10 Poor Study Habits to Avoid (2024)

Escape deceptive and bad habits

Over 1.8 million professionals use CFI to learn accounting, financial analysis, modeling and more. Start with a free account to explore 20+ always-free courses and hundreds of finance templates and cheat sheets.

Start Free

We all have different study habits. Some are effective as students continue to move up the educational ladder (e.g.,through online courses), while other habits are actually detrimental to your learning experience. The way you study should be able to keep up with your academic pace. If you think you spend a lot of time studying but still under-perform, you should make sure you are avoiding poor study habits.

Below is a list of 10 habits you should avoid when studying:

10 Poor Study Habits to Avoid (1)

#1. Cramming

According to astudy published in the journal Scientific Reports, college students who did not sleep or wake up at consistent times every day were more likely to get lower grades. To prepare for a test, it is much better to study for an hour or two several nights before test day instead of pulling an all-nighter.

Getting enough sleep is essential to give your mind and body time to rest and recover. With cramming, you may end up with both low scores and poor health. It is just as important to develop good sleep habits as it is to develop good study habits.

#2. Multitasking

Research conducted at Stanford Universityrevealed that you are less productive when you multitask than when you focus on finishing one task at a time. Researchers also found out that those who are constantly exposed to different streams of electronic information cannot focus, recall information, or move from one task to another as well as people who handle only one task at any given time.

#3. Listening to music

Playing music can be beneficial when performing certain tasks. It can help motivate you or improve your mood. Many students also swear by this study habit as useful when studying. However,researchshows that music doesn’t help people learn something new or complex. Music, especially songs with lyrics, can take up processing space, making it hard for you to understand the material you’re studying.

10 Poor Study Habits to Avoid (2)

#4. Skipping classes

If you don’t go to class, you’ll spend many hours copying notes and asking friends about the lessons that you’ve missed. It takes a lot of discipline and determination to attend every class, but if you skip classes regularly, you will need to read and learn the lesson from scratch, making it harder for you to get better grades.

With online learning platforms, there is no need to worry about skipping classes. You can brush up on your Excel skills on your own time with our Excel Crash Course.

#5. Not making an outline

An outline helps you organize ideas and keep track of what you need to study, especially when covering large amounts of information. If you’re not making an outline, you increase the chance of missing crucial topics and failing to get the grade that you want.

#6. Using social media while studying

In this digital age, it’s common to see people hooked to their smartphones wherever they are. Some may be browsing their social media accounts because of FOMO (fear of missing out). Resist the temptation of checking your Facebook, Twitter, Instagram or Snapchat by closing all of their tabs from your computer or laptop browser. You can also turn off notifications on your phone.

10 Poor Study Habits to Avoid (3)

#7. Not actively studying

Reading and highlighting notes will not be enough to learn new and complex things. Consider doing some active studying strategies such as reading assignments in your own words, teaching someone what you’ve learned, and giving yourself a quiz. According toProfessor Emeritus Marty Lobdell, testing or quizzing yourself works well since you have to get information from your memory– something that you don’t do when reading textbooks.

CFI’scourses include exercises to help you actively study on your way to becoming a world-class financial analyst!

#8. Being disorganized

With so many things to do and think about, being disorganized will only make studying much harder. Don’t just take notes and keep reminders in odd places. Keep a notebook where you jot down all exam dates, assignments, deadlines, and study schedules. You can also download an app that is designed to help you organize all studying-related stuff.

10 Poor Study Habits to Avoid (4)

#9. Not having a study space

Studying at home is tricky and can cause you to develop poor study habits. You can face many distractions that can prevent you from giving you 100% attention to the task at hand. Whether it’s the sound from the TV, household chores, or family members wanting to chat with you, any interruption can break your momentum. However, if you make sure to set a space dedicated to studying and that will be distraction free, you can benefit from the ease and convenience of studying at home.

#10. Procrastination

Some people work well under pressure, but when it comes to studying, procrastination is one of the worst habits that people have. We tend to overestimate the time we need to accomplish tasks and defer studying for later. which results in a less-than-stellar output.

Break the project or assignment into small chunks and set a deadline for each chunk to ensure that you will be able to work properly and finish the project on time. You can also use the Pomodoro technique to help you with time management.

10 Poor Study Habits to Avoid (5)

Additional Resources

Thank you for reading CFI’s guide on 10 Poor Study Habits to Avoid. CFI offers a variety of courses and resources that can help you learn and advance your career! Check them out below:

  • Free Corporate Finance Courses
  • Financial Modeling and Valuation Analyst (FMVA)™Certification
  • How to Succeed in eLearning – 10 Tips for Online Learners
  • Career Map
  • See all eLearning resources
10 Poor Study Habits to Avoid (2024)

FAQs

What is an example of a bad study habit? ›

Procrastination. Some people work well under pressure, but when it comes to studying, procrastination is one of the worst habits that people have. We tend to overestimate the time we need to accomplish tasks and defer studying for later. which results in a less-than-stellar output.

What are the factors of poor study habits? ›

To figure out the reason why you struggle in school, below is a list of the most common factors that prevent you from studying better.
  • Giving In To Procrastination. ...
  • Studying In A Noisy Environment. ...
  • Keeping Up With Discomfort. ...
  • Poor Lighting. ...
  • Poor Sleeping Habits. ...
  • Bad Social Circles. ...
  • Poor Room Layout.
Nov 11, 2016

How do you unlearn bad study habits? ›

Banish your bad study habits
  1. Create a new habit in 66 days. Forming a new habit is all about repetition, Wood says. ...
  2. Embrace a routine. When developing a new habit, it's also important to tie it to a particular context, Wood says. ...
  3. Find a way to enjoy your work. ...
  4. Take breaks. ...
  5. Develop realistic goals. ...
  6. Turn off your smartphone.

