5 Frugal Ways to Save Money on Meat (2024)

Thank you to our reader Penny for this wonderful guest post on frugal ways to save money on meat!

One of the biggest grocery expenses is meat. Often times it is hard to find ways to save money on meat especially if you are using it to cook almost every meal for your family.I have been making a real effort to make healthier meals for my family. I have been adding lots of fruits and vegetables, whole grains and more fish to our diets. But, we still love our meat and potatoes and I have noticed a steady increase in the price of meat recently. Since we do not want to give up eating meat, I had to find some ways to make it less expensive. Take a look at these 5 frugal ways to save money on meat.

5 Frugal Ways to Save Money on Meat (1)

5 Frugal Ways to Save Money on Meat (2)

5 Frugal Ways to Save Money on Meat (3)

1. Buy in bulk. Even if you do not have a Costco or Sam's Club in your area, speak to the butcher in your local supermarket and ask about getting a discount if you purchase a certain amount of meat. I was able to get 10 pounds of ground sirloin for almost $2 less per pound by doing this. I always pay attention to the price per pound. You can even start to keep a price book so that you can figure out the best possible prices to stock-up on when your local stores are having a sale.2. Cut the amount of meat in a recipe and replace it with something else. If you make a pot of chili with beans and the recipe calls for 1 pound of meat, try using half a pound instead and adding a different kind of bean to replace the other half. You still get to eat meat and you still have a healthy, hearty meal that costs a bit less. Often time I am only using about half of the meat a recipe calls for especially when it comes to chicken. If you are afraid of how it will taste, trying cutting back a little bit each time you make the recipe to figure out what is best.3. Do you have a slow slow cooker? You can buy the cheapest cuts of meat, and by cooking them in a slow cooker they will turn out tender and delicious. I save a ton of money this way.4. Freeze the meat you purchase from the grocery store as soon as you go home. Not only will this allow you to separate for meals or divide meat in half for recipes, but it will help to prevent it from spoiling. Meat can only last for so long in the refrigerator and you do not want to be throwing it out because it spoiled before you were able to cook it for a meal. Cooking in the slow cooker will keep the meat tender.5. Use your store loyalty or rewards card. My local grocery store has a rewards card that gives you a point for every dollar you spend. When you reach 500 points you are entitled to $10 towards any purchase of $10 or more. I let the points accumulate through the year and I usually end up with close to $100 worth of points, which I use to buy a bulk amount of meat. Getting the discount for buying in bulk allows for that $100 to really stretch, saving us a lot of money on meat.If you are like me then you are feeling a great sense of relief right now that you do not have to stop eating meat. I love pot roast and I cannot even imagine not having it on the menu once in a while.Buying meat does not have to leave you broke! Use my 5 frugal ways to save money on meat and still have enough money left in your wallet for the rest of your groceries.Are you looking to save money on your grocery bill each month? My family and I have been wasting a TON of money on food, and I know it is because I do not use a meal plan. Recently, I came across the $5 Meal Plan. It only costs $5 a month and you will get meal plans sent straight to you along with a shopping list for those meals. WOW! Could it get an easier?You may also like:20 Ways to Save MoneyHousehold Money Saving Tips15 Budget Hacks

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5 Frugal Ways to Save Money on Meat (2024)

FAQs

How can we reduce meat cost? ›

Tips for Finding Affordable Meat Options
  1. Buy in bulk: Purchasing meat in bulk can often result in significant savings, particularly if you have the freezer space to store it. ...
  2. Shop seasonal sales: Keep an eye out for seasonal sales and discounts, particularly around holidays like Thanksgiving and Christmas.
Mar 29, 2023

What are 2 tips for buying meat? ›

When purchasing meat and poultry, it's important to use your senses of touch, smell and sight. Always make sure the meat is firm to the touch, and check that they packaging doesn't have any tears, holes or excessive amounts of liquid. It should also be cold to the touch and have no odor.

What are some cheaper cuts of meat where you can save money? ›

These overlooked budget-friendly faves are sure to delight your table and your wallet.
  • top round steak (aka london broil) The London Broil is a thick and versatile cut. ...
  • top round roast. ...
  • sirloin tip steak. ...
  • eye of round steak. ...
  • bottom round steak. ...
  • bottom round roast. ...
  • Arm chuck roast. ...
  • top blade steak.

