to write your anecdotes, draw what you are thinking, fill with color an idea that is still in black and white. You see, drawing and coloring will always bring positive things to your life.

7 benefits of drawing for daily life (2024)

FAQs

What are the benefits of drawing everyday? ›

7 Great Benefits of Painting & Drawing
  • Improve Communication Skills. Some people may find it difficult to express themselves properly in front of people. ...
  • Enhance Creativity. ...
  • Increase Emotional Intelligence. ...
  • Improve memory. ...
  • Problem Solving Skills. ...
  • Self-esteem Booster. ...
  • Reduces Stress.

What are the benefits of life drawing? ›

Life Drawing teaches you hand-eye coordination, hones your observational skills and does wonders for relaxation. For those of you who are about to take your first class or pondering whether you should take the plunge, this article shares a few things to think about beforehand.

Is drawing important to our daily lives? ›

It boosts our brain activity

Many studies have shown that the human being, depending on the skills he or she develops along the way, puts one hemisphere of the brain to work more than another. By starting to draw, we stimulate our brain to use both hemispheres and improve our concentration.

What is the great benefit of drawing? ›

According to the study, drawing strengthens memory by perfectly integrating visual, semantic, and motor aspects of the memory trace. This in itself is a great psychological benefit of drawing. Drawing is a perfect way to express inner emotions and feelings without words.

What are the 5 benefits of drawing? ›

Here are 10 known benefits to drawing;
  • Increase brain activity. ...
  • Stress Relief. ...
  • Improve creative thinking and imagination. ...
  • Improves Memory. ...
  • Healing benefits. ...
  • We were born to be creative. ...
  • Improved self esteem. ...
  • Improved motor skills.

What are 3 benefits of art? ›

Benefits of Art as a Subject and Hobby
  • Enjoyment and stress reduction. ...
  • Stimulates creativity. ...
  • Enhances fine motor skills. ...
  • Boosts self-esteem. ...
  • Helps to make you more observant. ...
  • Meet more people. ...
  • Hobbies are good for your university application/CV.

How can drawing affect your life? ›

Drawing increases many of the cognitive functions that researches typically label as the 'creative' and 'right brained' activities. Intuition increases. Produces positive brain chemistry like Serotonin, Endorphins, Dopamine, and Norepinephrine. Your brain stem can actually get thicker.

What are the benefits of drawing for adults? ›

Incredible Benefits of Drawing
  • a) Enhance your communication skills. ...
  • b) Boost your creativity. ...
  • c) Optimise your memory function. ...
  • d) Enhance your emotional intelligence. ...
  • e) Enhances problem-solving abilities. ...
  • f) Enhances focus. ...
  • g) Elevates fine motor skills. ...
  • h) Boosts coordination.
Jan 5, 2024

What's the most important thing about drawing? ›

Simple shapes are fundamental to the drawing process. Recording the complexity of the world around you is overwhelming unless you learn to see it in another way. You must learn to recognize the overall shapes and subdivide them into minor shapes, subdivide those, and so on. The detail comes last.

Is drawing from life better? ›

Benefits of Life Drawing

A camera may record much detail not seen by the eye, but without a human mind to support it, it can make none of the interpretations of direct observation. A moment of naturalistic beauty may make the blandest of photographs which in turn may provide no inspiration for drawing.

What happens if you draw everyday for a year? ›

Repetition quickly led to boredom. The only way to keep on going was to introduce small enough variables to make it different while still repetitive. On the long run I noticed I started to get out of my comfort zone, experimenting on all sort of levels. I used to draw almost exclusively animals and human characters.

What does drawing do to the brain? ›

It can actually add synapses to your neurotransmitters. This means that memories and experiences stored in your brain can become stronger, more vivid, and easier to access. Drawing increases many of the cognitive functions that researches typically label as the 'creative' and 'right brained' activities.

How long should I spend drawing a day? ›

Some may want to draw 20 minutes while others 2 hours or even all nighter. If you wanna progress fast (even if you have a busy shedule, a family…), do not focus on HOW LONG you need. But draw as long as your heart tells you to. That way, sketching is going to be your lifestyle and be part of your daily routine.

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