Massage has been a part of Vietnamese culture for millennia and is still widely practiced today. Massage in Vietnam provides a unique and immersive experience that will leave guests feeling rested, refreshed, and healed, ranging from ancient healing practices to modern-day spa treatments. With a rich history and a wide range of techniques and styles to choose from, massage in Vietnam is a must-try experience for anyone seeking to unwind and destress.
In this article, we will look at some of the greatest sites to enjoy this experience in the nation. Thus, whether you’re a first-time visitor to Vietnam or a seasoned tourist, keep reading to learn about the various advantages of massage and why it should be a mandatory component of your schedule.
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Contents
Types Of Massage In Vietnam
Vietnam is well-known for its wide variety of massage treatments, each with its own set of advantages. The most common forms of massage techniques in the city include Vietnamese massage, Thai massage, Swedish massage, and hot stone massage.
Traditional Vietnamese Massage
Vietnamese massage, also known as “Tam Quat” is a traditional Vietnamese massage technique for relieving muscular stress and improving circulation that incorporates stretching, pressure points, and lengthy strokes. This massage is ideal for people who want to reduce stress and enhance their general health. Regrettably, most Vietnamese spas no longer provide “Tam quat” on their service menus; instead, they blend it with other methods such as Chinese, Swedish, Japanese, and Thai to produce other types of body massages.
Vietnamese massage techniques comprise of foot massage or massage of body parts such as back massage, neck massage, leg massage, arm massage, and so on, or it may be a complete body massage. The traditional Vietnamese massage method, which comprises striking and clapping on the treatment regions, is used in conventional Vietnamese body massage.
Thai Massage
Thai massage is comparable to Vietnamese massage, except it focuses more on yoga-style stretching and pressure points. This method is excellent for developing flexibility and decreasing muscular tightness.
Swedish Massage
Swedish massage, on the other hand, is a soothing and pleasant massage that promotes relaxation and relieves tension using lengthy strokes, kneading, and circular movements. This is a wonderful choice for people looking for peace and quiet.
Hot Stone Massage
Choose a hot stone massage for something a little more indulgent. Smooth, hot stones are used in this technique to relax muscles and enhance circulation. The warmth of the stones soothes both the body and the mind, leaving you feeling refreshed and revitalized.
Japanese Massage In Vietnam
Japanese massage, commonly known as Shiatsu massage, is a type of traditional Japanese massage. It is based on Traditional Chinese Medicine (TCM) principles and employs finger pressure, stretching, and other techniques to assist in balancing the body’s energy flow and induce relaxation. Massage therapists apply pressure to certain locations on the body known as acupressure points, which are thought to connect to various organs and systems.
Japanese massage is intended to relax muscles, increase circulation, and alleviate stress and anxiety. To enhance total health and well-being, it is frequently used in combination with other TCM therapies such as acupuncture and herbal medicine.
Best Spas Centers For Budget-Friendly Options
If you’re seeking an amazing massage in Vietnam that won’t break the bank, there are plenty of options available. These are some of the greatest massage spas that are reasonably priced without sacrificing quality!
1. Massage Co Phong
Massage Co Phong provides a traditional Vietnamese massage therapy that includes deep tissue massage and stretching methods to relieve muscular tension and promote relaxation. This spa is well-known for its expert massage therapists and reasonable pricing, making it a favorite choice among guests.
Co Phong massage allows you to experience traditional massages with an ancient therapeutic skill that stretches back 4,000 years. This sort of massage is recognized for increasing blood circulation, treating muscular discomfort, lowering stress, and regulating blood pressure, all of which contribute to a healthy body exchange.
Co Phong provides relaxing therapy through massage services, but they also provide Chinese nourishing shampoo. The shampooing technique is designed to cleanse the meridians, relieve tension and exhaustion, and relax the head, neck, shoulder, and nape area. This helps to keep the neurological system calm, leaving clients feeling renewed and invigorated.