Is it cheaper to eat less meat? ›

A 2021 study from Oxford University found that vegan diets reduced food costs by as much as one-third. When you think about it, it makes sense: The average cost of a pound of ground beef was $5.23 in October 2023. If you replace that meat with chickpeas, you can expect to pay around a dollar for a 15.5-ounce can.

Is it cheaper to eat meat? ›

A study by Oxford University discovered that plant-based eating is actually the most affordable diet. It also found that a vegan diet reduced food costs by up to one-third due to the use of whole foods over meat and meat replacements.

What meat is the best for the money? ›

The Best Cheap Cuts of Meat
  1. Bone-in Chicken Thighs and Drumsticks. Pictured recipe: Cranberry-Balsamic Chicken Thighs. ...
  2. Beef Sirloin. Pictured recipe: Rosemary-&-Garlic-Basted Sirloin Steak. ...
  3. Ground Beef. Pictured recipe: Ground Beef & Pasta Skillet. ...
  4. Ground Turkey. ...
  5. Bone-in Pork Chops.
Oct 26, 2021

What to avoid when buying meat? ›

Avoid any beef that has brown spots, since this is a sign of improper storage or spoiled meat. Even though pork is known as “the other white meat,” it also should have a pinkish-red hue. Pale pork is poor pork.

What is the best selling meat? ›

Pork. Pork, the meat from hogs, or domestic swine, is the most consumed animal in the world at 36% (Source: UN-FAO). Pork is commonly thought of as white meat, but it is actually classified as red meat by the United States Department of Agriculture (USDA).

Does cutting out meat save money? ›

Vegan diets were the most affordable and reduced food costs by up to one third. Vegetarian diets were a close second. Flexitarian diets with low amounts of meat and dairy reduced costs by 14%. By contrast, pescatarian diets increased costs by up to 2%.

How do you save raw meat? ›

Storing in butcher paper is great for the refrigerator for a short period of time; you can also store the meat tightly wrapped in a Ziploc bag. If you want to freeze it, tight wrap the meat in plastic wrap and seal it in a Ziploc bag.

What is the poor man's steak cut? ›

We have the chuck eye, also known as the poor man's ribeye, on the menu. If you are a fan of cast iron cooking, a seared and well-seasoned steak, and lots of butter, this one is for you!

What is the cheapest part of meat? ›

The muscles that an animal uses most often - such as the shin or shoulder - are the toughest, but also the cheapest and most tasty. Most butchers buy animals whole too, so these parts should be readily available. Plus, you won't have to settle for pre-packaged portions and can buy exactly the amount you need.

What is cheaper than beef? ›

Pork is cheaper than beef and there is a plentiful supply. Retailers can offer pork with low pricing to the consumer and maintain profit margins.

How can the government reduce meat consumption? ›

Governments and policymakers can play a vital role in promoting reduced meat consumption for environmental reasons through various measures: Policy Interventions: Introduce policies like taxes on meat products, incentives for plant-based diets, and promoting sustainable food choices.

How can we reduce meat industry emissions? ›

Reducing Emissions from Beef Production: Improving Practices and Technologies
  1. Improve efficiency and productivity. ...
  2. Reduce enteric methane emissions. ...
  3. Improve manure management. ...
  4. Stabilize and sequester carbon in vegetation and soils. ...
  5. Engage with suppliers to reduce emissions across beef supply chains. ...
  6. Shift suppliers.
Mar 7, 2022

How can we reduce meat consumption for the environment? ›

Get into casseroles. Casseroles and baked dishes can be a great way of upping your vegetable intake and reducing meat intake. If cooking isn't your strong suit, look up simple recipes that use canned soups or sauces instead of making everything from scratch, and opt for low sodium versions if that's a concern.

How can we reduce meat pollution? ›

According to the UN's Food and Agricultural Organization, about 14% of all emissions come from meat and dairy production. Simply reducing our intake of these two foods can make a big impact. One easy way to reduce your consumption of high impact animal-based products is to reduce your portion sizes.

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