10 Ways to Avoid Eating Out and Save Money (2024)

by Ann 1 Comment

10 Ways to Avoid Eating Out and Save Money (1)

We all know one of the best ways to save money is to avoid eating out. This can be easier said than done when you are busy and realizeit’s 5:30 pm and you have yet to even defrost anything much less decide what is for dinner. These 10 Ways to Avoid Eating Out and Save Money will help you better plan your meals. You will save money in the kitchen and eliminate the need to eat out.

10 Ways to Avoid Eating Out and Save Money

1. Meal plan.This is the one everyone recommends and for good reason! Knowing what you need to pull out of the freezer stops you from putting it off. Also having a clear picture is always a time saver! Here are some tips for creating a meal plan.

2. Have meals in the freezer or do prep-ahead meals from scratch.Take a couple of hours a week and do some basic freezer and batch cooking. I suggest a few casseroles and things like lasagna that are ready to go and all you have to do is pull it out and cook for those days you need something asap! You can also save so much time in the kitchen by batch cooking and then all you need to do is assemble on those days when you are busy.

3. Use a slow cooker.A slow cooker allows for prepping your meal that morning and going to work to come home to a great meal ready to go!

4. Make dinner in the mornings.If you aren’t using a slow cooker that day get the meal ready to go that morning so all you have to do it put it in the oven that night. This is a great thing to do because whoever gets home first can pull it from the fridge and cook it.

5. Use the weekends to do meal prep.Chop veggies and freeze them. Cook chicken in the crockpot or oven to shred it for your meals. Cook the rice to have in the fridge ready to go. Prepare the meatloaf then freeze it so all it needs to do is go into the oven and cook. Batch cooking is a great way to take just a couple of hours each week to get your main ingredients ready and for most people, the weekends are a great time to do this.

6. Eat frozen meals in a pinch.It’s not a bad thing to keep one of those frozen family meals in the freezer when you are in a pinch. They are a heck of a lot cheaper than going out and eating! And if you are worried about the nutritional content, many organic companies make them now and I have seen lots of ones that are specifically gluten-free as well! These may be more expensive that the cheaper varieties, but in the end, they are still lower cost than eating out as a family.

7. Bring your lunch.Pack alunch to take to work and school. Even school lunch counts as eating out! One easy way to do this is to eat the leftovers from the night before.

8. Have a backupplan.We have a few pantry staples that are our quick go to. We like to have spaghetti and homemade sauce. It should be something that can be in our pantry at all times for those last minute meals on the fly. These are perfect meals to start teaching your kids to make so you can have help on days when you don’t have enough time or hands.

9. Use convenience foods.Don’t feel guilty using convenience foods. Yes, they aren’t the most healthy, but they are completely fine to use when you are in a pinch instead of eating out. Plus, there are so many simple ways to “beef up” convenience foods to make them more nutritionally sound and better tasting, too!

10. Give yourself some grace.Don’t beat yourself up if you have to fall on a meal out. There will be times no one can avoid such as when your child’s sports games go into overtime and you don’t get done until an hour after dinner time, or when you get sick and cooking just isn’t going to happen.

More Ways to Save Money and Time in the Kitchen:

How to Save Money with Prep-Ahead Meals

How to Do Weekly Meal Prep With Batch Cooking plus Meal Ideas

5 Things Frugal People do not do

How to Keep Track of Kitchen Inventory

Danielle is a mom of 4, Former Navy Wife, Homeschooling mom, frugalista and blogger at The Frugal Navy Wife. She and her family of 6 are currently setting out on their lifelong dream to travel via RV around the United States. They are documenting their journey on Roadschooling with The Frugal Navy Wife.

10 Ways to Avoid Eating Out and Save Money (2024)

FAQs

How does not eating out save money? ›

Let's say you're a family of 4 who typically eats out 3x per week. At $15 per person, you're spending about $720 every month at restaurants. If you replace those meals with home cooked ones costing approximately $5 per person, you'll see savings of $480 each month!