- Pricing range: 250.000 – 590.000 VND (~ 11 – 26 USD)
- Opening time: 10:00 – 22:30
- Address: 408 Nguyen Thi Minh Khai, Ward 5, District 3, HCMC
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2. Huong Sen Healthcare
Huong Sen Healthcare offers a variety of basic yet effective care treatments to help you say goodbye to tension and exhaustion. The serene ambient and traditional Vietnamese house-inspired design of the spa is its distinguishing feature, providing you with the ideal setting to revive your body and mind in no time.
At Huong Sen, massage services such as facial massage, head massage, hand massage, foot and body massage, cleaning, and skin care, traditional massage methods improve blood circulation while alleviating aches and pains… They also provide herbal massage packages. You should, however, book an appointment ahead of time.
- Pricing range: 150.000 – 500.000 VND (~ 7 – 22 USD)
- Opening time: 9:00 – 22:30
- Address: 21 Nguyen Thien Thuat, Ward 14, District Binh Thanh, HCMC; 5 Le Van Them, Thanh Xuan District, Hanoi; 68 An Duong, Tay Ho District, Hanoi.
Related Article: Explore more spots to get a massage in Ho Chi Minh City!
3. Sen Tai Thu Massage
Sen Tai Thu Massage in Hanoi is a well-known massage destination that provides a variety of relaxing massage treatments in a tranquil and relaxing setting. The spa is ideally located in the heart of Hanoi’s Old Quarter and offers a warm and inviting ambiance for guests to rest and unwind.
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Among the most popular treatments at Sen Tai Thu is the Vietnamese-style massage, which uses acupressure and stretching methods to relieve tension and improve circulation. Foot reflexology, hot stone massages, and aromatherapy treatments are also available at the spa. Visitors may also enjoy one-of-a-kind experiences like the salt stone sauna and herbal bath, which add to the already refreshing and restorative ambiance.
- Pricing range: from 300.000 VND (~ 13 USD) for a massage in 45 minutes!
- Opening time: 9:00 – 22:00
- Address: This spa has numerous places in Hanoi, Vinh Phuc, Ninh Binh, Thai Binh and Da Nang. Some addresses that you should keep in mind:
- Hacinco Hotel, 110 Thai Thinh, Dong Da, Hanoi
- 4th Floor The Reed Hotel, Dinh Dien, Ninh Binh City
- 226 Vo Nguyen Giap, Son Tra District, Da Nang
4. Citrus Spa
After three years of operation, Citrus Spa has relocated to Ly Thai To Street in Hoi An. Its citrus-themed design and natural wood exterior provide a pleasant and friendly environment. Natural citrus fruit compounds are used at the spa to purify, heal, raise mood, and strengthen the immune system.
Citrus Spa offers a high level of service with seven rooms and experienced therapists. They also provide free pick-up and drop-off service in the Hoi An region. For 380.000 VND (~ 16 USD), try their traditional Vietnamese massage to release muscle tension, help stimulating blood circulation, and eliminate energy blockages utilizing their palm, elbow, and thumb technique.
- Pricing range: from 380.000 VND (~ 16 USD) for Vietnamese traditional massages in 60 minutes!
- Opening time: 9:00 – 21:30
- Address: 180 Ly Thai To, Cam Chau, Hoi An
5. Five Senses Spa
Five Senses Spa, Hoi An’s top-tier spa, offers reasonable luxury massage services. Bamboo ceilings, indoor green walls, and calming music contribute to its pleasant environment, making your massage experience memorable!
They provide a personal touch with a team of 12 experienced and well trained female therapists and three receptionists. Massages, facials, waxing, threading, body cleanses, body wraps, manicures, pedicures, foot exfoliation, and hair services are all available.
For the ultimate in relaxation, try hot stones, body therapy, aromatherapy, or pregnancy massages.
- Pricing range: from 14 USD for Vietnamese full body massage in 60 minutes!
- Opening time: 7:00 – 23:00
- Address: 14 Phan Boi Chau, Cam Chau, Hoi An
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6. Sapa Green Spa
Experience the grandeur of Sapa Green Spa, which is part of the lovely Sapa Green Hotel and is located in the center of Sapa. You could enjoy in their famous massages and herbal baths, which are laced with Dao ethnic traditional remedies.
