50 Easy Ways To Save Money On Groceries In 2024 - Every Extra Dollar (2024)

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Master the art of saving on groceries with these easy ways to save money on Groceries. From meal planning to couponing, explore practical ways to stretch your budget while still enjoying delicious and nutritious meals. Let your wallet breathe a little easier without compromising on the quality of your groceries. #SaveOnGroceries

Saving money on groceries is a goal that many people share. With rising food prices and the need to stretch our budgets, it’s essential to find practical ways to cut down on grocery expenses.

This blog post shares some straightforward yet effective strategies to help you save money on your next trip to the grocery store.

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Saving money on groceries is important for several reasons

Good Financial Health

Groceries are a significant part of most people’s budgets. By finding ways to save money on groceries, you can free up funds for other essential expenses or savings, improving your overall financial health.

Good Budgeting and Planning Habits

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Learning how to save on groceries encourages better budgeting habits. It requires planning, organization, and mindful spending, skills that can extend to other areas of your financial life.

Reducing Debt

Cutting grocery costs can help you pay off debt faster. The money you save can be directed toward paying down credit card balances, loans, or other financial obligations.

Emergency Fund

Saving on groceries can help you build or bolster an emergency fund. Having a financial cushion for unexpected expenses can provide peace of mind and financial security.

Investment and Retirement

The money you save on groceries can be invested, allowing it to grow over time. Over the years, these savings can contribute significantly to your retirement fund or other long-term financial goals.

Positive Environmental Impact

Reducing your grocery expenses often goes hand-in-hand with reducing food waste. By buying only what you need and using leftovers wisely, you can minimize your environmental footprint.

Great Health Benefits

Cooking at home and choosing budget-friendly, whole foods can lead to healthier eating habits. This can translate into long-term savings on healthcare costs and improved well-being.

Right Moral Value

Learning to save money on groceries sets a positive example for family members and children. It instills the value of financial responsibility and smart spending habits.

Related:

  • The Best Tips to Cut Your Grocery Bill In 2023
  • 250 Best Frugal Living Tips to Save Money In 2023
  • 14 Tips On How to Save Money On Groceries

Contents hide

1Easy Ways to Save Money On Groceries In 2024

1.11. Make a Grocery List Before Shopping

1.22. Shop with Coupons and Discounts

1.33. Buy Generic Products

1.44. Always Shop in Bulk

1.66. Shop With A Full Stomach

1.77. Plan Meals Around Daily Sales

1.88. Frozen and Canned Foods Should Be Your BF

1.99. Limit Eating Out

2How to Save Money on Groceries at Home

2.110. Reduce Food Waste

2.211. Plan Leftover Meals

2.312. Freeze Excess Food

2.413. Grow Your Own Herbs and Vegetables

2.514. Cook in Batches

2.615. DIY Snacks and Desserts

2.716. Limit Beverages

2.817. Host Potluck Dinners

2.918. Limit Meat Consumption

2.1019. Shop Online and Compare Prices

3Ways to Save Money On Groceries At The Store

3.120. Join a Rewards Program

3.221. Buy Seasonal Produce

3.322. DIY Convenience Foods

3.423. Limit Snack Purchases

3.524. Explore Discount Stores

3.625. Use Cash Instead of Cards

3.726. Monitor Price Changes

3.827. Shop at Discount Times

3.928. Buy Whole Foods

3.1029. Use Loyalty Apps

3.1130. Shop with Cashback Apps

3.1231. Skip the Pre-Packaged Salad

3.1332. Price Match Always

3.1433. Kill Brand Loyalty

3.1534. Avoid Bottled Water

3.1635. Check Discount Sections

3.1736. Opt for Frozen Seafood

3.1837. Minimize Need For Specialty Items

3.1938. Shop Online Marketplaces

3.2039. Use Cashback Credit Cards

3.2140. Shop Online for Non-Perishables

3.2241. Use Loyalty Points

3.2342. Buy Seasoned and Discounted Meats

3.2443. Plan Grocery Trips strategically

3.2544. Share Bulk Purchases

3.2645. Track Your Spending

3.2746. Buy Generic Cleaning Products

3.28Related

Easy Ways to Save Money On Groceries In 2024

50 Easy Ways To Save Money On Groceries In 2024 - Every Extra Dollar (1)

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1. Make a Grocery List Before Shopping

One of the easiest ways to save money on groceries is by creating a shopping list before you head to the store. A list will help you stay focused and avoid impulse purchases.