How do I stop spending so much money on eating out? ›

8 Tips to Reduce Your Food Bill
  1. Limit Eating Out. It's probably obvious, but takeout, that delicious ramen place, and even quick "cheap" burgers add up quickly. ...
  2. Plan Your Grocery Shopping. ...
  3. Reduce Food Waste. ...
  4. Buy in Bulk. ...
  5. Set a Food Budget. ...
  6. Plan for Leftovers. ...
  7. Meal Prep. ...
  8. Brew Your Own Coffee.
Dec 14, 2023

What are the benefits of not eating out? ›

Cooking at Home is Healthier Than Eating Out

When compared with take-out or going out at fast food chains, a study showed those who cook more often had an overall more healthy diet and lower levels of cholesterol than people consuming restaurant food or unhealthy foods on occasion.

What are 3 tips for saving money on food? ›

Eight Ways To Save Money on Groceries
  • Simplify your meal planning. ...
  • Before you head to the store, take inventory of what you already have on hand. ...
  • Browse coupons and various store promotions before you shop. ...
  • Focus on budget-friendly foods. ...
  • Buy in bulk when it's cost-effective (but be wise not to overbuy!).
Sep 2, 2023

How much I saved by not eating out? ›

If you are like us, or like the typical American family, just cutting one meal out per week can save you $520-$1560 per year! Here are some things that have helped us to significantly lower our eating out budget: 1. Plan a Menu.

How to break the habit of eating out? ›

What follows are some of the responses I thought to be most interesting and helpful.
  1. Make sure you have enough food on hand to prepare meals quickly. ...
  2. Try to have three meals in the freezer at any point. ...
  3. Get a slow cooker and use it. ...
  4. Keep it simple. ...
  5. Always, always make a menu plan. ...
  6. Devise your own reward system.

Why avoid eating out? ›

Smart grocery shopping strategies like buying in bulk, choosing seasonal produce, and utilizing discounts can make home cooking more economical than eating out,” said Miu. “The price per meal is generally lower when preparing food at home, offering both savings and the opportunity to control nutritional content.”

How many days without eating is ok? ›

However, without staying hydrated (without water) as well, the human body can only live 3 to 5 days. Researchers believe that a person can live for up to three weeks without food as long as they have water to drink. Without both water and food, a person cannot survive for more than four days.

What happens when you stop eating takeout? ›

Eating foods that are high on sugars, fats, calories and sodium lead to a higher risk of developing hypertension, heart diseases, diabetes, certain types of cancers, obesity, even asthma. If you stop consuming these foods, your overall health condition will definitely improve and you'll avoid these risks.

Is going out cheaper than eating at home? ›

Eating out has always cost more than eating in, and at Top Nutrition Coaching, we believe in making living healthy lives easier. Still, according to our latest research, the average meal at an inexpensive restaurant costs nearly 285% more (!) than eating at home ($16.28 versus $4.23 per meal).

How to save money from eating? ›

Don't worry, I've got some tasty tips to help you save money on food without sacrificing the joy of good eats.
  1. Set a Budget: First up, figure out how much you're currently spending and set a realistic budget for eating out. ...
  2. Cook at Home More: Try cooking at home. ...
  3. Meal Prep Magic: Consider meal prepping.
Nov 25, 2023

How much money is wasted on eating out? ›

The research revealed a snapshot of Americans' dining out tendencies and found that the average person spends more than $2,500 a year on eating out.

Is eating out bad financially? ›

' ” Certain personal-finance experts have long disparaged buying prepared food and drinks outside the home — particularly small, habitual expenses like coffee — as wasteful spending, especially when they become a routine rather than an occasional treat.

What happens if you don t have enough money after eating at a restaurant? ›

Some places will call law enforcement to record your information before you leave; but as long as you reappear with valid payment in a timely manner, you probably won't be charged with any wrongdoing. Intentionally dining and dashing is a little different—and you could end up in legal trouble, depending on state laws.

How much money do you save not eating meat? ›

A 2021 study from Oxford University found that vegan diets reduced food costs by as much as one-third. When you think about it, it makes sense: The average cost of a pound of ground beef was $5.23 in October 2023. If you replace that meat with chickpeas, you can expect to pay around a dollar for a 15.5-ounce can.

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