Being a specialist in spa and massage services, they provide a variety of bath items, such as bathtubs, foot soak tubs, and oils, which are all supplied nationwide. Take a bit of this one-of-a-kind experience home with you by purchasing bath herb packets as keepsakes for your loved ones.
- Pricing range: 300.000 – 800.000 VND (~ 13 – 35 USD)
- Opening time: 7:00 – 23:00
- Address: 2 Hoang Lien Road, Sa Pa Town, Lao Cai
7. Queen Spa & Massage Da Nang
Queen Spa is a high-end spa that provides its clients the royal treatment. The spa is highly regarded by both residents and visitors, and it is constantly completely booked. Customers are comforted and relaxed by the spa’s pleasant green design and helpful personnel. Queen Spa is well-known for its high-quality services, and it received the coveted INTERNATIONAL SPA AND BEAUTY award in Asia for Best Day Spa in 2021 and Destination Spa in 2022.
The spa provides a range of treatments, such as body massages, foot massages, and facial massages, all of which are conducted using unique techniques. Queen Spa is also honored to be one of the first spas in Da Nang to adopt the candle and bamboo massage. The staff is competent, hardworking, polite, and devoted to giving guests with an excellent experience.
- Pricing range: 350.000 – 9400.000 VND (~ 15 – 40 USD)
- Opening time: 10:00 – 21:30
- Address: 144 Pham Cu Luong Street, Son Tra District, Da Nang
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8. Babylon Garden Spa
Pamper yourself with the amenities of Babylon Garden Spa during a delightful spa day in Da Nang! The Babylon Hotel’s in-house spa center will instantly make you feel tranquil with its minimalist decor with a touch of nature, owing to the quantity of lush indoor plants.
Following your complimentary welcome drink, prepare to enjoy your chosen treatment with the assistance of Babylon’s experienced team of therapists. You may pick from a range of treatments, such as the standard Thai Massage, which can be enjoyed for an hour or two; the Special Babylon Massage, which is a mix of a facial and a full-body massage; and the Fancy Footwork Treatment, which is ideal after days of walking across Vietnam! After that, you may enjoy a deliciously nutritious snack before returning home.
- Pricing range: 15 – 39 USD
- Opening time: 9:00 – 22:00
- Address: 30 Ha Bong street, Phuoc My ward, Son Tra district, Da Nang
Related Article: Revitalising Wellness and Yoga Retreats in Vietnam 2023
Pamper Yourself – Luxury Massage In Vietnam
Looking for some exquisite leisure during your visit to Ho Chi Minh? Go no further than the city’s high-end spas, which provide a variety of unique and exquisite massages to soothe and revive your body and mind. These spas provide a one-of-a-kind and amazing experience that you will not find anywhere else. So, why settle for the ordinary when you can have the extraordinary?
1. L’Apothiquaire Spa
L’Apothiquaire is a chain of spa centers located in the heart of downtown, housed in a restored century-old French townhouse. It offers a range of treatments in private and semi-private rooms, including an elegant suite with a private Jacuzzi. The spa uses only natural and organic ingredients to promote healing for the mind and body.
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Beauty consultants are available to tailor treatments to individual needs and provide ongoing recommendations. L’Apothiquaire Spa was voted ‘Best Beauty Salon’ in 2005 and offers a unique, luxurious spa and other beauty services. To cater to their customer’s needs, this spa also offers a complimentary pick-up service for those who are availing their services in District 1 and District 3.
- Pricing range: 900.000 VND (~ 39 VND) for a good body massage.
- Opening time: 9:00 – 21:00
- Address: 64A Truong Dinh Street, District 3, HCMC; 100 Mac Thi Buoi Street, District 1, HCMC; 103 Ton Dat Tien Street, District 7, HCMC.
2. Anam QT Spa
Anam QT Spa, Vietnam’s first international standard spa, was founded in 1996 and has maintained its brand position with high-quality treatments and a 5-star atmosphere. Customers are taken to a sensory paradise as soon as they pass through the gate, a dreamlike world that appears to exist outside of time.