Take a few minutes to plan your meals for the week, check your pantry for items you already have, and make a list of what you need. Stick to your list when you’re at the store to avoid unnecessary spending.

2. Shop with Coupons and Discounts

Keep an eye out for coupons and discounts in newspapers, online, or through store loyalty programs. Many stores offer digital coupons that you can load onto your loyalty card, making it convenient to save money without clipping paper coupons.

Additionally, take advantage of sales and buy-one-get-one-free (BOGO) deals on items you frequently use.

3. Buy Generic Products

Consider buying generic or store-brand products instead of name-brand ones. In many cases, generic brands offer the same quality as their more expensive counterparts but at a lower price. Compare prices per unit or ounce to make sure you’re getting the best deal.

4. Always Shop in Bulk

Buying items in bulk can lead to significant savings in the long run. Non-perishable goods like pasta, rice, canned goods, and toiletries are excellent candidates for bulk purchasing. Just be sure to store these items properly to prevent spoilage or waste; otherwise, they are of no use.

5. Use Cashback and Rewards Cards

If you have a credit card that offers cashback or rewards, use it for your grocery shopping. You can earn cashback or accumulate points that can be redeemed for discounts or gift cards, effectively lowering your overall grocery costs.

6. Shop With A Full Stomach

Shopping on an empty stomach can lead to impulsive purchases of unhealthy snacks or unnecessary items. Eat a meal or snack before heading to the store to help you stick to your shopping list and avoid overspending.

7. Plan Meals Around Daily Sales

Check your local store’s weekly flyer and plan your meals based on the items that are on sale. This way, you can take advantage of discounted products and create budget-friendly meal plans.

8. Frozen and Canned Foods Should Be Your BF

Frozen and canned fruits, vegetables, and proteins are often more affordable than their fresh counterparts and have a longer shelf life. They can be just as nutritious and can help you reduce food waste.

9. Limit Eating Out

Eating out or ordering takeout can quickly eat into your grocery budget. Try to limit dining out to special occasions and focus on cooking meals at home. Homemade meals are not only more budget-friendly but also healthier.

How to Save Money on Groceries at Home

10. Reduce Food Waste

Make an effort to reduce food waste—I mean, a real conscious effort. Use leftovers creatively, store perishables properly, and pay attention to expiration dates. Minimizing food waste means you’ll save money and contribute to a more sustainable lifestyle.

11. Plan Leftover Meals

Plan meals that use leftovers creatively. For example, turn last night’s roast chicken into chicken tacos or add leftover vegetables to a stir-fry. I made this post about some leftover recipes you can start making with leftover ingredients.

12. Freeze Excess Food

When you find great deals on perishable items, buy extra and freeze them. This works well for meat, bread, and even dairy products like butter and cheese.

13. Grow Your Own Herbs and Vegetables

If you have some outdoor space or even a sunny windowsill, consider growing your own herbs and vegetables. It’s a fun and cost-effective way to supplement your groceries.

14. Cook in Batches

Prepare large batches of meals and freeze them in smaller portions. This reduces the need for last-minute takeout or dining out.

15. DIY Snacks and Desserts

Instead of buying pre-packaged snacks and desserts, make your own at home. This not only saves money but also allows you to control the ingredients.

16. Limit Beverages

Expensive beverages like soda, juice, and alcohol can add up quickly. Opt for water as your primary beverage and indulge in these treats occasionally.