What are the 5 successful study habits? ›

5 tips to improve your study time efficiency
  • Prioritize your tasks. Staying organized and spacing out your studying is not just a helpful aspect but a crucial element when it comes to effective time management. ...
  • Take breaks. ...
  • Stay positive. ...
  • Ask questions. ...
  • Change your scenery.
Jun 12, 2023

What is your bad habit answer? ›

So, to watch too much TV, meaning you sit on the couch and watch TV for too many hours, so there's too much time spent watching TV. This is considered a bad habit because your body is just sitting in the same place for a long time and it's good to get up and exercise. It's good to move around.

What is the most popular bad habit? ›

Not exercising.

Not all bad habits are as obvious as smoking. A lot of times we don't think of bad habits as not doing things. But not exercising is actually one of the most common bad habits.

What four factors negatively affect study skills? ›

performance is a product of socioeconomic, psychological, and environmental factors. Similarly, Lyttle-Burns (2011) found that lack of family involvement, poverty in community, high rate of mobility, and lack of role models are the major factors hindering student academic success.

How does poor study habits affect students? ›

Poor study habits have a negative impact on academic performance . Students with poor study habits tend to have weak academic performance . There is a strong positive correlation between study habits and academic performance . Students who develop good study habits are more likely to perform well academically .

What to do and what not to do for students? ›

9 Things Students Should NOT do in School
  1. 9 Things Students Should NOT do in School. ...
  2. Procrastination: Enemy of Progress. ...
  3. Disregarding Class Participation. ...
  4. Ignoring Time Management. ...
  5. Cheating: A Shortcut to Failure. ...
  6. Isolation: Missed Learning Opportunities. ...
  7. Skipping Revision: Gateway to Forgetfulness. ...
  8. Ignoring Mental Health.
Dec 22, 2023

Why bad habits are hard to break? ›

It's usually hard to change a habit because the behavior has become easy and automatic. The opposite is true, too: New behaviors can be hard because your brain's basal ganglia, the “autopilot” part, hasn't taken over this behavior yet. Simplifying new behaviors helps you integrate them into your autopilot routines.

What is healthy study habits? ›

One study method you may find effective is the Pomodoro Technique, where you focus on a task for 25 minutes and then take a 5 minute break. These short breaks give your mind a much-needed rest and give you a chance to hydrate, get a snack, or check your social media feeds. Break up big tasks.

How do I rebuild my study habits? ›

Brain Power: 10 Tips for Creating Good Study Habits
  1. Eliminate Distractions. Here are some great ways to avoid the temptation to do too many things at once: ...
  2. Engage With the Material. ...
  3. Space Out Your Studying. ...
  4. Eat Smart Snacks. ...
  5. Find the Light. ...
  6. Try Out Different Environments. ...
  7. Exercise Before Studying. ...
  8. Get Enough Sleep.
Aug 30, 2021

What are the 7 secret methods for studying? ›

Unlock Success: 7 Secret Study Methods
  • Introduction.
  • Secret Method 1: Active Recall Technique.
  • Secret Method 2: Spaced Repetition Strategy.
  • Secret Method 3: Pomodoro Technique for Time Management.
  • Secret Method 4: Mind Mapping for Visual Learning.
  • Secret Method 5: Self-Testing and Quizzing.

How can I focus 100% on studying? ›

7 tips for staying organised and focused while studying
  1. Make a plan. ...
  2. Create a relaxed study environment. ...
  3. Take regular breaks. ...
  4. Don't get distracted by social media. ...
  5. Drink plenty of water and eat well. ...
  6. Reward yourself. ...
  7. Don't do all-nighters, you will regret it!

What are the 7 study skills? ›

Active listening, reading comprehension, note taking, stress management, time management, testing taking, and memorization are only a few of the topics addressed in our study skills guides for students.

What is an example of a study habit? ›

Good study habits include finding a quiet location to study, taking breaks, settings goals, and taking practice tests.

What are good and bad study habits? ›

A place that avoids all the distractions may be what's best for you. If you don't feel like starting to study, take one minute to breath and prepare yourself mentally. It's hard to focus when you are not mentally present in the things that you're doing. Write down exactly the things you must study.

What is good habits and bad habits for students? ›

Some good habits for students include being organised, good time management, eating healthy food, studying regularly, working out, & not drinking too much alcohol.

What's a bad habit? ›

A bad habit is a behaviour pattern perceived as negative. Common examples include: procrastination, overspending and nail-biting. Persistent thumb-sucking is considered a bad habit in children as it may affect the development of the teeth.

Top Articles
Latest Posts
Article information

Author: Prof. An Powlowski

Last Updated:

Views: 6396

Rating: 4.3 / 5 (44 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Prof. An Powlowski

Birthday: 1992-09-29

Address: Apt. 994 8891 Orval Hill, Brittnyburgh, AZ 41023-0398

Phone: +26417467956738

Job: District Marketing Strategist

Hobby: Embroidery, Bodybuilding, Motor sports, Amateur radio, Wood carving, Whittling, Air sports

Introduction: My name is Prof. An Powlowski, I am a charming, helpful, attractive, good, graceful, thoughtful, vast person who loves writing and wants to share my knowledge and understanding with you.