Anam QT Spa specializes in providing a really peaceful area away from the hustle and bustle of the city, allowing visitors to appreciate the lovely sounds and smoothness of a life apart from the norm. The spa’s soothing color palette, exquisite furnishings, and natural design features create a cherished setting for every peaceful time.
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Anam QT Spa offers a variety of unique relaxation massages that are not available anywhere else, such as the bamboo tube massage, 4-hand massage with hot stones, herbal roots massage, Himalayan salt rock massage, 6-hand massage (performed by three technicians using different techniques), and Total body pain release, which combines Thai massage, Shiatsu massage, hot stone, and essential oils. Additional one-of-a-kind services include the Feel Great course, which combines skin care and massage, and the Indian head massage, which employs aromatic oils or warm water for added relaxation.
You could also visit Anam QT Spa in Hanoi. It has been providing a sanctuary for the senses since 1996. This spa offers a variety of services such as haircuts, hair treatments, facials, massages, and more.
- Pricing range: 1.200.000 – 7.000.000 VND (~ 51 – 300 VND).
- Opening time: 9:30 – 22:00 (HCMC) and 10:00 – 22:00 (Hanoi)
- Address: 26/1A Le Thanh Ton, Ben Nghe Ward, District 1, HCMC; 9 Xuan Dieu, Tay Ho, Hanoi.
3. Le Spa Des Artistes Saigon
Couples may have a peaceful massage in Ho Chi Minh City before supper or a movie at Le Spa des Artistes Saigon, making for an unforgettable experience. The spa rooms on the third floor of Hotel des Arts Saigon are small art museums inspired by classical Indochinese art.
The International Luxury Spa Awards Organization recognized Le Spa des Artistes Saigon in 2018 for its exceptional service quality, class amenities, and unique experience as “the most luxury spa in the world for business customers” and “the spa with the most luxurious resort experience in Asia“.
Le Spa des Artistes is inspired by ancient Indochinese art and style, offering a sophisticated voyage with one-of-a-kind experiences. Each spa room is meant to be a mini-art museum, appealing to all of the senses. The spa offers a completely peaceful experience, assisting clients in relaxing their muscles and removing body toxins, resulting in an improved therapeutic impact.
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- Pricing range: 1,350,000 VND (~ 58 USD) for a body massage in 90 minutes.
- Opening time: 10:00 – 23:30
- Address: 3rd floor of Hotel des Arts Saigon, 76-78 Nguyen Thi Minh Khai, District 1.
4. La Spa Hang Be
La Spa Hang Be is a luxurious Hanoi spa that provides a variety of services such as facials, massages, body treatments, and nail care. The La Spa Signature Massage is the spa’s hallmark treatment, and it blends Swedish massage methods with hot stone therapy to help you relax, relieve stress, and unwind. La Spa Hang Be is well-known for its exquisite and soothing environment.
The interior of the spa is beautifully decorated with fine furnishings and soothing colors to create a relaxing ambiance. La Spa Hang Be’s team is pleasant and competent, and they are committed to giving you with the greatest spa experience possible. Visiting La Spa Hang Be will leave you feeling pampered and invigorated.
- Pricing range: 375.000 – 3.290.000 VND (~ 16 – 140 USD).
- Opening time: 9:00 to 21:00
- Address: 27 Hang Be Street, Hanoi Old Quarter, Hanoi.
5. Spa By JW At JW Marriott Hotel Hanoi
Spa by JW is a luxurious spa located in Hanoi that offers a variety of services including body wraps, facials, signature massages and more. The spa’s interior is beautifully decorated with elegant furnishings and soothing colors that create a calming ambiance. The staff at Spa by JW are friendly and professional, and they are dedicated to providing you with the best possible spa experience. You can expect to feel pampered and rejuvenated after a visit to Spa by JW.
- Pricing range: 440.000 – 3.850.000 VND (~ 19 – 164 USD).
- Opening time: 10:00 to 22:00
- Address: 8 Do Duc Duc Road, JW Marriott Hotel Hanoi, Me Tri Ward, South Tu Liem District, Hanoi.