17. Host Potluck Dinners

Instead of hosting elaborate dinner parties, consider hosting potluck-style gatherings where everyone brings a dish. This can significantly reduce your food costs.

18. Limit Meat Consumption

Meat can be one of the most expensive items on your grocery list. Consider having more meatless meals or using smaller portions to cut costs.

19. Shop Online and Compare Prices

Many grocery stores offer online shopping with home delivery or curbside pickup. Take advantage of these services to compare prices easily and avoid the temptation of in-store impulse purchases.

Ways to Save Money On Groceries At The Store

20. Join a Rewards Program

Many grocery stores have loyalty programs that offer exclusive discounts and promotions to members. Sign up for these programs to access additional savings and rewards.

21. Buy Seasonal Produce

Seasonal fruits and vegetables are often cheaper and fresher. Plan your meals around what’s in season to reduce the cost of fresh produce.

22. DIY Convenience Foods

Pre-packaged convenience foods like pre-cut vegetables and salad kits can be more expensive. Buy whole vegetables and fruits, and prepare them at home to save money.

23. Limit Snack Purchases

Snacks and sugary drinks can quickly inflate your grocery bill. Reduce these expenses by buying snacks in bulk and portioning them into smaller containers at home.

24. Explore Discount Stores

Consider shopping at discount grocery stores or warehouse clubs. These stores often offer lower prices on a wide range of products, including pantry staples and bulk items.

25. Use Cash Instead of Cards

Paying with cash can help you stick to your budget more effectively. Once your cash is gone, you’ll be less tempted to make additional purchases.

26. Monitor Price Changes

Keep an eye on the prices of your frequently purchased items. Sometimes, products go on sale in predictable cycles. Stock up when they are at their lowest price.

27. Shop at Discount Times

Some stores offer discounts on specific days or times. Ask your local store about their discount schedules and take advantage of these deals.

28. Buy Whole Foods

Whole foods like grains, beans, and whole chicken are often cheaper per serving than processed or pre-cut items. They also give you more control over your cooking.

29. Use Loyalty Apps

Many stores have mobile apps that offer additional discounts and cashback rewards. Download these apps and check for digital coupons before you shop.

30. Shop with Cashback Apps

Use cashback apps like Ibotta, Rakuten, or Fetch Rewards to earn cashback or gift cards for your grocery purchases.

31. Skip the Pre-Packaged Salad

Bagged salads are convenient but can be pricey. Buy whole heads of lettuce or spinach and chop them yourself for a more budget-friendly option.

32. Price Match Always

Some stores offer price matching, where they match the advertised prices of their competitors. Check if your store provides this service and take advantage of it.

33. Kill Brand Loyalty

Be open to trying different brands, especially if they are on sale or offer lower prices. You might discover a more affordable favorite.

34. Avoid Bottled Water

Invest in a reusable water bottle and a water filter if necessary. Bottled water can add up over time and is less environmentally friendly.

35. Check Discount Sections

Stores often have discount sections or shelves where they place items nearing their expiration date or with damaged packaging. These items are typically heavily discounted.

36. Opt for Frozen Seafood

When seafood isn’t in season or is expensive in your area, consider purchasing frozen seafood. It can be just as tasty and more budget-friendly.

37. Minimize Need For Specialty Items

Specialty and gourmet foods can be expensive. Reserve them for special occasions and focus on staple items for everyday meals.

38. Shop Online Marketplaces

Explore online marketplaces like Amazon or Walmart for groceries. They often offer competitive prices and the convenience of home delivery.

39. Use Cashback Credit Cards

If you have a credit card that offers cashback rewards, use it for your grocery purchases to earn cashback on your spending.

40. Shop Online for Non-Perishables

Consider buying non-perishable items like rice, pasta, and canned goods in bulk from online retailers. They often have competitive prices and convenient delivery options.