6. Akoya Spa – Vinpearl Resort & Spa Hoi An
Akoya Spa is located in Vinpearl Resort & Spa Hoi An, which offers romantic accommodations as well as Hoi An’s largest outdoor infinity pool, measuring 1,344 square yards. While relaxing in paradise, take in beautiful views of Cua Dai beach and the gorgeous Cu Lao Cham island.
Relax in the magnificent 5-star Akoya Spa’s distinctive Balinese treatments and techniques. You’ll be transported to a world of relaxation in their signature spa huts located on freshwater lakes or gentle waves of the sea!
Massages, facials, body treatments, and nail care are just a few of the services available at Akoya Spa, which offers a full spa experience. You may improve your relaxation with their packages, which mix several treatments to deliver the utmost in pampering!
- Pricing range: around 1.200.000 VND (~ 52 USD) for a Balinese massage in 60 minutes.
- Address: Vinpearl Resort & Spa Hoi An, Block 06, Phuoc Hai, Hoi An
Let’s us take you to a virtual massage tour in Akoya Spa:
7. Azerai Can Tho Spa
Azerai Can Tho is a 5-star luxury boutique hotel and spa retreat in Vietnam’s Mekong Delta, surrounded by mangroves, lakes, and canals along the Hau River. The resort has an outdoor pool that is open all year and a fitness center with Pilates and yoga classes. They also feature a spa and a sauna.
The spa package offers deep-tissue and mild massages, as well as stone therapy, body cleanses, wraps, facials, and hand- and foot therapy.
- Pricing range: please contact the front desk to have the exact information!
- Opening time: 10:00 – 20:00 daily
- Address: Azerai Can Tho, Con Au Islet, Hung Phu Ward, Cai Rang District, Can Tho City
8. Victoria Can Tho Resort Spa
The Victoria Can Tho Resort is a four-star hotel set on the banks of the Can Tho River in the tranquil neighborhood of Can Tho. This resort has colonial-style buildings and is nestled among exotic plant gardens. Visitors may unwind with a drink while sunbathing by the outdoor pool. All of the air-conditioned rooms have tones of light beige from the drapes and brown from the dark wood furniture.
Victoria Can Tho Resort has seven treatment rooms where visitors may enjoy massages ranging from traditional Vietnamese massages to full-length therapeutic treatments.
- Pricing range: 1.200.000 – 9.950.000 VND (~ 53 – 424 USD).
- Opening time: 9:00 to 19:00
- Address: Victoria Can Tho Resort, Song Hau, Cai Khe Ward, Ninh Kieu District, Can Tho City
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Tips For Enjoying A Massage In Vietnam
It’s essential that you take some measures and keep a few tips in mind when receiving a massage to guarantee a safe and happy experience. Here are a few things to think about before and during your massage:
1. Inform The Therapist Of Any Medical Issues
If you have any medical conditions or injuries, notify your massage therapist before the appointment. This will allow the therapist to tailor the massage to your individual requirements while avoiding any places that might cause discomfort or additional damage.
2. Talk With The Therapist
Throughout the massage, discuss the pressure, areas of emphasis, and any pain you may be feeling with the therapist. This will allow the therapist to tailor the massage to your preferences and provide a more effective session.
3. Avoid Eating A Large Meal Just Before Your Massage
Eating a heavy meal right before your massage may create pain throughout the session. Eat something light at least an hour before your visit.
4. Drink Plenty Of Water After Your Massage
It’s critical to drink enough water after your massage to help flush out any toxins released during the session and avoid dehydration.
Conclusion
Ultimately, massage is a time-honored ritual in Vietnam that has been performed for generations. Massage in Vietnam provides a unique and immersive experience, from its roots in ancient medicine to its modern-day appeal as a relaxing method. Visitors visiting Vietnam can discover a massage that meets their unique requirements and preferences thanks to a wide range of techniques and styles available.
Therefore, if you’re considering a trip to Vietnam, make sure to get a massage at one of these top spas to get the most out of the nation.
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