41. Use Loyalty Points

If your grocery store has a loyalty program, redeem your accumulated points for discounts or free items to further reduce your bill.

42. Buy Seasoned and Discounted Meats

Look for meats that are close to their sell-by date; they are often marked down significantly. You can use or freeze them immediately to avoid waste.

43. Plan Grocery Trips strategically

Make fewer, larger shopping trips each month rather than frequenting small ones. This can help you stick to your list and reduce impulse purchases.

Consider sharing bulk purchases with friends or family to take advantage of cost savings while avoiding overstocking your own pantry.

45. Track Your Spending

Keep a record of your grocery spending to identify patterns and areas where you can cut back. There are many apps and tools available to help with this.

46. Buy Generic Cleaning Products

When shopping for cleaning supplies, opt for generic or store-brand products. They are usually just as effective as name-brand products but cheaper.

Related

50 Easy Ways To Save Money On Groceries In 2024 - Every Extra Dollar (2024)

FAQs

50 Easy Ways To Save Money On Groceries In 2024 - Every Extra Dollar? ›

The 6-to-1 Grocery Method is a basic calculation (we're talking elementary-level math, basically counting), to plan your weekly grocery shop. Here's the system: Fill your grocery cart with six vegetables, five fruits, four proteins, three starches, two sauces or spreads, and one "fun" item for yourself.

How to save on groceries 2024? ›

  1. Cook It Yourself. One of the easiest ways to start saving money on groceries is to learn to cook more meals yourself. ...
  2. Chop It Yourself. ...
  3. Look at Prices.
  4. To Buy or Not to Buy Organic. ...
  5. Shop at Farmers' Markets. ...
  6. Make a List. ...
  7. Have Your Groceries Delivered. ...
  8. Don't Buy in Bulk.
Feb 20, 2024

How much should a single person spend on groceries in 2024? ›

Average Cost of Groceries by Age
Age GroupLow BudgetLiberal Budget
19-50$512.50$633.20
51-70$490.10$740.40
71+$474.50$731.60
Nov 6, 2023

How can I save 50 on groceries? ›

How to Save on Weekly Groceries
  1. Shop your fridge, pantry, and freezer first. ...
  2. Keep versatile basics in the pantry. ...
  3. Maximize freezer space. ...
  4. Make a meal plan. ...
  5. Buy the ingredients you use the most in bulk, but ONLY if they're non-perishable or have a long shelf life. ...
  6. Repurpose your leftovers.
Jan 25, 2024

How can we save more in 2024? ›

  1. Create a balanced budget. Many financial experts advise people to allocate their budgets using the 50-30-20 method. ...
  2. Cut back on big fixed expenses. ...
  3. Spend less on your must-haves ... ...
  4. ... ...
  5. Make a plan to pay down debt. ...
  6. Save for the unexpected — and the expected. ...
  7. Increase your cash flow. ...
  8. Check in on your investments.
Jan 2, 2024

What is the 6 to 1 grocery method? ›

The 6-to-1 Grocery Method is a basic calculation (we're talking elementary-level math, basically counting), to plan your weekly grocery shop. Here's the system: Fill your grocery cart with six vegetables, five fruits, four proteins, three starches, two sauces or spreads, and one "fun" item for yourself.

How can I get my grocery bill down? ›

17 ways to save money on groceries
  1. Make a meal plan.
  2. Shop alone if you can.
  3. Shop during the quietest days of the week.
  4. Swap expensive cuts of meat for cheaper options.
  5. Buy generic products.
  6. Avoid buying hygiene products at the grocery store.
  7. Stick to the store's perimeter.
  8. Pay with a grocery rewards card.
Oct 23, 2023

What will the food prices be in 2024? ›

The all-items Consumer Price Index (CPI), a measure of economy-wide inflation, increased 0.6 percent from January 2024 to February 2024 and was up 3.2 percent from February 2023. The CPI for all food increased 0.1 percent from January 2024 to February 2024, and food prices were 2.2 percent higher than in February 2023.

What is the 50 30 20 rule? ›

The 50-30-20 rule recommends putting 50% of your money toward needs, 30% toward wants, and 20% toward savings. The savings category also includes money you will need to realize your future goals.

What is a good grocery budget for one person? ›

What is a reasonable food budget for one person? According to 2022 data from the USDA, a moderate-cost plan for a grocery budget for one person can range between $76.92 and $96.72 per week, or between $333.48 and $418.80 per month.

Is Aldi cheaper than Walmart? ›

Regardless, the prices don't lie. Aldi is considerably cheaper than Walmart in almost every instance (or they were about the same).

What grocery store saves you the most money? ›

Aldi. If you want to save money on your groceries, there's perhaps no better store to shop at than Aldi. You'll find Aldi locations across the country and overseas, all of which guarantee competitive prices compared to the other grocery stores in your area.

How can I eat for a week on $50? ›

$50 Shopping List
  1. 4 pounds boneless chicken breast: $7.96.
  2. 3 five ounce cans of solid white albacore tuna: $3.75.
  3. 2 five ounce cans of salmon: $2.50.
  4. 1 frozen bag Brussel sprouts: $0.99.
  5. 1 frozen bag mixed vegetables: $0.99.
  6. 1 frozen bag whole green beans: $0.99.
  7. 1 frozen bag Asian stir fry: $0.99.
  8. 2 cans of black beans: $1.60.

How to become financially stable in 2024? ›

Improving your finances in 2024 – out with the old, in with the...
  1. FORT KNOX, Ky. — How well did you do financially in 2023?
  2. Review the previous year.
  3. Monitor what you spend.
  4. Spend less and save more. ...
  5. Set specific goals.
  6. Resolve to become debt free.
  7. Pay yourself first. ...
  8. Boost your retirement savings.
Jan 12, 2024

How to budget in 2024? ›

How to create a smarter budget for 2024
  1. Set aside money for savings each month. One key to creating a successful budget is thinking both short- and long-term. ...
  2. Autopay your credit cards. Using credit cards can be a good idea in certain cases. ...
  3. Cut subscriptions. ...
  4. Track your spending.
Dec 28, 2023

How to save $1000000 in 5 years? ›

Saving a million dollars in five years requires an aggressive savings plan. Suppose you're starting from scratch and have no savings. You'd need to invest around $13,000 per month to save a million dollars in five years, assuming a 7% annual rate of return and 3% inflation rate.

How to spend only $400 a month on groceries? ›

CHANGE HABITS
  1. Stop eating out! We have never eaten out often but when we did once or twice a month it would cost us $50-$100 per meal to feed the family. ...
  2. Pack lunches for the whole family. Pack school lunches and your own. ...
  3. Don't buy drinks. ...
  4. Re-think the snack. ...
  5. Buy store brand when possible.
Aug 14, 2018

How to only spend $100 a month on groceries? ›

Here how I save big bucks on groceries and how you can, too.
  1. Planning Ahead Pays Off. ...
  2. Meat Costs More. ...
  3. Stock Up During Sales. ...
  4. Stick to In-Season. ...
  5. Price Match Your Way to Savings. ...
  6. Couples and Families Can Still Enjoy Savings, Too.

How to save 200 a month on groceries? ›

These are the top 5 things that I think have made the biggest difference in brining my grocery bill down to $200/month.
  1. Set a budget. ...
  2. Change where you shop. ...
  3. Space apart hauls. ...
  4. Buy staples & protein in bulk or on sale. ...
  5. Have an ingredient household. ...
  6. Buy store brand. ...
  7. Create a list. ...
  8. Meal prep.
Feb 17, 2023

How much should a family of 4 spend on groceries? ›

On average, a family of four can expect to spend anywhere between $500 to $1,000 per month on groceries, depending on factors such as dietary choices, quality of ingredients, and location.

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